September 18, 2009

"Happiness is more contagious than unhappiness"

The Framingham Heart Study which started in 1948 to discover the underlying causes of heart disease is the longest on-going study in the country.

Two years ago, James Fowler and Nicolas Christakis, both social scientists, used the information gathered to discover the "contagious" nature of social behavior. 

By analyzing the Framingham data, Christakis and Fowler say, they have for the first time found some solid basis for a potentially powerful theory in epidemiology: that good behaviors — like quitting smoking or staying slender or being happy — pass from friend to friend almost as if they were contagious viruses. The Framingham participants, the data suggested, influenced one another’s health just by socializing. And the same was true of bad behaviors — clusters of friends appeared to “infect” each other with obesity, unhappiness and smoking. Staying healthy isn’t just a matter of your genes and your diet, it seems. Good health is also a product, in part, of your sheer proximity to other healthy people.

From the New York Times magazine Is Happiness Catching?

The subconscious nature of emotional mirroring might explain one of the more curious findings in their research: If you want to be happy, what’s most important is to have lots of friends.

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Christakis and Fowler say their findings show that the gamble of increased sociability pays off, for a surprising reason: Happiness is more contagious than unhappiness.

Posted by Jill Fallon at September 18, 2009 1:19 PM | Permalink
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