October 2, 2007

Being conscientious wins in the long run

Being conscientious apparently dramatically lowers your risk for Alzheimer's, showing again the power of the mind over the body, in this case the brain.

A surprising study of elderly people suggests that those who see themselves as self-disciplined, organized achievers have a lower risk for developing Alzheimer's disease than people who are less conscientious.

Astoundingly, the brains of some of the dutiful people in the study were examined after their deaths and were found to have lesions that would meet accepted criteria for Alzheimer's - even though these people had shown no signs of dementia.

"This adds to our knowledge that lifestyle, personality, how we think, feel and behave are very importantly tied up with risk for this terrible illness," Wilson said. "It may suggest new ideas for trying to delay the onset of this illness."
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Renee Goodwin of Columbia University's Mailman School of Public Health was not involved in the new study but has done similar work that found a connection between conscientiousness and better health.

"It's having self-discipline and energy, doing the healthy things," Goodwin said.
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The new findings, appearing in Monday's Archives of General Psychiatry, come from an analysis of personality tests and medical exams of 997 older Catholic priests, nuns and brothers who participated in the Religious Orders Study.

Posted by Jill Fallon at October 2, 2007 11:35 PM | Permalink
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