Spread the Gratitude

"Gratitude is the seedbed of joy," wrote Peter Kreeft.

If we practice more gratitude, we will all be happier.
Yet sometimes when we feel a sudden rush of gratitude, we do nothing  because it's awkward and we don't know quite what to do.

Say you're in an airport and you see a bunch of soldiers walking by.
You want to say thanks for your service, but you don't want to make a fool of yourself or of them.

The Gratitude Campaign has devised a simple gesture that says it all.
Thank you from the bottom of my heart.

Put your hand on your heart, then move your hand down and out extending it towards the person you're thanking.

Watch the movie if you want, about a minute long.

Spread the gratitude.  Thank you.