March 26, 2015

Roundup of Alzheimer's news

Unconscionable. Most Alzheimer's patients not given diagnosis by their doctors say 55% of patients and their caregivers.

The reasons doctors give range from diagnostic uncertainty and fear of causing emotional distress to time constraints, lack of support, and stigma…

Alzheimer's advocates stress the importance of giving a patient all the facts, as early as possible, so they can work with their family to organize legal and health directives and have time to fulfill life-long desires. It's just as important for the caregiver…. "Right now, the big studies that are underway in prevention are really looking at people in the early stages of Alzheimer's, so by waiting, they can lose out on clinical trials as well."


A large Mayo Clinic study has found that when it comes to what causes Alzheimer’s disease, researchers may have been barking up the wrong tree.

Every 67 seconds someone develops Alzheimer’s, and it remains an elusive, incurable disease for now. However, a new breakthrough in Alzheimer’s research may make the path clearer for diagnosing and even preventing the disease one day. 

Amyloid – a sticky, toxic protein found in the brains of Alzheimer’s patients — has been the focus of research and diagnosis for decades. But a new Mayo Clinic study published in the journal Brain shows that another toxic protein, called tau, may be a bigger culprit in cognitive decline and Alzheimer’s over the lifetime of the disease.  Researchers say the discovery could lead to better diagnosis, treatments, and prevention tools.

Biogen's Alzheimer's drug slows mental decline in early study

An experimental drug from Biogen Idec Inc became the first Alzheimer's treatment to significantly slow cognitive decline and reduce what is believed to be brain-destroying plaque in patients with early and mild forms of the disease, according to a small study likely to reignite hopes of a treatment…..
…"It's a bigger treatment effect than we had hoped for,"  said Alfred Sandrock, Biogen's chief medical officer
The Biogen treatment led to reductions in brain amyloid and the plaque reduction was more pronounced as the dose of the drug increased and over time.

Biogen will begin enrolling patients later this year for a large Phase III trial, whose results could be used to seek approval of its drug.  The Biogen drug faces years of testing and would not reach the market much before 2020, even if all goes well, analysts said.

More on that new treatment - New Alzheimer’s treatment fully restores memory function Of the mice that received the treatment, 75 percent got their memories back.

Australian researchers have come up with a non-invasive ultrasound technology that clears the brain of neurotoxic amyloid plaques - structures that are responsible for memory loss and a decline in cognitive function in Alzheimer’s patients.

If a person has Alzheimer’s disease, it’s usually the result of a build-up of two types of lesions - amyloid plaques, and neurofibrillary tangles. Amyloid plaques sit between the neurons and end up as dense clusters of beta-amyloid molecules, a sticky type of protein that clumps together and forms plaques.

Neurofibrillary tangles are found inside the neurons of the brain, and they’re caused by defective tau proteins that clump up into a thick, insoluble mass. This causes tiny filaments called microtubules to get all twisted, which disrupts the transportation of essential materials such as nutrients and organelles along them, just like when you twist up the vacuum cleaner tube.

Publishing in Science Translational Medicine, the team describes the technique as using a particular type of ultrasound called a focused therapeutic ultrasound, which non-invasively beams sound waves into the brain tissue.  By oscillating super-fast, these sound waves are able to gently open up the blood-brain barrier, which is a layer that protects the brain against bacteria, and stimulate the brain’s microglial cells to move in. Microglila cells are basically waste-removal cells, so once they get past the blood-brain barrier, they’re able to clear out the toxic beta-amyloid clumps before the blood-brain barrier is restored within a few hours.

The team reports fully restoring the memories of 75 percent of the mice they tested it on, with zero damage to the surrounding brain tissue. They found that the treated mice displayed improved performance in three memory tasks - a maze, a test to get them to recognize new objects, and one to get them to remember the places they should avoid.
Posted by Jill Fallon at 1:55 PM | Permalink

March 19, 2015

Cheap, mobile and drug-free way to treat Alzheimer's in the works

Let's hope this works.  Hope for Alzheimer's sufferers with scientists developing a treatment to RESTORE memory loss

Australian scientists have made a major breakthrough in treating Alzheimer's with a new drug-free method that can restore memory loss.  Researchers at the University of Queensland's Brain Institute hope to be able to trial their new 'cheap and mobile' ultrasound device within two years on humans.

The treatment attacks the neurotoxic amyloid plaques that cause memory loss and cognitive failure with ultrasound waves.

Research director Professor Jürgen Götz hopes the new method will revolutionize Alzheimer's treatment by restoring memory for sufferers.

'We're extremely excited by this innovation of treating Alzheimer's without using drug therapeutics,' Professor Götz said, according to The Australian. 'The word 'breakthrough' is often misused, but in this case I think this really does fundamentally change our understanding of how to treat this disease, and I foresee a great future for this approach.'
Posted by Jill Fallon at 12:34 AM | Permalink

March 16, 2015

Health roundup: Double chins, classical music, IGT, the Pill+Crohn's, brain cancer+tetanus, HIV+cellular scissors

New drug that gets rid of double chins WITHOUT surgery receives unanimous recommendation for FDA approval
ATX-101 is a noninvasive, in-office procedure that takes five minutes and patients heal in 2-3 days and can walk out without wearing a bandage.  The  drug is injected in grid of tiny dots where 'max amount of fat' under chin is
destroying membranes of fat cells, causing them to burst and permanently disappear. Side effects include short-term swelling, bruising and numbness. The drug now just needs final FDA approval 

Classical music can help slow down the onset of dementia say researchers after discovering Mozart excerpts enhanced gene activity in patients
Classical music can help slow down the onset of dementia, new research has found.  Scientists discovered that patients who listened to experts of Mozart had enhanced gene activity in the brain in areas including memory and learning. The music also affected the activity of a risk gene connected to Parkinson's disease.

The Finnish researchers found the changed activity was only present in 'musically-experienced' patients, who listened to music regularly, suggesting the importance of familiarity with music.

A new class of drugs will dramatically slow the aging process
The new medicines, known as senolytics, have been shown to alleviate symptoms of frailty, improve heart function and extend a healthy life. …Senior author and Mayo Clinic Professor James Kirkland:  "It may eventually become feasible to delay, prevent, alleviate or even reverse multiple chronic diseases and disabilities as a group, instead of just one at a time."

The problem they faced was how to identify these cells without harming other healthy cells.  They discovered that like cancer cells, senescent cells have increased expression of "pro-survival networks" that help them resist apoptosis or programmed cell death. So they used a cancer drug dasatanib and an antihistamine and anti-inflammatory known as quercetin to target senescent cells.The combination wiped out these cells, leaving the healthy ones untouched.

High cholesterol LOWERS the risk of diabetes: New study reveals why taking statins may be harmful
A study of 25,000 found that patients with hypercholesterolemia were half as likely to have diabetes.

New York Times: Protection Without a Vaccine

Scientists at Scripps Research Institute said they had developed an artificial antibody that, once in the blood, grabbed hold of the virus and inactivated it. The molecule can eliminate H.I.V. from infected monkeys and protect them from future infections.  But this treatment is not a vaccine, not in any ordinary sense. By delivering synthetic genes into the muscles of the monkeys, the scientists are essentially re-engineering the animals to resist disease. Researchers are testing this novel approach not just against H.I.V., but also Ebola, malaria, influenza and hepatitis.

….The first human trial based on this strategy — called immunoprophylaxis by gene transfer, or I.G.T. — is underway, and several new ones are planned. I.G.T. is altogether different from traditional vaccination. It is instead a form of gene therapy. Scientists isolate the genes that produce powerful antibodies against certain diseases and then synthesize artificial versions. The genes are placed into viruses and injected into human tissue, usually muscles…..The viruses invade human cells with their DNA payloads, and the synthetic gene is incorporated into the recipient’s own DNA. If all goes well, the new genes instruct the cells to begin manufacturing powerful antibodies.

Women on the Pill face increased risk of Crohn's disease
New study of 230,000 women suggests women may be three times as likely to develop the bowel condition if they are on the Pill and have high-risk genetics

Woman with brain cancer who was given just two months to live has survived for NINE years and seen five grandchildren born after being given experimental vaccine      Sandra Hillburn, 68, was diagnosed with terminal glioblastoma in April 2006.  She was offered to be in a experimental 12-patient study at Duke University

The patients were treated with a combination of surgery, radiation and chemotherapy and tetanus-diphtheria shot 
Study found that patients who got the tetanus shot lived years longer than those who didn't

Scientists find a way to cut out the HIV virus from infected areas with ‘cellular scissors’
Scientists claim they are one step closer to creating a drug that can cure HIV. A team of researchers has been customizing a defense system used by bacteria and training this scissor-like machinery to recognize the HIV virus.  In their tests, they found that the technique could completely remove up to 72 per cent of cells that had been infected with HIV.

Posted by Jill Fallon at 9:46 AM | Permalink

March 10, 2015

Health roundup; Everyday pills, game-changing drugs, peanuts and nuts

The professor who 'cured' his cancer with a cocktail of everyday pills. 20 years on, he remains disease-free
Ben Williams' aggressive brain tumor was treated with conventional therapies - and with a mix of common drugs, including those for acne, insomnia and high blood pressure, as revealed in a new documentary. Could this approach work for others?

Pancreatic disease successfully targeted with 'game-changing' drugs
Treatment of the most deadly type of cancer could be revolutionized after scientists achieved ‘exceptional’ results with a platinum-based therapy.  Currently just 1 per cent of all people with pancreatic cancer survive for ten years after diagnosis. Most die within weeks or months because symptoms haven’t shown until the disease is well-advanced.

But researchers say they have now discovered what makes pancreatic cancer ‘tick’ by looking at the DNA of its tumors. They found these can be classified into four types, and the 15 per cent of patients with one of these types could be helped with platinum-based drugs that are already used to treat ovarian and testicular cancer.
Scientists said the results of early trials had been so dramatic that they had never expected to see them ‘in their lifetimes’.

Anti-depressant can also help repair failing hearts: Widely-used pill found to work 'far better' than standard treatments
Researchers from Temple University in Philadelphia gave the widely-used anti-depressant Seroxat to mice that had suffered heart attacks. Tests showed it to be far superior to beta-blockers, the drugs routinely used to treat heart failure.The damaged heart started to heal itself – and continued to improve after the Seroxat was stopped.
Experiments showed that the benefits had nothing to do with the pills’ effect on the brain chemicals involved in mood. Instead, they are due to a fortuitous side-effect of the drug, in which it happens to block a protein that weakens already-damaged hearts.  The effects were seen at doses similar to those used to treat depression in people, although the researchers caution there is no guarantee that Seroxat, which is also known as paroxetine, will work as well on human hearts.

In the WSJ  About-Face on Preventing Peanut Allergies
Study finds introducing peanuts in many infants’ diets could help avoid the allergies later in childhood. A diet that includes peanuts in the first year of life may greatly reduce the chance of developing peanut allergies in children at risk for getting them, according to a highly anticipated new study.

The findings appear to be the most definitive evidence yet to discount the medical community’s longtime recommendation that parents avoid giving peanut products to young children. That practice has failed to stem the growing rate of peanut allergies. Some doctors now suggest that not eating peanuts may actually have helped spur more allergies.

“We have had a whole ethos within the practice of pediatrics and pediatric allergy that the way to avoid any allergy was avoidance,” said Gideon Lack, a professor of pediatric allergy at King’s College London and senior author of the study, which was published online Monday in the New England Journal of Medicine. “At least with respect to peanuts, avoidance may actually worsen the problem.”

How NUTS could be nature's statin: Even peanuts reduce the risk of heart attack, stroke and early death
Eating nuts and peanuts reduces the risk of suffering a heart attack or stroke, a new study claims.  Researchers found they were linked with a reduced risk of death from heart disease across different ethnic groups and among people on low incomes. They said their findings suggest peanuts may be a cost-effective measure to improve cardiovascular health because they are so cheap.

The study, led by Dr Xiao-Ou Shu, of the Vanderbilt University School of Medicine, Tennessee, analyzed various groups of people. One involved 72,000 low-income black and white men and women living in the US, the other 134,000 men and women living in Shanghai, China.  In the US, the highest consumption resulted in a risk reduction of 21 per cent - in the Chinese group, 17 per cent. The research was published in JAMA Internal Medicine.

Nuts are rich in nutrients and peanuts, although classified as legumes, have nutrients similar to tree nuts.  They add to the diet a valuable source of protein, dietary fiber, healthy fats, vitamins B1, B6, folic acid, vitamin E, magnesium and zinc.

Early signs of Alzheimer's disease found in patients as young as 20: 'Unprecedented' findings say disease eats away at cells 50 years before symptoms develop
Researchers, from Northwestern University in Chicago, examined the brains of elderly people with and without Alzheimer’s, as well as samples taken from 13 people aged between 20 and 66. These younger people were free of memory problems when they died.  Tests showed that beta-amyloid, the toxic protein that clogs up the brain in Alzheimer’s, had started building up in people as young as 20. Lead researcher Professor Changiz Geula said: ‘Discovering that amyloid begins to accumulate so early in life is unprecedented.’

I'm fitter at 70 than I was at 25
Age is no barrier to exercise, as Liz Hodgkinson shows - even if you don't need to go to the gym at 6.30am every morning.

Posted by Jill Fallon at 12:54 PM | Permalink

For men only: Off-label uses for pregnancy tests

Teenager diagnosed with testicular cancer after pregnancy test

A teenager was diagnosed with testicular cancer after taking a pregnancy test that came back positive. Byron Geldard, then 18, had finished school and had just returned from a summer holiday with friends when he received the diagnosis the day before he was due to get his A’ Level results.

Pregnancy tests are increasingly used to diagnose, or rule out, testicular cancer as the illness produces the same hCG hormone that is produced by the developing placenta.
The Teenage Cancer Trust said pregnancy tests had been used to diagnose testicular cancer for around six years.  A spokeswoman said they were considered reliable as the same proteins are detected in the urine of testicular cancer patients and of pregnant women. “It is relatively unknown as patients don’t really talk about it,” she said.
Posted by Jill Fallon at 8:34 AM | Permalink

March 6, 2015

Who do you depend on for nutrition advice?

NYT Op Ed by Nina Teicholz The Government’s Bad Diet Advice

First, last fall, experts on the committee that develops the country’s dietary guidelines acknowledged that they had ditched the low-fat diet. On Thursday, that committee’s report was released, with an even bigger change: It lifted the longstanding caps on dietary cholesterol, saying there was “no appreciable relationship” between dietary cholesterol and blood cholesterol. Americans, it seems, had needlessly been avoiding egg yolks, liver and shellfish for decades.

How did experts get it so wrong? Certainly, the food industry has muddied the waters through its lobbying. But the primary problem is that nutrition policy has long relied on a very weak kind of science: epidemiological, or “observational,” studies in which researchers follow large groups of people over many years. But even the most rigorous epidemiological studies suffer from a fundamental limitation. At best they can show only association, not causation. Epidemiological data can be used to suggest hypotheses but not to prove them.
Instead of accepting that this evidence was inadequate to give sound advice, strong-willed scientists overstated the significance of their studies.
In 2013, government advice to reduce salt intake (which remains in the current report) was contradicted by an authoritative Institute of Medicine study. And several recent meta-analyses have cast serious doubt on whether saturated fats are linked to heart disease, as the dietary guidelines continue to assert.

Uncertain science should no longer guide our nutrition policy. Indeed, cutting fat and cholesterol, as Americans have conscientiously done, may have even worsened our health. In clearing our plates of meat, eggs and cheese (fat and protein), we ate more grains, pasta and starchy vegetables (carbohydrates).
Since the very first nutritional guidelines to restrict saturated fat and cholesterol were released by the American Heart Association in 1961, Americans have been the subjects of a vast, uncontrolled diet experiment with disastrous consequences. We have to start looking more skeptically at epidemiological studies and rethinking nutrition policy from the ground up.

Until then, we would be wise to return to what worked better for previous generations: a diet that included fewer grains, less sugar and more animal foods like meat, full-fat dairy and eggs. That would be a decent start.

What you can - and can't - eat  We speak to experts to consider the latest findings that flip our food wisdom on its head

Butter can be good for you in small amounts.
Full-fat milk is fine to drink. It is still less than four per cent fat and contains some healthy fats
• Dietary cholesterol has little impact on blood cholesterol levels. Eggs are full of all sorts of nutrients and vitamins, and are very good for you. They are rich in protein, so may also keep you fuller for longer and help with appetite control.”
Olive oil  Olive oil is fine on salads but not necessarily for frying. “Olive oil is very good for you but some olive oils have a very low smoke point, and produce small amounts of carcinogens when heated,”
Yoghurt. Switch to full-fat.  When you get rid of the fat, you lose a lot of the fat-soluble vitamins, so you lose the goodness,

Red cabbage is the new health craze: Sales soar 50% as consumers seek to benefit from ten times more vitamin A than its green counterpart and twice the iron

Study says salt may not be all bad for you  Sodium fights infections; health drawbacks exaggerated.

I depend on Authority Nutrition and its evidence-based approach where I learned today that the Healthiest Oil for Deep Frying is Coconut Oil. 

Posted by Jill Fallon at 11:33 AM | Permalink

February 25, 2015

Recent advances in medical and health technology

Apple's Health Kit Apple is taking over healthcare: Firm's HealthKit tracking system now being trialled in more than HALF of top US hospitals

Apple's HealthKit which acts as a repository for patient-generated data Health information like blood pressure, weight or heart rate stored

Printing prosthetic hands. Hand of a Superhero  3-D Printing Prosthetic Hands That Are Anything but Ordinary
The proliferation of 3-D printers has had an unexpected benefit: The devices, it turns out, are perfect for creating cheap prosthetics. Surprising numbers of children need them: One in 1,000 infants is born with missing fingers, and others lose fingers and hands to injury. Each year, about 450 children receive amputations as a result of lawn mower accidents, according to a study in Pedatrics..

E-nable, an online volunteer organization, aims to change that. Founded in 2013 by Jon Schull, the group matches children like Dawson in need of prosthetic hands and fingers with volunteers able to make them on 3-D printers. Designs may be downloaded into the machines at no charge, and members who create new models share their software plans freely with others.  The materials for a 3-D-printed prosthetic hand can cost as little as $20 to $50, and some experts say they work just as well, if not better, than much costlier devices. Best of all, boys and girls usually love their D.I.Y. prosthetics.

Thought-controlled robotic hands  Researchers Find Way to Harness Brain to Control Bionic Hands

Fitted With Robotic Hands, Three Austrian Men Are Able to Perform Tasks Such as Buttoning a Coat

Man-made blood?  A major component of blood has been grown in the laboratory by scientists, bringing man-made blood transfusions a step closer.
Biomedical engineers have for the first time produced functional blood platelets - the cells that cause clots to form - from human bone marrow grown in the laboratory.
The achievement raises hopes that it will soon be possible to produce fully functional blood in a similar way.

Scientists hope that by using a patient's stem cells, it should be possible to grow blood that is a perfect match.  The new research demonstrates that it is possible to use human stem cells to grow bone marrow on a matrix of porous silk, which then create blood cells.  The scientists from Tufts University in Medford, Massachusetts, and the University of Pavia in Italy were able to produce millions of human platelets.

New chocolate reduces wrinkles. Anti-aging chocolate which reduces wrinkles developed by Cambridge University spin-off
A daily 7.5g bar of the chocolate can change the underlying skin structure of a 50 year old to that of someone in their 30s, say developers

Map of human epigenomes. Recipe for the human body revealed could lead to personalized medicine
Epigenome differentiates cells, telling heart muscle cells to not make brain chemicals, for instance.  The human genome is the blueprint for building an individual person.
The epigenome can be thought of as the cross-outs and underlinings of that blueprint: if someone's genome contains DNA associated with cancer but that DNA is 'crossed out' by molecules in the epigenome, for instance, the DNA is unlikely to lead to cancer.

Scientists have for the first time mapped out the molecular 'switches' that can turn on or silence individual genes in the DNA in more than 100 types of human cells.  The groundbreaking accomplishment,  that reveals the complexity of genetic information and the challenges of interpreting it . Researchers unveiled the map of the 'epigenome' in the journal Nature, alongside nearly two dozen related papers. The mapping effort is being carried out under a 10-year, $240 million U.S. government research program, the Roadmap Epigenomics Program, which was launched in 2008.

'The only way you can deliver on the promise of precision medicine is by including the epigenome,' said Manolis Kellis of the Massachusetts Institute of Technology, who led the mapping that involved scientists in labs from Croatia to Canada and the United States.


Posted by Jill Fallon at 1:08 PM | Permalink

February 24, 2015

Health Roundup: Coffee, slumping, saunas, Vit D + diabetes, statins, anti-depressants, donating eggs risky, new anti-HIV drug

Britain's National Health Service is rationing hearing aids. - To save money, patients are getting only one device to to be worn on left OR right ear.

Government panel recommends FIVE CUPS of coffee a day to ward off heart disease, liver cancer and Parkinson's
A panel of experts from the Dietary Guidelines Advisory Committee, which convenes every five years, did a detailed assessment of the caffeinated beverage for the first time. They recommend drinking three to five cups a day or 400 mg.For pregnant women, the report suggests limiting coffee consumption to two cups a day

SLUMPING could be causing your headaches: Increased pressure on the neck not stress or dehydration is to blame, experts say
But experts suggest most headaches are actually caused increased pressure on the neck, made worse by bad posture.  Experts say 80 per cent of all tension-type headaches - the most common type of headache - are caused by muscles in the neck.

Regular SAUNAS could save your life: Getting sweaty even once a week halves the risk of dying from heart disease
Regular sessions appear to protect against early deaths from any cause and those who visit saunas most often get the greatest benefit.
Study: 'Time spent in the sauna is time well spent, but it's not clear why'

The vanishing cream for TATTOOS: Lotion offers pain-free alternative to laser removal by targeting pigmented blood cells  created by a Alec Falkenham, a PhD student in Pathology at Dalhousie University in Halifax, Nova Scotia.

Lack of sunshine increases the risk of diabetes MORE than being obese
The new Spanish study, published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism, found it was a deficiency in vitamin D - dubbed the 'sunshine vitamin' - rather than what a person weighs that increased their risk of diabetes.  This is because there was a direct link between low vitamin D levels and how the body metabolized glucose.  Dr Manuel Macías-González, of the University of Malaga, Spain, said: 'Our findings indicate that vitamin D is associated more closely with glucose metabolism than obesity.

Pill that could help tell if you have CANCER: Scientists hope drug will allow blood tests to replace painful biopsies
The latest research by John Ronald and Sanjiv Gambhir is to be published today in the journal Proceedings of the National Academy of Sciences……The Stanford team’s approach involves giving people a drug containing circular pieces of DNA which are to break into tumor cells.  The DNA - called minicircles - prompts the cancerous cells to secrete a specific protein into the bloodstream.

The benefits of taking statins have been exaggerated, two leading experts claim.
Although they can dramatically cut cholesterol levels, they have ‘failed to substantially improve cardiovascular outcomes’, says an analysis of data in clinical trials….The two authors say in the analysis, published in the Expert Review of Clinical Pharmacology: ‘The adverse effects suffered by people taking statins are more common than reported in the media and at medical conferences…‘Increased rates of cancer, cataracts, diabetes, cognitive impairments and musculoskeletal disorders more than offset the modest cardiovascular benefits of statin treatment.’…Statin advocates have used statistical deception to create the illusion that statins are “wonder drugs,” when the reality is that their modest benefits are more than offset by their adverse effects’, they claim.

The science behind commonly used anti-depressants appears to be backwards, researchers say

The authors of the paper, published by the journal Neuroscience & Biobehavioral Reviews, combed existing research for evidence to support the theory that has dominated nearly 50 years of depression research: that depression is related to low levels of serotonin in the gaps between cells in the brain.

The low-serotonin theory is the basis for commonly prescribed serotonin re-uptake inhibitor (SSRI) anti-depressant medications which keep the neurotransmitter's levels high by blocking its re-absorption into the cells that release it.  Those serotonin-boosting medications actually make it harder for patients to recover, especially in the short term

Young women Don’t donate your eggs for research. The risks are too great
Young women are being exploited. Clinics are offering hefty compensation to donors despite the fact that donating for mitochondrial research offers NO medical benefit to the donor.  Even the tiniest risk of complication needs to be taken seriously especially when dealing with perfectly healthy young women, who have no need to undergo a potentially life-threatening procedure. Procedures with risk are performed on sick patients with the understanding that the benefits of the procedure outweigh the risks or the consequences of doing nothing. But in egg donation for mitochondrial research there is no medical benefit, only risk.
In the U.S. Dr Suzanne Parisian, former Chief Medical Officer at the Food and Drug Administration (FDA), warns, in this short, two minute video, about the harms, risk and lack of studies done on egg donors, from both the drugs and the procedures to get the eggs: ‘There are no numbers. [The donor] doesn’t appear anywhere, in the medial literature, tracking or Government oversight…The studies have never been done.’
In England The Government admits that there is no definitive data on the number of women who have been hospitalized for ovarian hyperstimulation syndrome (OHSS) after egg donation. But we do know that just under half of 864 reported clinical incidents between 2010-2012 were due to OHSS. And: ‘Each year approximately 60 instances of severe OHSS and 150 cases of moderate OHSS are reported to the HFEA.’

Scientists say they have created an anti-HIV drug so powerful that it could work as a vaccine.
Macaque monkeys given the drug were able to fend off high, repeated doses of the simian version of the disease.
The protein-based drug (ECD4-LG} has been 'astonishingly effective' at blocking every major strain of HIV tested, marking a major step towards a cure for AIDS, the researchers claim.  The technique works by using gene therapy to introduce a new section of DNA inside healthy cells.  How the ECD4-LG Drug Works

Posted by Jill Fallon at 10:41 AM | Permalink

February 19, 2015


Our government has been wrong about cholesterol for 40 years and is finally admitting it. The U.S. government is poised to withdraw longstanding warnings about cholesterol

The nation’s top nutrition advisory panel has decided to drop its caution about eating cholesterol-laden food, a move that could undo almost 40 years of government warnings about its consumption.

The glorious return of the egg: Why Uncle Sam is a horrible nutritionist

The story of the changing American diet over the last 60 years is a story of junk science funded by both government and corporate interests, as well as a cascade of health panics and regulations aimed at one "demon" ingredient after another. The result is an unhealthier, more obese population than the one that ate more dairy and nearly three times as much red meat a century ago.
Posted by Jill Fallon at 2:39 PM | Permalink

February 16, 2015

Health Roundup: probiotics, drinking, chronic fatigue now SEID, best yoga post, and pot

What friendly bacteria really CAN do for you… but probiotic makers are banned from telling us about -easing IBS, improving mood, soothing eczema, boosting immunity and more. 

We're taking much better care of ourselves and it shows.  Turning 60 no longer means that you're getting old: Number being affected by age-related illnesses almost halves in a decade

Drinking is only good for you if you are a woman over 65: Sobering study finds medicinal qualities of a daily tipple have been overstated - except in older females and then only a small glass of wine each day.

Chronic fatigue IS 'a real and serious disease': Doctors draw up new guidelines on how to diagnose the condition

A panel from the U.S. Institute of Medicine. panel sought to redefine chronic fatigue syndrome, setting five main symptoms as simple criteria for doctors to use in making a diagnosis.  Experts also called for a new name for the condition, ... they argue it should be called Systemic Exertion Intolerance Disease, or SEID, to reflect that symptoms worsen after exertion.

Its hallmark is persistent and profound fatigue where, on a bad day, a simple activity like grocery shopping can put someone to bed.
It is often accompanied by memory problems or other symptoms. These include joint and muscle pain, incapacitating headaches, food intolerance, a sore throat or enlarged lymph nodes and sensitivity to light.  However there is no specific treatment and the IOM found less than a third of medical schools teach about the disease.
Last year Stanford University researchers revealed the brains of those diagnosed with chronic fatigue syndrome are distinctly different to those of healthy people.  First, an MRI scan showed that overall white matter content of CFS patients' brains was reduced compared to that of healthy participants' brains.  Using advanced imaging techniques, they identified a consistent abnormality in a particular part of a nerve tract in the right hemisphere of CFS patients' brains.  The tract, which connects the frontal lobe with the temporal lobe, assumed an abnormal appearance in CFS patients.  Furthermore, the study identified a strong link between the degree of abnormality in the patient's tract and the severity of their CFS.

The NEW health rules: Get your hands dirty, be unproductive and do something you love for 10 minutes every day

The New Health Rules is a new wellness book offering 175 tips to readers covering eating habits, healing, energizing the body and getting active.  Dr Frank Lipman, co-author, said the aim is to help people improve their health and wellbeing in small, easily achievable steps with bite-size nuggets of information designed to be adopted gradually .

Like this one: IF YOU ONLY LEARN ONE YOGA POSE…. . . let it be supta baddha konasana.
It’s a heart-opening, lung-stretching, deeply restorative posture you can do with or without props - a chance to get a sense of the magic of yoga without straining yourself.  Whether you spend your days at a computer, or working with your hands, or on the floor playing with kids, you’re likely to be closed and tight in the front of your body (most of us are).  This pose helps.
 Yoga Restorative Pose
With a bolster under your shoulder blades, and your choice of folded blankets, firm pillows, or yoga blocks supporting knees, spine, and head, you’ll feel a gentle (and gradually deepening) release in your hips, chest, shoulders, and throat.
Stay for five minutes; it’s an amazing way to start or end your day.

'This pose to me, is like the best chill out pill you can ever get,' Dr Lipman told MailOnline.
'It is better than any drugs. Whenever I am stressed I will take myself off and go into supta baddha konasana. 'There is something amazing about opening up your chest and hips completely at the same time, while being supported.
'If you can lie there for five to 10 minutes in the pose, it is truly incredible. 'It is another of those things, that once you have tried it for yourself, you will understand.'

Study Shows Heavy Adolescent Pot Use Permanently Lowers IQ.

A study more than thirty years in the making found that smoking marijuana permanently lowers intelligence, or IQ.  Frequent pot smokers (even those who had given up marijuana) tended to have deficits in memory, concentration, and overall IQ. The reduction in IQ for those who smoked pot heavily prior to age 18 was most pronounced: an average of eight points.

Posted by Jill Fallon at 11:09 PM | Permalink

February 12, 2015

"This is a once-in-a-generation advance in stroke care"

Brain Stents Show Big Promise for Certain Stroke Patients

Stroke experts are reporting a major advance: Stents similar to the ones used to open clogged heart arteries also can be used to clear a blood clot in the brain, greatly lowering the risk a patient will end up disabled.

Patients treated with these brain stents were far more likely to be alive and able to live independently three months after their stroke, doctors said Wednesday at an American Stroke Association conference in Nashville. The treatment was so successful that three studies testing it were stopped early, so it could be offered to more patients. One study also found the death rate was cut almost in half for those given the treatment.

"This is a once-in-a-generation advance in stroke care," said the head of one study, Dr. Jeffrey Saver, stroke chief at the University of California, Los Angeles.

An independent expert, Dr. Lee Schwamm of Massachusetts General Hospital, called it "a real turning point in the field." For many patients, "this is the difference between returning home and not returning home," although only certain types of patients can be offered it, he said.

Stroke care "needs to be completely changed" to make the treatment more widely available, said Dr. Walter Koroshetz, acting director of the National Institute of Neurological Disorders and Stroke. "This has taken stroke therapy to the same place that heart attack therapy is now," he said.
Most of the 800,000 strokes in the U.S. each year are caused by a blood clot lodged in the brain. The usual treatment is clot-dissolving medicine called tPA. When that doesn't work, doctors sometimes try devices pushed through blood vessels to pluck out the clot, but several studies found they didn't help.

However, newer devices — metal mesh cages called stent retrievers — open an artery much faster and with less damage to the blood vessel. Unlike heart stents, which stay in place to prop the artery open, the brain stents flatten the clot, trap it and are removed with it.
 Stroke Survivor Don Sadoway in foreground

Don Sadoway, 64, a chemistry professor at Massachusetts Institute of Technology, was having a holiday lunch on Dec. 23, 2012, at a Boston restaurant when he suddenly found he couldn't lift his wine glass for a toast. His wife was perplexed.

"I said something unintelligible to her and all of a sudden my right side collapsed," he said.

Doctors at Massachusetts General gave him tPA but it didn't work, so they tried a Solitaire stent.

"Two hours later I was sitting up, talking to my kids," said Sadoway, who is fine now except for small problems with memory and fine motor skills.
The warning signs of a stroke are sudden onset of any of these: numbness or weakness on one side, severe headache with no known cause, confusion, and trouble walking, speaking or seeing.
Posted by Jill Fallon at 12:07 PM | Permalink

February 8, 2015

How secure is your personal information with your medical insurer?

Health insurer Anthem hit by massive cybersecurity breach

Health insurer Anthem Inc , which has nearly 40 million U.S. customers, said late on Wednesday that hackers had breached one of its IT systems and stolen personal information relating to current and former consumers and employees.
The No. 2 health insurer in the United States said the breach did not appear to involve medical information or financial details such as credit card or bank account numbers.

The information accessed during the "very sophisticated attack" did include names, birthdays, social security numbers, street addresses, email addresses and employment information, including income data, the company said.
Anthem said that it immediately made every effort to close the security vulnerability and reported the attack to the FBI. Cybersecurity firm FireEye Inc said it had been hired to help Anthem investigate the attack.
Medical identity theft is often not immediately identified by patients or their provider, giving criminals years to milk such credentials. That makes medical data more valuable than credit cards, which tend to be quickly canceled by banks once fraud is detected.

Anthem didn't encrypt data stolen in hack

Health insurer Anthem Inc. did not encrypt the 80 million Social Security numbers stolen by hackers last week, but that's probably more common than you think….The Wall Street Journal explained, and though it appears Anthem  encrypted data moving out of its database, it didn't do so for information simply being stored.  Instead, a spokesperson told the WSJ, the company used other security measures to protect that information.

Security experts say cyber criminals are increasingly targeting the $3 trillion U.S. healthcare industry, which has many companies still reliant on aging computer systems that do not use the latest security features. 

Anthem said it would send a letter and email to everyone whose information was stored in the hacked database. It also set up an informational website,, and will offer to provide a credit-monitoring service.  The company said on the website's FAQ page that 'The impacted (plan/brand) include Anthem Blue Cross, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Georgia, Empire Blue Cross and Blue Shield, Amerigroup, Caremore, Unicare, Healthlink, and DeCare.' 

New York Times. What Anthem Customers Should Do Next After Data Breach

Although Anthem says the attackers did not get any medical records, they did get access to medical identification numbers found on insurance cards. ….. “You don’t need a complete medical record to commit medical identity theft if you have the correct name and Social Security number,” said Pam Dixon, executive director of World Privacy Forum. “The chief harm for medical identity theft is that your medical record will change without your knowledge.”

THEFT TYPES In large-scale breaches like the one at Anthem, experts said the criminals could pose as medical billers and fraudulently charge consumers’ insurance companies for medical services and drugs. Not only is your insurer paying for something that you didn’t ask for, but the fraudsters can also alter your medical record, Ms. Dixon said.
WHAT TO DO Consumers should try to create their own copy of their medical file so they have an accurate version of their history should a fraudster make any changes, said Ms. Dixon, who has worked with many medical identity theft victims. Think about any significant or chronic medical conditions, surgeries or accidents — particularly for the last few years — and get a record from your doctors’ offices, hospital or other provider. Also get a record of your blood type and any drug allergies. If you have access to an online patient portal, try to print out or save a copy of those files elsewhere.

“You want to print a baseline record so that if it is altered without your knowledge by fraudulent activity,” Ms Dixon said, “you have something that is really clean.” That will help prove your case, she said, and rebuild an accurate history.
Posted by Jill Fallon at 11:49 PM | Permalink

Health Diagnostic Dongle on a Smartphone

A remarkable advance in medical technology.

Now HIV and syphilis can be diagnosed in just 15 minutes: Revolutionary smartphone app 'could save millions of lives'

A new smartphone app that tests blood samples for HIV and syphilis in just 15 minutes could save millions of lives across the world, scientists claim.  The software, developed by biomedical experts at Columbia University, analyses blood samples taken with a finger-prick dongle.  The kit, which attaches to any smartphone or computer, replicates a lab test and can give a diagnosis in the field in just 15 minutes. The device is nearly 540 times cheaper than current lab testing machines, and has already been tested on patients in Rwanda during a pilot study.

How Science magazine explains it.  Lab on a chip turns smart phones into mobile disease clinics

Researchers have designed a cheap, easy-to-use smart phone attachment (shown above) that can test patients for multiple deadly infectious diseases in 15 minutes. All it takes is a drop of blood from a finger prick. Pressing the device’s big black button creates a vacuum that sucks the blood into a maze of tiny channels within its disposable credit card–sized cartridge. There, several detection zones snag any antibodies in the blood that reveal the presence of a particular disease. It only takes a tiny bit of power from the smart phone to detect and display the results: A fourth-generation iPod Touch could screen 41 patients on a single charge, the team says.

The researchers conducted a field test of the device at three Rwandan community clinics, where health care workers rapidly screened 96 patients for HIV and active and latent forms of syphilis. Compared with gold standard laboratory tests, the dongle was 96% as accurate in detecting infections, missing just one case of latent syphilis, the team reports online today in Science Translational Medicine. Despite a 14% false alarm rate, the researchers say the device’s high sensitivity and ease of use make it a powerful tool for diagnosing these deadly diseases in the field, particularly among pregnant women. The researchers are now preparing a larger scale trial for the $34 device, which they hope will let mobile clinics and health workers provide rapid and reliable disease screening in the remotest areas of the world.
Posted by Jill Fallon at 10:14 AM | Permalink

February 7, 2015

Health Roundup: fizzy drinks bad, grow your own bones, probiotic pill for diabetes, green tea, 'Ow'

Why fizzy drinks (and even sparkling water) are WORSE than you thought They speed up aging, trigger sugar cravings, may damage bones, cause bloating, attack your teeth, increase cancer risk and more.

Goodbye hip replacements… hello grow-your-own bones: Doctors claim jab can regenerate damaged tissue after one injection  A pioneering stem cell treatment could avoid thousands of hip replacements – by helping patients 'regrow' damaged bone. Avascular Necrosis (AVN) is a joint condition where bone tissue dies and collapses due to loss of blood.  The cause is unknown but triggers include injury and rheumatoid arthritis. It can also be a side effect of treatments such as steroids, chemotherapy or radiotherapy. Five NHS hospitals will trial the jabs, which doctors claim can regenerate damaged tissue after just one injection.  Bone marrow is extracted from the patient.  Stem cells are cultivated from it and injected back into the patient at the site of the AVN such as the hip.  Damaged bone tissue in the joint 'regrows', meaning the patient does not need invasive surgery.
And a leading specialist says it has the potential to be 'life-changing' for those with bone disease avascular necrosis (AVN). Patients often face years of pain before being considered for a hip replacement.

Both types of diabetes could be CURED by a daily probiotic pill that 'rewires' the body, scientists claim
Researchers at Cornell University discovered a probiotic, commonly found in the human gut, can 'rewire' the body to help combat diabetes. It shifted control of blood sugar levels from pancreas to the upper intestine.  The pancreas controls glucose levels by secreting insulin in healthy people; in diabetics the organ produces no insulin or not enough of the hormone.  The treatment lowered diabetic rats' blood glucose levels by up to 30%.  Scientists say higher doses could reverse both type 1 and 2 diabetes

How saying 'ow' can ease your pain by interfering with signals to the brain
Vocalizing in and of itself is potentially analgesic. We found that a simple vocal act such as saying "ow" helps individuals cope with pain.' Exactly how the process works is not clear, but they think the automatic messages traveling to the vocal part of the brain interfere with the pain messages.

How green tea can KILL cancer cells: Compound destroys disease while leaving healthy cells unscathed
Compound EGCG kills mouth cancer cells leaving healthy ones alone . Past studies revealed the drink could help fight the disease
Scientists at Penn State University explored the specific mechanism by which the green tea compound is able to target the diseased cells.

Is depression caused by inflammation in the brain? Findings could reveal why sufferers experience physical symptoms
Canadian psychiatrists took brain scans from 20 patients and 20 controls.  Depressed patients showed a third more brain inflammation than controls.  Those with the most severe forms of depression also had the most inflammation.
The finding may help to explain why depression can cause physical symptoms such as loss of appetite and poor sleep.

Posted by Jill Fallon at 7:44 PM | Permalink

February 3, 2015

Health Roundup: To reduce the risk of Alzheimer's avoid hay-fever pills and drink beer. Fight Parkinson's with exercise.

Hay-fever pills in Alzheimer's link Over-the-counter sleeping aids and hay-fever treatments can increase the risk of Alzheimer's, a study has found.

The sleeping aid Nytol and anti-allergy pills Benadryl and Piriton all belong to a class of medication highlighted in a warning from researchers.
Each of these drugs has "anticholinergic" blocking effects on the nervous system that are said to raise the likelihood of developing Alzheimer's and other forms of dementia significantly at higher doses over several years. Other drugs on the risk-list include older "tricyclic" antidepressants such as doxepin, and the bladder control treatment Ditropan.

Anticholinergic drugs block a nervous system chemical transmitter called acetylcholine, leading to side effects that may include drowsiness, blurred vision and poor memory. People with Alzheimer's disease are known to lack acetylcholine.

US study leader Professor Shelly Gray, director of the geriatric pharmacy program at the University of Washington School of Pharmacy, said: "Older adults should be aware that many medications - including some available without a prescription, such as over-the-counter sleep aids - have strong anticholinergic effects. And they should tell their health-care providers about all their over-the-counter use.

The scientists tracked the health of 3,434 men and women aged 65 and over for around seven years while monitoring their use of anticholinergic drugs. For those taking the highest doses of anticholinergic drugs over the study period, the relative risk of dementia was increased by a statistically significant 54% compared with no use. The risk of Alzheimer's alone was raised by 63%.

To fight Parkinson's, Exercise May Be the Best Therapy

Dr. Daniel Tarsy, director of the Parkinson's disease program at Beth Israel Deaconess Medical Center in Boston sees meaningful change in a lot of patients who go into these exercise program.  "I'm a believer," Tarsy says. "Patients look a lot different walking out an hour later than they did walking in. They literally have a bounce to their step."  Tarsy says patients often report that their movements become more fluid. That's the opposite of the rigid, jerky movements typical of Parkinson's…..

Research has shown that exercise can improve gait, balance tremor, flexibility, grip strength and motor coordination.",,,Among more than 43,000 Swedes followed for nearly 13 years, the risk of Parkinson's was almost cut in half for those who engaged in moderate levels of exercise.  One clue is that animals with a form of the disease have higher levels of dopamine — the brain chemical deficient in Parkinson's — if they're made to exercise.

Beer could help 'protect brain against Parkinson's and Alzheimer's'  Researchers in China have found that a compound in hops could help fight off degenerative brain diseases.

A team of researchers at Lanzhou University have published a study which claims that xanthohumol, a type of flavonoid found in hops, could help protect the brain against the onset of diseases such as Parkinson's, Alzheimer's and dementia.  According to Jianguo Fang, who led the research, xanthohumol [Xn], known for its antioxidant properties, helps guard the brain against oxidative stress, an imbalance that occurs as the body metabolises oxygyen, which is believed to be a contributing factor in the development of neurodegenerative conditions…..

"In traditional Chinese medicine, hops have been used to treat a variety of ailments for centuries," said Dr Fang.  "Xn has attracted considerable interest because of its multiple pharmacological functions, including anti-oxidation, cardiovascular protection, anti-cancer and cancer chemoprevention, antivirus, anti-obesity, and anti-inflammation," he added.
Posted by Jill Fallon at 1:29 PM | Permalink

January 23, 2015

Health roundup: Coffee, nuts, brain food, a drink a day, a lunch hour walk and chilly feet

From Well at the New York Times

The Benefits of a Lunch Hour Walk - even gentle lunchtime strolls can perceptibly — and immediately — buoy people’s moods and ability to handle stress at work.

A Drink a Day to Lower Heart Failure Risk - A new study, in the European Heart Journal, followed 14,629 people for 24 years, starting at an average age of 54. It found that moderate drinkers have a lower risk of heart failure than either heavy drinkers or abstainers.  Compared with abstainers, men who drank up to a drink a day — a glass of wine, a 12-ounce beer or a shot of liquor — had a 20 percent reduced risk, and women a 16 percent reduced risk, of heart failure. The advantage gradually declined with heavier drinking.

Coffee May Cut Melanoma Risk -  slightly.  Drinking four or more cups of coffee was associated with a 20 percent risk reduction compared with those who drank none.

Eating nuts may be better for you than taking statins

London Telegraph. Brain food: 6 snacks that are good for the mind  .Blueberries, salmon, avocado, whole grains, broccoli, dark chocolate.

Chewing gum for 10 minutes can be just as effective as flossing

Salt 'is less of a health threat the older we get': Study finds there is no link between consumption in over-70s and mortality

Why juicing might not be so healthy after all…experts have warned of its dangers labelling it ‘as bad as Coca-Cola’ They claim juice is to blame for weight gain, diabetes and dental problems.  Whole fruit is better.

Chilly feet CAN increase the risk of catching colds and flu, leading expert warns 
Many people carry the bugs which cause colds and flu in their nose already, without it causing symptoms that make them ill.  But if the temperature of their feet drops, it causes a change in the whole body which leads to their nose becoming cold, he explained. …and the blood vessels in the nose to constrict,' ....
‘Your skin goes white, the inside of your nose and throat goes white and blood flow to the nose is reduced.
‘The white cells that fight infection are found in the blood, so then there are fewer white cells to fight the virus.’

Posted by Jill Fallon at 10:06 AM | Permalink

January 9, 2015

Health Roundup: From Stanford's possible cure to porridge and an imaginary meal pill

Has Stanford University found a cure for Alzheimer's disease

Alzheimer's could be prevented and even cured by boosting the brain's own immune response, scientists at Stanford University believe.  Researchers discovered that nerve cells die because cells which are supposed to clear the brain of bacteria, viruses and dangerous deposits, stop working.  These cells, called 'microglia' function well when people are young, but when they age, a single protein called EP2 stops them operating efficiently. 

Now scientists have shown that blocking the protein allows the microglia to function normally again so they can hoover up the dangerous sticky amyloid-beta plaques which damage nerve cells in Alzheimer's disease.  The researchers found that, in mice, blocking EP2 with a drug reversed memory loss and myriad other Alzheimer’s-like features in the animals.

A step closer to developing a pill to cure dementia  A common form of dementia is 'frontotemporal dementia' which occurs as neurons become damaged.  It runs in families and there is no cure.  A team in Belgium  were able to repair diseased brain cells after identifying  a gene variant that prevents neurons from forming properly and correcting it through genetic engineering.  They found a gene variant that prevents neurons from forming normally and used  a compound that inhibited a chemical causing the gene mutation

A new Harvard study has found that weight training is a better way of keeping the middle-aged spread at bay than aerobic activity, Why weight training is better for your waistline than running

The key to a long and healthy life? A bowl of porridge every day, say scientists. A Harvard study of more than 100,000 people for more than 14 years found that whole grains reduce the risk of dying from heart disease.  A daily one ounce serving of whole grains is associated with a 5% lower mortality and also cut deaths from cardiovascular disease by 9%.  Whole grains are whole because they contain the 'germ', or seed embryo, which is packed with nutrients.    Here are 10 Oatmeal Recipe Ideas for Breakfast

Vision problems. Joint pain. Dementia… Is there anything fish oils can't beat?
The current medical advice is to eat two portions of fish a week.  Omega-3 fatty acids, found in fish, proven to help with many conditions

Revolutionary new drug could help patients with advanced skin cancer and resistant to standard treatments  Skin cancer patients can become resistant to standard drugs within a year.  A new drug called a panRAF inhibitor could help advanced skin cancer patients  The new drugs hit several cancer cell survival routes at once and suppress tumous without any significant side-effects. Clinical trials focusing on safety and dosage will begin next year

Safe and effective testing must be done, so it's still several years away from the market, but a real breakthrough in fighting obesity.  'Imaginary meal' pill of fexaramine tricks the body into feeling full - AND lowers cholesterol and blood sugar

Researcher Ronald Evans of the Salk Institute in California, said: 'This pill is like an imaginary meal.
'It sends out the same signals that normally happen when you eat a lot of food, so the body starts clearing out space to store it. But there are no calories and no change in appetite.' When the drug hits the stomach, it kick-starts digestion. Fexaramine also spurs the body into burning off fat to create space to store the incoming nutrients. The medicine doesn't pass into the bloodstream and circulate round the body but stays in the stomach, which should cut the risk of side-effects.
Posted by Jill Fallon at 12:31 AM | Permalink

January 8, 2015

From a grassy field in Maine, a new super-antibiotic

Just when it looked like we were heading into a apocalyptic post-antibiotic era,  a new super-antibiotic was found lurking in the soil of a grassy field in Maine.  Super-antibiotic that could wipe out diseases from MRSA to TB is hailed as a 'game-changer' by scientists

A super-antibiotic capable of wiping out everything from MRSA to TB has been found lurking in soil.  In tests, the new medicine rapidly cured infections that should have been fatal.  The drug also worked ‘exquisitely’ well against hard-to-treat bugs that damage the heart.

Crucially, it could be a powerful weapon in the war against antibiotic resistance, in which once easy-to-treat infections become deadly after finding sneaky ways of evading powerful drugs.  With no new type of antibiotic hitting the market for almost 30 years and bacteria becoming harder to treat by the day, experts have warned medical treatment could soon be dragged back the 19th century.
The new drug, which has been named teixobactin, was discovered after British, German and US scientists went back to basics and studied bacteria from a grassy field in Maine in the US.  Many bacteria and fungi naturally make antibiotics to keep themselves safe and kill competitors for food and space and most of the antibiotics we use today have their roots in nature.

Convinced that the soil held more secrets, researchers from Northeastern University in Boston devised a gadget that allowed them to grow and study the bugs in their native earth. Of the 10,000 sorts of bacteria that grew, 25 pumped out substances that could potentially be used as antibiotics.  And of these, teixobactin was the most promising.

The researchers… are particularly excited about the fact that they couldn’t produce any bacteria that were resistant to the drug, no matter how hard they tried.  They say the way teixobactin works will make it exceptionally hard for bacteria to find a way of evading it and predict it will take at least 30 years for resistance to develop.  They are refining the recipe and hope to start testing the drug on people in two years.
If all goes well, teixobactin, which would be an injection rather than a pill, could be on the market by 2019.

And then there's Viagra  A pill containing Viagra could cure illnesses from Ebola to brain cancer, hepatitis to MRSA 

Scientists have identified a protein GRP78 key to treating a range of illnesses including Ebola, brain cancer, hepatitis, MRSA and influenza.  By attacking the protein,  cancer cells are killed, viruses are prevented from infecting and reproducing and antibiotic-resistant bacteria are killed
Posted by Jill Fallon at 11:09 PM | Permalink

January 6, 2015

Keep your nose warm. Always wear a scarf in winter

-Smoking-Bird Byianplant

You ARE more likely to get a cold in winter - but keeping your nose warm may be the secret to avoiding it

The key to avoiding a cold could be as simple as keeping your nose warm with a scarf when you venture outside in winter.Research shows that low temperatures make it harder for the body to fight off the bug that causes half of colds in adults and almost all colds in children.  The finding backs up the popular idea that people are more likely to come down with a cold if they get chilly, perhaps by not putting on a coat in winter or going out with wet hair.  Many people carry this rhinovirus bug in their nose at all times.  The virus multiplies more quickly in the nose than the body as it's colder

Yale University has found that when core body temperature inside the nose falls by five degrees the immune system does not work as well to fight the cold virus.

One in five people carry the rhinovirus – the most frequent cause of the common cold – in their nasal passages at any one time. Mostly the immune system stops the virus taking hold, but as the temperature drops, so does the body’s ability to fight off the intruder.  So wearing a warm scarf over the nose may not stop the virus entering in the first place, but could boost the ability to tackle it.
Posted by Jill Fallon at 10:35 PM | Permalink

December 31, 2014

Easy resolutions you can keep for your health

From the UK comes The 25 easy resolutions to transform your health:

Put your toothbrush in the dishwasher
Toothbrushes can be a breeding ground for bacteria. Scientists at Manchester University found that the average toothbrush contains ten million germs, including a high percentage of potentially dangerous bacteria such as E. coli.

Stop using armrests to get out of a chair
This will strengthen your muscles and help protect you against falls in later years. Place your feet firmly on the floor, tighten your stomach muscles, clench your buttocks and ease yourself slowly up to a standing position without using your hands for support.Each lift equates to a squat - the perfect exercise to tone the major muscles in the thighs and buttocks. Double the effect by also lowering yourself into every chair without using your hands

Drink cocoa at bedtime
The antioxidants in cocoa can improve memory in older people by improving blood flow to certain parts of the brain.

Turn the heating down by a degree
Being slightly chilly has been shown to increase levels of 'healthy' brown fat, a form of body fat that burns up calories and fat reserves, and helps keeps blood sugar levels stable.

Blow one nostril at a time.
Continually blowing your nose through both nostrils can push mucus back into your sinuses, triggering the possibility of a secondary infection.

Get regular kicks with a coffee
Drink up to four cups of coffee a day. Whether it's instant, espresso or decaffeinated, experts believe the phytochemicals - or antioxidants - in coffee offer some protection against diabetes, Parkinson's and Alzheimer's.
It also appears to improve cognitive function. The stimulating effect of caffeine can increase neuronal firing in the brain, improving reaction time, memory, mood and brain power.

Eat a portion of leafy veg A day
Eating just one daily serving (around two tablespoons) of green leafy vegetables such as spinach, kale or broccoli could be enough to reduce your risk of developing type 2 diabetes by 14 per cent….Increase that to one and a half servings per day and studies show you can double that reduction to 30 per cent. One theory is that green vegetables are a rich source of magnesium (along with some beans, peas, nuts and seeds), which appears to help regulate blood sugar.

Keep your eye out for Celtuce ., a new vegetable to try

An obscure Chinese vegetable that is as of yet hard to come by may well become the new kale in the months to come. The celtuce - which is known as wosun in China, where it is a popular ingredient in many dishes - is a translucent green type of lettuce that can be sliced, roasted, pickled, pureed for sauces or used as a garnish, among many other uses.

All About The Cool Obscure Veggie Of The Moment

One bite told me I'd never eaten anything quite like it either. The texture of the vegetable -- and the waiter assured me it was a vegetable -- reminded me of cooked leek. But it also had the homogeneity of a noodle and some of the crunch of shaved jicama. Its bright flavor was a little like a mix between bok choy, celery root and water chestnut, but was far milder than any of those. By the end of the plate, I was a celtuce fan.
Posted by Jill Fallon at 12:01 AM | Permalink

December 19, 2014

Health Roundup: Ibuprofen, breakthroughs, depression and more

Surgical Tool Gets Strongest Warning    Morcellator Used in Hysterectomies Can Spread Undetected Cancer, FDA Says.

Is Ibuprofen the key to a longer life? Study finds ibuprofen may provide 12 extra years of good health

To those with a headache, it already works miracles. But ibuprofen could also hold the key to a long and healthy life. In a series of experiments, the popular painkiller extended the life of yeast, worms and flies by around 15 per cent. What is more, the extra years were healthy ones.  In human terms, this would equate to an extra 12 years of good quality life. Put another way, people would be in good health for longer.

It is not clear exactly how the drug slowed down aging, but it appears to be something to do with it stopping cells taking up tryptophan, a compound found in eggs and chocolate and turkey.

Other studies have shown that ibuprofen can make your lungs feel younger and keep skin cancer at bay.

Major breakthrough for paralyzed people after drug that restores movement shows 'extraordinary promise'

New drug, known as intracellular sigma peptide, or ISP, helps damaged nerve cells regenerate, allowing vital messages to be passed to muscles….

Rats with badly damaged spinal cords given drug daily for seven weeks while their ability to walk, balance and control their bladder muscles were monitored. The vast majority of rats got something back in terms of function. Some went from barely moving to being able to walk like healthy creatures.  Overall, 21 of the 26 animals improved on the drug – an unparalleled success rate.

'Off switch' for pain discovered: Brain receptor could hold key to alleviating suffering in cancer patients

Researchers from Saint Louis University in Missouri managed to block a pain pathway in rodents with chronic neuropathic pain. They did this by turning on a receptor, known as A3, in an animal’s brain and spinal cord to counteract intense feelings of discomfort.The technique could one day be used to alleviate suffering of cancer patients.  It would be better than current medication because it doesn't have side effects like addiction and increasing tolerance to drugs

What Does It Cost to Develop a New Drug? Latest Study Says $2.6 Billion

The Tufts Center for the Study of Drug Development, a nonprofit think tank that maintains nearly $2.6 billion is needed to get a new drug from the lab to the launchpad.

'My teeth were turning to mush':

Bleaching your teeth more often than is recommended can erode tooth enamel permanently.  It can also lead to receding gums,  painful hypersensitivity and mushy teeth.

Could depression be an INFECTIOUS DISEASE?

Depression should be re-defined as an infectious disease rather than an emotional disorder, argues one scientist, Dr. Turhan Canli, of Stony Brook University. 'It is time for an entirely different approach," he writes in the journal Biology of Mood and Anxiety Disorders.

The condition could result from a parasitic, bacterial or viral infection and future research into the condition should search for these micro-organisms, he argues  If his theory is true, he hopes a vaccination to protect against depression could be developed in future.

The relationship between the sun and melanoma is unclear, despite what dermatologists tell us

There is a link between excessive sun exposure and melanoma, the form of skin cancer that carries a high risk of death.  But the link is not clear cut. Melanoma occurs in the mouth, the anus and on the soles of the feet, areas that get little or no sun, as well as on the face, which may get a lot. So the relationship with the sun is not obvious. And despite what dermatologists tell us, the evidence shows that in the UK people are less likely to get melanoma if they spend weekends mostly outdoors, where they inevitably get more sun exposure.
Posted by Jill Fallon at 11:30 AM | Permalink

Health Roundup: Food and Diet Edition

Why Exercise.  Could you BREATHE away those excess pounds? 80% of fat leaves the body via the lungs, say experts (so the more you exercise the better)

More than 80% of body fat leaves the body through breathing out.  Human fat cells store triglyceride, made up of three atoms: carbon, hydrogen and oxygen  To shed fat, you have to break down the atoms in triglyceride via oxidation.  When 10kg of fat is oxidized, 8.4kg leaves the body as CO2 via the lungs

Overweight  A Lack of Bacteria Can Make You Overweight  Genetics and Microbes in Your Gastrointestinal Tract Offer Clues to Metabolism and Obesity.  Researchers at Cornell University have identified a family of microbes called Christensenellaceae that appear to help people stay lean—and having an abundance of them, or not, is strongly genetic.

Eat Potatoes How a chemical compound found in spuds is shown to prevent weight gain

Don't bother counting calories… it's the type of food that matters: Items high in fat may actually be good at keeping the weight off  High-fat nuts, olive oil, fish and full-fat milk could help keep you slim. And supposedly healthy low-fat foods may be the real diet villains.  Expert says focusing on calories may 'mislead and harm public health'

Authority Nutrition 9 Lies About Fat That Destroyed The World's Health

1. Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977.  However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history.

This experiment didn't turn out very well and we are still suffering the consequences. This graph (at link ) shows how the obesity epidemic started at almost the exact same time the low-fat guidelines came out.

A low carb/high fat diet  might be better for diabetics

A few years ago, Dr Unwin began to suspect that the advice favoring complex "high–carbohydrate foods" such as wholemeal bread, pasta and rice might have the reverse effect to that intended, by acting to increase the blood sugar level in those with diabetes. Accordingly, he proposed that all the patients in his practice who had been newly identified as having type 2, or "pre–", diabetes should adopt a high–fat diet.

The results, published in the journal Practical Diabetes, are truly astonishing – an average weight loss of 9kg with a reduction in waist circumference from 120cm to 105cm. There was also a striking improvement in both their blood sugar levels, with only two still in the abnormal range. Seven patients were able to come off their medication.Their blood pressure also improved and the average cholesterol reading fell from 5.5 to 4.7 – seeming to disprove the persistent rhetoric of the past 20 years implicating "high–fat" foods as a cause of raised cholesterol.

The obesity pill that could replace exercise by turning 'bad' fat to 'good'

Harvard Stem Cell Institute at Harvard and Massachusetts General Hospital have identified two compounds that can turn white or 'bad' fat cells into brown 'good' fat cells in the body.  They believe they have made a breakthrough in the battle against the bulge.  They said the discovery could be 'the first step towards a pill that can replace the treadmill'.
When a person eats too many calories without burning them off, they are stored as white fat cells by adult stem cells. That is what causes people to pile on the pounds.  The new study found two small molecules that convert fat stem cells, which would normally produce white fat, into brown-like fat cells.  These brown fat cells burn excess energy and subsequently reduce the size and numbers of white fat cells.

One of the two molecules is already approved to treat rheumatoid arthritis, but scientists warned a pill is some way off.  They warned the compounds could damage the immune system.
Posted by Jill Fallon at 10:50 AM | Permalink

November 21, 2014

Elizabeth Holmes, America's youngest billionaire

America's Youngest Female Billionaire Explains Where Her Transformative Idea Came From

She spent a lot of time with her uncle when she was a kid.  But one day he was diagnosed with skin cancer, and doctors soon realized the cancer had already spread.  That illness "all of a sudden was brain cancer and in his bones," she said. "He didn't live to see his son grow up and I never got to say goodbye."

Elizabeth Holmes uses what happened to her uncle as a way of explaining why she started Theranos, a company valued at $9 billion that's transforming medicine by re-inventing the blood test.

 Elizabeth- Holmes
Holmes says she wants to offer individuals an easier, faster, cheaper way of getting access to their own health information, allowing them to transform their own behavior or to get treatment for serious health conditions earlier, giving them more time to get help.
"I believe the individual is the answer to the challenges of healthcare but we can't engage the individual in changing outcomes unless the individual has access to the information they need to do so,"

Theranos has partnered with Walgreens, so that anyone who needs (or just wants) a blood test can walk into a drug store — and not just during working hours. After submitting to a painless fingerprick, Theranos can run over 70 tests on a tiny sample of blood, checking for anything from blood sugar abnormalities to sexually transmitted infections, all for 50-90% cheaper than Medicare reimbursement rates.

You can watch her TEDMED talk at the link.

Posted by Jill Fallon at 11:03 AM | Permalink

November 13, 2014

Health Roundup: MRSA breakthrough, Vit D and asthma, curing leukemia with HIV, reversing Type I diabetes and more

Scientists develop antibiotic-free drug for MRSA  Scientists have developed the first effective alternative to antibiotics in what is being described as a major development in the battle against superbugs.  A patient trial showed the drug was effective at eradicating the MRSA superbug. Scientists say it is unlikely the infection could develop resistance against the new treatment which is already available as a cream for skin infections.

The new treatment attacks infections in an entirely different way from conventional drugs and exclusively targets the Staphylococcus bacteria responsible for MRSA and leaves other microbes unaffected.  The treatment relies on naturally occurring viruses that attack bacteria using enzymes called endolysins. It uses a “designer” endolysin, Staphefekt, which the scientists engineered to latch on to the surface of bacteria cells and destroy them.

Conventional antibiotics target the inside of the cell to work, and part of the reason they are becoming less effective is that certain strains of bacteria, such as MRSA, have evolved impenetrable membranes. However, endolysins target basic building blocks on the outside of bacterial cells that are unlikely to change as infections genetically mutate over time.

Vitamin D Deficiency Aggravates Asthma  For the study, Dr. Confino-Cohen and her team of researchers measured the vitamin D levels of 307,900 patients between 2008 and 2012, taking into account key predictors of asthma, such as smoking and obesity. Of the roughly 21,000 patients with physician-diagnosed asthma, those with a vitamin D deficiency were 25% more likely than other asthmatics to have experienced at least 1 acute attack in the recent past and were at a higher risk for an asthma attack. -

Have researchers found a way to REVERSE type 1 diabetes? Common heart drug found to work in mice and set for human trial  A common blood pressure drug could be the key to reversing diabetes, researchers have said. Called verapamil, it is widely diagnosed to treat blood pressure, irregular heartbeat and migraines. Researchers were stunned to find that in mice, it completely reversed the effects of the disease.

The University of Alabama at Birmingham has now been given a three-year, $2.1 million grant to begin human trials of the drug.  ...Type 1 diabetes is usually diagnosed in children and young adults, and was previously known as juvenile diabetes.  Only 5% of people with diabetes have this form of the disease, when the body does not produce insulin.

5 ways to reduce the risk of breast cancer  New research has shown that 15 minutes of exercise every day could cut the risk of developing breast cancer.

Doctors cure father, 30, of leukemia by injecting him with HIV in experimental trial  Marshall Jensen was diagnosed with acute lymphoblastic leukemia in 2012 and has spent the last two years searching for an effective treatment
He found a solution at Penn Medicine, where he was accepted into a trial to receive an experimental new gene therapy
The treatment involved implanting white blood cells with deactivated HIV and injecting them back in the body to fight off cancer . Of the 30 patients involved in the trial, 23 are still alive and 19 are in remission - like Jensen

The drug that could give elderly people the immune system of a 20-year-old and dramatically reduce deaths from flu
Once injected with the new chemical, the elderly and vulnerable will have a much for effective immune system, British scientists say.  The compound, called spermidine, has been shown to have a significant impact in tests on mice - and scientists have already patented it as a potential treatment for humans….The research, published yesterday in the journal eLife, showed that the compound restores the immune system’s inbuilt ‘memory’ enabling it to mount a more powerful protective response following vaccination.
Scientists think vaccines lose effectiveness in older people because as we age, our immune system loses its ‘memory’.
It becomes less effective at recognizing infections, including those we have had in the past and those we have been vaccinated against….A key factor is that the white blood cells that coordinate the response to an infection – called T cells – lose the ability to form a ‘memory’ of the infection….By targeting this process with spermidine, the scientists managed to restore immune memory, boosting the effectiveness of a vaccine….Spermidine works by enhancing a normal cellular process called autophagy, where parts of the cell that have become defective or damaged are broken down and destroyed within cells.
Daniel Puleston, who co-authored the research, said of the drug: ‘It’s the equivalent of a 90 year old responding to a vaccine better than a 20 year old'"….. However, we expect it to be at least five to ten years before a drug reaches the clinic.’

Posted by Jill Fallon at 1:35 PM | Permalink

November 11, 2014

What we are learning about marijuana

Smoking cannabis every day 'warps your brain and shrinks grey matter', scientists warn

Smoking cannabis every day warps key structures of the brain, a scientific study suggests.  Regular use of the drug seems to shrink the brain’s ‘grey matter’ - the cells that crunch information - according to head scans of heavy drug users.

The wiring of the brain – the ‘white matter’ that connects different parts - grows to compensate for the loss of the vital cells, scientists found.  But eventually that also breaks down, impairing a drug users’ ability to use and react to information.

The brain scan study is one of the first to investigate the drug’s long-term neurological impact in living people.  The findings add to a growing weight of evidence that suggests cannabis is more harmful than legalization campaigners would have us believe.

It comes after a review of 20 years of cannabis research, published last month by a professor at King’s College London, revealed that one in six teenagers who use cannabis become dependent on the drug, as do one in 10 adults.

Examining brain scans, the scientists found that chronic marijuana users - who smoked an average of three times a day - had smaller average volumes of grey matter in the orbitofrontal cortex, the part of the brain involved in mental processing and decision making.

The cannabis users were also seen to have more ‘white matter’ - the connections between cells which affect how the brain learns and functions.  The researchers suspect that those extra connections are forged as the brain tries to compensate for the lack of crucial grey matter.  But even those extra connections were seen to break up within six to eight years under prolonged cannabis abuse, they found.

The team studied MRI scans of the brains of 48 adult cannabis users aged 20 to 36 who were compared with a group of 62 non-users.  That review also suggested that cannabis use in teenagers doubles the risk of developing psychotic disorders including schizophrenia.

The authors of the new study, from the universities of Texas and New Mexico, warn that people who take the drug in heavy quantities for prolonged periods are likely to suffer damaging effects.

The orbitofrontal cortex region of the brain, where the biggest differences in cannabis users’ brains was seen, is strongly linked to empathy - the ability to sense other people’s feelings.  Neuroscientists believe damage to the orbitofrontal cortex may underpin many cases of personality disorder and psychopathy.

The researchers found that the effect differed markedly depending on the age they started smoking and the number of years they continued to abuse the drug.
The earlier someone started smoking cannabis, the greater the structural change to the brain and the larger the growth in white matter connections.

But after six to eight years of continually taking cannabis the increases in structural wiring declined, they found.
The scientists said that because their study represented a simple snapshot of users’ brains, and did not monitor them over time, they could not be certain that the damage was directly caused by the drug.
A definitive 20-year study into the effects of long-term cannabis use has demolished the argument that the drug is safe.  Cannabis is highly addictive, causes mental health problems and opens the door to hard drugs, the study found.

The paper by Professor Wayne Hall, a drugs advisor to the World Health Organization, builds a compelling case against those who deny the devastation cannabis wreaks on the brain.

Professor Hall found:
• One in six teenagers who regularly smoke the drug become dependent on it
Cannabis doubles the risk of developing psychotic disorders, including schizophrenia
• Cannabis users do worse at school. Heavy use in adolescence appears to impair intellectual development
• One in ten adults who regularly smoke the drug become dependent on it and those who use it are more likely to go on to use harder drugs
• Driving after smoking cannabis doubles the risk of a car crash, a risk which increases substantially if the driver has also had a drink
• Smoking it while pregnant reduces the baby's birth weight
Posted by Jill Fallon at 11:38 AM | Permalink

November 10, 2014

The "Stupid" Virus explains a lot

Virus that 'makes humans more stupid' discovered

A virus that infects human brains and makes us more stupid has been discovered, according to scientists in the US.  The algae virus, never before observed in healthy people, was found to affect cognitive functions including visual processing and spatial awareness.

Scientists at Johns Hopkins Medical School and the University of Nebraska stumbled upon the discovery when they were undertaking an unrelated study into throat microbes.

Found: The viral infection that makes nearly HALF of us more stupid (and it lasts for YEARS)

Nearly half of us could be infected with a virus which makes us more stupid, scientists have found.  The startling discovery suggests that millions may be carrying a long-lasting infection which dulls the brain.  Scientists found the virus living in the throats of 44 per cent of patients tested in a small US study.

Those who were carrying the infection performed worse in intelligence tests, even when education and age were taken into account.  The virus - called chlorovirus ATCV-1 - was previously only known to appear in green algae in freshwater lakes.
The research, published in the Proceedings of the National Academy of Sciences, suggests that the ATCV-1 virus alters the genes in the brain.

The team found the virus in throat swabs from 40 out of 92 volunteers, and discovered those with the virus performed measurably worse in cognitive testing.  They then confirmed their findings in tests on mice. Giving the virus to mice resulted in a decrease in recognition memory and other brain functions, they found.

Tests showed the virus had broken through the barrier between blood and tissue, altering the activity of genes in the brains of the mice.  The genes affected including those producing dopamine - a vital hormone which influences memory, spatial awareness, emotion and pleasure.

Instead it could be that humans have long carried the virus, but it had not previously been looked for by doctors. Study author Professor Robert Yolken, of Johns Hopkins medical school, said the millions of viruses living in the human body are being investigated by experts for the first time.
Professor James Van Etten, a biologist from the University of Nebraska who first identified the virus in algae 30 years ago, said: ‘There’s more and more studies showing that microorganisms in your body have a bigger influence than anything anyone would have predicted, and this could be something along those lines.’
Posted by Jill Fallon at 12:16 PM | Permalink

No medicine approved for potentially fatal Chagas, the "kissing bug disease" affecting 300,000 Americans

'Kissing bug' disease (Chagas) infects OVER 300,000 people in the US…most of whom don't know they have the parasite referred to as 'the new AIDS'

Over 300,000 Americans have already been infected with the potentially fatal 'kissing bug disease' called Chagas but U.S. healthcare workers lack of knowledge about the illness is letting many cases of the parasite unnoticed. Some doctors are calling it the 'new AIDS' because of the way it develops.

Researchers who gathered on Tuesday at the annual American Society of Tropical Medicine and Hygiene meeting in New Orleans said that if caught early the disease can be cured however sometimes the disease can be asymptomatic and there is a dearth in medication for the condition.

The CDC reports that the initial symptoms of the disease caused by a parasite, Trypanosoma cruzi, which is spread through the feces of kissing bugs includes fever, fatigue, body aches, rash, diarrhea and vomiting. One of the first visual signs can be a skin lesion or a purplish swelling of the lid of one eye.

 Swelling Eyelid Chagas

The disease can develop in the body causing eventual heart failure and other deadly complications that by the time they are realized cannot be helped with medicine. Chagas is being called the new AIDS because of its asymptomatic beginnings that can turn to a fatal end if the disease progresses.

'We were astonished to not only find such a high rate of individuals testing positive for Chagas in their blood, but also high rates of heart disease that appear to be Chagas-related,' said Nolan Garcia, an epidemiologist at the Baylor College of Medicine.

The CDC has said that they believe most of the people infected with Chagas got the parasite in Mexico or South America before coming to the U.S.
Posted by Jill Fallon at 9:41 AM | Permalink

November 5, 2014

"Today is epic. I got my life back. I can hear nearly normally for the first time in decades" "

If you know of anyone with profound hearing loss, this is a must-read piece.

Anthony Watts at Watts Up With That in a very personal and moving note writes How I got my life back – my hearing has been restored to near-normal

[H]earing loss is a terrible social isolation. People that are blind actually do better socially than people with severe hearing loss.  And many people who have severe hearing loss such as myself get symptoms that further exacerbates the social isolation. Much of my life over the past 40 years has been a great deal of social isolation. But it has gotten worse lately as my hearing deteriorated further in 2008 and it was about that time that I discovered that blogging opened a whole new world for me and allowed me to form friendships with people around the world something I’ve never experienced before. Even though I was no longer on television, blogging became my social outlet while my hearing suffered further.
I credit my wife for giving me the “giant kick in the ass” that led to the transformation that I experienced a week ago in Minneapolis Minnesota at a company called Starkey laboratories and their hearing foundation which serves people worldwide. Without her, I would have given up on myself.

He credits the Center of Excellence at the Starkey Laboratories "where miracles are performed every day by a staff of caring and talented people that exist nowhere else in the world."

The walls are lined with photographs, autographs, and letters from heads of state, celebrities, astronauts, the Pope, and even a letter from Mother Teresa thanking the man that formed this company and the miracle that it produces for restoring their hearing. That  man’s name is Bill Austin….There are also dozens of photographs, no make that hundreds, of children around the world that have been helped by this man and the foundation he has started to spread goodness and the American initiative throughout the world.

Bill wasn’t in that day, he was off in Afghanistan fitting children who had their hearing damaged by the ravages of war with new hearing aids to help them in their own social isolations.

In very short order and with customization right on the spot, his hearing approached the normal level.  He was able to converse with a bartender, listen to a waiter explain the specials, carry on a conversation on an airplane and on his cellphone.   

So he posted on Facebook, "Today is epic.  I got my life back.  I can hear nearly normally for the first time in decades"

And to my amazement dozens and then hundreds of accolades and comment started pouring in while I was sitting there at the bar. I began to cry and tears were streaming down my face. I was so happy and I couldn’t stop it because the weight and pain of the last 40 years were suddenly lifted from me. It truly was epic.

There were two people sitting at the end corner of the bar who looked at me and asked with concern, “Sir, are you okay?”  I proceeded to tell them what happened and I had a glorious conversation with two people who I had never met and I understood every word. They were thrilled for me.

And so am I.    And my hat goes off to Bill Austin, the man that made the company that "spread goodness and the American initiative throughout the world."

Posted by Jill Fallon at 9:11 PM | Permalink

October 29, 2014

Flu Shots Not Effective for the Elderly

Govt. Researchers: Flu Shots Not Effective in Elderly, After All  Sharyl Attkinson

An important and definitive “mainstream” government study done nearly a decade ago got little attention because the science came down on the wrong side. It found that after decades and billions of dollars spent promoting flu shots for the elderly, the mass vaccination program did not result in saving lives. In fact, the death rate among the elderly increased substantially.

So the NIH launched an effort to do “the” definitive study that would actually prove, for the first time, once and for all, that flu shots were beneficial to the elderly. The government would gather some of the brightest scientific minds for the research, and adjust for all kinds of factors that could be masking that presumed benefit.

But when they finished, no matter how they crunched the numbers, the data kept telling the same story: flu shots were of no benefit to the elderly. Quite the opposite. The death rate had increased markedly since widespread flu vaccination among older Americans. The scientists finally had to acknowledge that decades of public health thought had been mistaken.
Posted by Jill Fallon at 5:13 PM | Permalink

A glass of win, a cup of cocoa will help your memory

Daily glass of wine aids memory (if you're over 60)

Older people who consume between one and six alcoholic drinks a week have a 'significantly' better ability to recall memories    Moderate alcohol consumption - up to two alcohol beverages a day – amongst the over 60s was found to preserve the region of the brain responsible for memory and cognition.

Cocoa could be the secret to good memory in old age

Scientists find that elderly people who had consumed higher volumes of cocoa bean flavanols performed better in a cognitive task
Researchers at Columbia University Medical Centre in the United States, who conducted the new study, said it provided the first direct evidence that one component of age-related memory decline in humans is caused by changes in a specific region of the brain and that this form of memory decline can be improved by a dietary intervention.

Scott A. Small, one of the paper’s authors, said: "If a participant had the memory of a typical 60-year-old at the beginning of the study, after three months that person on average had the memory of a typical 30 or 40-year-old."

The findings still needed to be replicated in a larger study, he added. Dementia charities offered a cautious welcome to the results, which were published in Nature Neuroscience, but agreed more research was needed.

Scientists discover blood test that may predict Alzheimer's 20 YEARS before the disease starts

A blood test being developed by a group of Australian scientists could predict Alzheimer's disease two decades before patients show signs of the illness.  University of Melbourne researchers, who discovered the test, previously helped identify changes in the brain happened 20 years before people started presenting symptoms of the disease, which can be detected by performing brain-imaging procedures.

The blood test would have a 91 per cent rate of accuracy in predicting Alzheimer's and could be available within five years as further testing is yet to be carried out.

Initial research carried out on a trial group resulted in one of five participants positive for the disease despite having no memory loss.  Further tests carried out using brain-imaging procedures showed these patients had signs of degeneration associated with Alzheimer's.
Posted by Jill Fallon at 10:32 AM | Permalink

October 24, 2014

Bringing House Calls Back with UberHEALTH

From AEI ideas, a recurring feature called Markets in Everything

Now there’s an Uber for flu shots. Today the ride-sharing service announced a one-day UberHEALTH pilot program in partnership with Harvard Medical School to deliver free flu shots on-demand. From 10 a.m.- 3 p.m. today Uber drivers delivered a registered nurse to customers anywhere within the three test cities of New York, Boston, and Washington.

This is one more reason Big Taxi is doomed — Uber is running circles around them with cutting-edge innovation and the constant introduction of new services – services that Big Taxi, which has been around for more than half a century, would never in a million years think of offering!
Posted by Jill Fallon at 12:06 AM | Permalink

October 23, 2014

Health Roundup: Paralysis and stem cells, pill for alcoholics, Parkinson's drugs side effects, Ketamine for depression or eat 8 a day

Paralyzed man walks again after cell transplant

The pioneering therapy that involved transplanting cells from his nasal cavity into his spinal cord. The treatment, a world first, was carried out by surgeons in Poland in collaboration with scientists in London.

Darek Fidyka, 40, from Poland, was paralyzed after being stabbed repeatedly in the back in the 2010 attack. He said walking again - with the support of a frame - was "an incredible feeling", adding: "When you can't feel almost half your body, you are helpless, but when it starts coming back it's like you were born again."

Prof Geoff Raisman, chair of neural regeneration at University College London's Institute of Neurology, led the UK research team.  He said what had been achieved was "more impressive than man walking on the moon".

A Pill Could Help Alcoholics, and Let Them Drink in Moderation

The key, says Wim van den Brink,a spirited Dutch psychiatrist  who co-founded the Amsterdam Institute for Addiction Research, is a pill to curb drinking. The drug, nalmefene, acts as an alcohol antagonist; it binds to opiate receptors in the brain and reduces the rush of pleasure associated with alcohol. (It has also been tested, with less success, to treat compulsive gambling.) In one double-blind, placebo-controlled trial, sponsored by Lundbeck A/S, a Danish pharmaceutical company that manufacturers nalmafene, van den Brink and his colleagues studied 604 people who took the drug.

Over six months, they found that those taking the drug reduced the number of heavy drinking days from 19 to eight per month, and effectively cut overall drinking by two-thirds. Van den Brink admits there was also a profound reduction in consumption in the placebo group, which nearly halved daily drinking—but the effects were amplified with the nalmefene tablet, to the equivalent of drinking a large glass of wine instead of an entire bottle. ….The drug, sold as Selincro, is available in Europe. In August, a clinical trial began enrolling patients for a U.S. study.
Nalmefene (Selincro) is the first drug approved anywhere for the reduction of alcohol consumption. It’s also taken “as needed,” so it puts the patient in control.

Pay close attention if someone you know and love is taking drugs for Parkinson's.  Drugs for Parkinson's disease can turn patients into gamblers, sex addicts and compulsive shoppers

Parkinson’s is a degenerative condition that occurs when nerve cells in the brain die, causing a lack of the chemical dopamine.  This, in turn, interferes with movement and co-ordination.

The disease is incurable - the aim of treatment is to alleviate the symptoms. There are two types of medication: ‘levodopa’ drugs, used since the Sixties, and ‘dopamine agonists’, introduced 12 years ago.
Both attempt to replace the missing dopamine, but the levodopa group restores it artificially, while dopamine agonists mimic its role by stimulating nerve cells.
The Parkinson’s Disease Foundation says in one earlier study, dopamine agonists were linked with compulsive behaviours in up to 14 percent of patients….Dopamine agonist drugs were 277 times more likely to result in a report of specific impulse control symptoms than other drugs

Eat your greens to fight the blues: Scientists say eating large amounts of fruit and vegetables can make you happy

A study by The University of Queensland found that eight or more portions of fruit and vegetables drastically improves mental wellbeing. Dr Redzo Mujcic collected data from 12,000 Australians.
It found that eight fruits and vegetables each a day is ideal. Less than 10 per cent of Australians are eating this amount. The study found that fruit has a larger impact on mental health than vegetables and women experience the benefit more than men.

Ketamine Restores Ability to Experience Pleasure in Depressed Patients Within Minutes

There are many faces to depression: sadness, hopelessness, trouble sleeping, lack of motivation, an inability to experience pleasure. That last one has a medical name—anhedonia—and people experiencing it often no longer enjoy activities that used to bring happiness. Anhedonia is not found just in depression; it can be an important part of other disorders, including schizophrenia, obsessive-compulsive disorder and addiction.

In a study published this month in Translational Psychiatry, researchers have found that a drug called ketamine can help quickly reverse anhedonia in patients with treatment-resistant bipolar depression (also known as manic-depression or bipolar disorder).
Ketamine has previously been shown to help rapidly reverse other aspects of depression in a number of studies; doctors use the drug to treat patients at several hospitals around the country, although it remains illegal to possess without a prescription and hasn’t yet been approved by the Food and Drug Administration for psychiatric purposes. On the party drug circuit it’s sometimes called “Special K” and is abused for its anaesthetic and hallucinogenic effects.

The researchers found that a single injection of ketamine led to a significant improvement in normal pleasure-seeking behavior in as little as 40 minutes, and this dramatic improvement lasted as long as two weeks for some of the 36 participants.

The Internet of Things Can Lower Cost of Eldercare The Silver Economy in the Financial Times:

Lively, a US-based company, sticks sensors on everything from medications to food and drink to learn an older person’s routine, sending alerts at any abnormalities to an app on the carer or child’s phone.
As the cost of care rises, Lively is being used by some care companies as a “last mile solution”, charging $40-$45 a week to wrap services and monitoring around the system, on top of the $25 a month Lively costs, he said.

“It is about a tenth of the price of full home care, “ Mr Fanlo said. “Care providers can look after many many more families than they did before by using technology. It is a smart and intelligent way to use human resources.”

And it mentions Jibo, the first family robot developed at MIT and now being crowdfunded as a device to care for the elderly.

 Jibo Black White- Video of the cute robot

Posted by Jill Fallon at 7:13 PM | Permalink

October 16, 2014

Health Roundup: Poop pills, cancer blood test, fruit juice, 5 a day, broccoli, ibuprofen

Fecal transplants made easier with A Promising Pill, Not So Hard to Swallow developed at MGH.  Already called the 'poop pill'.

Their study was small and preliminary, but results were striking: 19 of 20 patients with C. difficile infections were cured of diarrhea and related symptoms. Most saw improvements after one two-day round of pills, the rest after two or three rounds, said Dr. Ilan Youngster, the lead investigator….
The patients, 11 to 89 years old, had each experienced at least two episodes of C. difficile that antibiotics had failed to control. After one round of dosing (two days, 15 capsules per day), diarrhea cleared up in 14 patients. Five others, sicker than the rest beforehand, responded after a second two-day dosing about a week later.

New startup Miroculus could make regular cancer screenings as simple as a getting blood drawn

The Miroculus technology is based on microRNA, a class of small molecules that can act as a type of biological warning sign, appearing and disappearing based on what is happening in our bodies at that moment. As a result, they’ve become effective indicators of diseases—including cancer—ever since they were first discovered in 1993. They can reveal not just whether a person may have cancer, but what specific type of cancer that person might have.

A daily glass of fruit juice leads to people having significantly higher central blood pressure - which can increase the risk of problems such as a heart attack or angina as Australian scientists have discovered….

Study author, Dr Matthew Pase said their findings were important because 'there is a common perception that fruit juice is healthy. Although juices may have essential vitamins, they commonly contain high amounts of sugar with negligible fibre.  …..An 8 oz glass of fruit juice contains 7 tsp of sugar.  The WHO recommends people have no more that 6 tsp a day.

On the other hand, eating five servings of fruit and vegetables will not only enhance your mental well-being, it will enhance your creative brain power. Fruit, the thinking man's food.

Could symptoms of autism be improved by eating broccoli? Chemical which gives veg its bitter taste 'helps autistic teens become calmer and more sociable'

The chemical - suforaphane- that gives broccoli its distinctive bitter taste made teenagers and young men with autism calmer and more sociable, a study found.

‘Remarkable’ improvements were seen in as little as four weeks and by the end of the study, some of those given a capsule a day felt able to look the researchers in the eye and shake their hand. The finding suggests it may be possible to create a pill that gets to the root of autism for the first time.

Existing drugs simply control symptoms such as aggression, hyperactivity or sleep problems, but do not address the underlying cause of the condition.  Researcher Dr Paul Talalay, a professor of pharmacology in the US who has spent the last 25 years researching nature’s medicine cabinet, said:It was a small study but the effects were very, very large.
We believe that this may be preliminary evidence for the first treatment for autism that improves symptoms by apparently correcting some underlying cellular mechanisms.’British experts described the research as ‘intriguing’ but said it is simply too early to say if broccoli is beneficial in autism.

The research, from the respected MassGen Hospital for Children and Johns Hopkins University, both in Boston, comes amid concern about rising rates of autism.

Ibuprofen can make your lungs look younger and could help fight Tuberculosis

Research has already established that the inevitable inflammation that comes with aging is linked to such conditions as Type 2 diabetes and heart disease.  Researchers found lungs become more inflammatory with age and that Ibuprofen can lower that inflammation.Old mice on ibuprofen were able to fight the disease like young mice
Posted by Jill Fallon at 1:50 AM | Permalink

October 15, 2014

The Unpreparedness of the CDC and NIH and Ebola Czar

16 Members of Doctors Without Borders Infected with Ebola, Nine Dead

Where is WHO Africa? Where is the African Union?" said Ekambaram who worked in Sierra Leone from August to September. "We've all heard their promises in the media but have seen very little on the ground."

Ebola cases could hit 10,000 a week by December, WHO states, fatality rate now estimated at 70 per cent

Ebola Preparation ‘Will bankrupt my hospital!’ Director Reacts to CDC Prep Call

“Treating one Ebola patient requires, full time, 20 medical staff. Mostly ICU (intensive care unit) people. So that would wipe out an ICU in an average-sized hospital….doctors and nurses are not ready for the challenge of using this personal protective equipment even if you see them with the helmet, the respirator, the full suits, as the CDC said on the call today, even all that equipment is not enough to guarantee the safety of health care workers because it is so perilous to put it on and particularly to remove it once it’s become contaminated.”

Embattled Centers for Disease Control (CDC) director, Dr. Tom Frieden, laid out a new game plan to counter further contamination of health care workers dealing with Ebola patients – including sending rapid response teams to any hospital where a new case is confirmed.  >

Where is Dr. Nicole Lure, Obama's Ebola Czar?   

the federal government not ten years ago created and funded a brand new office in the Health and Human Services Department specifically to coordinate preparation for and response to public health threats like Ebola. The woman who heads that office, and reports directly to the HHS secretary, has been mysteriously invisible from the public handling of this threat. And she’s still on the job even though three years ago she was embroiled in a huge scandal of funneling a major stream of funding to a company with ties to a Democratic donor—and away from a company that was developing a treatment now being used on Ebola patients.

In Wired, What Would Keep Ebola from Spreading in the US? Investing in Simple Research Years Ago Instead.The CDC's emergency preparedness budget has fallen by half since 2006 from $1091 million in 2007 to $585 million in 2013. None of the money spent for pandemic preparedness involved investing in health systems at the front line of epidemics: hospitals.

Dr Francis Collins, head of the National Institutes of Health  decried the budget 'cuts' over the past 10 years ' which he said  prevented the development of an Ebola vaccine.  But that's not true.

According to data compiled by the Cato Institute from the non-partisan Office of Management and Budget, the NIH’s inflation-adjusted outlays skyrocketed between 1996 and 2005, more than doubling from $14.8 to $32.4 billion while the CDC's budget " catapulting from $3.1 billion in 1996 to $5.8 billion in 2003. From there the budget kept rising, soaring to $7.5 billion in 2010 before gently declining to $6.8 billion in 2014."

So what did they spend all this money on?

Well, first a fancy new headquarters and fitness center for their employees at a cost of $110 million, including $10 million for new furniture (about $12,000 per employee).
$517.3 million on "community transformation" -better sidewalks, more bike lanes and farmers' markets.
* $1.7 million on a Hollywood liaison to make sure medical portrayals in TV shows were accurate
$386,000 to study the appropriate length of massage sessions for rabbits,
$2.4 million for a new origami condom design whose inventor is now being investigated for fraud
$592,000 to determine that chimpanzees with the best poop-flinging skills are also the best communicators, and another $117,000 to learn that most chimps are right-handed
$257,000 went to create a companion website for first lady Michelle Obama's White House garden
$939,000 to find out that male fruit flies prefer to romance younger females because the girl-flies' hormone levels drop over time.
• Part of a $666,000 NIH grant supported a University of Buffalo researcher who determined that watching sitcom reruns like 'Seinfeld' or re-watching old movies helps older people feel re-connected with pseudo-friends from their past.
$181,000 went to University of Kentucky researchers who studied how cocaine use 'enhanced' the sex drive of the Japanese quail
$548,000 to a University of Missouri team to find out if 30-something partiers feel immature after they binge drink while people in their mid-20s don't.
$832,000 went to learn if it was possible to get uncircumcised South African tribesmen into the habit of washing their genitals after having sex.
$1.1 million funded research into how athletes perceive their in-game surroundings,
•  $484,000 for a study to determine if hypnosis can reduce hot flashes in postmenopausal women
• a $702,558 grant for the study of the impact of televisions and gas generators on villages in Vietnam.
• $55,382 to study hookah smoking in Jordan.
$509,840  to pay for a study that will send text messages in “gay lingo” to meth-heads.
•  NIH has spent about $3 million to date to study why lesbians are fatter than straight women or gay men
* $385,005 to survey what bus riders thought of HIV videos

Apparently, there is a $12.5 billion slush fund created by the Affordable Care Act, aka Obamacare at the Centers for Disease Control and Prevention that is used to fight the privatization of liquor stores.  Surely, that could be used to better effect.

Ebola and the great forgetting: the best of times, the worst of times

WHO director Margaret Chan said yesterday that the current ebola epidemic is “the most severe, acute health emergency seen in modern times.”….But if Chan actually considers “modern times” to include the WWI era, and is ignorant of the scope and course of the great flu pandemic towards the end of that war, it would be exceptionally troubling, since she is speaking in her role as director of one of the most influential worldwide institutions tasked with dealing with epidemics.
Dr. Alfred Crosby, author, America’s Forgotten Pandemic: The epidemic killed, at a very, very conservative estimate, 550,000 Americans in 10 months, that’s more Americans than died in combat in all the wars of this century, and the epidemic killed at least 30 million in the world and infected the majority of the human species.

Was Ebola Behind the Black Death?

Controversial new research suggests that contrary to the history books, the "Black Death" that devastated medieval Europe was not the bubonic plague, but rather an Ebola-like virus.

History books have long taught the Black Death, which wiped out a quarter of Europe's population in the Middle Ages, was caused by bubonic plague, spread by infected fleas that lived on black rats. But new research in England suggests the killer was actually an Ebola-like virus transmitted directly from person to person.
Posted by Jill Fallon at 12:08 AM | Permalink

October 9, 2014

Health Roundup: Breakthroughs in Type 1 diabetes, arthritis, brain scans for early warning of Alzheimer's and peanuts

Cure for Type 1 diabetes imminent after Harvard stem-cell breakthrough

A cure for diabetes could be imminent after scientists discovered how to make huge quantities of insulin-producing cells, in a breakthrough hailed as significant as antibiotics.  Harvard University has, for the first time, managed to manufacture the millions of beta cells required for transplantation.

It could mean the end of daily insulin injections for the 400,000 people in Britain living with Type 1 diabetes.
And it marks the culmination of 23-years of research for Harvard professor Doug Melton who has been trying to find a cure for the disease since his son Sam was diagnosed with Type 1 diabetes as a baby.

Arthritis breakthrough could end agony for millions of sufferers

They have developed a pioneering simple new technique to generate cells which can go on to re-grow damaged cartilage and even bone. The process offers major hope for people suffering in daily pain from the degenerative joint condition. It paves the way for a quick treatment - possible as a single injection of the stem cells - directly into the effected joint to end the agony.
Researchers from the University of Texas Health Science Centre in the US, have used a combination of small molecules to generate mouse cells that can form bone and cartilage.  They say the new method could allow them to re-grow broken bones and mend cartilage damage to back discs and joints. …. It would revolutionize treatment for the condition because it would not have the side effects of many of the current drug-based treatments for the condition.
The research team, led by Dr Naoki Nakayama, created special stem cells known as pluripotent stem cells from mouse embryos. This type of stem cell has the ability to become any cell type in the body. The team then used small molecules to persuade them to turn into cells that can form cartilage, called chondrocytes.

Scan to give warning of Alzheimer's: Five minute test will spot differences in the brain that allow a patient to take preventative measures

A five-minute brain scan could give healthy people early warning of dementia, scientists believe. They found that by measuring blood flow in the brain, it is possible to distinguish healthy people whose memory will decline from those who stay mentally sharp.In other words, tell-tale signs are present in the brain long before the memory fades.

Those given warning of the disease could take preventative measures such as changing their diet and taking more exercise.
Quicker detection would allow earlier treatment and, with the help of new drugs, some who test positive might never develop the disease.

Memory loss is reversed in Alzheimer's patients for the first time, scientists claim

A small study of 10 patients found nine showed improvements in their memories within three to six months of treatment.
The findings, from the University of California, Los Angeles, are the first to suggest that memory loss in patients can be reversed.
Six patients taking part had stopped working, or been struggling with their jobs at the time they joined the study. All have since been able to return to their jobs or continue working, with improved performance.

The patients all suffered memory loss associated with Alzheimer's disease. One, who had been diagnosed with late stage Alzheimer's did not improve.  The treatment involved a complex, 36-point therapeutic programme, combining comprehensive diet changes, brain stimulation, exercise, sleep optimisation, specific drugs and vitamins, and other steps affecting brain chemistry.

Dr Bredesen said the findings are 'very encouraging', but added the results are anecdotal, and a more extensive, controlled clinical trial is needed. No single drug has been found to stop or even slow the progression of Alzheimer's, and drugs have only had modest effects of symptoms.

Could UV light eradicate peanut allergies?  Pulses eliminate 80% of allergens without ruining flavor or texture?

A University of Florida scientist has used pulses of UV light to remove 80 per cent of allergens from peanuts.  Dr Yang says it could one day be used to remove 99 per cent of allergens.  In the research he used concentrated bursts of light to modify the peanut allergenic proteins. By doing this human antibodies can't recognize them as allergens.  And the method does not ruin the flavor or texture of the peanuts

Using Google, a 47-year-old woman came up with the proper diagnosis that her doctors over 7 years couldn't

Sallie Powell was so bloated she looked nine months pregnant and the excruciating pains in her joints and overwhelming tiredness had forced her to give up work as a wedding photographer.  Despite seeing several doctors - and even undergoing major surgery - her crippling symptoms continued.

In desperation, she turned to the internet - and just moments later found the answer that would change her life. The search results indicated she was suffering from a condition called hyperparathyroidism. Here, tiny parathyroid glands in the neck which control calcium levels malfunction, causing an excess of calcium in the blood. This, in turn, was causing her symptoms such as memory loss, depression, extreme tiredness and bloating.
Shocked, Ms Powell printed off her findings and took them to her GP - only to be proved right…..Ms Powell was told she would require surgery to remove the affected parathyroid gland…..'I went into surgery feeling 95, but after the operation I  woke up feeling 35.
Posted by Jill Fallon at 7:46 PM | Permalink

October 7, 2014

"Total pandemonium" in upstate New York nursing home, "The lights turned back on in people' eyes"

A wonderful article by Atul Gawande.  Can life in a nursing home be made uplifting and purposeful?

One young doctor in upstate New York thought so and he came up with a highly eccentric way of demonstrating it. In this extract from his book Being Mortal, Atul Gawande tells the story of Bill Thomas and his miraculous menagerie.

In 1991, in the tiny town of New Berlin, in upstate New York, a young physician named Bill Thomas performed an experiment. He didn’t really know what he was doing. He was 31 years old, less than two years out of family residency, and he had just taken a new job as medical director of Chase Memorial Nursing Home, a facility with 80 severely disabled elderly residents. About half of them were physically disabled; four out of five had Alzheimer’s disease or other forms of cognitive disability.

Up until then Thomas had worked as an emergency physician at a nearby hospital, the near opposite of a nursing home. People arrived in the emergency room with discrete, reparable problems – a broken leg, say, or a cranberry up the nose. If a patient had larger, underlying issues – if, for instance, the broken leg had been caused by dementia – his job was to ignore the issues or send the person somewhere else to deal with them, such as a nursing home. He took this new medical director job as a chance to do something different.

The staff at Chase saw nothing especially problematic about the place, but Thomas with his newcomer’s eyes saw despair in every room. The nursing home depressed him. He wanted to fix it. …

He didn’t give up, though. He came to think the missing ingredient in this nursing home was life itself, and he decided to try an experiment to inject some. The idea he came up with was as mad and naive as it was brilliant. That he got the residents and nursing home staff to go along with it was a minor miracle.

He brought in a dog, four cats, live plants and a bird in every room, children in the afternoon, and a big garden in back.

It was ‘total pandemonium,’ Thomas said. The memory of it still puts a grin on his face. He is that sort of person. He, his wife, Jude, the nursing director, Greising, and a handful of others spent hours assembling the cages, chasing the parakeets through a cloud of feathers around the salon and delivering birds to every resident’s room. The elders gathered outside the salon windows to watch.
‘They laughed their butts off,’ Thomas said. He marvels now at the team’s incompetence.

‘We didn’t know what the heck we were doing. Did, Not, Know what we were doing.’ Which was the beauty of it. They were so patently incompetent that almost everyone dropped their guard and simply pitched in – the residents included. Whoever could do it helped line the cages with newspaper, got the dogs and the cats settled, got the children to help out. It was a kind of glorious chaos – or, in the diplomatic words of Greising, ‘a heightened environment’.
‘People who we had believed weren’t able to speak started speaking,’ Thomas said. ‘People who had been completely withdrawn and nonambulatory started coming to the nurses’ station and saying, “I’ll take the dog for a walk.” ’ All the parakeets were adopted and named by the residents. The lights turned back on in people’s eyes. In a book he wrote about the experience, Thomas quoted from journals that the staff kept, and they described how irreplaceable the animals had become in the daily lives of residents, even ones with advanced dementia.
The most important finding of Thomas’s experiment wasn’t that having a reason to live could reduce death rates for the disabled elderly. The most important finding was that it is possible to provide them with reasons to live, period. Even residents with dementia so severe that they had lost the ability to grasp much of what was going on could experience a life with greater meaning and pleasure and satisfaction. It is much harder to measure how much more worth people find in being alive than how many fewer drugs they depend on or how much longer they can live. But could anything matter more?
Posted by Jill Fallon at 12:54 PM | Permalink

Health Roundup: Marijuana, Statins, Mental well-being, Multi-tasking, and Happiness at 70

Marijuana, the terrible truth: Expert's devastating 20-year study finally demolishes claims that smoking pot is harmless

Cannabis is highly addictive, causes mental health problems and opens the door to hard drugs, the study found.
The paper by Professor Wayne Hall, a drugs advisor to the World Health Organisation, builds a compelling case against those who deny the devastation cannabis wreaks on the brain. Professor Hall found:

• One in six teenagers who regularly smoke the drug become dependent on it,
• Cannabis doubles the risk of developing psychotic disorders, including schizophrenia,
• Cannabis users do worse at school. Heavy use in adolescence appears to impair intellectual development
• One in ten adults who regularly smoke the drug become dependent on it and those who use it are more likely to go on to use harder drugs,
• Driving after smoking cannabis doubles the risk of a car crash, a risk which increases substantially if the driver has also had a drink,
• Smoking it while pregnant reduces the baby’s birth weight.

Statin users more at risk of piling on the pounds:

People who take statins are more likely to gain weight, researchers say. British scientists have warned that the millions who are given the cholesterol-busting drugs should also be advised to do more exercise in a bid to counter the unwanted side effect.

Eating five portions of fruit and veg a day is also good for the BRAIN and helps prevent depression

Five daily portions of fruit and vegetables won't just help stave off disease - they could also keep the blues away. A new study has found a person's mental wellbeing may be closely linked to how much fresh produce they eat.  Mental wellbeing was was defined as a state in which people feel good and function well, the researchers said.

Optimism, happiness, self-esteem, resilience and good relationships with others are all part of this state, they added.
More than a third of people with good mental wellbeing ate five or more portions of fruit and vegetables a day, compared with only 6.8 per cent who ate less than one portion.  A further 31 per cent of those with high mental wellbeing ate three to four portions and 28 per cent ate one to two portions.

Previous research has shown that eating plenty of fresh fruit, vegetables helps prevent people from developing more than one chronic disease such as high blood pressure, very high cholesterol, diabetes, arthritis, hepatitis, heart disease, asthma, stroke and cancer.

The study - carried out by Warwick University's medical school - used figures from the Health Survey for England. It found the effect on mental wellbeing from eating more fruit and vegetables was found in both men and women. Dr Saverio Stranges, who led the study, said: 'Along with smoking, fruit and vegetable consumption was the health-related behavior most consistently associated with both low and high mental wellbeing.

Multi-tasking makes your brain smaller: Grey matter shrinks if we do too much at once

People who multitask with multiple media devices have less grey matter, that part of the brain that processes information
Older studies found multitasking on media devices led to poor attention and emotional problems such as depression and anxiety

Happiness index: life begins at 70

Forget the idea that school days are the best days of our lives, a happiness study suggests that turning 70 marks the start of a golden decade.  New figures from the Office for National Statistics show that, far from preparing to take life more slowly, people turning 70 are just embarking on a golden decade.  The main indicators used to measure the nation’s “well-being” show that general contentment and having a sense of worth peak when people are in their early 70s.
Posted by Jill Fallon at 12:33 PM | Permalink

October 6, 2014

What is the origin of the enterovirus that's killing our children?

Polio-like illness claims fifth life in U.S. by Sharyl Atkinson

At least five children infected with the respiratory illness known enterovirus D68 (EV-D68) have died in the U.S. in the past month.
The CDC reports that in the past month and a half, at least 538 people in 43 states and the District of Columbia have become ill with EV-D68. Most of them are children and some developed limb paralysis. Polio, which can cause paralysis and death, is a type of enterovirus. EV-D68 is one of more than a hundred “non-polio” enteroviruses.

The actual number of EV-D68 infections is likely significantly higher than reported since some state health officials are not testing every suspected case.
The CDC hasn’t suggested reasons for the current uptick or its origin. Without that answer, some question whether the disease is being spread by the presence of tens of thousands of illegal immigrant children from Central America admitted to the U.S. in the past year.

The origin could be entirely unrelated.

However, a study published in Virology Journal, found EV-D68 among some of the 3,375 young, ill people tested in eight Latin American countries, including the Central American nations of El Salvador and Nicaragua, in 2013.  (See Fig. 3)

Though the U.S. government is keeping secret the locations of the illegal immigrant children, there are significant numbers of them in both cities in which the current outbreak was first identified, Kansas City, Missouri and Chicago, Illinois, according to local advocates and press reports.

Eileen F. Toplansky writes though he has been repeatedly warned by credible sources of the health risks of illegal immigration, Barack Hussein Obama refuses to use the legal power within his authority to "seal the borders to any class of aliens who pose a threat to the United States."


And still the stream of illegal immigrants not only continues, but is actively pursued by the Department of Justice, which mandates that unaccompanied minors be sent to various U.S. locations to live with relatives or, in some cases, to live as foster wards.  The children would be allowed to enroll in local, taxpayer-funded public schools with no questions asked – by law.  Clearly "[t]he Obama administration is fully aware of the health risks presented by its policy of forcing potentially unvaccinated, diseased immigrants into public schools."

Moreover, school districts have been ordered to "accept illegal immigrant children even if they have no home and no documentation concerning their health or immunization status."  In fact, local schools "cannot exclude from school attendance those homeless children who do not provide the requisite health or immunization information required of other students.”
Obama's ongoing disregard of federal law on immigration has been the cause of this now emerging potential for a pandemic in this country.  But when this is pointed out, charges of racism completely subvert the conversation.  That protecting all Americans is racist belies logic, since germs do not select black, brown, or white Americans to sicken. 

IBD. A New Border Surge Opens Us To Surge Of Epidemics

The next wave may be worse than the first, however, because monsoon conditions, a harsh drought and the globalization of transport are ensuring that the 50,000 or so unscreened new entrants will be bringing a raft of new diseases with them.

In throwing open our border for political purposes, the U.S. is exposing itself to a host of nasty diseases and epidemics, among them

chikungunya, known as "the virus of pain." Its Tanzanian-origin Bantu name means "to contort," describing the agony it leaves in joints for years.

Some 183,000 cases were detected in the region this year as it spreads from the same mosquitoes that transmit dengue and yellow fever. Central America, according to a report in El Pais, is the epicenter. Puerto Rico has reported 2,000 cases and three deaths.
there's also a monster dengue fever epidemic raging through Honduras, El Salvador and Guatemala right now, with 120,000 cases, 60 deaths and public health emergencies declared in those countries, also a result of the rainy season.
There's tuberculosis, which has infection rates in Central America roughly 10 times that of the U.S.

Posted by Jill Fallon at 1:54 PM | Permalink

October 2, 2014

Health roundup: Viagra & blindness, losing sense of smell, bowel cancer breakthrough, new breast cancer drug cocktail, on-off switch for aging cells

A lot of men are going to be unhappy about this. Viagra 'may cause blindness': Ingredient in the drug can permanently affect sight, doctors warn

One theory is that erectile dysfunction drugs may obstruct an enzyme which is important for transmitting light signals from the retina to the brain.  It is already known that sildenafil, the active ingredient in the erectile dysfunction medication, can cause temporary vision problems in some healthy people.

Doctors have now warned it could also cause permanent damage to the eyes of people with retinitis pigmentosa.  People with normal sight that carry the gene for the condition may also be at risk, experts warn.

Retinitis pigmentosa is a rare hereditary condition that causes the cells in the retina - the area of the back of the eye which detects light - to degenerate and die.  This can lead to difficulty seeing in dim light, loss of peripheral vision, and sometimes blindness.
About one in 50 people are likely to be carriers of genes which lead to the degeneration of cells in the retina.
Previous studies have linked Viagra and other anti-impotence drugs to side effects such as deafness.  American researchers also found that men who used Viagra increased their risk of developing skin cancer.

Your nose knows death is imminent

Losing the sense of smell predicts death within five years, according to new research…. the sense of smell is the canary in the coal mine of human health. A study published today in the open access journal PLOS ONE, shows that losing one’s sense of smell strongly predicts death within five years, suggesting that the nose knows when death is imminent, and that smell may serve as a bellwether for the overall state of the body, or as a marker for exposure to environmental toxins.

The study involved more than 3,000 participants, all of them between 57 and 85 years old, from the National Social Life, Health, and Aging Project (NSHAP), a longitudinal study of factors affecting the well-being of older people living in America.

In 2005-6, Jayant Pinto of the University of Chicago and his colleagues asked all the participants to perform a simple test that involved identifying five common odors (rose, leather, fish, orange, and peppermint), using the number of incorrectly identified odours as a score of the severity of smell loss.
Loss of the sense of smell predicted death more accurately than did a diagnosis of cancer, heart failure or lung disease, the only other common cause of predicting it more accurately being severe liver damage. But the researchers stress that it is unlikely to be a cause of death itself, arguing only that it is a harbinger for what is to come, and suggesting two possible reasons why this might be so.

Scientists make bowel cancer breakthrough that targets 80 PER CENT of tumours… using existing arthritis drugs

Dr Toby Phesse, of the Walter and Eliza Hall Institute of Medical Research in Melbourne, said early data showed medication currently used to treat psoriasis, arthritis and minor fibrosis could help in the fight against the country's second deadliest form of cancer.  He said the lab's focus was directed in signaling pathways and finding how to locate the pathways that stop tumors from growing.

'We identified a weak pathway that we found had a certain mutation in 80 per cent of tumous but there was a considerable risk since the pathway requires normal cells of the intestine. If the pathway is targeted directly you could be affecting normal cells of the intestine.We had to come up with a new method and target a parallel pathway.'

This is what brought scientists to the existing medicines, JAK inhibitors. The scientific breakthrough found 'JAK inhibitors' responded to 80 per cent of the colon tumors that possess the certain mutation.The treatment has caused excitement because the drug only targeted cancer cells, leaving normal cells unharmed, leaving no side effects.
Dr Phesse said this is an exciting breakthrough that will help thousands of people who have colon cancer or face risk of developing tumors.  'The main point is that the inhibitors already exist and have been approved,' he said.

New breast cancer drug cocktail shows 'unprecedented' boost to patient's lifespan

A new breast cancer drug from Roche has shown 'unprecedented' benefits in extending lives in a clinical trial….Experts urged its widespread use for women with an aggressive form of the disease. 
Patients with a type of breast cancer known as HER2 positive, which makes up about a quarter of all breast cancers, who were given Perjeta on top of older medicine Herceptin and chemotherapy lived 15.7 months longer than those on Herceptin and chemotherapy alone.    That is the longest extension to survival ever seen for a drug studied in metastatic breast cancer and also an unusually good result for any type of metastatic cancer, where disease has spread to other parts of the body.

Scientists discover an on/off switch for aging cells

The switch controls the growth of telomeres, the timekeepers of cells…In a new study published September 19th in the journal Genes and Development, scientists at the Salk Institute have discovered that telomerase, even when present, can be turned off.
Understanding how this “off” switch can be manipulated–thereby slowing down the telomere shortening process–could lead to treatments for diseases of aging (for example, regenerating vital organs later in life).
Posted by Jill Fallon at 7:07 PM | Permalink

September 24, 2014

Health roundup: Sweeteners, depression, wine and junk food

Low-calorie sweeteners found in diet drinks RAISE the risk of obesity and diabetes by affecting how the body processes sugar

The sweeteners under the microscope are saccharin, which is found in Sweet’N Low, sucralose, which is found in Splenda, and aspartame, which is found in many diet drinks.
The Israeli researchers that ‘today’s massive, unsupervised consumption’ of artificial sweeteners needs to be reassessed.

The researchers, from the Weizmann Institute of Science, first showed that all three sweeteners made it more difficult for mice to process sugar. This is known as glucose intolerance and is important because it raises risk of developing diabetes and obesity.

In a study of almost 400 people, the researchers linked artificial sweetener with being fatter and glucose intolerance.And, worryingly, volunteers who didn’t normally eat or drink artificially-sweetened foods began to become glucose intolerant after just four days of consumption. The numbers affected were small – just four out of seven men and women in the trial – but the research overall was judged significant enough to be published in Nature one of the world’s most prestigious scientific journals.

Blood test for depression developed after scientists discover the condition causes a spike in certain chemicals

At present, clinical depression can take several months to diagnose as doctors try to decide whether the patient has the condition or whether they are simply experiencing natural feelings of sadness caused by an event or tragedy.
But scientists from Northwestern University in Chicago say they have identified nine chemicals in the blood which are raised during depression.  They have devised a blood test which measures three of these chemicals to diagnose depression.

Antidepressants can affect the brain in just three HOURS - not weeks, as previously thought

A single dose of antidepressant medication is enough to produce dramatic changes in the brain within three hours, a study has found. Volunteers had their brains scanned after taking the widely-prescribed drug escitalopram, marketed in the UK as Cipralex and Lexapro in the U.S.  The drug is a serotonin re-uptake inhibitor (SSRI) and aims to boost the level of this ‘feel-good’ chemical in the brain.  SSRIs are believed to change brain connectivity in important ways, but the effects had generally been thought to take place over a period of weeks, not hours.

Exercising during chemotherapy can 'dramatically help shrink tumors', scientists find

Combining exercise with chemotherapy boosts the cancer-fighting effects of the drugs more than the treatment alone.
U.S. researchers discovered those who exercised while receiving chemotherapy had 'significantly smaller' tumors after two weeks than those that had only received common chemotherapy drug 'doxorubicin'.
They believe this could be because exercise increases blood flow to the tumor, bringing with it more of the drug in the bloodstream.

A lot of people are going to use this as an excuse.  Is Drinking Wine Better Than Going To The Gym? According To Scientists, Yes!

Jason Dyck and other science researchers in the University of Alberta in Canada found that red wine, nuts and grapes have a complex called resveratrol which improves heart, muscle and bone functions; the same way they’re improved when one goes to the gym. Resveratrol proved to be an effective antioxidant when tested on rodents which is why scientists are planning on testing it with diabetics. If results are positive for the benefits of the complex, patient’s heart health could be improved just as much as it does when they work out vigorously.

I Had a Stroke at 33.  A stroke that saved her life because they found a hole in her heart.

For a month, every moment of the day was like the moment upon wakening before you figure out where you are, what time it is. I was not completely aware of what had happened to me. I was not completely aware of my deficits, in an ignorance-is-bliss sort of way. I was unable to fret about the past, or the uncertainty of the future.
The sun is bright. The leaves rustle. This is the wind on my face. I am alive.
This is the thing: People pay a lot of money to live like that. To live in the present tense.

10 Similarities Between Sugar, Junk Food and Abusive Drugs

1. Junk Foods Flood The Brain With Dopamine…stimulating the same areas as drugs of abuse like cocaine.
Posted by Jill Fallon at 6:57 AM | Permalink

September 17, 2014

Health roundup: MS, Breast cancer, healthy drinking, bottled water and hold the sugar

MS. Breakthrough hope for MS treatment as scientists discover how to 'switch off' autoimmune diseases

A team at Bristol University have described their work as a 'breakthrough' after discovering a way  to stop cells from attacking healthy body tissue

In the study, scientists were able to selectively target the cells that cause autoimmune disease by dampening down their aggression against the body's own tissue, while converting them into cells capable of protecting against disease.
The researchers have now revealed how the administration of fragments of the proteins that are normally the target for the attack leads to correction of the autoimmune response.
The outcome is to reinstate self-tolerance, where an individual's immune system ignores its own tissues while remaining fully armed to protect against infection.  Researchers say that by specifically targeting the cells at fault, the immunotherapeutic approach avoids the need for immune suppressive drugs.

Alzheimer's Examining the evidence that sleeping pills increase the risk for Alzheimer's

There’s a whole generation of people now hitting old age who were put on drugs such as Valium and temazepam years ago and I’d argue we’re now beginning to see the long-term impact of those drugs on the brain,’ says Mr Haslam.

‘Maybe now this increased risk of Alzheimer’s associated with the drugs will finally persuade GPs to think twice before prescribing them as a long-term treatment.’

Breast cancer. Double mastectomy doesn't boost survival for most, study says

Removing both breasts to treat cancer affecting only one side doesn't boost survival chances for most women, compared with surgery that removes just the tumor, a large study suggests. The results raise concerns about riskier, potentially unnecessary operations that increasing numbers of women are choosing.

The study involved nearly 200,000 California women treated for cancer in one breast and followed for several years afterward.  Ten-year survival rates were nearly identical - roughly 82 percent - for women who had lumpectomies to remove the tumor plus radiation, and for those who had double mastectomies. Women who had a single mastectomy, removal of just the cancerous breast, fared slightly worse.

Drinking Is Healthy The decisive benefits of moderate drinking

In 2006, the Archives of Internal Medicine, an American Medical Association journal, published an analysis based on 34 well-designed prospective studies—that is, research which follows subjects for years, even decades. This meta-analysis, incorporating a million subjects, found that “1 to 2 drinks per day for women and 2 to 4 drinks per day for men are inversely associated with total mortality.”

The more alcohol a society consumes, the fewer alcohol-related problems and alcohol-related deaths (including cirrhosis) it has.  So the more you drink—up to two drinks a day for woman, and four for men—the less likely you are to die. You may have heard that before, and you may have heard it doubted. But the consensus of the science is overwhelming: It is true.

Obviously, if you are an alcoholic, you will live longer by not drinking.

Bottled water and magnesium. Unlike tap water, bottled water has little magnesium.  Drinking only bottled water can make you ill and that may be making you ill.

Nausea, bloating, exhaustion and osteoporosis can be caused by a deficiency in magnesium

This little-heard-of deficiency is surprisingly common among women — one survey found one in ten suffers from it, but some experts cite figures as high as seven in ten — and the effects can be devastating. From maintaining energy levels to steadying heart rhythm, regulating blood pressure and keeping bones strong, magnesium is vital for the body. Magnesium deficiency is hard to diagnose, so many people don’t know they have it.’

Ironically, calcium is useless without magnesium, which is why a deficiency is implicated in osteoporosis.  So experts argue that many typical manifestations of aging — loss of muscle mass, rising blood pressure and diminished nervous system function — are because the body’s ability to metabolize magnesium may decrease with age.
Dr Ferguson uses magnesium to treat migraines as it has a relaxing and calming effect on the body. A German study found a 41.6 per cent drop in migraine frequency among sufferers who were given a supplement, and it can also treat asthma by suppressing histamine production.

Hold the sugar, not the salt. Sugar could be worse for your blood pressure than salt, shock new research reveals

…. in an article in the American Journal of Cardiology, researchers led by Dr James DiNicolantonio state ‘It is sugar not the salt that may be the actual causative factor for high blood pressure.
‘This notion is supported by meta analyses of randomised control trials (large-scale studies) suggesting that sugar is more strongly related to blood pressure in humans than sodium.

‘Encouraging consumers to hold the sugar, not the salt, may be the better dietary strategy to achieve blood pressure control
Posted by Jill Fallon at 11:29 AM | Permalink

September 10, 2014

Health Roundup: Alzheimer's and Dementia

Take your vitamin DNew Study Supports Links Between Dementia And Vitamin D Deficiency

Adding to an ever-growing body of evidence, a new study has found that vitamin D deficiency is associated with a substantially increased risk of developing Alzheimer’s and dementia. While previous studies have drawn similar conclusions, this is the largest, most robust study carried out to date. The results have been published in the journal Neurology.

Vitamin D is an essential vitamin that is produced by the body upon exposure of the skin to sunlight, but it can also be found in small amounts in certain foods such as oily fish. It plays a variety of roles in the body and over recent years our understanding of how it helps to maintain optimum health has dramatically increased. For example, it’s thought to reduce the risk of certain bone diseases, bacterial and viral infections and autoimmune diseases.
The researchers discovered that participants with a moderate vitamin D deficiency had a 53% increased risk of developing any form of dementia, and those with a severe deficiency had a 125% increased risk. Similar results were also found for the risk of developing Alzheimer’s, which is the most common form of dementia. Interestingly, they found that there was a threshold level of 50nmol/L vitamin D in the serum, below which the risk of dementia and Alzheimer’s was markedly increased.

“We expected to find an association between low vitamin D levels and the risk of dementia and Alzheimer’s disease, but the results were surprising- we actually found that the association was twice as strong as we anticipated,” lead researcher Dr David Llewellyn said in a news-release.

Eat pomegranates.  Chemical compound in pomegranates prevents inflammation of the brain cells

Pomegranates may help stop the spread of Alzheimer’s disease, claim scientists.
An ingredient called punicalagin helps prevent the inflammation that destroys brain cells known as micrologia, according to a team at the University of Huddersfield.  It is hoped the findings may also potentially benefit sufferers from rheumatoid arthritis and Parkinson’s disease by reducing painful inflammation from these conditions.

Transfusion of young blood.  Alzheimer’s patients to be treated with the blood of under-30s

This October, people with mild to moderate levels of Alzheimer’s disease will receive a transfusion of blood plasma from donors aged under 30.  The trial, run by researchers at the Stanford School of Medicine in the US, follows their revolutionary study involving lab mice, where the blood plasma of young mice was injected into old mice, resulting in a marked improvement in their physical endurance and cognitive function. Completed earlier this year, their research, combined with independent studies by a handful of research teams around the world, pin-pointed a plasma-borne protein called growth differentiation factor 11 - or GDF11 - as a key factor in the young blood’s powers of rejuvenation.

"We saw these astounding effects,” lead researcher and professor of neurology at Stanford, Tony Wyss-Coray, told Helen Thomson at New Scientist. "The human blood had beneficial effects on every organ we've studied so far."

Curtail benzies. Chronic use of benzodiazepines, commonly prescribed for anxiety and sleeplessness, linked to greater risk of Alzheimer's

Researchers in France and Canada, using a health insurance database in Quebec, identified 1,796 people with Alzheimer's whose health had been monitored for at least six years before the disease was diagnosed.  They compared each individual against three times as many healthy counterparts, matched for age and gender, to see if anything unusual emerged.

They found that patients who had extensively used benzodiazepines for at least three months in the past, were up to 51 percent more likely to be diagnosed with Alzheimer's. The risk rose the longer the patient had used the drug. The investigators admitted the picture was foggy.  Benzodiazepines are used to treat sleeplessness and anxiety -- symptoms that are also common among people just before an Alzheimer's diagnosis.

Transcranial Magnetic Stimulation
is in your future.  Electric currents applied to the brain can boost our memory and treat strokes and Alzheimer's - and might even stop forgetfulness in old age

Applying electric shocks to the brain can improve memory, researchers have found.  They say the discovery could open new avenues for treating strokes, early-stage Alzheimer's and even the normal effects of aging on the brain.  They used a non-invasive technique of delivering electrical current using magnetic pulses, called Transcranial Magnetic Stimulation.
It isn't possible to directly stimulate the hippocampus with TMS because it's too deep in the brain for the magnetic fields to penetrate. So, using an MRI scan, Voss and colleagues identified a superficial brain region a mere centimeter from the surface of the skull with high connectivity to the hippocampus.  He wanted to see if directing the stimulation to this spot would in turn stimulate the hippocampus. It did.
'I was astonished to see that it worked so specifically,' Voss said.
Posted by Jill Fallon at 9:50 AM | Permalink

September 2, 2014

Health Roundup: New drugs, less sugar, more fruit, exercise and coffee

New drug: Heart failure. The WSJ on the yet unnamed drug, Novartis Study Shows New Heart Drug Cuts Cardiovascular Deaths
Treatment Also Reduces Risk of Hospitalization for Patients With Chronic Heart Failure

New heart failure drug shows big promise

Doctors say the Novartis drug - which doesn’t have a name yet - seems like one of those rare, breakthrough therapies that could quickly change care for more than half of the 6 million Americans and 24 million people worldwide with heart failure.

“This is a new day” for patients, said Dr. Clyde Yancy, cardiology chief at Northwestern University in Chicago and a former American Heart Association president.  “It’s been at least a decade since we’ve had a breakthrough of this magnitude,” said Yancy, who had no role in the study.

New drug:  Crohn's disease  Drug hope for Crohn's patients: New treatment is first to work in the gut to target symptoms on the disease

Vedolizumab is the first to work directly in the gut lining, targeting the inflammation that causes chronic symptoms such as diarrhoea, bleeding and fatigue.  In trials, 40 per cent of patients were free of symptoms for at least a year – with healing of the gut lining in some cases.

Two pieces of fruit a day.  An apple and a half a day could reduce your chance of suffering a heart attack by 40%

New study finds the more fruit you eat, the lower the risk of heart disease and stroke. Eating the equivalent of an apple and half a banana everyday slashes risk by up to 40%.  The findings comes from a huge study of half a million Chinese whose heart health was tracked for seven years by Oxford University researchers.

It is thought that eating fruit and vegetables and fruit helps the heart through their antioxidant effects, combating harmful naturally occurring chemicals in the body.

Reduce the sugar you eat. Sugar substance 'kills' good cholesterol raising the risk of heart disease

A substance derived from sugar has been found to 'kill' good cholesterol, turning it 'bad', scientists have discovered.
Researchers from the University of Warwick found methylglyoxal (MG), which is formed from glucose in the body, damages 'good' High Density Lipoprotein (HDL) cholesterol, which removes excess levels of 'bad' cholesterol from the body.
LDL cholesterol is considered the ‘bad’ cholesterol because it contributes to plaque: a thick, hard deposit that can clog arteries.
If an artery is narrowed by plaque and a clot forms, it can become blocked and the person can suffer a heart attack or stroke.

Another reason to drink coffee.Drinking coffee can help you keep your teeth: Researchers say a cup of Joe can ward off gum disease

Coffee could not only perk you up in the morning but could also help protect you from gum disease, researchers have found.
They found that those who drank coffee were protected against gum disease.
They believe the antioxidants could play a role - but admit they are not quite sure what is happening.

Exercise is a wonder drug. Walking a mile each day 'cuts cancer death risk by half': Physical activity described as 'wonder drug' for breast and prostate patients

Cancer patients can cut their risk of dying by up to half – simply by walking just one mile a day, according to experts.
A study revealed physical activity as a ‘wonder drug’, with those diagnosed with breast and prostate cancers able to cut their risk of death by up to 40 per cent.  And for bowel cancer patients, doubling the walking distance was found to halve the risk of dying.
The calculations are based on walking one mile at a moderate pace of 3mph, which would take just 20 minutes a day.

Too many connections. Scientists discover people with autism have too many brain 'connections'

Scientists say they have discovered the reason why some people suffer from autism.  Those with the condition have too many synapses in their brains - places where where neurons connect and communicate, a new study has found.
Scientists at Columbia University in New York believe that the surplus synapses are created because of a lack of ‘pruning’ that normally occurs early in life.  The discovery is a huge leap in understanding of the complex condition and creates hope of a possible treatment, researchers said.
Posted by Jill Fallon at 2:09 PM | Permalink

August 25, 2014

Health roundup: Salt, aspirin and new hope for the paralyzed

No need to cut back on salt: New study claims most people don't need to lower amount they eat

A large international study questions the conventional wisdom that most people should cut back on salt, suggesting that the amount most folks consume is OK for heart health — and too little may be as bad as too much. The findings came under immediate attack by other scientists.

Limiting salt is still important for people with high blood pressure — and in fact, a second study estimates that too much sodium contributes to up to 1.65 million deaths each year  The first study's leader, Dr. Salim Yusuf of McMaster University's Population Health Research Institute in Hamilton, Ontario, urged keeping an open mind….Yusuf's study is observational, rather than a strict experiment, and has big limitations in its methods. But its size lends strength — more than 100,000 people in 17 countries, the largest on this topic. It's also from a general population, not just people at high risk of heart disease, as many past studies have been.

Everyday drugs like aspirin and ibuprofen could help treat depression after scientists found inflammation may influence mental illness.

A study at Cambridge University suggest that the immune system plays an important role in mental health by ‘cranking’ up the body’s responses and increasing the risk of subsequent mental illness.  But inflammation-fighting drugs could provide a readily-available, safe and affordable alternative treatment.

Overweight women with breast cancer 'could halve the risk of the disease coming back' by taking aspirin regularly

Scientists hailed the study as encouraging because overweight women are more at risk of breast cancer coming back than those of a healthy weight.  Their research suggests the humble painkiller may cut by 50 per cent the chances of recurrence and also leads to a ‘sizable delay’ of two years before it does.

Diabetes drug that could help us all live longer: Doctors say it could also stave off cancer

A drug widely prescribed to treat type 2 diabetes could help us all live longer, a study says.  Research suggests metformin, which controls glucose levels, may also stave off cardiovascular disease and cancer – whether someone has diabetes or not.
Scientists who studied more than 180,000 people found a ‘small but statistically significant improvement in survival’ in those taking metformin, compared with those given older anti-diabetic drugs and a group without diabetes.

New hope for the paralyzed.  Hope for stroke victims after radical stem cell treatment enables patients to move and talk again

Stroke patients have shown remarkable signs of recovery after they were given a radical new treatment.  Five people who had suffered severe strokes regained the power of speech, use of their arms and legs and improved cognition after just six months, according to British research published today.

The three men and two women, aged between 45 and 75, were treated with stem cells extracted from their own bone marrow in the first experiment of its kind.  The treatment, developed by scientists at Imperial College in London, is thought to be so effective because it triggers the rapid regeneration of brain cells that are damaged during a stroke.

Scientists cautioned that the new treatment is at a very early stage, and said it needs to be tested on thousands more people before it can be declared a complete success, but they said the results show great potential to revolutionize life for stroke patients.

New hope for paralyzed patients: Scientists grow links between spinal cord and the brain for the first time

Spinal injury victims left paralyzed have been offered new hope of walking again thanks to a breakthrough in stem cell science.
U.S. scientists have regrown spinal cord neurons from a patient’s own cells for the first time.
Implanting the cells in rats, they found that the neurons caused the animals’ nervous systems to rewire the spinal cord and brain.
Currently, there is no way to treat spinal injuries once connections between the neurons are lost, resulting in connections between the brain and the body being cut off.

Professor Tuszynski said : ‘Earlier work has shown that grafted stem cells reprogrammed to become neurons can, in fact, form new, functional circuits across an injury site, with the treated animals experiencing some restored ability to move affected limbs.’
However, he warned that further tests to find out how best to graft stem cells and cure paralysis could take ‘months to years’.
He also said that experts should be cautious when conducting a human trial in the future.
‘The enormous outgrowth of axons [verve fibres] to many regions of the spinal cord and even deeply into the brain raises questions of possible harmful side effects if axons are mistargeted.
Posted by Jill Fallon at 11:13 AM | Permalink

August 18, 2014

Ebola: "Everybody left with their own thing. What are they carrying to their homes? They are carrying their deaths.”

Ebola is running away from us and we do not know the true scale of deaths

International doctors have admitted they don't know the true scale of deaths from the deadly Ebola virus warning the disease is spreading faster than the response.
The group Doctors Without Borders (Medecin Sans Frontieres) have likened the outbreak in west Africa to a state of war and said that the epidemic could last another six months.
Meanwhile, a medical worker on the frontline of tackling the disease in Liberia says response teams are unable to document all the cases erupting as many of the sick are being hidden at home rather than taken to Ebola treatment centres.

Tarnue Karbbar, who works for the aid group Plan International in northern Liberia says in the last several days, up to 75 new cases a day are emerging in single districts.
He also added that those who have succumbed to the deadly virus are buried before teams can get to the area.  He said: 'Our challenge now is to quarantine the area to successfully break the transmission.'  It comes as Joanne Liu, international president of Doctors Without Borders told reporters in Geneva on Friday that there is no sign of stopping the disease.  She said: 'We're running behind a train that is going forward. 'And it literally is faster than what we're bringing in terms of a response.'
The doctors' warnings come as a World Health Organisation official claimed that Ebola treatment centres are filling up faster than they can be provided in west Africa.
WHO spokesman in Geneva Gregory Hartl said: 'The flood of patients into every newly opened treatment center is evidence that the numbers aren't keeping up.'…..

Earlier the UN organisation had said the epidemic had been 'vastly' underestimated and that extraordinary measures are needed to contain the disease.
The Geneva-based organisation said in a statement that it was co-ordinating a 'massive scale-up of the international response' in a bid to tackle the spread of the Ebola.

So far, 2,127 cases of the disease and 1,145 deaths have been reported in four nations — Guinea, Liberia, Nigeria and Sierra Leone — the W.H.O announced Friday

NY Times With Aid Doctors Gone, Ebola Fight Grows Harder

The departure of many Western development workers from Guinea, Liberia and Sierra Leone, the West African countries hit hardest by Ebola, has further weakened the region’s understaffed health systems at the very moment they are facing one of the most volatile public health crises ever. Liberia, population four million, has fewer than 250 doctors left in the entire country, according to the Liberia Medical and Dental Council. Seven doctors there have contracted Ebola, and two of them have died.

“The locals’ seeing this mass exodus of expatriates has contributed to the sense that there’s an apocalypse happening and they’re in it on their own,”
On Saturday afternoon, several hundred people in an area of Monrovia known as the West Point slum broke through the gates of a former school that had been converted days earlier into a holding center for people with suspected Ebola.

Samuel Tarplah, 48, a nurse running the center, said Saturday evening that the protesters wanted to shut it down. “They told us that we don’t want an Ebola holding center in our community.” He said the intruders stole mattresses, personal protective equipment, even buckets of chlorine that had just been delivered. “They took everything.”

Fear is complicating the huge increase in aid that is needed: food for people in areas that have been cordoned off; laboratory supplies to test for the disease; gloves, face masks and gowns to protect health workers; body bags for the dead; bedsheets to replace those that must be burned. Airlines have canceled flights that could have carried in such supplies, despite assurances from the W.H.O. that properly screened passengers pose little risk. Positions on aid teams remain unfilled.

Mob Destroys Ebola Center In Liberia Two Days After It Opens  Fear and denial of the deadly virus are pervasive in Liberia. The mob exponentially increased the risk in one of the country’s biggest Ebola hot spots.

A mob descended on the center at around 5:30 p.m., chanting, “No Ebola in West Point! No Ebola in West Point!” They stormed the front gate and pushed into the holding center. They stole the few gloves someone had donated this morning, and the chlorine sprayers used to disinfect the bodies of those who die here, all the while hollering that Ebola is a hoax.

They ransacked the protective suits, the goggles, the masks. They destroyed part of Tarplah’s car as he was fleeing the crowd.    Jemimah Kargbo, a health care worker at a clinic next door, said they took mattresses and bedding, utensils and plastic chairs. Everybody left with their own thing,” she said. “What are they carrying to their homes? They are carrying their deaths.”

She said the police showed up but the crowd intimidated them. “The police were there but they couldn’t contain them. They started threatening the police, so the police just looked at them,” she said.
And then mob left with all of the patients.
Posted by Jill Fallon at 1:36 PM | Permalink

August 4, 2014

Health Roundup: The Pill, chemo while pregnant, breastfeeding, aspirin, ibuprofen and blood test for cancer

Breastfeeding 'beats statins' to curb risk of heart disease: Babies given mother's milk for at least three months less likely to suffer from clogged arteries later in life

Being breastfed as a baby might be better than statins in staving off heart disease in later life, according to new research. Babies given mother’s milk for three months or more have a much lower risk of the chronic inflammation that can also lead to diabetes and other metabolic illnesses, US researchers say.  Suckling lowers the amounts of C-reactive protein (CRP) in the blood that is linked to clogged arteries and damage to blood vessels.

Professor Molly Metzger, of Washington University, said: ‘We are looking at the effects of these early factors on later levels of CRP, a biomarker associated with risk for cardiovascular and metabolic disease. Comparing the long-term effects of breastfeeding to the effects of clinical trials of statin therapy, we find breastfeeding to exert effects that are as large or larger."

Her findings – published in the journal Proceedings of the Royal Society B: Biological Sciences – indicate breastfeeding has implications for children’s health decades later, she said. The researchers used data from the US National Longitudinal Study of Adolescent Health, including parent surveys, and blood samples providing measurements of CRP.

Taking the Pill 'raises the risk of breast cancer by 50 per cent'

Women taking contraceptive pills have a 50 per cent higher overall risk of developing breast cancer, a study has found.  Some pills with high levels of oestrogen can raise the risk threefold, compared with that of women who have never taken the Pill or who have stopped using it, US scientists found. Pills containing low-dose hormones carried no extra risk.

The study – published in Cancer Research, a journal of the American Association for Cancer Research – involved 23,000 women and claims to be the first to look at up-to-date formulations of oral contraceptives used in the 1990s and 2000s. Pills containing high-dose estrogen increased breast cancer risk 2.7-fold, or 170 per cent, while those with moderate-dose estrogen increased the risk 1.6-fold.  Pills containing low-dose estrogen did not increase breast cancer risk.  Across recent use of all pills, breast cancer risk increased by 50 per cent, compared with never or former use.

Chemo While Pregnant? L'Chaim!

Some chemotherapy drugs are thought to be harmful to a fetus during every stage of pregnancy, but many are not.  Pregnant women have been successfully treating their cancer in the second and third trimesters without harming their babies for over twenty years -- and yet this fact is far from common knowledge. 

How one-minute bursts of exercise can boost health for over-60s in just six weeks

Short, sharp bursts of exercise could transform the lives of the over-60s, research suggests.  Just two one-minute sessions a week for six weeks dramatically improved the health and physical fitness of men and women in this age group….Dr Babraj said: ‘What we found with this study, which involves doing just one minute of exercise twice a week, is that it not only improved the participants’ physical health and ability to do these things, but also their perceptions of their own ability to engage in physical activity.
‘They enjoyed it, were delighted with the effects it had on their health and, on top of that, felt they could fit it into their lives, which is something they aren’t able to do with current exercise recommendations.

Could aspirin give you a heart attack? Gene found which doubles the risk for millions who take painkiller thinking it will ward off cardiac problems

Nearly a quarter of adults - 23% - have been found to carry particular gene.  When combined with aspirin, it nearly doubles risk of suffering heart attack.  U.S. study is the first to link dangers from the painkiller with gene variations
While past studies have shown taking aspirin can increase the risk of potentially life-threatening internal bleeding, this study, by scientists at Harvard University in the US, is the first to link dangers from the drug with gene variations.
Dr Kathryn Hall, the report’s lead author, said, ‘We need to look at ourselves as individuals, a certain constellation of genes, and to take that into consideration. If the research is validated in further study, it would be the logical next step to test everyone for these genes before giving them aspirin."

The latest study involved nearly 40,000 women over a ten-year period. Of those, 23 per cent carried a variation of the catechol-O-methyltransferase gene, which helps the body process stress hormones, linked to heart problems and stroke.  The research found that those who had the gene were naturally protected and were 34 per cent less likely to have heart attacks. However, taking aspirin removed this protection and increased their risk of heart problems by 85 per cent – and, in some cases, by as much as three times.

Ibuprofen affects men and women very differently.when it comes to emotional distress. 

Men who take the drug report harsher feelings of rejection, and women report feeling better, researchers found. They say the discovery could shed new light on how men and women deal with emotional problems - and how best to treat them.

A revolutionary blood test that could detect any type of cancer has been developed by British scientists.
It is hoped the breakthrough will enable doctors to rule out cancer in patients presenting with certain symptoms - saving time and preventing costly and unnecessary invasive procedures and biopsies.  Early results have shown the simple test can diagnose cancer and pre-cancerous conditions from the blood of patients with melanoma, colon cancer and lung cancer with a high degree of accuracy.

The Lymphocyte Genome Sensitivity (LGS) assesses white blood cells and measures the damage caused to their DNA when subjected to different intensities of ultraviolet light (UVA), which is known to damage DNA. The Bradford scientists say there is a 'clear distinction between the damage to the white blood cells from patients with cancer, with pre-cancerous conditions and from healthy patients'.

Another blood test appears to predict suicide risk through a particular gene - SKA2 - report researchers at John Hopkins after a small study.  More research is needed.

Posted by Jill Fallon at 11:07 AM | Permalink

July 23, 2014

Health Roundup: Drugs repurposed, dogs, discoveries and warnings

The asthma drug that is being used to beat paralysis: How one patient went from using a wheelchair to walk unaided

A type of medication that  is normally used by asthma sufferers has been proving stunningly effective in treating a form or paralysis – and has even allowed a wheelchair-bound teenager to walk unaided for the first time in seven years.  Jimmy Webster, 18, took salbutamol to treat congenital myasthenia. He had been so disabled he sometimes needed an oxygen-mask to breathe.  But he says: ‘Within three days I could stand and within a week I could walk.’ Now he is about to go camping and adds: ‘I wouldn’t have contemplated this last year.’
Salbutamol is prescribed to asthmatics in inhaler form under the brand name Ventolin. It is now proving a remarkable treatment for myasthenia….Myasthenia is either congenital – due to a genetic mutation – or caused by the immune system turning inward and attacking the body, developing later in life…..Studies had shown widespread benefits, with another teenage patient going from needing crutches to walk, to jogging and doing sit-ups.

Do Parkinson's drugs make people more CREATIVE? Pills that increase dopamine levels may improve artistic abilities

Parkinson's experts have been noticing a remarkable phenomenon – some of their patients have developed impressive creative talents.
The link between Parkinson’s and artistic abilities was brought to the attention of the world two years ago by Professor Rivka Inzelberg of Tel Aviv University in Israel.  Now she has completed the first empirical study to verify a link between Parkinson’s disease and creativity, which the study suggests may be down to drugs used to treat the disease.

Professor Inzelberg first noticed the trend in her own Sheba Medical Centre clinic when the usual holiday presents from patients - typically chocolates or similar gifts took a surprising turn.  ‘Instead, patients starting bringing us art they had made themselves,’ she said.  Bringing together case studies from around the world, Professor Inzelberg examined the details of each patient to uncover a common underlying factor – all were being treated by similar drugs.

Arthritis drug could also halt Alzheimer's: Treatment found to stop progression of memory loss and poor mood

A safe and widely-used arthritis drug stops Alzheimer’s in its tracks, a British study has found.  The 20 men and women who were given Etanercept did not descend further into the disease – unlike those who were given a dummy treatment. Memory, mood and the ability to carry out vital everyday tasks such as washing and dressing were all, on average, stopped from getting worse.  The results, revealed at a major Alzheimer’s conference and dubbed ‘quite amazing’, are comparable with those for Aricept, one of the few existing Alzheimer’s treatments.
Professor Holmes cautioned that only a small number of patients were treated – but described the results as ‘quite amazing’.He said: ‘Our results are better than we expected. ‘It is the first drug in a long time that has shown such promise.’

The easy way to feel ten years younger…get a dog: Pets not only keep you active they also make you mentally fitter

Dog owners act ten years younger than their age, a study found.  The St Andrews University research showed that they not only more active, they are also mentally fitter.  Researcher Dr Zhiqiang Feng said: ‘It is well known that pet ownership may help alleviate feelings of loneliness and depression in older people, but one area that has received little attention is the effect of dog ownership on the physical activity levels of the elderly.

The rate of Alzheimer's disease is DECLINING in the U.S. as people take better care of their health - but it continues to grow in poorer countries

The rate of Alzheimer's disease and other dementias is falling in the United States and some other rich countries, new  research shows.
An American over age 60 today has a 44 percent lower chance of developing dementia than a similar-aged person did roughly 30 years ago, the longest study of these trends in the U.S. concluded.  Dementia rates also are down in Germany, a study there found.  However, the epidemic is still growing simply because more people are living to an old age.

Protein discovery that could reverse the damage of diabetes: Breakthrough could lead to cheap drug that would halt disease

Scientists have discovered a treatment for type 2 diabetes which could reverse the disease. The researchers found that a protein which is already naturally produced in the body cured the disease in mice and they are confident that it could be easily replicated in humans.  The breakthrough raises hope of a cheap drug which could effectively halt one of the world’s fastest growing diseases.

The protein, called FGF1, already plays a natural role in human cell growth and tissue repair - but it never usually enters the blood stream.  Diabetes experts found that when the protein was injected into a muscle and interacted with the blood, it dramatically reduced blood sugar levels.  Crucially, the protein also seems to reverse the root cause of type 2 diabetes - making the metabolic system react to insulin when it had been failing to do so.
Professor Ronald Evans, of the Salk Institute in La Jolla, California, said: ‘This is a big deal - this treatment is very simple to make. We are at a very early stage but we know all about this protein already so we have a head start.

Cancer cells may guide treatment

A Boston-based team published proof Thursday that one of the most alluring ideas in cancer care can work: Exceedingly rare tumor cells can be filtered from a patient’s blood sample and used to noninvasively monitor the evolution of cancer and identify the most promising treatments.

The scientists drew blood from women with one type of breast cancer, isolated the rare cancer cells, and then experimented with those cells in a laboratory dish to find drugs that might effectively halt the spreading cancer.

The work demonstrates a powerful way to track and personalize cancer treatment with a simple blood draw. The technique, described in the journal Science, could enable doctors to frequently check for genetic changes that allow tumors to develop resistance to medications and to fine-tune therapy.

Arsenic warning over rice milk: Parents warned not to give drink to children because it can contain harmful levels of the chemical

Niacin – Also Known As Vitamin B3 — Supplements Can Be Deadly

Niacin, or vitamin B3, is too dangerous and should not be used routinely by people looking to control their cholesterol levels or prevent heart disease, doctors say.
The warning comes following recent evidence showing the vitamin does not reduce heart attacks or strokes, and instead is linked to an increased risk of bleeding, diabetes and death.

Niacin has long been used to increase people's levels of high-density lipoprotein (HDL), or the "good" cholesterol, and has been a major focus of research into heart disease prevention for several decades. However, clinical trials have not shown that taking niacin in any form actually prevents heart problems. Considering the alarming side effects of niacin, researchers now say the vitamin shouldn't even be prescribed anymore.

"There might be one excess death for every 200 people we put on niacin," said Dr. Donald Lloyd-Jones, a cardiologist and chair of preventive medicine at Northwestern University Feinberg School of Medicine. "With that kind of signal, this is an unacceptable therapy for the vast majority of patients."
Posted by Jill Fallon at 10:51 AM | Permalink

July 18, 2014

Good and bad marriages

From Science Daily, Marriage and healthy hearts: Correlation between unhappy marital interactions, cardiovascular disease risk

The affairs of the heart may actually affect the affairs of the heart in ways previously not understood.”Growing evidence suggests that the quality and patterns of one’s social relationships may be linked with a variety of health outcomes, including heart disease,” says Thomas Kamarck, professor of psychology and Biological and Health Program Chair in the University of Pittsburgh Kenneth P. Dietrich School of Arts and Sciences.

He is an author of a new study that correlates unhappy marital interaction with thicker carotid arteries and a higher risk of cardiovascular disease. “The contribution of this study is in showing that these sorts of links may be observed even during the earliest stages of plaque development [in the carotid artery],” Kamarck continues, “and that these observations may be rooted not just in the way that we evaluate our relationships in general but in the quality of specific social interactions with our partners as they unfold during our daily lives.” Nataria Joseph, who recently completed a postdoctoral fellowship under Kamarck, is the lead author of the paper, published this month in the journal Psychosomatic Medicine. Given the size of the effect in the study and the relationship between carotid artery plaque and disease, Joseph’s findings, made at Pitt, indicate that those with marital interactions light on the positive may have an 8.5 percent greater risk of suffering heart attack or stroke than those with a surfeit of good feelings. 

Dr Greg comments in   Can A Bad Marriage Kill You? Study Says, “Yes, and A Good Marriage May Heal.”

More and more, research is showing that the quality of our relationships has tremendous impact on our physical and emotional health.  I think this is another area where there is increasing agreement between psychology and theology.  For instance, Dr. Dan Siegel– a founder of the developing field of Interpersonal Neurobiology which looks at how relationships affect health and neurological functioning–argues that it is foolish to think of an individual as apart from his relationships.

He argues that, in a sense, there is a flow of energy within the relationships between people that interacts with and impacts the functioning of the mind and body of each individual in the relationship on an atomic level.  The effects of this interaction can be observed–if not the process itself–in the way different relational and environmental states have been shown to impact gene expression and the development of new neural connections throughout the brain and nervous system.  When I read his work, I am often reminded of Pope St. John Paul the Great’s argument in his Theology of the Body that just as the Trinity is a communion of three distinct but united persons, the human beings made in the image and likeness of that Communion are also, at their most basic level, best understood to be inseparable from the communion of persons in which they participate. The Takeaway I realize that’s all rather thick language and if I lost you, it doesn’t really matter because the larger point is still clear enough.  Namely, that the well-being of each human person is intimately tied to the quality of his or her relationship with others and that is exactly as God intended it to be. The takeaway is that taking care of your relationships may be just as important as diet and exercise for longevity and health.   Even if you don’t feel like working on your marriage for the sake of your partner, for instance, you may want to work on it out of a commitment to your own well-being because avoiding the work isn’t punishing your partner as much as it may be punishing yourself. If you fail to do the work that your intimate relationships require, you may literally be breaking your own heart.

As Charles Murray said in Advice for a Happy Life

A good marriage is the best thing that can ever happen to you. Above all else, realize that this cliché is true. The downside risks of marrying—and they are real—are nothing compared with what you will gain from a good one.

Consider Marrying Young.  You've got to wait until the right person comes along. I'm just pointing out that you shouldn't exclude the possibility. If you wait until your 30s, your marriage is likely to be a merger. If you get married in your 20s, it is likely to be a startup.  …What are the advantages of a startup marriage? For one thing, you will both have memories of your life together when it was all still up in the air. You'll have fun remembering the years when you went from being scared newcomers to the point at which you realized you were going to make it.

Even more important, you and your spouse will have made your way together. Whatever happens, you will have shared the experience. And each of you will know that you wouldn't have become the person you are without the other.

Many merger marriages are happy, but a certain kind of symbiosis, where two people become more than the sum of the individuals, is perhaps more common in startups.
Posted by Jill Fallon at 12:37 AM | Permalink

The cancer death-panel app

Wesley Smith writes Obamacare Opens Door to Death Panel App

Obamacare’s emphasis on cost-benefit has apparently granted permission for the medical technocrats to conjure all kinds of healthcare rationing schemes.  And the Medical Establishment is apparently playing along.

From, “The Cancer Death-Panel App,” by Robert Goldberg in the NY Post:

The latest innovation in cancer care isn’t a medical breakthrough but an app to ration new drugs. It’ll measure care in terms of what it costs health plans, instead of what it means for patients’ lives. That it’s being developed under the auspices of the American Society for Clinical Oncology, or ASCO, the world’s leading oncology association, is a grim warning about the state of organized medicine.

The app will use an algorithm like those many health plans apply to limit access to innovative treatments. Wellpoint Inc., for one, measures cost-effectiveness by comparing the benefits, side effects and costs of various treatments for specific types of cancer. The ASCO app uses the same benchmarks.

That’s no coincidence. At ASCO’s national conference, Dr. Lee Newcomer, United Healthcare’s medical director, said the “motives [of insurers] are viewed with suspicion when it comes to deciding whether a treatment is cost-effective. So having ASCO play a key role in establishing such guidelines would be crucial to their implementation.”

Translation: Patients are more likely to accept rationing if it comes with a “medical seal of approval.”

Dr. Lowell Schnipper, who heads ASCO’s Value in Cancer Care Task Force, which is building the app, parrots the claim made by Karen Ignagni, president of AHIP (the health-insurance lobby), that new cancer drugs are bankrupting the health system.

That’s not true. Yes, spending on cancer treatments has climbed from $24 billion in 2004 to about $37 billion today. But that’s less than a half a percent of total US health-care spending.

More important: While expensive, since 2004 such innovations were largely responsible for a 40 percent increase in living cancer survivors, from 9.8 million to 13.6 million. The new therapies also saved $188 billion on hospitalizations.

In fact, a new study by Dr. Newcomer himself confirms this result: United Healthcare’s cancer costs dropped as spending on new cancer drugs increased.

Finally, new drugs help people go back to work. The value of the increase in ability to work is 2.5 times what we spend on new therapies.

The app’s biggest problem, though, is that it’s one-size-fits-all: It treats all patients as the same, ignoring the genetic variation in patient response that a new class of “targeted” cancer drugs will soon address.
Dig a bit deeper, and it’s clear that Schnipper and his allies have a more ideological motivation. He talks of limiting spending on new treatments as a way to make “the health-care system, not just the cancer system, more rational and just.”

And this line of thinking does away with the Hippocratic Oath. No longer is the doctor’s first obligation “to apply for the benefit of the sick, all measures that are required.” Instead, Schnipper believes three months of added life “is not a large enough benefit to trump the greater benefits to many that would have to be foregone to provide it.”

In fact, he regards the premium that Americans place on life as a character defect, observing, “Other cultures do not seem to view the postponement of death by a few months” the same way we do…….
Posted by Jill Fallon at 12:21 AM | Permalink

July 14, 2014

Health Roundup: Cinnamon for Parkinson, contact lenses, exercise and new test for Alzheimers, cooling babies

Cinnamon could fight Parkinson's: Spice found to be source of chemical that can help protect the brain

Cinnamon could be a secret weapon in the battle against Parkinson’s disease. Scientists have found that the spice is the source of a chemical that can protect the brain.  Our liver converts cinnamon into sodium benzoate, an approved drug used in the treatment for neural disorders.

In a study of mice at Rush University Medical Centre in Chicago, a team of researchers found that the chemical then enters the brain, stops the loss of proteins that help protect cells, protects neurons and improves motor functions.

Lead researcher Professor Kalipada Pahan told the Journal of Neuroimmune Pharmacology: ‘Cinnamon has been used widely as a spice throughout the world for centuries. 'This could potentially be one of the safest approaches to halt disease progression in Parkinson’s patients.’Professor Pahan said tests had shown that Ceylon cinnamon is better at halting Parkinson's as it is more pure.  He said the next step is testing cinnamon on patients with the disease.

Check your cynicism. Stress, depression and 'hostility' put older people at greater risk of suffering a stroke, research has revealed

Hostility alone more than doubled the likelihood of having a full-blown or 'mini' stroke, also known as a transient ischaemic attack (TIA), a study claims.
Chronic stress increased stroke and TIA risk by 59 per cent, and depressive symptoms by 86 per cent….The researchers defined hostility as a 'negative way of viewing the world' and measured it by assessing participants’ cynicism.

Clean your contact lenses or else.  Student goes blind after keeping her contact lenses in for six months and microscopic bug EATS her eyeballs

A student in Taiwan who kept a pair of disposable contact lenses in her eyes for six months has been left blinded after a microscopic bug devoured her eyeballs. The tiny single-cell amoeba ate away at undergraduate Lian Kao's sight because she didn't take out and clean the contacts once during that time.

As well as being regularly cleaned, contact lenses should also be removed when swimming and washing.  The general advice is to avoid wearing contacts for more than eight hours a day. Yet apparently 23-year-old Kao had even kept her contact lenses in at all times, even at the swimming pool. Medics were horrified when they removed the contact lenses to find that the surface of the girl's eyes had literally been eaten by the amoeba that had been able to breed in the perfect conditions that existed between the contact lens and the eye.

Coming soon. Eye tests 'could spot' early Alzheimer's disease

Simple regular eye tests could be used to identify Alzheimer's disease at a very early stage, new research suggests.
Early trials of two different techniques show that a key biomarker for the disease can be identified in the retina and lens of the eye.

Both methods were able to distinguish between healthy volunteers and those likely to be suffering from Alzheimer's patients with a high level of accuracy.
Experts said the findings could be
a “game changer” in treatment of the condition.  So far attempts to find drugs to halt progression of Alzheimer’s disease have failed because patients receiving treatment already suffered too much damage to the brain.

Cut Alzheimer's risk by walking: It only takes 20 minutes, 3 times a week, say Cambridge scientists

Scientists say inactivity is most important lifestyle factor for Alzheimer's.  Believed exercise keeps blood flowing to brain reducing build-up of plaque
Just 20 minutes of physical activity three times a week could cut risk….researchers …. suspect that it keeps the heart and blood vessels strong, which maintains a steady flow of blood to the brain. This may prevent the build-up of plaques, protein deposits in the brain which are thought to trigger Alzheimer’s

Cooling babies deprived of oxygen at birth improves their chances of growing up without disabilities such as cerebral palsy, research suggests.

The New England Journal of Medicine study showed newborns given the treatment were more likely to have higher IQs at school age.  Experts say the study confirms the therapy has long-lasting effects…..Around one in 500 newborns in the UK suffer from asphyxia - a lack of oxygen around the time of birth.  But a 2009 study of more than 300 newborns showed cooling treatment - known as therapeutic hypothermia - could help reduce brain damage at 18 months.  Babies were placed on a special mat and cooled at 33C for three days to help reduce brain injury    Researchers think the therapy works by slowing the production of harmful substances in the brain and the rate of brain cell death. But how long these improvements may last has been unclear.

Posted by Jill Fallon at 1:30 PM | Permalink

July 7, 2014

Beer is a health food

That beer has many health benefits was known to the ancient Greeks:

Sophocles on his philosophy of a moderate diet,  “[I recommend]… bread, meat, vegetables and beer.”
Plato, "He was a wise man who invented beer. "
Paracelsus, Greek physician, “A little bit of beer is divine medicine.”

And to our founding fathers:

Thomas Jefferson,  “Beer, if drunk in moderation, softens the temper, cheers the spirit and promotes health.”
Benjamin Franklin,  "Beer is proof that God loves us and wants us to be happy. "  

Now science is touting the benefits of beer: Full of vitamins, high in fibre, low on sugar and good for your hair

If you analysed beer you would  be amazed at how many super-nutrients there are in it,’ says Dr Stephan Domenig, medical director of The Original F.X. Mayr Health Centre in Austria. ‘Beer contains  all of the essential – and many of the non-essential – amino acids.’
As well as these protein-building blocks and minerals including phosphorus, iodine, magnesium and potassium, beer is rich in calcium  so could benefit your bones. 
A study by Tufts University in the United States in 2009 found that moderate beer consumption can protect bone mineral density.

For years Guinness was even prescribed to pregnant women due to its high Vitamin B content. ‘It’s  now recommended that pregnant women avoid alcohol but other  people could benefit,’ says nutritionist Vicki Edgson.

While high in vitamins, beer is actually low in sugar, high levels of which have been linked to diabetes and obesity. ...
‘Compared with soft drinks, it  will give less of a blood sugar  spike,’ says nutritionist Dr Kathryn O’Sullivan, who last year carried  out a scientific review of beer. ‘Beer is about 93 per cent water so it’s quite hydrating.’

In fact, moderate beer consumption may even help prevent diabetes. A 2010 study of more than 38,000 men in the US found that when men who rarely drank beer increased their consumption to one or two glasses a day, after four years their risk of type 2 diabetes fell by 25 per cent.

And despite the threat of a so-called ‘beer belly’, a study of nearly 2,000 regular beer drinkers by the University of London concluded it’s unlikely that moderate intake is associated with large weight gain.
Drinking beer increases the production of bile, which helps us to digest fatty food,’ says Dr Domenig. Beer is a rich source of fibre – two glasses provide between ten and  30 per cent of our recommended requirement. Fibre is known to help keep us full and ward off hunger.

Although beer drinking is usually associated with brain fog, research suggests it might help prevent Alzheimer’s. The disease, which affects almost 500,000 people in the UK, has been linked to high levels  of aluminium, but the silicon in beer may offset the damage.
A 2008 study published in the journal Food And Chemical Toxicology found the silicon was able to reduce aluminium uptake in the digestive tract and slow the accumulation of the metal in the body and brain tissue. But beware of overdoing it:  a University College London study warned that men drinking more than two pints a day could suffer memory loss.

Beer could also help heart health. A 2013 study at Harokopio University in Athens found it boosted the flexibility of the arteries. Scientists measured the cardiovascular health of non-smoking men under 35 two hours after drinking 400ml of beer and compared that with drinking vodka or alcohol-free beer. While all three drinks had some beneficial effect on the stiffness of arteries, beer had the greatest benefit.

Beer can raise good cholesterol too. ‘The main component that helps protect the heart is alcohol, which raises “good” HDL-cholesterol and has other benefits,’ says Dr R. Curtis Ellison, professor of medicine and public health at the Boston University School of Medicine.


Posted by Jill Fallon at 4:13 PM | Permalink

June 24, 2014

We went through all of that for this?

The numbers are in.

Obamacare Exchanges Are ‘Disappointing’ With Fewer Than 4 Million Newly Insured. The Government Hoped for 26 Million.

A recent Kaiser Family Foundation survey found that 43 percent of those who purchased insurance through the marketplace already had insurance; 57 percent are newly insured.
Posted by Jill Fallon at 3:20 PM | Permalink

June 19, 2014

Health roundup: Rapeseed oil, autism reversed in mice, Alzheimers and 'natural cannabis', stress and synapses, selfie diagnosis

RAPESEED oil could be even more effective than statins in helping to lower cholesterol and protect the heart.

The oil – extracted from the bright yellow crop which covers much of the British countryside – has also proved to be particularly effective against type 2 diabetes.  It has the same cholesterol reducing effect as 20mg of statins, double a standard daily dose, and cuts the risk of heart problems by seven per cent, scientists say…..The researchers were led by Professor Dr David Jenkins of St Michael’s Hospital in Toronto, the man who created the now famous glycaemic index, a scale showing which foods raise or lower blood sugar levels.

Century-old drug reverses signs of autism in mice

A single dose of a century-old drug has eliminated autism symptoms in adult mice with an experimental form of the disorder. Originally developed to treat African sleeping sickness, the compound, called suramin, quells a heightened stress response in neurons that researchers believe may underlie some traits of autism. The finding raises the hope that some hallmarks of the disorder may not be permanent, but could be correctable even in adulthood.

That hope is bolstered by reports from parents who describe their autistic children as being caught behind a veil. "Sometimes the veil parts, and the children are able to speak and play more normally and use words that didn't seem to be there before, if only for a short time during a fever or other stress" says Robert Naviaux, a geneticist at the University of California, San Diego, who specializes in metabolic disorders.
Naviaux cautions that mice aren’t people, and therapies that are promising in rodents have a track record of not panning out in humans. He also says that prolonged treatment with suramin is not an option for children, because it can have side effects such as anemia with long-term use. He notes that there are 19 different kinds of purinergic receptors; if suramin does prove to be helpful in humans, newer drugs could be developed that would target only one or a few key receptors. The researchers are beginning a small clinical trial in humans of a single dose of suramin that they hope will be completed by the end of the year.

Could a loss of 'natural cannabis' in the brain be the reason we get Alzheimer's disease?

Alzheimer’s disease might partly develop because of the suppression of ‘natural cannabis’ molecules in the brain, scientists believe.
U.S. researchers linked early symptoms of the disease to losing the beneficial effects of these molecules, which are called endocannabinoids. These signalling molecules are natural versions of psychoactive chemicals in cannabis.

A rogue protein called amyloid-beta, suspected of playing a key role in Alzheimer’s, is believed to block endocannabinoids in the brain in the earliest stages of the disease. Endocannabinoids are part of the process that allows important signals in the brain to shine through while unwanted signals are shut out. Blocking them results in the brain becoming too inhibited, leading to impaired learning and memory loss.

The scientists from Stanford University in California, who reported their findings in the journal Neuron, warned that simply smoking marijuana was not a solution to Alzheimer’s. Senior author Dr Daniel Madison said: ‘Endocannabinoids in the brain are very transient and act only when important inputs come in. Exposure to marijuana over minutes or hours is different - more like enhancing everything indiscriminately, so you lose the filtering effect…It’s like listening to five radio stations at once.’ Flooding the brain with external cannabinoids also ran the risk of inducing tolerance and impeding the ability of natural endocannabinoids to do their job, he said.

Always stressed? Beware - it’ll affect your short-term memory in old age

A study at the University of Iowa found link between high levels of stress hormone cortisol and lapses in short-term memory in old age.  Jason Radley, an assistant psychology professor at the University of Iowa, said: 'Stress hormones are one mechanism that we believe leads to weathering of the brain.

Scientists linked the raised levels of cortisol to the gradual loss of synapses in the prefrontal cortex, the region of the brain that houses short-term memory. Synapses are the connections that help the brain process, store and recall information. As a person ages, repeated and long-term exposure to cortisol, can cause synapses to shrink and disappear.

But researchers warned that it is important to remember that stress hormones are only one of a host of factors which affect mental decline and memory loss as a person ages.

Du'h Don't lie to your kids! Children are more likely to be dishonest if they discover their parents don't tell the truth 
Children who are lied to are more likely to lie themselves, research claims in study  carried out at the UCal San Diego. 

In the U.K. Crohn’s disease in teens jumps 300 per cent in 10 years
Four times as many teenagers being treated for Crohn's disease compared to 10 years ago with experts blaming increased use of antibiotics and junk food.

 Stroke Selfie Woman diagnosed with stroke from 'selfie' video after doctors claimed she was just stressed

Stacey Yepes, 49, couldn't believe it when doctors said her numbness and facial paralysis was due to stress.  So when it happened again, she took out her camera to record the proof.  Doctors at a different hospital agreed she had suffered a series of mini strokes and learned that she had a blood clot. She is now undergoing treatment and is being monitored by doctors
Posted by Jill Fallon at 2:22 PM | Permalink

June 18, 2014

Miscellany of links

Why I am very wary of the Internet of Things  The Nightmare on Connected Home Street  in Wired.

If you don't get Why Benghazi Matters, Bill Whittle explains in 10 minutes.

At Demilked 17 Flowers Masterfully Disguised As Something Else


Meet the 11-year-old inventor of the 'unbreakable cup'

When Parkinson's caused her grandfather to spill his drinks, Lily Born decided to do something about it. So she came up with the revolutionary 3-legged Kangaroo Cup and raised money via Kickstarter.
 Kangaroo Cup Proto

Flight of the tiny robo-fly: World's smallest drone weighs less than a gram and navigates using light-sensitive 'eyes'

 RoboflyThe Robo-fly has a carbon fibre body weighing 106mg - a fraction of a gram; Its pair of flapping wings is powered by electronic ‘muscles’ and it balances thanks to a pyramid shaped light sensor on top of its ‘head .  The drone is powered and controlled through a lightweight tether wire and can perform the agile maneuvres of the ubiquitous insects. The robofly could be used in search and rescue operations, to squeeze through collapsed rubble, monitor environmental conditions, and pollinate crops

Now they tell us Don't wash raw chicken, health experts warn

Washing chicken can spread a type of bacteria around the kitchen through the splashing of water droplets which causes food poisoning

A better way to cut cake revealed by London mathematician who explains it all in a YouTube video

The method involves cutting parallel lines rather than wedges.  This allows the cake to be sealed with icing around it, keeping it fresh

Want whiter teeth? Munch on dark chocolate, cheese and strawberries, says leading dentist

Dr Harold Katz says dark chocolate helps harden the enamel surface of teeth.  He says green tea contains tannins which stop bacteria sticking to teeth.  And, he says strawberries contain malic acid which removes stains. Cheese, he says, makes the mouth less acidic so tooth erosion is reduced.

Can music lessons as a child boost your brainpower for life? Researchers find young musicians develop better problem solving skills

Could boost calls for more music training in schools and help the elderly or those with ADHD.  The research team  defined musically trained children as having played an instrument for at least two years.

The controlled study using functional MRI brain imaging was undertaken by researchers at Boston Children's Hospital.
'Since executive functioning is a strong predictor of academic achievement, even more than IQ, we think our findings have strong educational implications,' said Nadine Gaab, who led the research.
Posted by Jill Fallon at 2:00 PM | Permalink

June 9, 2014

Health roundup: 'Jaw-dropping' melanoma breakthrough, regenerating liver, new leukemia drug, colon cancer, COPD, red wine and fasting

Skin cancer drug 'cures' man given months to live: Doctors hail results of 'astonishing' medical trial that could give hope to millions

They say the results of medical trials are ‘jaw-dropping’ and offer hope for victims of other forms of cancer.
The medicine, pembrolizumab, is the latest in a new generation of ‘immunotherapy’ treatments that prevent cancers from shielding themselves from the immune system. Instead it lets the immune system attack the disease, often in conjunction with other conventional drugs.

“Pembrolizumab looks like it has potential to be a paradigm shift for cancer therapy" said Dr David Chao, Consultant Medical Oncologist, Royal Free Hampstead NHS Trust

Advanced skin cancer, which has spread to other parts of the body, has a poor prognosis and currently only one in ten people live for a year after diagnosis…..However some people have lived for two years while receiving the new treatment. The study, presented at the annual meeting of the American Society of Clinical Oncology (ASCO 2014), showed three quarters of patients responded to the drug. 

Hopes rise for new cure for liver disease after researchers make cells 'go back in time'

Researchers say it is possible to repair a chronically diseased liver by forcing mature liver cells to 'go back in time' to a stem cell-like state.  Switching off a liver-growth pathway in mature cells generates high levels of dedifferentiation, which means the cells can revert back to an unspecialized state and regenerate a diseased liver.  The breakthrough, published in the journal Cell, could pave the way for liver cell transplants to cure genetic liver disorders. Harvard Stem Cell Institute scientists at Boston Children's Hospital made the discovery while investigating whether a biochemical cascade called Hippo, which controls how big the liver grows, also affects cell fate.

Widespread colon cancer screening has saved an estimated 500,000 lives since the mid-70s reports a new study from the Yale School of Medicine using data from the National Cancer Institute.

New leukemia drug boosts survival rate to 90% and could eventually replace invasive chemical treatment

Ibrutinib drug trial showed better rates of survival than chemotherapy. Trial showed higher rate of people entered remission than chemotherapy. Breakthrough alternative for people with resistance to chemotherapy

If you or someone in your family has COPD, try eating grapefruit and bananas.  Could grapefruit beat lung disease? Eating fruit and other foods including cheese and bananas found to help patients suffering one of most common variants

Eating grapefruit, bananas, fish and cheese could help patients suffering one of the most common lung conditions in Britain, say scientists.  Research showed a direct link between the foods and improvements in people with chronic obstructive pulmonary disease (COPD). Scientists from the US and Europe used diet records for 2,167 COPD sufferers over a three-year period.
Those who had eaten the products within 24 hours showed improvement in a range of measures such as lung function, fitness scores and white blood cell count.  Lead study author Dr Corrine Hanson said patients should now be offered dietary and nutritional counseling as part of their treatment.

Think of it as a reward for flossing.  Red wine is good for your teeth 

New research has revealed that red wine could protect against cavities. Research published in the Journal of Agricultural and Food Chemistry revealed grape seed extract also prevents cavities.
Researchers say the discovery could lead to the development of natural products to ward off dental diseases.

By all means be skeptical and consider the source of the information you are asked to accept.  Cynicism, however, carries risks.  Cynics 'face far higher risk of Alzheimer's': Those who mistrust others at greater risk of mental illness, doctors warn

Cynics could be three times more likely to develop dementia, doctors have warned.  The trait has already been linked to heart disease and heart attacks – but now a study suggests that those who mistrust others are at far greater risk of mental illnesses such as Alzheimer’s.

How a flash of light can delete bad memories: Breakthrough may help dementia patients

The discovery, which has been shown to work in rats, may have huge potential for curing phobia sufferers of their fears, helping soldiers to recover from the horrors of battle or allow accident victims to put their trauma behind them. It might also be used for boosting memories in dementia patients.
Roberto Malinow, professor of neurosciences, said: ‘We can form a memory, erase that memory and we can reactivate it, at will, by applying a stimulus that selectively strengthens or weakens synaptic connections.’….Professor Malinow added:  ‘We have shown that the damaging products that build up in  the brains of Alzheimer’s disease patients can weaken synapses in the same way that we weakened synapses to remove a memory. ‘This research could suggest ways to intervene in the process.’

Fasting for three days can regenerate entire immune system, study from the University of Southern California  that starving the body kick-starts stem cells into producing new white blood cells which fight off infection.

The researchers say fasting "flips a regenerative switch" which prompts stem cells to create brand new white blood cells, essentially regenerating the entire immune system.
Prof Valter Longo, Professor of Gerontology and the Biological Sciences at the University of California said, “Now, if you start with a system heavily damaged by chemotherapy or aging, fasting cycles can generate, literally, a new immune system."
Scientists found that prolonged fasting also reduced the enzyme PKA, which is linked to aging and a hormone which increases cancer risk and tumor growth.
Fasting for 72 hours also protected cancer patients against the toxic impact of chemotherapy.
Posted by Jill Fallon at 4:38 PM | Permalink

June 7, 2014

Catching up on the ongoing disaster of Obamacare

More than two million people who signed up for ObamaCare are in limbo due to data discrepancies

In nearly one million of these cases, the discrepancy is related to immigration or citizenship status.
“[T]he inconsistencies point to the possibility that many enrollees obtained coverage or subsidies without being eligible,”
Nearly three million people are still waiting to have their applications processed.

But that's not all.  There is a separate mountain of unprocessed paperwork at Medicaid

At least 2.9 million Americans who signed up for Medicaid coverage as part of the health care overhaul have not had their applications processed, with some paperwork sitting in queues since last fall, according to a 50-state survey by CQ Roll Call.

Those delays — due to technological snags with enrollment websites, bureaucratic tangles at state Medicaid programs and a surge of applicants — betray Barack Obama’s promise to expand access to health care for some of the nation’s most vulnerable citizens.

Walter Russell Mead CBO: We Can’t Score Obamacare Anymore

A translation for non-bureaucrats: We’re flying blind here.

The ACA is more than just an insurance expansion program; it also contains provisions that affect hospitals, the tax code, and other federal programs. In this footnote, the CBO is now saying that it cannot figure out how those other parts of the law affect the budget—and thus that we don’t know how the law as a whole does either.

Even more importantly, some of the CBO’s uncertainty is caused by Obama Administration decisions to change, delay, or abandon parts of the law during implementation. First came the news that census questions were altered, making it far more difficult for us to determine whether the ACA has reduced the numbers of the uninsured, and now there’s this. As time goes on, we’re becoming less and less capable of answering basic questions about whether the ACA is working.

The Economist on Health Care Fraud -That's Where the Money Is

In America the scale of medical embezzlement is extraordinary. According to Donald Berwick, the ex-boss of Medicare and Medicaid (the public health schemes for the old and poor), America lost between $82 billion and $272 billion in 2011 to medical fraud and abuse (see article). The higher figure is 10% of medical spending and a whopping 1.7% of GDP—as if robbers had made off with the entire output of Tennessee or nearly twice the budget of Britain’s National Health Service (NHS).

Crooks love American health care for two reasons. First, as Willie Sutton said of banks, it’s where the money is—no other country spends nearly as much on pills and procedures. Second, unlike a bank, it is barely guarded.
Posted by Jill Fallon at 8:47 PM | Permalink

June 5, 2014

The Government's Experiment in Manipulating Oxygen to Preemies

Sharyl Attkinson, an Emmy-award winning investigative reporter with CBS news until she resigned in March citing the network's liberal bias and lack of dedication to investigative reporter, is now reporting for a recently-launched news site The Daily Signal.  She starts off with a bang.

The question is whether  parents have to know that a government-funded study would randomly manipulate the oxygen delivered to their extremely pre-mature babies before they consent to a research study?

Did Government’s Experiment on Preemies Hide Risks?    A government-funded experiment put the lives of premature babies at further risk, and some parents say they didn’t know.

It was a national, government-funded experiment on 1,316 extremely premature infants in which their fate may as well have rested with the flip of a coin.
The government-backed study is called SUPPORT, which stands for “Surfactant, Positive Airway Pressure, and Pulse Oximetry Randomized Trial.” The experiment was conducted at 23 academic institutions from 2005 through 2009 under the National Institutes of Health, part of the Department of Health and Human Services.

All three women now say they never would have agreed to take part if they had known the NIH-funded study’s true nature—to randomly manipulate preemie oxygen levels. They discovered that just last year.
The word ‘unethical’ doesn’t even begin to describe the egregious and shocking deficiencies in the informed-consent process for this study,” says Dr. Michael Carome, an internationally recognized expert on research ethics with the Washington, D.C.-based consumer watchdog group Public Citizen.

“Parents of the infants who were enrolled in this study were misled about its purpose,” Carome says. “They were misled to believe everything being done was in the ‘standard of care’ and therefore posed no predictable risk to the babies.”
In some instances, the results proved both disturbing and tragic.

More of the high-oxygen babies ended up with serious vision disorders. The low-oxygen preemies were more likely to die. The results, published in the New England Journal of Medicine in May 2010, sparked ethical questions and complaints. Companion studies being conducted in other countries were halted.

Of learning her baby had been part of an oxygen experiment, Sharrissa Cook says: “That’s more like playing Russian roulette to me. There’s no way I would say you could give my baby whatever you want him to have as opposed to what he needs.”

‘Input’ Stalls Agency’s Ethics Probe in Baby Oxygen Trials

The view of the HHS ethics office, directed by Dr. Jerry Menikoff, is that although medical doctors act in the best interest of individual patients, researchers do not.  Rather, researchers focus on what they consider the greater good. But as a trade-off, researchers must tell study participants about all the risks.
The entire dispute might be little more than an academic debate if it weren’t for one crucial factor: The Office for Human Research Protections, the ethics body within HHS, ruled that the consent process for the study violated federal regulations designed to protect human research subjects.  “The consent was significantly deficient,” Menikoff, director of the ethics office, says.

His office sent a stern letter to SUPPORT researchers on March 7, 2013 stating consent forms signed by parents of the preemies “failed to describe the reasonably foreseeable risks of blindness, neurological damage and death.”

It was a bombshell. One agency within HHS, the ethics office, had slapped another, NIH, with a formal ethics violation. This unleashed a torrent of pushback.  Little more than three months later, the ethics office appeared to back down.  In a follow-up letter, it formally suspended corrective action or punishment.
Lessons of Tuskegee Syphilis Experiment

Modern rules for research on humans were forged after the U.S. government’s Tuskegee syphilis experiment on black men in 1932 entitled, “Tuskegee Study of Untreated Syphilis in the Negro Male.” For 40 years, test subjects weren’t told they were part of a study, nor were they treated for their syphilis even after penicillin was determined to be a cure in 1947.

When a series of Associated Press reports exposed the study in 1972, an outcry led to new rules intended to prevent a repeat of the Tuskegee mistakes. Those rules mandate voluntary, informed consent from all human test subjects.

Parents Fault Medical Research Study for Putting Preemies in Harm’s Way

The discussion was academic until the Pratts took the stage—carrying pretty, 6-year-old Dagen, who was wearing a sundress and ponytails but looked fragile and thin in leg braces.

“We were guaranteed that the study wouldn’t hurt Dagen in any way, that it was just gathering information,” Shawn Pratt told the audience academics and research scientists, “and were shocked to learn the care she received was based not on what she needed, but on some protocol.”

Dagen’s father continued: “We want to know, as information comes in, why the risks and intent of the study were not clear. If it were clear, we wouldn’t have taken part in the study.”
At least one of three HHS panelists who moderated the meeting appeared dumbfounded by the Pratts’ personal story after lofty discussions about the greater good.

Attkinson on Preemie Study:' Government Made a Mistake'

According to Attkisson’s report, this resulted in a “government vs. government” dispute. “The federal government funded the study, basically approved the study, [and] oversaw the study,” she said in the interview. “I think it’s clear that the federal government, at the very least, made a mistake.”

The HHS ethics body’s attempts to enforce what it found to be violations of the parental consent process stalled because of “pressure by the research community and by senior officials in the federal government who really didn’t want this to go much further,” Attkisson said. Going forward, she argues, “There needs to be something that’s said at the end of all this. What did the researchers do wrong, what do they need to do to correct this and make sure the same type of thing doesn’t happen again?”
Posted by Jill Fallon at 2:51 PM | Permalink

May 29, 2014

The VA scandal is systemic and for some, horrifyingly personal

The VA's problems are systemic says its own Inspector General, Delayed care is everywhere

Late-night testimony Wednesday by a top VA official before Congress amounted to a confession that the agency had lost its focus over the years, paying more attention to meeting performance standards than treating patients.
The Inspector General appeared to draw a direct link between delays in health care and the bonuses of about $9,000 and salary increases that hospital officials receive as a result of their performance appraisal.
The inspector general probe released Wednesday found that 1,700 veterans who are patients at the Phoenix hospital are not on any official list awaiting appointments, even though they need to see doctors. Some 1,138 veterans in Phoenix had been waiting longer than six months just to get an appointment to see their primary doctors, investigators found.
Investigators said they are now looking into 42 medical facilities in connection with health care delays, the number rising sharply from 26 last week and 10 the week before that.

Dr. Hal Scherz tells War Stories from VA Hospitals in the Wall St Journal including the fact that Administrators limited operating time so that work stopped by 3 pm.

The federal government runs two giant health-care programs—Medicare and the VA system. Medicare is provided by private physicians and other providers. Its finances are a mess, but the care that seniors receive is by and large outstanding. The VA health-care system is run by a centrally controlled federal bureaucracy. Ultimately, that is the source of the poor care veterans receive.
The best solution for veterans would be to wind down the VA hospitals. The men and women who have served in our armed forces should be supplied with a federally issued insurance card allowing them to receive their care in the community where it can be delivered better and more efficiently.

Whistleblower says Texas VA is run like a 'crime syndicate' as wait times averaged 115 DAYS and Republicans push for private-care vouchers

'For lack of a better term, you’ve got an organized crime syndicate,' a Texas VA whistle-blower told the website's reporter. 'People up on top are suddenly afraid they may actually be prosecuted and they’re pressuring the little guys down below to cover it all up.”
'I see it in the executives' eyes,' the whistle-blower added. 'They are worried.'
Congressional Republicans have responded to the crisis by demanding that VA Secretary Eric Shinseki allow veterans to seek private medical care – with full reimbursement – if they wait more 30 days or more for treatment.  House Veterans Affairs Committee chair Rep. Jeff Miller, a Florida Republican, said Tuesday that he would soon introduce a bill to cement that demand into policy.'We simply can't afford to wait for the results of another investigation into a problem we already know exists,' Miller said in a statement.
The VA's health care division could have trouble explaining its failures since records show it is flush with cash it hasn't been spending.  The Daily Caller reported Tuesday that the VA will 'carry over' about $450 million in medical care funding from fiscal year 2014 to fiscal year 2015.  Shinseki was given $54.6 billion to work with overall this year – an annual allocation $10 billion higher than in the first full-year Obama budget.

But the scandal is very personal for the families involved.

He Turned to His Local VA for Help, but They Allegedly Turned Him Away. Roughly One Week Later, He Was Dead

When Sgt. Isaac Shawn Sims, 26, an Iraq veteran, turned to the Kansas City VA Medical Center for help, he was allegedly turned away. His mother, Patricia, says her son badly needed treatment for traumas suffered in combat.  On Sunday, Sims was shot and killed by police officers following a tense standoff.

Sims had his eardrum blown out and has “80 percent disability from brain injuries,” his mother told KCTV. But his injuries are not just physical. Patricia Sims said her son suffered from severe depression, migraines and PTSD as a result of watching his friends die in combat.  “He had to pick up body parts, he had to move forward as if nothing happened,” the mother recalled.

Patricia said she knew her son badly needed help after she witnessed her son driving around in his Hummer like he was back in a war zone. He reportedly told his mom, “this is how we look for IEDs mama.”

Frightened and worried, they asked the VA for help. They didn’t expect to receive the response that they claim they did.
They said ‘we don’t have room for you.’ ‘Your problem is not big enough.’ ‘You’ll have to wait.’ ‘Get in line.’ ‘We’ll give him treatment in 30 days if a bed comes available,’” Patricia Sims said.

Family: V.A. Cops Stomped On Veteran’s Head, Killing Him

The family of a 65 year-old veteran claims that VA police stomped on the veterans head and neck, causing him to suffer a stroke and die several weeks later, a new lawsuit alleges.

On May 25, 2011, Jonathan Montano was waiting several hours to undergo dialysis treatment at the Loma Linda VA facility when he grew frustrated, reports Courthouse News Service.  With an IV still in his arm, Montano made his way towards the hospital exit, saying that he would get treatment at the Long Beach VA facility instead.

Norma Montano, the veteran’s wife of 44 years, left the hospital to retrieve the couple’s car.  But VA police wouldn’t let Montano leave, the lawsuit alleges.

“The summoned VA Police Department police officers then stopped Jonathan Montano from leaving the VA Hospital in Loma Linda, by tackling him to the floor, slamming his head on the floor, and kneeing and stomping on his neck, and otherwise brutalizing and restraining him,” reads the lawsuit, according to Courthouse News.  “This kneeing and stomping on his neck by the VA Police Department police officers caused the dissection of his carotid artery, that resulted in immediate (or very soon thereafter) blood clotting, which resulted in [his] suffering a stroke

But, she claims, hospital staff initially said Montano suffered the stroke after a fall — an “untrue statement,” the suit alleges.

“Later on, one of the nurses at the VA Hospital in Loma Linda took Norma Montano aside, and told her that her husband didn’t fall, but was slammed to the ground by the VA Police, that Norma Montano was being lied to, and that it wasn’t right what the VA Police did to Jonathan Montano,” the suit alleges.
Posted by Jill Fallon at 10:18 AM | Permalink

May 27, 2014

A Wonder of Modern Medicine

From Cancer Treatment: Before and After

 Noah Cancer Beforeandafter

This inspiring photo is part of a brochure from the Children's Cancer Center of the University of Mississippi Health Care system. When he was 4 years old, Noah was diagnosed with acute myeloid leukemia. His odds of surviving were about 50/50. As part of his treatment, he underwent chemotherapy and a bone marrow treatment.

As you can see from this split photo, Noah is now a healthy, happy 7-year old.
Posted by Jill Fallon at 9:01 PM | Permalink

May 21, 2014

What Will the Post-Antibiotics Future Look Like?

Imagining the Post-Antibiotics Future

After 85 years, antibiotics are growing impotent. So what will medicine, agriculture and everyday life look like if we lose these drugs entirely?

Sir Alexander Fleming, the discoverer of penicillin, warned in 1945 as he accepted the Nobel Prize in Medicine,
“It is not difficult to make microbes resistant to penicillin in the laboratory by exposing them to concentrations not sufficient to kill them… There is the danger that the ignorant man may easily under dose himself and by exposing his microbes to non-lethal quantities of the drug make them resistant.” ….
What worried him was the possibility that misuse would speed the process up. Every inappropriate prescription and insufficient dose given in medicine would kill weak bacteria but let the strong survive. ... Bacteria can produce another generation in as little as twenty minutes; with tens of thousands of generations a year working out survival strategies, the organisms would soon overwhelm the potent new drugs.
With antibiotics losing usefulness so quickly — and thus not making back the estimated $1 billion per drug it costs to create them — the pharmaceutical industry lost enthusiasm for making more. In 2004, there were only five new antibiotics in development, compared to more than 500 chronic-disease drugs for which resistance is not an issue — and which, unlike antibiotics, are taken for years, not days.
So what would a post-antibiotic era look like?  It isn't hard to imagine what would happen first.  Infected patients would die.  In fact, they already do.

What else?    Well, getting a tattoo, botox or liposuction would be far more fraught with danger.

Those calculations of risk extend far beyond admitting possibly contaminated patients from a nursing home. Without the protection offered by antibiotics, entire categories of medical practice would be rethought.
"A post-antibiotic world means, in effect, an end to modern medicine as we know it.  Things as common as a strep throat or a child's scratched knee could once again kill." Dr Margaret Chan, World Health Organization.
Dr. Louis Rice, chair of the department of medicine at Brown University’s medical school. “Plus, right now healthcare is a reasonably free-market, fee-for-service system; people are interested in doing procedures because they make money. But five or ten years from now, we’ll probably be in an environment where we get a flat sum of money to take care of patients. And we may decide that some of these procedures aren’t worth the risk.”
Out of all the antibiotics sold in the United States each year, 80 percent by weight are used in agriculture, primarily to fatten animals and protect them from the conditions in which they are raised…..

A growing body of scientific research links antibiotic use in animals to the emergence of antibiotic-resistant bacteria: in the animals’ own guts, in the manure that farmers use on crops or store on their land, and in human illnesses as well. Resistant bacteria move from animals to humans in groundwater and dust, on flies, and via the meat those animals get turned into.

In the Kenyon Review, Jacob Appel writes in Sudden Death: A Eulogy, "Sudden death is a conclusion. Too often, I fear, the long goodbye devolves into a negation." 

The lingering long goodbye is how death is experienced today when every effort is made to prolong life using all the medical technology and modern medicines at the doctor's command.

In a post-antibiotic world, death will come much earlier and more quickly.

Posted by Jill Fallon at 6:00 PM | Permalink

May 20, 2014

Health Roundup: New pills for lung cancer, Alzheimer's, drinkable sunscreen, killer pimple, no link between autism and vaccines

A cure for lung cancer? Doctors hail incredible breakthrough with new drugs

Next week ‘stellar’ trial results for the antibody drug will be presented at the world’s biggest cancer conference, for the American Society of Clinical Oncology, in Chicago.

Doctors will reveal that a quarter of 129 US patients with advanced lung cancer have survived at least two years after starting nivolumab. ...Nivolumab is one of a new class of drug, called anti-PD1s and anti-PDL1s, which help the immune system ‘see’ that tumors are deadly foes. Explaining how the drugs work Dr Peake said: ‘Tumors develop a ‘cloak’, like a Star Wars force field, around themselves. This stops the immune system attacking them.  These drugs take that force field away and allow the body’s immune response to fight the tumor. The beauty is we do not have the adverse side effects of conventional treatment.’

Professor Dean Fennell, who has been treating British patients with a similar drug, MK3475, said: ‘This is an enormous deal. There are patients on treatment who’ve been going an incredibly long time.’ He added it was ‘not inconceivable’ that they could be an ‘effective cure’ for some – allowing patients to live virtually disease-free for years.

Happy pill 'wards off Alzheimer's': Widely used anti-depressant can help reduce formation of plaque on the brain
A widely-used antidepressant could help slow the onset of Alzheimer’s disease, researchers have found.

Scientists say citalopram can significantly reduce the formation of plaques in the brain, which could go some way to warding off the disease.The U.S. academics admit it is too early to recommend the drug to Alzheimer’s patients, but dementia charities last night welcomed the ‘promising’ findings as providing ‘vital new clues’ about the disease.

Plaque deposits are closely associated with declining memory and other symptoms of Alzheimer’s, so anything that can stop their build-up in the brain is likely to help ward off the condition.  The research, published in the journal Science Translational Medicine, found that a single dose of the antidepressant citalopram lowered production of the plaque protein amyloid beta by 37 per cent.

Statins are safe as research claiming adverse side effects proved wrong

Oxford academic says patients may have been at risk after they stopped taking statins because they believed flawed research published in the British Medical Journal, which he had warned months before was wrong

The killer pimple: Doctors warn of aggressive form of skin cancer which is six times more likely to kill if it is not removed within two months

Nodular melanomas usually appear on the skin as a red nodule rather than an ugly dark mole, leading doctors to mistake them for relatively harmless forms of skin cancer or even pimples.  But the key difference is that these melanomas are firm to touch, and will not feel soft like a pimple or a mole.
 Nodular Melanoma

World's first DRINKABLE sun cream goes on sale - and just a teaspoon will offer three hours' protection

Harmonised H20 UV claims to provide holiday makers with up to factor 30 protection, meaning sunbathers could be able to soak up the rays for longer without fear of getting burned.
Once ingested, the product's liquid molecules vibrate on the skin, cancelling out 97 per cent of UVA and UVB rays, according to US company Osmosis Skincare.

Dr Ben Johnson, who founded the company, adds in his blog: 'If 2 mls are ingested an hour before sun exposure, the frequencies that have been imprinted on water will vibrate on your skin in such a way as to cancel approximately 97% of the UVA and UVB rays before they even hit your skin. This results in coverage for approximately three hours. 

There is NO link between autism and childhood vaccines, a major new study finds

There is no connection between the development of autism with childhood vaccinations, University of Sydney researchers recently found. The first systematic international review was conducted for the research involved more than 1.25 million children for five cohort studies and a further 9920 for five case-controlled studies.
Results from both showed that there was no statistical data to support a link between commonly-used vaccines for measles, mumps, rubella, diphtheria, tetanus and whooping cough and the development of autism or autism spectrum disorders.
Posted by Jill Fallon at 10:27 AM | Permalink

May 15, 2014

The VA scandal is a national disgrace

Will anyone be held accountable?  Will anyone go to jail?  I doubt it.

The VA's own Office of Medical Inspector finds that VA treatment records were falsified and clerks were instructed on how to do so.  They gamed the system to deliberately obscure how long veterans had to wait to get medical care. 

The VA is our best example of government-run health care and it's riddled with corruption and coverups.  The NYT reports that the House Committee has issued a subpoena demanding all email records after the chairman said the VA had been stonewalling requests to provide more information about claims that the off-the books wait list had been destroyed.

A single, secret wait list contributed to the deaths of dozens of veterans at the Phoenix VA hospital. Insiders say there could be many, many more such lists.

A new whistleblower report claims that as many as 15,000 patients treated at the Harlingen, Texas, VA health center were either reportedly denied care or forced to undergo extended delays for cancer treatments in an attempt to cut costs. Plus, about 1,800 records were reportedly purged at the one VA center alone to give the appearance of eliminating a backlog.

Obama has increased the VA budget each year but an analysis shows VA Spends Close to $500 Million on Conference Room, Office Makeovers Under Obama

Amid calls to resign which have so far been resisted by the Administration, Secretary Shineski will testify at a Senate Veterans Affairs Committee today

Kay Daly tells us what her brother went through The Veterans Administration Scandal Hits Home.

For anyone laboring under the assumption that the scandal that plagues the VA hospital in Phoenix, Arizona must be anomalous, think again.  Without even delving into the medical malpractice testimonials of my three relatives who work at a VA Medical Center on the East coast, the recent near-death experience of my brother confirms our worst fears: the culture of corruption and indifference that afflicts the U.S. Department of Veterans Affairs is systemic.
When Richard walked into the VA in Big Spring, Texas three years ago, he complained of a sore foot and minor pain in one hip.  After three years of never-ending delays, lost files, stunning incompetence, bureaucratic bumbling, self-wrapping red tape, countless broken promises, and blatant cruelty (that would have formed the basis for a meritorious medical malpractice lawsuit in the private sector), this veteran became a completely disabled invalid.  He was unable to walk or care for himself and grew concerned he might not wake up some morning.  Only the calendar-based happenstance of turning 65 years old saved his life.
He finally qualified for Medicare and purchased supplemental insurance and we immediately got him to a private doctor who was shocked at his condition.

What the Big Spring, Texas VA couldn't do in three years, a private doctor did in five days.  Put another way, the duration of VA indifference was as long as the period Richard's grandfather was held captive in a Japanese POW camp!

Richard had the first of two hip transplants at a Lubbock hospital and is now recovering in a nursing facility.  The doctor said the hips were in such bad shape that he was essentially walking on two very badly broken hips for three years.  The doctor also said Richard would not have survived through the summer.

VA Health Scandals Foreshadow Life Under ObamaCare

Rationing: Government-run VA health clinics have been caught falsifying records to hide obscenely long and sometimes deadly delays in treating veterans. Welcome to the future of health care under ObamaCare.

The VA recently decided to investigate one of its Colorado outpatient clinics to see how it handled patient delays. What it found was shocking, but not surprising.

While delays for many of the 6,300 veterans treated at the clinic stretched out for months, clerks there were told to falsify dates so it appeared that everyone was being seen in a timely fashion. Those who didn't play along ended up on a "bad boy list," according to USA Today, which obtained a copy of the report.

This follows a report that 23 veterans relying on the VA died due to delayed cancer screenings. At least 40 others died waiting for appointments at a VA system in Phoenix. A retired VA doctor said many were on a "secret waiting list" designed to hide treatment delays.
Posted by Jill Fallon at 11:41 AM | Permalink

May 7, 2014

The medical treatments experts refuse to have for themselves and why

From the psychiatrist who'd never take anti-depressants, to the heart doctor who steers clear of statins,  Revealed the medical treatments the experts REFUSE to have themselves

Psychiatrist who'd never take anti-depressants
Weight-loss GP who wouldn't go on a diet
Heart doctor who refuses to have statins
Prostate expert who won't have PSA test
Orthopedic surgeon who'd avoid X-rays
Hip specialist who says forget mid-life marathons
Dietitian who won't eat reduced-fat food
Asthma professor who wants to cut inhaler use
Obstetrician who would not give birth at home
Sport scientist who thinks long workouts are pointless
Sleep specialist who won't take sleeping pills
Posted by Jill Fallon at 11:26 AM | Permalink

May 5, 2014

Vampire Therapy

'Vampire therapy' could reverse aging, scientists find

It may seem the stuff of gothic horror novels, but transfusions of young blood could reverse the aging process and even cure Alzheimer’s Disease, scientists believe.

Throughout history, cultures across the globe have extolled the properties of youthful blood, with children sacrificed and the blood of young warriors drunk by the victors.

It was even rumored that the North Korean dictator Kim Jong-il injected himself with blood from healthy young virgins to slow the aging process.

Now scientists have found that young blood actually ‘recharges’ the brain, forms new blood vessels and improves memory and learning.

In parallel research, scientists at Harvard University also discovered that a ‘youth protein’ which circulates in the blood is responsible for keeping the brain and muscles young and strong.

The protein, known as ‘GDF11’, is present in the bloodstream in large quantities when we are young but peters out as we age.
“There seems to be little question that, GDF11 has an amazing capacity to restore aging muscle and brain function.”

Last year the team discovered that the protein could repair damaged hearts. But the new study showed that that raising the levels of the GDF11 protein in older mice improved the function of every organ in the body. Harvard stem cell biologist Prof Lee Rubin added: “We do think that, at least in principal, there will be a way to reverse some of the decline of aging with a single protein.

"It isn't out of question that GDF11, or a drug developed from it, might be worthwhile in Alzheimer's Disease.”

It is likely that the protein is at least partly responsible for the parallel finding by Stanford University that young blood can reverse the signs of aging.

Let's hope that this is not a way that the old can feed on the young

Posted by Jill Fallon at 10:39 AM | Permalink

May 2, 2014

Health Roundup: Apples, almonds, second opinion, sleep, exercise and glucosamine

APPLESApples Reduce Cardiovascular Deaths Nearly as Well as Statins Do—Without the Drugs' Dangerous Side Effects

Apples (and other fruits) contain heart-healthy antioxidants and anti-inflammatory compounds. Apples also are rich in pectin, a dietary fiber that reduces cholesterol.

SNACK ON ALMONDSSeveral studies hail health benefits of almonds

IF IT'S SERIOUS, GET A SECOND OPINION. TWELVE MILLION Americans receive the wrong medical diagnosis every year

About five per cent of all medical diagnoses in the U.S. are erroneous, the study found and these errors kill as many as 98,000 people per year.

EXERCISE WARDS OFF DEMENTIA Regular exercise can keep dementia at bay - even if it's in your genes: Being active three times a week stops the brain from shrinking

A study of men and women in their 60s, 70s and 80s found that being active at least three times a week stopped the brain from shrinking. Strikingly, even those with a common gene called APOE-e4 were protected by brisk walking, jogging, swimming and cycling. Strenuous household chores also helped.
Kirk Erickson, an expert in the ageing brain, said: ‘This is the first study look at how physical activity might impact the loss of hippocampal volume in people at genetic risk for Alzheimer’s disease.

‘There are no other treatments shown to preserve hippocampal volume in those that may develop Alzheimer’s disease. This study has tremendous implications for how we might intervene, prior to the development of any dementia symptoms, in older adults who are at increased genetic risk for Alzheimer’s disease.
The APOE-e4 gene is carried by up to 30 per cent of the population. It increases the risk of Alzheimer’s in old age but not everyone with the suspect DNA will develop the disease.The latest finding suggests the exercise may be one of the factors that decides if a brain is able to overcome its genetic inheritance.

IF YOU'RE SICK, SLEEP AS MUCH AS YOU CAN.  A good night's sleep really CAN make you feel better: Researchers say long naps can boost immune system and help fight infection

It has long been said that a good night's sleep can make you feel better, and researchers have finally found it to be true. They say sleep gives our immune systems a major boost, particularly if we are fighting off an infection.  Experiments in flies found that in the case of major infection, sleep can even save lives.
Researchers from the Perelman School of Medicine at the University of Pennsylvania found that in fruitflies sleep enhances immune system response and recovery to infection.

'It's an intuitive response to want to sleep when you get sick,' said Julie Williams, who led the study.
'These studies provide new evidence of the direct and functional effects of sleep on immune response and of the underlying mechanisms at work.
'The take-home message from these papers is that when you get sick, you should sleep as much as you can -- we now have the data that supports this idea.'

GLUCOSAMINE BOOSTS AUTOPHAGY FOR A LONGER LIFE  Is a pill made from lobsters the secret to a longer life? Glucosamine can make mice live nearly 10  per cent longer

Last week, in the highly respected journal Nature Communications, scientists reported how the food supplement glucosamine, often made from shellfish, can make mice live nearly 10  per cent longer. That would add an average eight years to human lifespans

The researcher, Dr Michael Ristow, a biochemist at the Swiss Federal Institute of Technology in Zurich, gave the supplement to ageing mice in addition to their usual diet and compared them with similar mice not given the supplement. He believes the benefits are down to glucosamine making the body think it's on a low-carb, high-protein diet. It does this by creating amino acids that the body mistakes for proteins.  In response, our bodies start burning more protein. This can keep weight down and, as a result, may also fend off problems such as high blood pressure and diabetes…The body itself produces glucosamine but the amount starts to dwindle after the age of 45.
There may, however, be another explanation. Glucosamine has been found to boost a process in the human body called autophagy, according to a 2013 report in the journal Arthritis and Rheumatism.Autophagy is a system in which cells get rid of their toxic waste. If this process fails, the cell dies,
Posted by Jill Fallon at 11:30 AM | Permalink

May 1, 2014

Medical breakthroughs roundup: paralysis, obesity, cholesterol, cancer, anorexia and editing DNA

Stimulation restores some function for 4 paralyzed men

Paralysis may not last forever anymore. In an experiment hailed as "staggering," a team of researchers at the University of Louisville and the University of California-Los Angeles restored some voluntary movement to four men who were told they would never move their legs again.
By coursing an electrical current through the four men's spines, the research team, which included scientists from the Pavlov Institute of Physiology in Russia, appears to have "dialed up" signals between the brain and legs that were believed to have been completely lost.

Researchers at Beth Israel claim  a major breakthrough in the fight against obesity - and say they have found a genetic switch that controls our metabolism.

Researchers have identified a protein that controls metabolism - and used it to dramatically reduce the development of obesity and diabetes in mice.  Investigators at Beth Israel Deaconess Medical Center (BIDMC) published their research in the April 10 issue of the journal Nature.

The new findings show that reducing the amount of nicotinamide N-methyltransferase (NNMT) protein in fat and liver dramatically reduces the development of obesity and diabetes in mice.
NNMT is an enzyme that processes vitamin B3 and has been linked to certain types of cancer, as well as Alzheimer's disease, said co-corresponding author Qin Yang, MD, PhD, a Klarman Scholar in the Kahn laboratory at BIDMC and Assistant Professor of Medicine at Harvard Medical School.Now we have identified an entirely new role for this enzyme in fat tissue, and that is to regulate energy metabolism,' he said.

Groundbreaking experiment stops the buildup of cholesterol inside blood vessels

Scientists successfully prevented the development of atherosclerosis. Team identified and halted the action of a single molecular culprit responsible for excess cholesterol forming.
The offender, the researchers say, is a fat-and-sugar molecule called glycosphingolipid, or GSL, which resides in the membranes of all cells, and is mostly known for regulating cell growth.
Results of the experiments, the scientists say, reveal that this very same molecule also regulates the way the body handles cholesterol.
The Johns Hopkins team used an existing man-made compound called D-PDMP to block the synthesis of the GSL molecule, and by doing so, prevented the development of heart disease in mice and rabbits fed a high-fat, cholesterol-laden diet.

Cancer breakthrough as scientists successfully target cells resistant to chemotherapy

Findings could pave way for drugs to target these 'resilient' cells
Scientists made the discovery while investigating why certain drugs, such as those often used to treat breast and colon cancer, hindered chemo

Could these 'smart scales' cure anorexia? 75% of patients who used device were free of symptoms a year later
Swedish invention used to re-train the brain on how to eat normally

The Mandometer is a scale for your plate, connected to a computer.  It registers how much food is on the plate and how fast you eat.  It also asks you to register how full you feel, to encourage normal satiation

DNA is 'edited' to cure liver disease for first time - and the technique could someday be used to prevent Down's Syndrome

Named Crispr, technique can correct a single ‘letter’ of the genetic alphabet. It does this by using enzymes to target specific parts of the DNA database.

It could treat disorders like sickle-cell anaemia and Huntington’s disease Crispr might also be used to correct gene defects in human IVF embryos, allowing disorders to be ‘ironed out’ before a baby is born
Posted by Jill Fallon at 12:10 PM | Permalink

April 14, 2014

Visual aids for the "Catastrophe Like No Other"

Peggy Noonan wrote that Obamacare is A Catastrophe Like No Other ….

You cannot look at ObamaCare and call it anything but a huge, historic mess. It is also utterly unique in the annals of American lawmaking and government administration.
What the bill declared it would do—insure tens of millions of uninsured Americans—it has not done. There are still tens of millions uninsured Americans. On the other hand, it has terrorized millions who did have insurance and lost it, or who still have insurance and may lose it.

The program is unique in that it touches on an intimate and very human part of life, the health of one's body, and yet normal people have been almost wholly excluded from the debate. This surely was not a bug but a feature….

She didn't have any visual aids, so here are some:

 Obamacare-Higher Premiums

 Obamacare Higher-Deductibles

Posted by Jill Fallon at 12:15 PM | Permalink

April 9, 2014

Health Roundup: Ibuprofen, junk food, good food, exercise, Viagra and Glucosamine to extend life

Ibuprofen. Painkillers linked to higher risk of stroke: Alert over prescription medicines used by millions

Painkillers may raise risk of irregular heartbeat that could trigger stroke.  The extra chance of developing atrial fibrilliation as high as 84%, says Dutch researchers  The condition – a leading cause of first-time strokes – means the upper chambers of the heart are out of rhythm and beat much faster than normal, which allows blood to pool and clot.

Ibuprofen belongs to a class of drugs known as nonsteroidal anti-inflammatory drugs (NSAIDs) which work by blocking the COX-2 enzyme which reduces pain and inflammation, but is also important in regulating heart function.

Ibuprofen Can Triple Stroke Risk; Painkillers Can Double Heart Attack Chances

The medical scientists performed an analysis of all randomized controlled trials comparing any NSAID with other NSAIDs or placebo. Thirty one trials were completed in 116,429 patients.

Junk Food:  Junk food is so bad for asthmatics it can make inhalers 'useless', doctors warn

Dr Samantha Walker, Deputy Chief Executive of Asthma UK, says: 'Asthma is a very complex condition which is why continued research is so crucial.
'These studies provide the first evidence that ‘bad’ saturated fats, such as those found in butter, can adversely affect the way in which the active ingredients in salbutamol inhalers work. Interestingly this study has also demonstrated that ‘good’ fats, such as those found in oily fish, may enable salbutamol to work more effectively.

Junk food MAKES you lazy and sedentary

‘Overweight people often get stigmatized as lazy and lacking discipline,’ says Blaisdell, a professor of psychology at UCLA and author of the research which will be published in the journal Physiology and Behavior.
‘We interpret our results as suggesting that the idea commonly portrayed in the media that people become fat because they are lazy is wrong. Our data suggest that diet-induced obesity is a cause, rather than an effect, of laziness. Either the highly processed diet causes fatigue or the diet causes obesity, which causes fatigue.’

Good FoodGreen tea improves memory and could help treat dementia   Green tea extract increases the brain's effective connectivity, study says

Beans can significantly reduce cholesterol and lower the risk of heart diseases, according to a study by Canadian researchers.  A daily portion of pulses which include most varieties of beans as well as peas, lentils and chickpeas,
can reduce LDL by 5 percent.

A glass of milk a day 'keeps arthritis at bay' - but only if you are a woman  A glass of milk a day could help stop women's knees from creaking, claim US researchers who found that women who frequently drink fat-free or low-fat milk have less osteoarthritis in the knee, but eating cheese increased the problem.

Osteoarthritis (OA) is a degenerative joint disease that causes pain and swelling of joints in the hand, hips, or knee.  Lead author Dr Bing Lu, from Brigham & Women's Hospital in Boston, said 'Milk consumption plays an important role in bone health. Drinking milk made little difference in men, and eating yogurt did not affect progression in men or women.

Drinking 2 cups of coffee a day may cut risk of colon cancer.   After examining coffee consumption among 8500 Israelis, researchers found the odds of having colorectal cancer were about 30 percent lower for coffee drinkers…

Other studies have linked coffee consumption with a lower risk of certain types of skin and breast cancers, as well as a lower risk of prostate cancer.

Exercise. A brisk walk boosts a woman's brain: Aerobic exercise can increase size of area involved in learning and memory
Brisk walking for two hours a week may help boost brainpower in women at risk of dementia. After a  six-month study in women aged 70-80 with early memory problems, researchers found aerobic activity increased the size of the hippocampus - an area of the brain involved in learning and memory.  The Canadian researchers claim it's never too late to undertake regular physical activity based on increasing evidence that it promotes brain health.

Viagra. Viagra increases the risk of skin cancer: Men who used the drug were 84% more likely to get melanoma, study claims  It is thought the impotence drug may affect the same genetic mechanism that enables skin cancer to become more invasive….However the researchers add that because the study is preliminary, it is too early to advise men to stop taking the little blue pill if prescribed for erectile dysfunction.

Glucosamine. The popular arthritis supplement Glucosamine could extend life 'by 8 years

A popular food supplement made from crab shells may hold the key to long life.Researchers are recommending that people start taking glucosamine, after tests on aging mice showed it to extend lifespan by almost ten per cent, the equivalent to an extra eight years in human terms.  It is thought that the sugar-like supplement, which is has long been used to keep the joints healthy and ease the pain of arthritis, extends life by altering metabolism.

Dr Michael Ristow, of the Swiss Federal Institute of Technology in Zurich, said, ‘There is no definite proof of the effectiveness of glucosamine in humans.  But the chances are good and since unlike most other potentially lifespan-extending drugs there are no known relevant side-effects of glucosamine supplementation, I would tend to recommend this supplement.’
Posted by Jill Fallon at 1:07 PM | Permalink

April 7, 2014

Health Roundup: Sleep, diesel, morning light, watermelon, jogging, cancer test and dogs

SLEEP. How a bad night's sleep could age your brain by five YEARS: Poor quality slumber causes loss of memory and concentration

Just three years of poor sleep could cause a decline in mental faculties. Poor sleep is linked to a 50% increase in risk of a decline in faculties. Sleep quality is more important than quantity in determining brain aging.

CHILDREN: Circumcision should be offered 'like vaccines' to the parents of baby boys, study claims
The health benefits of male circumcision 'outweigh the risks 100 to one'  Half of uncircumcised men develop a health problem as a result, it is claimed. It would be 'unethical' not to offer it to the parents of all baby boys, the researchers state

Emissions from diesel can damage children's brains and increase the risk of autism and schizophrenia, scientists warn.  Nitrogen dioxide, a chemical present in diesel emissions, causes eye, nose and throat irritation and is said to cause breathing problems in young children.  But scientists have warned that as well as damaging the lungs, the fumes could cause autism and schizophrenia to develop within children living near busy roads. Long-term exposure to the fumes changes the way that a child's brain develops, it has been revealed.  The danger of the fumes has been compared to the effect of lead in petrol.

WEIGHT.  Get up earlier.  Morning Light Exposure Linked to Lower Weight  In the study, participants who were normally exposed to at least 500 lux of light (about the brightest level you'd find in homes and offices) starting at 8 a.m. had lower body mass indexes (BMIs) than those who usually got that much light exposure later in the day, the researchers found.

HIGH BLOOD PRESSURE.  Eat more watermelon and exercise in warm water.
Watermelon could slash the risk of heart attacks in obese people
The study, published in the American Journal of Hypertension, revealed that eating watermelon is good for heart health and can reduce the risk of heart problems in cold conditions. Professor Arturo Figueroa, from Florida State University, said: ‘The pressure on the aorta and on the heart decreased after consuming watermelon extract."

Research suggests that exercising in warm water could help people with high blood pressure, even those who don't respond to drugs. Hot aquarobics takes place in water heated to 90F. The temperature of the water dilates blood vessels improving the flow of blood which reduces blood pressure and slashes heart attack and stroke risk.

EXERCISE:  Jogging could actually be BAD for you: Too much running increases risk of early death
People who do a moderate amount of exercise live the longest.  Those who do none at all, or too much, have shorter lifespans. Experts recommend running for two to three hours per week

CANCER. Simple blood test could soon diagnose if patient has cancer and how far advanced the disease it is, scientists say.  A quick and simple blood test could soon diagnose which cancer a patient has and how advanced the disease is, scientists said….But researchers at Stanford University School of Medicine have developed a test which can quickly tell doctors how large the tumor is, how it is responding to treatment and how it has evolved over time…..According to the medics, the new test works for the most common types of cancer, including breast, lung and prostate. It could even be used to screen healthy or at-risk patients for signs of the illness.
Cancer cells continuously divide and die, as they do so they release DNA into the bloodstream, which can be screened for using blood tests.

DOGS CAN SMELL CANCER.  BBC Video. Dogs watch us all the time and read our body language like a sixth sense. They also smell our bodies for changes. Max smelt cancer in Maureen before any medical scans could pick it up. Dogs do this naturally and can be trained to pick up on tiny volatile chemicals given off by cancerous tumors. They can even be taught to alert diabetics to low blood sugar levels.

Posted by Jill Fallon at 11:53 AM | Permalink

April 3, 2014

Just how successful as the deadline for enrolling in Obamacare reached

President Obama claims 7 million signed up for Obamacare but a secret  Study shows just 858,000 newly insured Americans have paid up!

Numbers from a RAND Corporation study that has been kept under wraps suggest that barely 858,000 previously uninsured Americans – nowhere near 7.1 million – have paid for new policies and joined the ranks of the insured by Monday night. Others were already insured, including millions who lost coverage when their existing policies were suddenly cancelled because they didn't meet Obamacare's strict minimum requirements.
The unpublished RAND study – only the Los Angeles Times has seen it – found that just 23 per cent of new enrollees had no insurance before signing up.  And of those newly insured Americans, just 53 per cent have paid their first month's premiums.  If those numbers hold, the actual net gain of paid policies among Americans who lacked medical insurance in the pre-Obamacare days would be just 858,298.

And for that the health care industry, one-seventh of our national economy was totally upended.  The result: higher premiums, higher deductibles, fewer doctors to choose from and even fewer hospitals and a totally unnecessary attack on religious non profits that have caused the greatest rift between the Catholic Church and the United States government in the nation’s history

Premiums rising faster than eight years before Obamacare COMBINED

The individual market for health insurance has seen premiums rise by 39 percent since February 2013, eHealth reports…..Between 2005 and 2013, average premiums for individual plans increased 37 percent and average family premiums were upped 31 percent .  An important caveat is that eHealth’s prices don’t include subsidies, so the prices for anyone earning between 100 and 400 percent of the federal poverty level will be lower.

He enrolled in Obamacare through the Nevada exchange, paid his premium and even called to get assurance that he was in fact enrolled, then he had a heart attack.  After a triple bypass operation, he learned he was not insured and now that Obamacare disaster left him on the hook for $400k+ in medical bills.

Obama told Hispanics he won’t deport their relatives if they sign up for Obamacare…

NR Editorial A Season of Obamacare

While successfully urging Congress to pass a sweeping health-care law in 2009 and early 2010, President Obama and his allies made three main promises. The law would reduce premiums, dramatically expand coverage, and leave people who liked their insurance plans and doctors undisturbed. With the official sign-up period for Obamacare’s exchanges now over, we can say that none of those promises have been kept.

We have, it is true, gotten a modest increase in insurance coverage…..That benefit could have been won more cheaply, and for more people, by modifying public policy to make catastrophic insurance more affordable. The federal government would not have had to mandate essential benefits for everyone, and trample on consciences in the process, or to create a constitutionally suspect board to try to centralize medical practice, or to tax medical devices, or subsidize abortion, or make an ongoing mockery of the rule of law by executing it with an editor’s pen. There were better alternatives. There still are.

Doctor Deficit Will Devastate US Health Care

A disaster looms for U.S. health care: WaPo reports that an alarming number of doctors say they are fed-up, stressed out, overworked, and micro-managed in their primary care practices. The result? By 2020 the U.S. medical system will have 45,000 fewer primary-care doctors than we need, according to the Association of American Medical Colleges.
Posted by Jill Fallon at 2:50 PM | Permalink

April 2, 2014

Health Roundup: Atkins diet for depression, vegetarians less healthy, Earl Grey, Donepezil

Can an Atkins-style diet really fight depression? Research suggests low-carb, high-fat foods can drastically improve mental health

'It's a very new field; the first papers only came out a few years ago,' Michael Berk, a professor of psychiatry at the Deakin University School of Medicine in Australia tells The Washington Post.  'But the results are unusually consistent, and they show a link between diet quality and mental health.
Jodi Corbit, a 47-year-old mother from Catonsville, Maryland, had been battling depression for decades before adopting the Ketogenic diet in a bid to lose weight. To her surprise, she not only shifted several pounds, but also her lifelong depression.
'It was like a veil lifted and I could see life more clearly,' she explains. 'It changed everything.'
The Ketogenic diet has long been used, as far back as 500 BC in fact, to treat seizures, and widely-published research has shown that it can result in an up to 90 per cent decrease in seizures for patients with epilepsy.  It's also been shown to help with Alzheimer's, Parkinson's and even cancer. Scientists admit they aren't entirely sure why this is, and it's still more of an association  than a direct cause and effect.

The Spray-On Surgical Film That Could Make Sutures Redundant

Vegetarians are less healthy and have a worse quality of life than meat eaters, according to a study by the University of Graz, Austria.

According to the study, those who abstain from meat are "less healthy (in terms of cancer, allergies, and mental health disorders), have a lower quality of life, and also require more medical treatment." Vegetarians were twice as likely to have atopy (allergies), a 50 percent increase in cancer and a 50 percent increase in heart attacks. They also drank less alcohol.

Getting married is good for your heart, say scientists. 

People who are married are 5% less likely to have diseased arteries. They are also 19% less likely to have peripheral arterial disease.  The link between artery health and marriage particularly clear in under 50s

A cup of Earl Grey 'as good as statins' at fighting heart disease, study finds

Scientists believe bergamot, a key ingredient in Earl Grey tea, can significantly lower cholesterol

Drug helps adults learn as fast as children by making the brain more 'elastic'

Donepezil is used to improve memory function in Alzheimer’s patients. Children learn skills quickly as their brains go through 'critical periods. Researchers found donepezil can revert adult brains to these periods. It increases the 'elasticity' of the brain making it capable of learning rapidly. Researchers rewired a visually impaired patient’s brain to process images. The drug works by boosting chemicals in the brain that reduce with age

Researchers have discovered a pill that helps adults learn new skills as quickly as children.

A professor at Harvard rewired the brain of a visually impaired women to process images by giving her Alzheimer’s drug donepezil.  The pill boosts chemicals in the brain, such as serotonin and acetylcholine, which are both found in high concentrations in the brains of young children.

Health Care Among the Disaffiliated Digital Natives

Millennials seem to trust depersonalized, national institutions more than voluntary communities or local institutions. One way to summarize all of the data unearthed by Pew is to say that social capital is lower among Millennials than it was even for Boomers, and it is getting lower.

But one very immediate reason for concern is the relationship between strong social capital and effective health care. A large number of studies have found that marriage, kinship networks and other forms of and social support correlate with good health, and are crucial for surviving major illnesses and even economizing on care costs. Moreover, the cultural and financial challenges eldercare presents become more acute the more socially isolated people become. These powerful but non-political factors, unfortunately, tend to be overlooked in a national health care debate that is overwhelmingly focused on policies and mechanics.
Posted by Jill Fallon at 5:12 PM | Permalink

March 25, 2014

Health Round-up: 'Astonishing" cancer drug, statins and MS, protective brain molecule against Alzheimer's, why dark chocolate is good for you

'Astonishing' new cancer drug could extend the lives of terminally-ill patients and eliminate their symptoms overnight….with virtually no side effects

The world-first project is being led by Professor Simon Rule, a globally-renowned expert in haematology and researcher at Plymouth University Peninsula Schools of Medicine and Dentistry.  He says the new pill has the potential to transform the lives of desperately ill patients and eliminate the need for costly, gruelling bouts of chemotherapy.

Professor Rule said: ‘The astonishing thing about these drugs is that they have virtually no side effects, which is unprecedented from my experience. In some patients the effects are immediate.
‘This is not a cure for cancer but it will mean we are significantly improving our patients' life expectancy and quality of life; similar to managing a chronic condition.

‘I have yet to come across another class of drugs in my career that has been so successful for leukemia or lymphoma. I have done a lot of drug trials in my career, this drug and its predecessor, which I was fortunate to be the first person in Europe to use - they are transformational as far as I am concerned.

A daily statin tablet could slow march of MS: Regular dose found to almost halve brain shrinkage suffered by patients

British researchers randomly assigned 140 patients with secondary progressive MS to recieve either 80mg of simvastatin or a placebo.  Small but significant improvements in disability were noted by doctors

Study leader Dr Jeremy Chataway of University College London Hospitals, said ‘In the progressive stage of MS the brain shrinks by about 0.6 per cent a year

Protective Brain Molecule May Stave Off Alzheimer's

Studies have shown that a third of people have the brain pathology of Alzheimer's at autopsy, yet never experienced symptoms of cognitive decline during their lifetime. Therefore, scientists say, something must be protecting their brains from succumbing to the toxins.

Yankner and colleagues found that the protein known as REST (short for "repressor element 1-silencing transcription factor") turns off genes involved in cell death and resistance to cellular toxins. REST, which is normally produced during brain development, is very active in aging brains, but appears to be missing in the brains of people with cognitive impairment or Alzheimer's disease.
Yanker's team also studied the effects of stress in the roundworm Caenorhabditis elegans. They found that worms that lacked proteins similar to REST became more vulnerable to stress and had shorter life spans than normal worms. This suggests the protective function has been conserved by evolution.

The researchers found that the protein isn't actually gone from brains of people with Alzheimer's. Instead, their brain cells continue to produce REST proteins, but cellular machinery called autophagosomes engulf the proteins and degrade them.

Consequently, it may be possible to intervene and prevent the degradation of these proteins, bringing scientists closer to diagnosing or preventing Alzheimer's disease and dementia.

Why dark chocolate is good for you

Dark chocolate might pack a double positive punch for our health—thanks to the microbes that live in our gut. New research suggests that beneficial bacteria that reside toward the end of our digestive tract ferment both the antioxidants and the fiber in cocoa.

In their deep-gut alchemy these microbes create anti-inflammatory compounds that have been linked to the cardiovascular and other benefits from dark chocolate consumption. The findings were presented March 18 at the American Chemical Society meeting in Dallas.
Posted by Jill Fallon at 5:35 PM | Permalink

March 18, 2014

Health Roundup: Autism and pollution, hospital infections, shadow diseases, saturated fat, food sensors, controversial medical questions

Growing evidence that autism is linked to pollution with babies 283% more likely to suffer from the condition compared to other birth defects

Exposure to traffic fumes, industrial air pollution and other environmental toxins can dramatically increase a mother's chances of having a child with autism. Researchers studied insurance claims from around 100 million people in the U.S., and used congenital malformations in boys as an indicator for parental exposure to environmental toxins.
Several studies have already shown a link between air pollution and autism, but this latest study published in the journal PLOS Computational Biology is one of the largest to put the two together.
The report looked at birth defects associated with parental exposure to pollution and found a 1% increase in the defects corresponded to a 283% increase in autism.
Essentially what happens is during pregnancy there are certain sensitive periods where the fetus is very vulnerable to a range of small molecules – from things like plasticizers, prescription drugs, environmental pesticides and other things,’ said study author Andrey Rzhetsky.
‘Some of these small molecules essentially alter normal development,’ the University of Chicago professor of genetic medicine and human genetics continued. ‘It’s not really well known why, but it’s an experimental observation.’ The defects were especially noticeable in boys’ reproductive systems, Rzhetsky noted.

One of the worst places to be sick is in a hospital because about 5% of patients acquire an infection such as  MRSA, C. difficile and E. coli which is why this is such good news.  Canadian invention to clean hospital rooms may save 10,000 lives a year.  It's a machine called AsepticSure  that mists a a hospital room and everything in it with a vapor solution of ozone and low dose peroxide.  With a 100 per cent kill rate in tests. 

We don't know why but there are shadow diseases that seem to strike together

1. Migraine.  Its shadow: Stroke or heart attack
2. Endometriosis. Its shadow: melanoma
3. High blood pressure. Its shadow: diabetes
4. Psoriasis. Its shadow: heart attack
5. Metabolic syndrome. Its shadow: kidney stones
6. Asthma.  Its shadow: depression and anxiety disorders

Another major study shows Saturated fat 'ISN'T bad for your heart'    Lead researcher Dr Rajiv Chowdhury, from Cambridge University and his team conducted a ‘meta-analysis’ of data from 72 studies involving 600,000 participants in 18 countries, the results of which are published in the Annals of Internal Medicine. 

Guidelines urging people to avoid fat to stave off heart disease 'are wrong'. There is no evidence of a link between saturated fat and heart disease. Healthy polyunsaturated fats also do not reduce heart disease risk. A dairy fat 'significantly reduces' heart disease risk

Coming soon to your grocery store, Tiny patch that sticks to food packaging will give you a warning when products are about to go off.  Inventor, Chao Zhang of Peking University in Beijing unveiled the sensors at the conference of the American Chemical Society.

Use-by dates are replaced using gold patches that change color. Sensors in the patches detect changes in temperature, for example. Patches are smaller than a fingernail and cost a fraction of a penny.  Inventor said the tags can be customized for different perishable products

10 Controversial Medical Questions Answered by Dr. Dalrymple

1. Is obesity a disease or a moral failing?
2. Should an alcoholic be allowed a second liver transplant?
3. Are psychiatric disorders the same as physical diseases?
4. Do doctors turn their patients into drug addicts?
5. As life expectancy increases will the elderly become too much of a burden on society?
6. Is marijuana a medicine?
7. Is nutrition really that important for good health?
8. Is drug addiction really just like any other illness?
9. Are obese children victims of child abuse?
10. Should you vaccinate your kids?
Posted by Jill Fallon at 2:03 PM | Permalink

March 11, 2014

Health round-up: Anti-depressants, sitting, high protein diets, pill to slow aging, new risk for MS and smoking

Psychological side-effects of anti-depressants worse than thought

Thoughts of suicide, sexual difficulties and emotional numbness as a result of anti-depressants may be more widespread than previously thought, a researcher has found. In a survey of 1,829 people who had been prescribed anti-depressants, the researchers found large numbers of people -- over half in some cases -- reporting on psychological problems due to their medication, which has led to growing concerns about the scale of the problem of over-prescription of these drugs.

Dr Greg Antidepressants Have More Side Effects than Previously Thought

Over half of people aged 18 to 25 in the study reported suicidal feelings and in the total sample there were large percentages of people suffering from ‘sexual difficulties’ (62%) and ‘feeling emotionally numb’ (60%). Percentages for other effects included: ‘feeling not like myself’ (52%), ‘reduction in positive feelings’ (42%), ‘caring less about others’ (39%) and ‘withdrawal effects’ (55%). However, 82% reported that the drugs had helped alleviate their depression….

Professor Read concluded: “While the biological side-effects of antidepressants, such as weight gain and nausea, are well documented, psychological and interpersonal issues have been largely ignored or denied. They appear to be alarmingly common.”
“Effects such as feeling emotionally numb and caring less about other people are of major concern. Our study also found that people are not being told about this when prescribed the drugs. “Our finding that over a third of respondents reported suicidality ‘as a result of taking the antidepressants’ suggests that earlier studies may have underestimated the problem.”
But there is good news for those suffering with depression, therapy is a VERY effective treatment for depression with no side effects.  Often, combined medication/psychotherapy treatment is recommended for severe depression, but for mild to moderate depression and other emotional problems, psychotherapy remains the most effective  treatment of choice.

Sitting comfortably? You won't be after reading this:   Cankles, constipation and even 'brain fog' - why we should all try to spend a lot less time on our bottoms

High-protein diets: Bad for the middle-aged, good for the elderly (over 65)  Consuming high levels of protein — particularly animal protein — is a bad strategy if you’re at midlife and aiming to live into old age, new research finds. But a study out Tuesday reveals that in older age, fortifying one’s diet with more protein-rich foods appears to be a formula for extending life.

New Blood Test Could Tell You How Likely You Are to Die in Next Five Years  The new research could also potentially help identify people who have underlying illnesses, but otherwise appear healthy. However, the findings are not quite ready for clinical use as more studies and research is needed.

The pill that could slow aging: Researchers reveal groundbreaking study to extend lifespan and improve health of the elderly  SIRT1 protein delays onset of aging and improved general health.  Supplement extended the average lifespan of mice by 8.8%

Multiple sclerosis linked to contraceptive pill: Risk could be up to 50% higher in women who take it

Starting smoking as a teenager not only makes it harder to quit, it THINS the brain  People who start smoking when they are very young have less grey matter in the brain region involved in making decisions and gut feelings

Posted by Jill Fallon at 2:47 PM | Permalink

March 10, 2014

Blood test for Alzheimers

Just in time for the boomers.  Blood test that can predict Alzheimer's: Elderly could be given early warning

A simple blood test has been developed that gives healthy elderly people precious early warning they may get Alzheimer’s within the next three years.  It is hoped the test, the first to predict accurately who will become ill, could speed the search for new drugs that can delay or even prevent the devastating brain disease.
Researcher Howard Federoff took blood samples from hundreds of healthy men and women aged 70-plus. During the next five years, some developed Alzheimer’s. Their blood samples were then compared with the samples taken from the people who remained free of the disease.
This flagged up a battery of ten fats that were present in lower amounts in the blood of those who went on to develop memory problems – despite them appearing healthy at the time they gave blood. Dr Federoff then confirmed the finding on a second group.

Writing in the journal Nature Medicine, he said the test can give two to three years’ warning of Alzheimer’s with 90 per cent accuracy. He said it is the first blood test to accurately forecast if an apparently healthy person will succumb to Alzheimer’s. It is also quicker, cheaper and less invasive than other methods such as expensive scans and painful lumbar punctures.  It isn’t entirely clear how the test works but changes in the blood may be a sign of brain cells deteriorating even when people appear healthy.

Let's hope that such a blood test will encourage drug companies to make Alzheimer's drugs faster and people to take preventative measures earlier .

Alzheimer's May Contribute to More Deaths Than Thought

Alzheimer's disease may be the third major cause of death in the U.S., after heart disease and cancer, according to a new study in the journal Neurology.

The study shows that the number of deaths caused by Alzheimer's is five to six times higher than what the Centers for Disease Control and Prevention (CDC) reports, which is based on data from death certificates.
Posted by Jill Fallon at 3:34 PM | Permalink

February 24, 2014

"One day Mrs. Blackwood had the health insurance plan she had paid for for two decades. Then, “because our lawmakers and president thought they could do better, she had nothing.”

Stephen Blackwood writes in the WSJ,  ObamaCare and My Mother's Cancer Medicine
The news was dumbfounding. She used to have a policy that covered the drug that kept her alive. Now she's on her own.

Though I'm no expert on ObamaCare (at 10,000 pages, who could be?), I understand that the intention—or at least the rhetorical justification—of this legislation was to provide coverage for those who didn't have it. But there is something deeply and incontestably perverse about a law that so distorts and undermines the free activity of individuals that they can no longer buy and sell the goods and services that keep them alive. ObamaCare made my mother's old plan illegal, and it forced her to buy a new plan that would accelerate her disease and death. She awaits an appeal with her insurer.
The "Affordable" Care Act is a brutal, Procrustean disaster. In principle, it violates the irreducible particularity of human life, and in practice it will cause many individuals to suffer and die. We can do better, and we must.

Roger Kimball The human face of Obamacare

In some ways Stephen Blackwood’s case is typical. His mother, who had been diagnosed with a particularly nasty form of cancer in 2005 when she was only 49 had been receiving treatment through her insurer. She had had the Blue Cross/Blue Shield plan for nearly 20 years.  It was expensive, but so was her treatment. “It gave her access to any specialist or surgeon, and to the Sandostatin and other medications that were keeping her alive.” Then came November. She, like millions of other Americans, woke up one day and found out that her plan was cancelled. ….

The story Stephen Blackwood tells is like something out of Kafka—or, perhaps a closer analogy, like something out a totalitarian satrap, for there is nothing fictional about this nightmare. The mind-numbing bureaucracy. The stunning incompetence. The casual, unthinking brutality. It’s all there, coming to a shattered life near you. One day Mrs. Blackwood had the health insurance plan she had paid for for two decades. Then, “because our lawmakers and president thought they could do better, she had nothing.” Nothing. Nada. Nichts. Rien…..

So here you have it: Mrs. Blackwood “had an affordable health plan that covered her condition. Our lawmakers weren’t happy with that because . . . they wanted plans that were affordable and covered her condition. So they gave her a new one. It doesn’t cover her condition and it’s completely unaffordable.”  Got that?

This is no abstract political bargaining chip. It is the life of your mother, your child, your spouse. …

You won’t find chilly, insulated elites like Nancy Pelosi or Barack Obama admitting it, but the blood of Mrs. Blackwood and millions of other Americans harmed by their thoughtless legislation is on their heads. Obamacare is a totalitarian scheme masquerading as a humanitarian enterprise.  Its human cost is incalculable, but already, just a few months in, we’re beginning to get a sense of the suffering it will cause.  When your treatment for cancer is disallowed, when your daughter cannot get the medicine she needs, when your mother’s insurance is cancelled, will you still go gently into that good night of liberal sanctimony? Or will you finally realize that when Barack Obama promised to “fundamentally transform the United States of America,” this might not have been the beneficent program The New York Times and other such outlets led you to believe?
Posted by Jill Fallon at 1:25 PM | Permalink

Stem cells instead of root canals and Clean teeth to hold off arthritis

On the horizon, stem cells to repair teeth.  A novel "regenerative" technique to repair infected teeth -- claimed to be painless and cheaper than the traditional root canal treatment -- has been developed by doctors at the All India Institute of Medical Sciences (AIIMS) in New Delhi.

Termed as "SealBio", the technique uses body's own stem cells and eliminates the need for cumbersome root canal fillings.

Instead of filling the root canal with artificial materials that may pose bio-compatibility problems, it makes use of regenerative potential of stem cells and growth factors available at the root of the teeth. Stem cells act as a repair system for the body capable of replenishing adult tissues.
In case of this technique, the stem cells at the root of the decayed teeth are stimulated to induce regeneration and deposition of a natural tissue barrier (seal) to fill up the root canal in just one sitting.

In other words, a "biological seal" is achieved at the root canal rather than attempting to seal it with artificial filling materials with all its drawbacks, the doctors say.  The root canal is restored to health by gradual build up of tissue by stem cells over a period, extending from a few weeks to some months.

Another reason to floss.  Clean teeth can hold off arthritis: Scientists discover link between gum disease bacteria and early onset of the condition

Researchers found a link between the bacterium responsible for gum disease and earlier onset of rheumatoid arthritis, as well as faster progression and greater severity of the condition.

The bacterium produces an enzyme which reacts with the residue of certain proteins.  The body recognizes these proteins as intruders, leading to an immune attack, the researchers from the University of Louisville’s School of Dentistry in Kentucky said.
Studies indicate that compared to the general population, people with periodontal disease have an increased prevalence of rheumatoid arthritis and periodontal disease is at least two times more prevalent in rheumatoid arthritis patients.  Other research has shown that a P. gingivatis infection in the mouth will precede rheumatoid arthritis and the bacterium is the likely culprit for onset and continuation of the autoimmune inflammatory responses that occur in the disease.
Posted by Jill Fallon at 1:14 PM | Permalink

February 18, 2014

“The crucial ingredients for nearly all antibiotics, steroids and many other lifesaving drugs are now made exclusively in China,”

The United States is nearly completely reliant on China for it’s supply of lifesaving antibiotics.

“The crucial ingredients for nearly all antibiotics, steroids and many other lifesaving drugs are now made exclusively in China,” The New York Times reported in the 32nd paragraph of a Friday article entitled “Medicines made in India set off safety worries.”

Indeed, 2014 marks the tenth anniversary of Bristol-Myers Squibb — the last American plant that manufactured the key ingredients for penicillin and other drugs — shuttering it’s upstate New York factory.

“Like other manufacturing operations, drug plants have been moving to Asia because labor, construction, regulatory and environmental costs are lower there,” the Times reported in 2009.

What could go wrong?

Posted by Jill Fallon at 4:51 PM | Permalink

February 13, 2014

Health Roundup: Sugar and heart disease and cancer, the pillcam, Vit C, baldness, cocaine and exercise as best bet for osteoarthritis

Added Sugar May Boost Risk of Heart Disease, Death

Between 2005 and 2010, about 71 percent of Americans consumed 10 percent or more of their daily calories from added sugar, according to the study. The World Health Organization recommends limiting calories from added sugar to less than 10 percent of your daily total.

What's more, people who consumed between 17 and 21 percent of their daily calories from added sugar were nearly 40 percent more likely to die from cardiovascular disease over a 14-year period than those who consumed about 8 percent of their daily calories from added sugar, the study found.

What does cancer eat? Sugar, mostly, and other lessons from my dinner with a professor of pathology by Jane Macdougall

Just one can  of soda a day raised heart risk by a third.

Scientists have discovered an alarming link between excessive consumption of sugar found in fizzy drinks or processed food and heart-related deaths.  They found that even one fizzy drink a day was enough to increase the chances of dying from cardiovascular disease (CVD) by almost a third.  And for those consuming a quarter of their daily calories from sugar, the risk of heart-related death doubled.  Added sugar is that which is introduced to the processing of food products, rather than coming from natural sources such as fruit. .

Colonoscopies to be replaced by camera that comes in a PILL as FDA green lights revolutionary treatment

The PillCam, an ingestible camera that takes high-speed photographs as it works its way through the digestive system and helps doctors spot polyps and other early signs of colon cancer was just cleared by the Food and Drug Administration.
The device is designed for patients who have had trouble with the cringe-inducing colonoscopy procedure, which involves probing the large intestine with a tiny camera embedded in a four-foot long, flexible tube.

Vitamin C shows promise as cancer therapy

Intravenous vitamin C – combined with conventional chemotherapy – can kill cancer cells, the University of Kansas Medical Center reported.

Bald? Now there's a jab to make hair grow back

Scientists may soon be able to grow new hair on balding scalps, avoiding the need for a hair transplant. Researchers have succeeded in creating new human hair in the laboratory using tiny cells  called dermal papillae that fuel its growth.

Snorting cocaine increases the risk of a stroke by 700% in the 24 hours after use.

Snorting cocaine massively increases the risk of a stroke in young adults, a new study has warned.
Within a day of snorting the drug, users are six to seven times more likely to suffer an ischemic stroke, researchers found...Cocaine is thought to thicken the blood, thereby increasing the risk of a clot.

In 2012, Australian researchers dubbed cocaine the 'perfect heart attack drug' with users at much greater risk of suffering cardiac arrest than people who do not take it.  University of Sydney researchers found recreational cocaine users have higher blood pressure, stiffer arteries and thicker heart muscle walls than non-users – all of which can cause a heart attack.

Exercise is the best treatment for those suffering osteoarthritis say health chiefs dismissing the view it is 'just part of the aging process'   National Institute for Health and Care Excellence say exercise should be the 'principal treatment' for osteoarthritis.  'Physical exertion can ease pain.'

Posted by Jill Fallon at 11:32 AM | Permalink

February 8, 2014

Women more at risk for stroke then men. UPDATED

Guidelines urge women to monitor stroke risks more closely than men

Women of all ages should pay more attention to the risk of stroke than the average man, watching their blood pressure carefully before they think about taking birth-control pills or getting pregnant, according to a new set of prevention guidelines released Thursday.

Women are also more likely to have risk factors associated with stroke, such as migraines, depression, diabetes and the abnormal heart rhythm known as atrial fibrillation.

The guidelines from the American Heart Association and American Stroke Association were the first such recommendations aimed at preventing strokes in women. Stroke is the fourth-leading cause of death for all Americans and a leading cause of disability. It’s the third-leading cause of death for women, after heart disease and cancer.

Strokes leave women worse off than men and the difference is worst in old age

Women are more likely to report pain and mobility issues three months after having a stroke than men of the same age
They are also more likely to report anxiety or depression
The greatest gender difference is seen in those over 75.
One year after having a stroke women are still more likely to have a lower quality of life than men.
The study showed that marital status was the most important factor separating the quality of life in men and women with those who are single faring less well.
Posted by Jill Fallon at 12:03 PM | Permalink

February 6, 2014

Health Roundup: Naps, sleep, elastograms, zinc for colds, melanoma risk, vitamin E and testosterone

Nature has not intended mankind to work from eight in the morning until midnight without that refreshment of blessed oblivion which, even if it only lasts 20 minutes, is sufficient to renew all the vital forces. - Winston Churchill

Finally, justification for taking a nap! Here is scientific proof that siestas are beneficial…

Sleeping for short periods in the day helps memory and cognitive function.  But napping for 30mins or an hour can leave you with a sleep hangover. This is because you wake yourself during periods of deep sleep.
Instead nap for 10-20mins for a quick refresh or sleep 90 mins for a full sleep cycle, with no grogginess when you wake

Poor sleep quality may accelerate cancer growth, study finds

Poor quality of sleep marked by frequent waking can speed cancer growth and increase the disease’s aggressiveness, according to new research.
According to study director Dr. David Gozal, poor sleep can significantly alter the immune system. "It's not the tumor, it's the immune system," said Gozal, chairman of pediatrics at the University of Chicago Comer Children's Hospital. "Fragmented sleep changes how the immune system deals with cancer in ways that make the disease more aggressive."

Pen-like device can detect cirrhosis of the liver

A new diagnostic device based on an instrument used to check the ripeness of cheese can detect cirrhosis of the liver.  It does this earlier and with greater reliability than current tests, potentially saving thousands of lives.
Cirrhosis can stay hidden for five to 20 years before it shows any symptoms, such as weight loss, fatigue and jaundice.
The new test can spot the disease at a much earlier  stage  when the patient is deemed 'at risk' and before their liver has become badly scarred or hardened.

The non-invasive tool, known as a portable transient elastogram, consists of a pen-like wand and uses pulses of ultrasound to measure the liver's elasticity.
When tested on 12,000 patients in Nottingham who were considered to be at risk of developing cirrhosis, the new machine picked up 85 to 90 per cent of cases (the traditional blood tests spotted only 30 per cent of cases), increasing the detection rates of cirrhosis by 200 per cent.

Want avoid the office cold? DITCH the Vitamin C: Washing hands and taking zinc is better at preventing infection

Natural remedies, like ginseng and vapor rubs, had unclear benefits.  Antibiotics also ineffective as only work on bacteria from viral infections. Evidence suggests both adults and children would benefit from taking zinc

Researchers found paracetamol [tylenol], ibuprofen and perhaps antihistamine-decongestant combinations are among best treatments for a cold.

Regular alcohol use - 4 drinks a day - can raise the risk of skin cancer by 55 per cent, claims study

Regular drinking could increase by up to half the risk of developing melanoma, the most deadly form of skin cancer .

Those who had less than one drink a day had a 10 per cent increased risk of melanoma compared with non-drinkers or those who only drink occasionally, experts found.  Moderate drinkers, who consumed two drinks a day, had an 18 per cent higher chance of melanoma. Heavy drinkers – consuming at least four drinks a day – were at 55 per cent extra risk, according to estimates by an international team of researchers.

The scientists say alcohol causes biological changes that makes skin more sensitive to light and may aggravate the impact of exposure to ultraviolet light….

Vitamin E and other common supplements fuel lung cancer in smokers, researchers fear.

They say that rather than preventing tumors, popular antioxidant pills may speed their growth and spread and hasten death. The experiments were done on mice, but the Swedish researchers believe they are relevant to people.

Testosterone therapy doubles heart risk in older men and nearly triples the risk of younger men with a history of the disease

Posted by Jill Fallon at 2:29 PM | Permalink

February 5, 2014

Stem cells - an incredible discovery

Stem cells' created in less than 30 minutes in 'groundbreaking' discovery

Scientists have turned adult cells back to their embryonic form in under 30 minutes by simply treating them with acid in a breakthough which could revolutionise personalized medicine.

Experts in the field of stem cells have hailed the research as groundbreaking and say, if replicated in humans, it would herald a new ‘age of  personalized medicine.’

Turning cells back to an embryonic – also known as pluripotent – state means they can then be turned into any other type of cell in the body.  Previously that could only be achieved through genetic manipulation which was time consuming and costly.  But scientists at the Riken Centre for Developmental Biology in Kobe, Japan, found that cells taken from newborn mice effectively ‘lose their identity’ within 30 minutes of being exposed to mildly acidic conditions.

Professor Austin Smith of Cambridge University, writing in the Journal Nature said the new cells could be seen as a ‘blank slate’ from which any cell could emerge depending on its environment.  “Remarkably, instead of triggering cell death or tumour growth as might be expected, a new cell state emerges that exhibits and unprecedented potential for differentiation into every possible cell type,” he said.
Professor Chris Mason, Chair of Regenerative Medicine Bioprocessing, at University College London.
“If it works in man, this could be the game changer that ultimately makes a wide range of cell therapies available using the patient’s own cells as starting material – the age of personalized medicine would have finally arrived.

“Who would have thought that to reprogram adult cells to an embryonic stem cell-like (pluripotent) state just required a small amount of acid for less than half an hour – an incredible discovery.”

I'm sure that tests on humans will start quickly.  How wonderful that this discovery could end the culture wars over the use of embryos to supply stem cells.

Posted by Jill Fallon at 7:37 PM | Permalink

January 28, 2014

Health Roundup: Blindness, pancreatic cancer, fish oil for Alzheimers, exercise for cancer patients and singing exercises for snorers

Gene breakthrough restores the sight of people with inherited eye disease and could save thousands from blindness

Single injection treatment helps restore sight of those with eye disease.  The procedure appears to have halted progression of choroideremia, a disease caused by a gene defect that destroys light-sensing cells.  Treatment may now be rolled out to help hundreds of thousands of people.

Professor Robert MacLaren, who led the operations at Oxford Eye Hospital, said he was ‘absolutely delighted’ with the results so far.
‘It is still too early to know if the gene therapy treatment will last indefinitely, but we can say that the vision improvements have been maintained for as long as we have been following up the patients, which is two years in one case.  In truth, we did not expect to see such dramatic improvements."

Blood Test Has Potential to Catch Pancreatic Cancer Early

Pancreatic cancer could be identified in its early stages with a test that looks for genetic material in the blood, according to preliminary research from Denmark….Researchers found that certain combinations of microRNAs, or microRNA "signatures," could somewhat distinguish between people with and without the cancer. However, many more studies are needed to determine if the test could really be useful for the early detection of pancreatic cancer, the researchers said.

Fish oil could help prevent Alzheimer's and also give you a bigger brain

Eating more fish could give you a bigger brain - and greater protection against diseases such as Alzheimer’s, claim researchers.
They found people with higher levels of the omega-3 fatty acids found in fish oil may also have larger brain volumes in old age.
This would be the equivalent to preserving one to two years of brain health, says a new study published in the journal Neurology.

The Cure For Snoring Is…Singing?  Choir director Alise Ojay's vocal exercises have been shown to work throat muscles that help silence the snorer within.

That's because these "singing exercises," she says, were formulated specifically to work out throat muscles that have weakened over time. The approach is based on the premise that firming up these muscles would allow air to pass in and out with less obstruction.

Shock Study: Some Soft Drinks Contain Cancer-Causing Chemical

Carcinogen Known As 4-MEI Has Been Found In Caramel Coloring In Colas, Others

“Coke came in at a negligible cancer level at one can of Coke. That said, we found other manufacturers — like Pepsi — really quite a lot higher than Coke,”….drinks labeled “natural” also contained caramel coloring. So make sure to read the ingredients.

Could asthma be treated with PROBIOTICS? Bug that mimics salmonella could reduce airway inflammation

Asthma could be treated with probiotics that mimic the salmonella bug, new research suggests.  A study has identified a mechanism through which the food poisoning bug reduces the lung disease in mice.  Earlier research has suggested children who have been infected with salmonella are less likely to get asthma.

A leading theory is the 'hygiene hypothesis' that reasons the surge in asthma cases has resulted from the modern world's obsession with cleanliness, which is leaving immune systems undeveloped. Dr Venkateswaran Ganesh, of Hanover Medical School in Germany, said the latest study found salmonella infection was linked with reduced airway inflammation.
The findings, published in the journal Infection and Immunity, open up new avenues of research that could lead to treatments.

Cancer patients who exercise could HALVE their risk of death, claims study

We all know exercise is good for us but now scientists have found that physical exercise significantly increases the life expectancy of cancer survivors.

Men who beat cancer and who burned more than 12,600 calories a week exercising, almost halved their risk of death, a new study found. The research supports a previous study that found the most physically active cancer survivors are much less likely to die of cancer and heart disease.

Scientists from the Loyola University Chicago Stritch School of Medicine studied 1,021 men with an average age of 71 who had been previously diagnosed with cancer. They found that men who burned more than 12,600 calories per week by exercising, were 48 per cent less likely to die than those that did little exercise and expended less than 2,100 calories a week, Medical Express reported.

How yoga helps breast cancer patients: Exercise shown to help reduce inflammation

Yoga can re-energise women who have battled breast cancer.
Just three months of practising postures, breathing and meditation cut fatigue in cancer survivors by more than half.
Inflammation, which is linked to health problems from heart disease to frailty, and increases the odds of cancer coming back, was also eased.

The large, U.S. based study suggests that something as cheap and gentle as yoga could be of huge benefit to breast cancer patients.
Posted by Jill Fallon at 10:34 AM | Permalink

January 24, 2014

In Other Beer News

Tomb of Ancient Egyptian beer brewer is opened by archaeologists for the first time in 3,200 years

Archaeologists have discovered the tomb of a leading Ancient Egyptian beer brewer.  The tomb of Khonso Em Heb, who lived 3,200 years ago, was discovered by a Japanese team and has been described as 'one of the most important discoveries' made at the Thebes necropolic site in the city of Luxor.  Egypt's antiquities minister Mohamed Ibrahim described Khonso Em Heb as the chief ‘maker of beer for gods of the dead’ who was also the head of a warehouse.

Firefighter Puts Out Fire with Beer

Capt. Craig Moreau, a firefighter in Houston, Texas, was driving from Austin to Houston on Highway 71 when he spotted a tractor trailer by the side of the road. One of its wheels was on fire. He stopped and found that the brakes had caught on fire. He and the driver fought the fire with a small fire extinguisher that Capt. Moreau kept in his car, but it wasn't enough:

"I crawled underneath and thought we'd got it out but it flared back up," said Moreau, who was off duty at the time. "So I said to the driver, 'what have you got in here?'"

"It's beer!  It's all beer," the driver said of his cargo of Coor Banquet beer.

So the two men opened up the trailer. They shook cans of beer and sprayed them at the fire. It worked! They put out the fire. But their victory came at a heavy cost.

College offers a degree in beer

Blue Ridge Community College in North Carolina will instead teach people how to make alcoholic beverages at a professional level. The college anticipates that the state government will approve of its associate of applied science degree in brewing, distillation and fermenting before the program launches this fall.

Just a reminder:  Beer Is a Rich Source of Silicon and May Help Prevent Osteoporosis

The upside of the snow and the cold.

 Big Chill Beer-1


Posted by Jill Fallon at 12:10 PM | Permalink

“I intend to hang around for a while longer, to love and bother you.”

Born in 1923 Arnold Relman is a professor emeritus at Harvard Medical School, a former editor of the New England Journal of Medicine who has written extensively on reform of the U.S. medical system.  Then, at age 90, he broke his neck.

On Breaking One's Neck

I am a senior physician with over six decades of experience who has observed his share of critical illness—but only from the doctor’s perspective. That changed suddenly and disastrously on the morning of June 27, 2013, ten days after my ninetieth birthday, when I fell down the stairs in my home, broke my neck, and very nearly died. Since then, I have made an astonishing recovery, in the course of which I learned how it feels to be a helpless patient close to death. I also learned some things about the US medical care system that I had never fully appreciated, even though this is a subject that I have studied and written about for many years.

He concludes:

Just a few months after very nearly dying, I am beginning to resume my previous activities and enjoy my life again. However, I walk slowly with a cane, and my movements are deliberate and more cautious to avoid any more falls. My astonishing recovery would never have happened without the superb emergency treatment I received at the MGH and the rehabilitative care that followed. But I am also convinced that other factors contributed to my survival: my family’s support (particularly that of my wife), a strong body, an intact brain, and very good luck all were important. I also believe my medical training helped. It made me aware of the dangers of pneumonia and other infections from contamination of catheters and tubes, so I pushed to have the latter removed as soon as possible and I took as few sedatives and painkillers as possible.

However, there was something else that helped to sustain me. I wanted to stay around as long as possible to see what was going to happen to my family, to the country, and to the health system I was studying so closely. Perhaps I was too engaged in life to allow death to intrude right then. As I wrote to my wife in one of my myriad scrawled notes the first week in the ICU, “I intend to hang around for a while longer, to love and bother you.”

Consider how his strong engagement with life is focused outside of his self.

Posted by Jill Fallon at 9:41 AM | Permalink

January 23, 2014

Administration fears part of Obamacare so flawed, it could bankrupt insurance companies

Well, the Administration has finally admitted it fears part of health care system so flawed it could bankrupt insurance companies, Jim Angle reports:

To justify a no-bid contract with Accenture after firing CGI as the lead contractor, the administration released documents from the Department of Health and Human Services and the Center for Medicare and Medicaid Services that offered a rare glimpse of its worst fears, saying the problems with the website puts "the entire health insurance industry at risk" … "potentially leading to their default and disrupting continued services and coverage to consumers."

Then it went even further, saying if the problems were not fixed by mid-March, "they will result in financial harm to the government."

It even added that without the fixes "the entire health care reform program is jeopardized."
But the back end still hasn't been built, so insurers are dealing with massive confusion, missing information on who's signed up and what subsidies they get.
The administration emphasizes that fixing the site by mid-March is urgent. Otherwise the system could descend into chaos and threaten the future of ObamaCare.

Today, Moody's slashes outlook on insurers, cites Obamacare 'uncertainty

Credit ratings firm Moody's Investors Service on Thursday lowered its outlook for health insurers to "negative" from "stable," citing "uncertainty" swirling around the rollout of President Obama's health care law.

In a new report, the agency said that the outlook for insurance companies is no longer clear because the law's insurance exchanges haven't been attracting enough younger individuals. In addition, Moody's analysts were concerned that the Obama administration has been changing regulations after insurers had already set prices for the year.
Posted by Jill Fallon at 2:28 PM | Permalink

January 22, 2014

Obamacare now beyond rescue

Megan McArdle, Resolved: Obamacare Is Now Beyond Rescue

By “beyond rescue,” I mean that the original vision of the law will not be fulfilled -- the cost-controlling, delivery-system-improving, health-enhancing, deficit-reducing, highly popular, tightly integrated (and smoothly functioning) system for ensuring that everyone who wants coverage can get it.

The law still lacks the political legitimacy to survive in the long term. And in a bid to increase that legitimacy, the administration has set two very dangerous precedents: It has convinced voters that no unpopular provisions should ever be allowed to take effect, and it has asserted an executive right to rewrite the law, which Republicans can just as easily use to unravel this tangled web altogether.

Many of the commentators I’ve read seem to think that the worst is over, as far as unpopular surprises. In fact, the worst is yet to come. Here’s what’s ahead:

She and Scott Gottlieb debated Jonathan Chait and Douglas Kamerow on the Upper West Side in NYC and won!

Scott spoke eloquently about the ways in which narrow networks and the focus on Medicaid are going to deliver an unacceptable quality of care. I talked about why this, among other things, makes the system so unstable.

In a nutshell, Obamacare has so far fallen dramatically short of what was expected -- technically, and in almost every other way. …The administration and its supporters have been counting on the coverage expansion to put Obamacare beyond repeal. So what if the coverage expansion is anemic, the plans bare-bones, the website sort of a disaster?…

…..The Barack Obama administration is in emergency mode, pasting over political problems with administrative fixes of dubious legality, just to ensure the law’s bare survival -- which is now their incredibly low bar for “success.”

Although the fixes may solve the short-term political problems, however, they destabilize the markets, which also need to work to ensure the law’s survival. The president is destroying his own law in order to save it.
Posted by Jill Fallon at 2:49 PM | Permalink

January 17, 2014

Health Roundup: Vitamins E and D, probiotics, coffee and memory, exercise

The health news that caught my eye this past week.

A megadose of vitamin E 'slows down' Alzheimer's: Patients able to cook, wash and stay independent for six months longer

High doses of vitamin E could help people with Alzheimer’s retain their independence for longer, claim researchers.
A new trial showed that daily supplements slowed the functional decline of patients by around six months.
Professor Kenneth Davis, a US expert on brain disease who was involved in the study, said the trial showed that vitamin E should be offered to patients with mild-to-moderate Alzheimer’s…..Over a period of 2.3 years, patients who took the supplements alone had an annual 19 per cent reduction in the extent to which Alzheimer’s affected their daily lives compared with the placebo group.

Vitamin D Reduces Pain in People with Fibromyalgia

Taking vitamin D supplements may alleviate chronic pain in people with fibromyalgia who have low levels of the vitamin, according to a new study from Austria.

This pill could give your brain the learning powers of a 7-year-old

Your brain is like a sponge when it is young. Studies have shown that kids pick up up foreign languages faster than adults (though that is up for debate), and that some skills — like "perfect pitch," which allows gifted vocalists to sing notes with unerring precision — are best nurtured from a young age….. Takao Hensch, a professor of molecular and cellular biology at Harvard, who is studying a drug that may make it dramatically easier for grown-ups to absorb new skills and information — almost as if they were seven years old or younger.

The key ingredient here is valproic acid. Normally, it's used to treat neurological disorders like seizures and epilepsy, and various other mood disorders. But Hensch claims it may help restore plasticity in the adult brain.  In a new experiment, Hensch used valproic acid to bestow the gift of perfect pitch to a group of adult males between the ages of 18 to 27.

Will taking a probiotic pill make you feel less anxious? Scientists suggest that the bacteria in our guts may affect our brains and mood

Now, increasingly, studies are providing evidence that the bacteria in the gut may 'communicate' with the brain, improving mental health and behavior in conditions such as anxiety, and possibly even autism and Asperger's syndrome.

Is gut bacteria the secret to a LONG LIFE? Friendly flora reduces inflammation and prevents disease, claims study

Having the right balance of gut bacteria could be the secret to a long life, new research suggests.  U.S. researchers say age-related changes to gut bacteria, that result in an imbalance between 'friendly' and 'unfriendly' bacteria, are associated with cancer, diabetes and inflammatory bowel disease.

Coffee perks up your memory: Drinking a strong mug after a learning session can improve recall

Dr Michael Yassa, of the University of California, Irvine, said: ‘Caffeine enhanced consolidation of long-term memories. ‘We have always known caffeine has cognitive enhancing effects, but its particular effects on strengthening memories and making them resistant to forgetting has never been examined in detail in humans. We report for the first time a specific effect of caffeine on reducing forgetting over 24 hours.’

Exercise works. People with MS can improve their energy levels with short bursts of walking or cycling

Short bouts of moderate exercise improve quality of life and reduce fatigue.  Even just three five-minute bouts of exercise is enough to improve energy

Want to avoid diabetes? Take up yoga or weight lifting: Study finds 3.5 hours of exercise a week nearly HALVES the risk

This amount of exercise can reduce risk of Type 2 diabetes by 40%. Even just an hour's workout every seven days can cut the risk by 13%

The Blood Type Diet debunked: Study confirms that fad regime has no scientific evidence behind it

  ‘The way an individual responds to any one of these diets has absolutely nothing to do with their blood type and has everything to do with their ability to stick to a sensible vegetarian or low-carbohydrate diet,’

Alzheimer's Self Test Works Surprisingly Well

Posted by Jill Fallon at 3:59 PM | Permalink

January 14, 2014

Why the government should not be running health care

Obama Care This Is What Government-Run Health Care Looks Like

More than two-thirds of the public don't think the government can be trusted to run the nation's health care system successfully. ObamaCare is proving these skeptics right.

The public might not agree on much these days, but one thing it overwhelmingly believes is that government is ill-equipped to manage one-sixth of the economy — 67% said so in the January IBD/TIPP poll.
Many plans say only 60% of signees have paid their first premium so far. Anthem Blue Cross and Blue Shield reports that as of Jan. 3 just 8% of those who signed up with Connecticut's exchange had done so.  As a result, even though insurers pushed back payment deadlines that they'd already extended once, many of the 2 million who signed up for ObamaCare will end up disenrolled — creating yet another crisis.
Confusion, bureaucracy, delays, crony capitalism, taxpayer bailouts. This is what health care under government control looks like. And this is just the beginning.

Obamacare's Spanish-Language Site Written Not In Spanish but… Spanglish

[T]he translations were so clunky and full of grammatical mistakes that critics say they must have been computer-generated — the name of the site itself can literally be read "for the caution of health."

"When you get into the details of the plans, it's not all written in Spanish. It's written in Spanglish, so we end up having to translate it for them," said Adrian Madriz, a health care navigator who helps with enrollment in Miami.

This inspirational, disabled family lost its health coverage, and it’s Obamacare’s fault.  Their twin children both with brittle bone disease were denied coverage.  The father has cerebral palsy, the mother has brittle bone disease.

It’s hard to see the Daverts’ situation as anything other than a stinging rebuke of the president’s signature healthcare reform, according to Anne Schieber, senior investigative analyst at the Mackinac Center.

“It’s hard to believe that Obamacare is hurting the very families it was suppose to help,” Schieber told The Daily Caller. “Imagine a family with significant disabilities now thinking about taking out loans and re-entering the workforce just to pay for health insurance.  This is what happens when government meddles with a critical segment of the economy instead of allowing the free market to do its magic.”

An Obamacare supporter recounts his misadventures dealing with

We struggled with the website for months. Every so often, we’d return to find Miles’ application for eligibility stuck in some “pending” netherworld. The Phone People said to wait a few weeks and try again. Nothing ever happened, except that the site said at varying times the application was “in progress” or “incomplete.” I lost count of how many times I re-entered the same information because some Phone Person told me to try that.

The deadline to sign up was Dec. 23, so by Dec. 20 we were frantic. I finally broke down and called the Obamacare navigators in our region, the folks supposedly deputized to guide helpless souls to the finish line. Only two of the five I reached out to even responded, one to say she’d be on vacation for the rest of the year (?!?) and the other to say she was booked solid with other desperate customers. I guess we were supposed to know that the website would never, ever work and plan ahead for that.
Three days into 2014, Miles took his Obamacare out for its maiden drive. His stop at the doctor went fine. At the pharmacy, it crashed.  His medication — which has cost us a co-pay of between $10 and $30 under every other plan he’s had since 2004 including one under Blue Cross Blue Shield of Michigan — would not be covered. At all.  That’s $438 out of pocket. Every month. And it won’t even go against the plan deductible.
Much more troubling than the fact that we received so much worthless and conflicting information was that there was nobody to appeal to, nobody to trust.

USA Today editorializes Obamacare overreach tramples Little Sisters

The administration is now stuck arguing that it is justified in compelling nuns who care for the elderly poor to assist in offering health insurance that they say conflicts with their religious beliefs. Talk about a political loser.
From a health care standpoint, the Affordable Care Act's mandate that all employers provide coverage, without co-pays, for contraceptives is sound. It is important preventive care. So says the prestigious Institute of Medicine, arbiter of such things.

Wisely, churches and other houses of worship are exempt from the requirement, but the administration wrote rules so narrowly that they failed to exempt Catholic and other religiously affiliated hospitals, colleges and charities. Its position was constitutionally suspect, politically foolish and ultimately unproductive. The number of women affected is likely so small that the administration could find some less divisive way to provide the coverage.

Instead, the administration is battling Catholic bishops and nuns, Southern Baptists, Christ-centered colleges and assorted religious non-profits that filed challenges across the country.
The lawsuits stem from an "accommodation" President Obama offered after his too-narrow religious exemption caused an uproar in 2012.  The accommodation is more of a fig leaf than a fix: Although religiously affiliated non-profits do not have to supply birth control coverage themselves, they must sign a certification that allows their insurance companies to provide it instead. Some non-profits have acquiesced, but not the Little Sisters and others who argue that this makes them complicit in an act that violates a tenet of their faith. If the non-profits refuse to sign, they face ruinous fines — $4.5 million a year for just two of the Little Sisters' 30 homes.

Federal Government Spends $175 Million on Penis Pumps, Paying More Than Double the Actual Price for the Devices

“Medicare currently pays suppliers more than twice as much for VES as the Department of Veterans Affairs and consumers over the Internet pay for these types of devices,” the IG found.
Posted by Jill Fallon at 10:36 PM | Permalink

January 9, 2014

Religion as a buffer against the strains of modern life

Religion forms buffer against work stress

Having a religion could be the key to avoiding work stress as a study found those with a faith are less anxious in the work place, healthier and less likely to take sick days.

Religion is the answer to combating work stress because it provides a "buffer against strains" of modern life, research has claimed.  Dr Roxane Gervais, a senior psychologist at the Health and Safety Laboratory in Stockport, surveyed employees to find out how content they were with their working lives.

The study concluded that employees who are more actively religious are more likely to report low levels of anxiety, depression and fatigue and also higher presence of meaning in life, that is feeling that their lives have meaning. Workers said that attending religious services connects them to a higher being as well as makes them feel better about themselves.

Dr Gervais said: “As the pace of work and life accelerates, people long for meaning, and the younger generation in particular is looking for more than just a big pay cheque at the end of the month.
“We should hence encourage employers to accommodate, where possible, employees’ religious beliefs while at work, and not shy away from the issue.”

These findings are being presented today (THURS) at the Annual Conference of the British Psychological Society’s Division of Occupational Psychology’s in Brighton. Previous studies have shown that companies who accommodated workers beliefs improved morale, staff retention and loyalty.

The report also found that those who regularly practiced religion were more likely to have healthier lifestyles and so took fewer sick days.  Dr Gervais added: “Religiosity seemed to assist individuals in gaining better well-being and using more appropriate coping mechanisms.”

This story reminded me of what Mother Theresa said when she visited the United States,  "The spiritual poverty of the West is greater than ours… You, in the West, have millions of people who suffer such terrible loneliness and emptiness…They feel unloved and unwanted. These people are not hungry in the physical sense, but they are in another way. They know they need something more than money, yet they don’t know what it is. What they are missing, really, is a living relationship with God.”

Posted by Jill Fallon at 1:05 PM | Permalink

January 8, 2014

A Cheaper and Superior Health Plan --at Walmart

Walmart Health Plan More Affordable and Superior to Obamacare

A Washington Examiner evaluation of Walmart's employee healthcare plan rated it superior to and more affordable than Obamacare. Over the years, Walmart has been undermined by unions and liberal activists, who claim that the retail giant is “notorious” for providing “substandard” healthcare plans.

The former president of the Illinois State Association of Health Underwriters, Robert Slayton, said that in Chicago, Obamacare offers a restricted list of hospital participation. Walmart, on the other hand, belongs to a national healthcare network that provides almost twice as many participating hospitals. What's more, Walmart's network of doctors dwarfs Obamacare's. “You will notice there are 9,837 doctors [under Obamacare]. But the larger network is 24,904 doctors. Huge, huge difference,” Slayton said.
Unfortunately, many top-rated hospitals included in the Walmart plan – such as the Mayo and Cleveland Clinics – are left out of most Obamacare exchange plans. Astonishingly, McCaughey cautions, “People who are seriously ill need to stay away from these exchange plans."

In addition to better care, the Journal of the American Medical Association revealed that unsubsidized Obamacare enrollees will incur monthly premiums up to nine times higher than Walmart premiums. JAMA indicated that the unsubsidized premium for a nonsmoking couple age 60 can cost $1,365 per month, while the Walmart monthly premium for the same couple would be $134 per month.

 Chart Walmart-V-Obamacare

Posted by Jill Fallon at 10:35 AM | Permalink

January 3, 2014

The Continuing Trainwreck

The latest on the continuing train wreck of Obamacare.

Novitas Solutions, the company hired to build the back-end payment systems of which is still not built is notorious in Dallas anyway for paying out Medicare claims to hospitals late and not at all to one Dallas hospital forcing employees to go without pay for weeks.

Only half of the two million people claimed to have enrolled in Obamacare have paid their premium. Murphy's law

Not only has Obamacare not yet delivered a fully functional front end, it’s backend does not seem to have been built.  The insurance companies who have signed on to it are finding themselves stuck with an army of uninsurables and avoided by the young and healthy who alone can make the risk pool viable. This creates a drought of receivables that in turn disrupts payments to providers who “can’t make payroll”.

It’s a shambles. Unless its fixed hospitals will drop out, patients will go untreated, people will lose coverage and people will go broke. Thomas Sowell asks “what kind of man would blithely disrupt the medical care of millions of Americans, and then repeatedly lie to them with glib assurances that they could keep their doctors or health insurance if they wanted to?”

Hospitals in Northern Virginia are turning away sick people because they can't determine whether their Obamacare plans are in effect. 'They had no idea if my insurance was active or not!': Obamacare confusion reigns as frustrated patients walk out of hospitals without treatment.

APNewsBreak: Adding a new baby to plan not easy

Obamacare  lacks a way for consumers to quickly and easily update their coverage for the birth of a baby and other common life changes such as marriage and divorce, a death in the family, a new job or a change in income, even moving to a different community.

Utter Chaos: White House Exempts Millions From Obamacare's Insurance Mandate, 'Unaffordable' Exchanges  Avik Roy

It’s hard to come up with new ways to describe the Obama administration’s improvisational approach to the Affordable Care Act’s troubled health insurance exchanges. But last night, the White House made its most consequential announcement yet. The administration will grant a “hardship exemption” from the law’s individual mandate, requiring the purchase of health insurance, to anyone who has had their prior coverage canceled and who “believes” that Obamacare’s offerings “are unaffordable.” These exemptions will substantially alter the architecture of the law’s insurance marketplaces. Insurers are at their wits’ end, trying to make sense of what to do next.

Charles Krauthammer.  Stop the upcoming bailout of insurance companies,  How soon before insurance companies start going bankrupt and ask for….

A huge government bailout. It’s Obamacare’s escape hatch. And — surprise, surprise — it’s already baked into the law.

Which is why the GOP needs to act. Obamacare is a Rube Goldberg machine with hundreds of moving parts. Without viable insurance companies doing the work, it falls apart. No bailout, no Obamacare.

CBS: Top ObamaCare official wanted site shut down over security risks — and was overruled

Remember.Hiding the Hacking at  If your personal info is filched from the site, the government doesn’t have to tell you.

But at least Target informed its customers of the security breach, as it is required by federal law to do. faces no such requirement; it need never notify customers that their personal information has been hacked or possibly compromised. The Department of Health and Human Services was specifically asked to include a notification requirement in the rules it designed for the health-care exchanges, but HHS declined.

Obama Dooms Seniors to Ravages of Aging

On Oct. 1, 2012 the Obama administration started awarding bonus points to hospitals that spend the least on elderly patients. It will result in fewer knee replacements, hip replacements, angioplasty, bypass surgery and cataract operations.  These are the five procedures that have transformed aging for older Americans. They used to languish in wheelchairs and nursing homes due to arthritis, cataracts and heart disease. Now they lead active lives.

But the Obama administration is undoing that progress. By cutting $716 billion from future Medicare funding over the next decade and rewarding the hospitals that spend the least on seniors, the Obama health law will make these procedures hard to get and less safe.

The Obama health law creates two new entitlements for people under age 65 – subsidies to buy private health plans and a vast expansion of Medicaid. More than half the cost of these entitlements is paid for by cutting what hospitals, doctors, hospice care, home care and Advantage plans are paid to care for seniors.  Astoundingly, doctors will be paid less to treat a senior than to treat someone on Medicaid, and only about one-third of what a doctor will be paid to treat a patient with private insurance.

ObamaCare forcing 14 percent cut in Medicare’s home health program.

An estimated 3.5 million poor and ill homebound senior citizens will wake up on New Year’s Day to discover ObamaCare has slashed funding for their home health care program.”
Totaling a whopping 14 percent between 2014 and 2017, this cut is the maximum allowable under the ObamaCare law.  The Administration had the discretion to cut less, or even to make no cuts at all.  But they decided to impose the deepest cut made possible by the Affordable Care Act (shouldn’t we be calling this the “Horrible Care Act”?) legislation.  And in doing so, they will shift billions of dollars from Medicare to ObamaCare.
The Medicare home health benefit is also of critical importance to younger Americans.  Families across America depend on home health services to help them care for their aging parents.  Having a skilled nurse come to their homes to deliver needed treatment not only means that Mom and Dad don’t have to go into a nursing home – it also means their adult daughters and sons can balance caring for their parents with raising a family and earning a living.

Obamacare so sloppily drafted that US Territories may be unable to have health insurance

Posted by Jill Fallon at 10:12 AM | Permalink

December 31, 2013

Health Roundup: Man flu is real, statins, new treatment for heart failure, questioning statins, religion and depression, sleep

'Man flu': the truth that women don't want to hear

New study suggests that men may actually suffer more when they have influenza because high levels of testosterone can weaken immune response.

First major breakthrough in heart failure for 20 years thanks to pregnancy hormone

A pregnancy hormone could provide the first breakthrough in 20 years for treating acute heart failure. Doctors found that Serelaxin, a synthetic version of the hormone relaxin, can slash the death rate for people with the condition.

The new treatment is based on relaxin — levels of this rise dramatically during pregnancy in order to reduce strain on the mother’s heart.
The amount of blood circulating in a woman’s body increases by between 20-50 per cent in order to transport oxygen to the fetus via the placenta.

However, this means her heart needs to work 30 per cent harder.  Relaxin helps by opening up the blood vessels and reducing blood pressure, taking excess strain off the heart; relaxin also boosts kidney function, removing waste products from the blood.

A six-month international study found that Serelaxin reduced heart failure death rates by a third (37 per cent) compared to conventional treatments such as ACE inhibitors.  Serelaxin appears to help the heart itself, unlike existing treatments which simply improve symptoms, says Martin Cowie, professor of cardiology at Imperial College London.  He was not involved in the research but believes the new drug could mark ‘a seismic shift’ in the treatment of acute heart failure.

Millions of patients may be on statins needlessly

A study published in the European Heart Journal suggests millions of patients put on statins may be being “over treated” - exposing them to potential side effects - while other patients who are more likely to suffer a heart attack are not being targeted.

Most patients are put on statins because they have high cholesterol, high blood pressure or other conditions such as diabetes. But the study of almost 7,000 adults found that the risk factors were not an accurate way of predicting the likelihood of a heart attack or a stroke. Scans to examine the build-up of calcium in the arteries were far better at identifying patients who would suffer a cardiac event, researchers found.

The US study found that 35 per cent of those who were assessed as “very high risk” using conventional screening tools actually had an extremely low chance of having a heart attack.  Meanwhile, 15 per cent of those who were told they had a very low chance of such an event in fact were at far higher risk, which was indicated by high levels of calcium in the arteries.
Researchers said coronary artery calcium (CAC) screening should play a more prominent role in helping determine a person’s risk for heart attack and heart disease-related death, as well as the need for angioplasty or bypass surgery.

People who are religious or spiritual have 'thicker' brains which could protect them against depression

Parts of the brain’s outer layer, the cortex, were found to be thicker in people who were religious, than in those who were not.  U.S. researchers studied people with a family history of depression and found the thickening related to religion could offer protection against the condition.
Dr Myrna Weissman, a professor of psychiatry and epidemiology at Columbia University, told Reuters Health.
‘The brain is an extraordinary organ. It not only controls, but is controlled by our moods.’

A lack of sleep 'damages the brain in a similar way to being hit on the head'

Going without sleep damages the brain in a similar way to being hit on the head.  Healthy young men deprived of just one night’s sleep experienced a spike in the same chemicals that result from an injury, researchers found. ...

Scientists say the findings back previous research showing the brain uses sleep to clean itself of toxic substances. Professor Christian Benedict, of Uppsala University, Sweden, said the molecules NSE and S-100B are not poisonous in themselves - but are biomarkers for brain damage.
The average person now sleeps for seven hours a night, compared with almost nine a few decades ago.  Many scientists believe irregular sleeping patterns lead to illnesses, ranging from aches and pains to heart disease.  Less than eight hours’ sleep a night can lower IQ the next day, while working night shifts increases the risk of diabetes, ulcers and divorce
Posted by Jill Fallon at 12:28 PM | Permalink

December 20, 2013

"A firm and unshakable belief that all human distress arises from malfunctioning serotonin metabolism"

Theodore Dalrymple hates the DSM (the American Association's Diagnostic and Statistical Manual of Mental Disorders) and tells you why  in Everyone on the Couch.  It undermines self-reliance and morality and lacks all common sense…

…..the quality that psychiatrists, perhaps more than any other kind of doctor, need. The manual’s lack of common sense would be amusing were it not destined to be taken with superstitious seriousness by psychiatrists around the world, as well as by insurers and lawyers.

To call the habit of losing one’s temper and destroying things or hurting people a medical condition (from which, according to the DSM-5, 2.5 percent or so of the adult population suffers in a given year) empties it both of meaning and moral content, all in the service of a spurious objectivity.
Among the thousands of patients who consulted me over a period of 15 years, only three whom I can recall ever used the word “unhappy” (and one was a prisoner, who told me, “I’m not happy in this prison, Doctor”). By contrast, thousands said that they were “depressed.”

The semantic change is significant. The word “unhappy” is an implicit call to self-examination; the word “depressed” is, at least nowadays, a call to the doctor. It is no coincidence that the age of the DSM should coincide with a tenth of the population’s taking antidepressants—drugs that, for the most part, are placebos when not outright harmful. None of this excludes the possibility, of course, that some diagnoses will run afoul of pressure-group politics by the time the DSM-6 comes out. How long, for example, can gender dysphoria disorder survive every right-thinking person’s moral duty to celebrate transsexualism?

He concludes:

The DSM is ultimately an instrument for weakening human resilience, self-reliance, fortitude, and resolve. It turns human beings into mechanisms, deprives their conduct of meaning, and makes them prey to entrepreneurs of human misery. The authors, one could say, suffer from PNOD—psychiatric nosology overvaluation disorder—the criteria for which are as follows:

A: The grandiose belief that all human weakness can and should be divided into valid diagnostic categories.

B: At least two of the following: a firm and unshakable belief that all human distress arises from malfunctioning serotonin metabolism; a firm and unshakable belief that functional MRI scans will soon teach humans how to live; a firm and unshakable belief that the seven deadly sins have been scientifically superseded by psychiatric diagnoses.
Posted by Jill Fallon at 3:52 PM | Permalink

Health roundup: Vitamins, MS, chicken, frankincense, dogs, and diet cola belly

The biggest health news of the week is the ineffectiveness of multivitamins.  Multivitamin researchers say "case is closed" after studies find no health benefits 

“Enough” with the multivitamins already.  That’s the message from doctors behind three new studies and an editorial that tackled an oft-debated question in medicine: Do daily multivitamins make you healthier?  After reviewing the available evidence and conducting new trials, the authors have come to a conclusion of “no.”

“We believe that the case is closed -- supplementing the diet of well-nourished adults with (most) mineral or vitamin supplements has no clear benefit and might even be harmful,” concluded the authors of the editorial summarizing the new research papers, published Dec. 16 in the Annals of Internal Medicine. “These vitamins should not be used for chronic disease prevention. Enough is enough.”

“The ‘stop wasting your money’ means that perhaps you're spending money on things that won't protect you long term,” editorial co-author Dr. Edgar Miller, a professor of medicine and epidemiology at Johns Hopkins Bloomberg School of Public Health in Baltimore, told CBS News’ chief medical correspondent Dr. Jon LaPook. “What will protect you is if you spend the money on fruits, vegetables, nuts, beans, low fat dairy, things like that ..exercising would probably be a better use of the money.”

This finding does not speak to the importance of vitamin D in northern countries and the omega3 fatty acids in fish oil and flaxseed.

Vitamin D 'can fight MS' by blocking path of destructive cells to the brain

Vitamin D may be able to combat multiple sclerosis, researchers said yesterday.  They discovered that it can block the migration of destructive cells to the brain, which causes the condition. This could help explain anecdotal reports that the ‘sunshine vitamin’ prevents or eases symptoms.

MS is most commonly found far from the equator, where there is less sunshine to trigger production of vitamin D in the skin.
The disease is caused by the body’s own immune defenses damaging myelin, a fatty insulating sheath that surrounds nerve fibers and is vital to the proper transmission of nerve signals.  Destruction of myelin leads to symptoms ranging from numbness to blurred vision and paralysis.

Researchers simultaneously gave mice the rodent form of MS and a high dose of vitamin D.  They found symptoms of the disease were suppressed.

‘Vitamin D might be working not by altering the function of damaging immune cells but by preventing their journey into the brain,’ said lead scientist Anne Gocke, of Johns Hopkins University in Baltimore.

Be careful when you handle raw chicken and always wash your hands, cutting board and knife immediately after.  Consumer Reports finds Report finds 97% of chicken breasts sold at grocery stores across the US are contaminated with 'potentially harmful bacteria'.    Admittedly, it's a fairly small sample.

A recent study conducted by Consumer Reports magazine found that 97 per cent of raw chicken breasts sold at grocery stores nationwide contained potentially harmful bacteria.  - the magazine sampled 316 raw chicken breasts in 26 different states for the article. 
About half of the raw chicken breasts in a nationwide sampling carried antibiotic-resistant "superbug" bacteria, a U.S. consumer group said on Thursday, calling for stricter limits on use of the medicines on livestock.

Frankincense, the aromatic resin and one of the gifts borne the Wise Men when they visited the baby Jesus, could be used to treat ovarian cancer.

Leicester University researchers found that a chemical in frankincense killed cells from hard-to-treat tumors. Ovarian cancer is symptomless in the earliest stages and usually not diagnosed until it is too late, making it the deadliest gynecological cancer.  Frankincense, the resin of the Boswellia sacra – a small tree found in Oman, Yemen and Somalia – is known for its anti-inflammatory properties and has long been used in folk medicine, along with resin from other types of Boswellia.
The Leicester University researchers said: ‘Frankincense is taken by many people with no known side-effects.  'This finding has enormous potential to be taken to clinical trial in the future and developed into an additional treatment for ovarian cancer.’

How Dogs Might Protect Kids Against Asthma: Gut Bacteria

Exposing Mice to Dust From Households With Dogs Allowed Outside Changed Mouse Gut Microbes, Study Finds.

No evidence antibacterial chemicals used in liquid soaps actually prevent spread of germs… and they could even damage health, watchdog finds

The Food and Drug Administration said today there is no evidence that antibacterial chemicals used in liquid soaps and washes help prevent the spread of germs, and there is some evidence they may pose health risks.  The agency said it is revisiting the safety of chemicals like triclosan in light of recent studies suggesting they can interfere with hormone levels and spur the growth of drug-resistant bacteria.

The government's preliminary ruling lends new credence to longstanding warnings from researchers who say the chemicals are, at best, ineffective and at worst, a threat to public health.  Under its proposed rule released Monday, the agency will require manufacturers to prove that their antibacterial soaps and body washes are safe and more effective than plain soap and water.

Diet cola belly.  Why diet cola could be making you FATTER and WRINKLIER: Low-calorie drink could be to blame for spare tyre and withered skin

Some health experts now believe the chemicals in the drink could actually be causing your body to lay down fat deposits around your middle - dubbed 'diet cola belly' … And that's not all: some experts also believe diet cola’s mix of carbonated water, colorings and sweeteners such as aspartame and acesulfame K could also speed up the aging process, and have disastrous health consequences.
The fructose, artificial sweeteners, and sugar alcohols (another type of low-calorie sweetener) present in diet colas can all interfere with natural gut bacteria, according to Amanda Payne of Switzerland’s Institute of Food, Nutrition and Health which published a paper in the journal Obesity Reviews.

This messes up your metabolism and disrupts the body’s way of signaling to you that you’re full and satisfied.   As a consequence, the body pumps out insulin, the hormone that controls sugar levels and fat storage, so that you lay down what Toribio-Mateas calls 'diet cola belly in the form of more fat around the midriff' - just where you wanted to shed fat.
Posted by Jill Fallon at 3:25 PM | Permalink

December 17, 2013

If what you know about CPR is from TV shows, you're wrong

The number of lives saved by CPR isn't as many as TV shows would have you believe.

 Cpr Chicagohope Tv

Un-extraordinary measures: Stats show CPR often falls flat

In his 20 years of practicing emergency medicine, Dr. David Newman says, he remembers every patient who has walked out of his hospital alive after receiving CPR.

It's not because Newman has an extraordinary memory or because reviving a patient whose heart has stopped sticks in his mind more than other types of trauma. It's because the number of individuals who survive CPR is so small.

In fact, out of the hundreds of CPR patients who have come to the New York hospitals where he has worked, Newman recalls no more than one individual a year making a full recovery.
Exact survival rates are difficult to come by, as studies generally look at specific populations. A 2012 study showed that only about 2% of adults who collapse on the street and receive CPR recover fully. Another from 2009 (PDF) showed that anywhere from 4% to 16% of patients who received bystander CPR were eventually discharged from the hospital. About 18% of seniors who receive CPR at the hospital survive to be discharged, according to a third study (PDF).

So when did the misconception about the effectiveness of CPR begin? Some researchers argue that television created the myth. Between 1994 and 1995, researchers from Duke University watched 97 episodes of "ER," "Chicago Hope" and "Rescue 911," taking note of when CPR was administered during each show.  In these dramas, 75% of patients survived immediate cardiac arrest, and two-thirds were discharged from the hospital with full brain function, a stark contrast to the much smaller percentage found by medical studies.
Newman says the few who do survive after CPR are what physicians describe as the "healthy dead": i.e. "a boy who drowned moments before," "a man who collapses while running a marathon" or someone experiencing a mild heart attack.

More common are the "unhealthy dead": those with terminal illnesses, the chronically ill and patients who do not receive CPR within five to 10 minutes of cardiac arrest.

"In these cases, (CPR) is unnecessarily burdensome, invasive and arguably cruel, with little to no chance of benefit," Newman said. Many survivors suffer abdominal distention or broken rib cages; some have severe brain damage from being without oxygen for so long.
Posted by Jill Fallon at 10:53 PM | Permalink

December 16, 2013

"It is an amazing process – it is like a Lego building that puts itself together."

An astonishing and a very welcome medical advance.  Congratulations.

Kidney grown from stem cells by Australian scientists
Australian scientists grow world's first kidney from stem cells in a breakthrough that could alleviate the demand for organ transplants

"This is the first time anybody has managed to direct stem cells into the functional units of a kidney," Professor Brandon Wainwright, from the University of Queensland, told The Telegraph.

"It is an amazing process – it is like a Lego building that puts itself together."

The engineered kidney was developed by a team of Australian scientists led by the University of Queensland's Institute for Molecular Bioscience.
Posted by Jill Fallon at 5:17 PM | Permalink

December 12, 2013

"ObamaCare's net enrollment stands at about negative four million "

I'm posting so much about Obamacare because it is simply the worst implementation of one of the worst laws ever passed by Congress that will effect every American in some way.

'A public safety disaster': Obamacare could force THOUSANDS of volunteer fire departments to close

The Affordable Care Act forces companies with more than 50 workers to buy them all health insurance or pay hefty fines.  The IRS says volunteer firefighters are 'employees,' even though the Department of Labor says they're 'volunteers'.    Out of more than 1 million fire departments in the U.S., 87 per cent are staffed entirely or mostly by life-saving volunteers.  Members of Congress are weighing in, but the Obama administration hasn't taken any action yet to carve out a fire-fighting exception

In the Washington Post, Obamacare's biggest losers -

Gisler wanted to purchase a plan for his 45-year-old son, who has a rare degenerative condition affecting his coordination and speech. His current coverage through Utah’s high-risk insurance pool plan ends Dec. 31. By that time, the Obama administration expects enrollees to transition into health plans sold through the new health-care law.

But so far, Gisler hasn’t succeeded in purchasing coverage -- but not for a lack of effort.

“We’ve had three separate applications that failed to make it through,” Gisler says. “I have a notebook with all the calls I’ve made, maybe 50 or 100. It just goes on and on.”

He gave up and bought an individual plan through an insurance broker.

These are Obamacare's biggest losers: People whose current plans have been canceled but who are having trouble getting through HealthCare.Gov to purchase coverage by Dec. 23 -- the deadline for buying insurance that begins Jan. 1.The concern is particularly acute for patients with expensive medical conditions, who rely on their coverage for doctor visits and drug refills that would otherwise break the bank.

Juking the Obamacare stats in the WSJ

A charitable reading suggests that ObamaCare's net enrollment stands at about negative four million. That's the estimated four million to five and a half million people who had their individual health plans liquidated as ObamaCare-noncompliant—offset by the 364,682 who have signed up for a plan on a state or federal exchange and the 803,077 who have been found eligible to receive Medicaid.

The larger problem is that none of these represent true enrollments. HHS is reporting how many people "selected" a plan on the exchange, not how many people have actually enrolled in a plan with an insurance company by paying the first month's premium, which is how the private insurance industry defines enrollment. HHS has made up its own standard.

Insurers know that the hardest part of doing business in the individual market is getting customers to write a check….

HHS also hasn't built the tools that would allow people to pay through the exchange. Customers must contact their putative insurer, who may not be aware of their existence because the federal exchanges continue to produce corrupted data on the "back end" that are crucial for insurers.

After stonewalling for weeks about the error rate, HHS now says it is down to 10%, which we suppose is good enough for government work. But some insurers are still processing applications by hand, not least because one of five customers are submitting them on paper, not electronically.

Oregon signs up just 44 people for Obamacare despite spending $300 million

In the Fiscal Times,  The Many Disrupted Lives Under Obamacare

Congressional staffers told not to trust ObamaCare site info

Rep. Issa accuses HHS of criminally obstructing probe into ObamaCare website  HHS told web site contractors not to release documents to Congressional investigators.

Helen Alvare in USA Today, Obamacare attacks religion, but hurts women

The White House insists that its heavy-handed approach is needed to protect women because it thinks contraceptives are "essential to women's health." That is, to say the least, a highly dubious claim. Women get sick and die, for the most part, of things like heart attacks, strokes and cancer. Their long list of ailments rarely calls for free contraceptives to solve a health problem. In fact, as Judge Janice Rogers Brown recently noted, there are credible medical sources (like the World Health Organization) who now classify some hormonal contraceptives as carcinogens.

Obamacare marketplace violates federal security law

The bureaucracy tasked with Obamacare implementation may be violating a law that requires government agencies to keep private information safe.

Sebelius: People Who Lost Plans ‘Thrilled with the Choices Now Available to Them’

Posted by Jill Fallon at 2:58 PM | Permalink

December 11, 2013

Health Roundup: Alzheimer's, exercise, aspirin, Vitamin B12, Vitamin D and singing in a choir

Exercise 'significant role' in reducing risk of dementia, long-term study finds

Exercise throughout a person's life plays a significant role in reducing the risk of developing dementia, a study spanning 35 years has found.

The Cardiff University study …found the five factors that were integral to helping avoid disease were regular exercise, not smoking, low bodyweight, healthy diet and low alcohol intake…..However exercise had the single biggest influence on dementia levels. People in the study who followed four of these had a 60% decline in dementia and cognitive decline rates, with exercise named as the strongest mitigating factor.

As time has gone on, the Cardiff study has moved to looking at the effects of dementia and strokes.  Over 400 research papers in the medical press have been produced from its findings.  One of the contributions was the discovery that aspirin helped prevent heart attacks. The study has been funded by the Medical Research Council, the Alzheimer's Society and the British Heart Foundation.

Could Alzheimer's be Type 2 diabetes? Scientists claim extra insulin produced by those with disease disrupts brain chemistry

Alzheimer's and diabetes may be the same disease, scientists claim.  They have uncovered evidence that the debilitating form of dementia may be late stages of type 2 diabetes.  The discovery would explain why nearly three quarters of patients with this form of diabetes go on to develop Alzheimer’s.
Researchers from Albany University, New York State, believe the excess insulin they produce gets into the brain and disrupts key chemicals.  Eventually masses of amyloid proteins - which poison brain cells - are created because of the excess which leads to Alzheimer's, they say.

An aspirin a day could help stop dementia say scientists as they launch huge study into benefits of the pill

Australian researchers also think the drug could ward off stomach cancer.  They are about to carry out clinical trial of 15,000 over-70s
It is already known to reduce risk of a heart attack by 23 per cent

Research has shown regular users have a lower risk of developing Alzheimer’s disease, the main form of dementia.  Scientists believe its protective effect may be due to its anti-clotting action helping blood flow to the brain.

Long-term use of commonly prescribed heartburn drugs increases the likelihood B vitamin deficiency, a study has shown.

Researchers from Kaiser Permanente, a leading U.S. health provider, compared data on almost 26,000 patients diagnosed with vitamin B12 deficiency in northern California with more than 184,000 ‘control’ patients who were not B12 deficient.

‘Patients who took PPI medications for more than two years had a 65 per cent increase in their risk of B12 deficiency,’ said study leader Dr Douglas Corley, a gastroenterologist with the Kaiser Permanente Division of Research. ‘Higher doses also were associated with an increased risk, compared with lower doses.
Vitamin B12 deficiency is linked to increased risk of dementia, nerve damage and anaemia

Vitamin D supplements 'don't ward off ill health': Little evidence pills lower risk of cancer, strokes or other conditions

For decades, scientists assumed that the mineral, one of the most popular supplements in Britain, had numerous health benefits.  But a review of 462 studies involving more than a million adults has concluded that a lack of vitamin D is not a trigger for many common illnesses.

The main reason scientists thought vitamin D could protect against disease was that patients with cancer, heart disease or Alzheimer’s had very low levels of the nutrient.  But the French researchers now suspect that, rather than vitamin D deficiency leading to disease, these illnesses stop the body from producing vitamin D, so sufferers have lower levels.
Lead author Professor Philippe Autier, from the International  Prevention Research Institute  in Lyon, France, said: ‘What this  discrepancy suggests is that decreases in vitamin D levels are a marker of deteriorating health. Aging and inflammatory processes involved in disease occurrence . . . reduce vitamin D concentrations, which would explain why vitamin D deficiency is reported in a wide range of disorders.’

But his study – published in The Lancet – did not cast doubt on the supplement’s effect on the bones. The mineral is known to protect against bone thinning and the bone disorder rickets.

Join a choir and keep your emotional well-being finely-tuned

People who sing with others are happier with their lives than those who simply sing around the house, a study found.  Choir members are also more satisfied with their lot than people who play team sports.  The findings suggest that there is something special about being in a choir, over and above benefits of singing and taking part in a group activity.
Oxford Brookes University psychologist Nick Stewart … said: ‘Choral singers also reported perceiving their choirs to be a more coherent or meaningful social group than team sport players considered their teams.’  It is thought that moving and breathing in synchrony may contribute to this enhanced sense of togetherness.
Previous studies have provided evidence that singing with others provides a wealth of health benefits from strengthening the immune system and reducing stress to improving the symptoms of Alzheimer’s.

Importantly, you don’t have to be a wonderful singer to benefit.  This is because improvements to health come from being part of a team, working in synchrony and exercising the lungs, diaphragm and other parts of the body – rather than from singing in tune.

Scientists find gene that spurs on tumors

The treatment of thousands of cancer patients could be dramatically improved after British scientists identified a gene that fuels almost all types of tumour.
The ‘needle in a haystack’ find offers hope to at least one in 100 cancer patients
Within just a few years, cancer patients could be tested for the gene and then given drugs that slow the progress of the disease.
Unusually, the breakthrough doesn’t just apply to one cancer type – the rogue gene feeds many different types of cancer.
The researchers from the Wellcome Trust Sanger Institute near Cambridge analyzed genetic data from more than 7,500 cancer patients from around the world.
This flagged up a gene called CUX1 that was found in almost all cancer types, including breast cancer.  It was also particularly common in a particularly hard-to-treat type of leukemia.
Posted by Jill Fallon at 11:45 AM | Permalink

Abortion and breast cancer

New study from China helps to prove the Abortion-Breast Cancer Link

In the US we are used to abortion advocates claiming that the risk of elective abortion is relatively trivial, and major medical organizations denying any link between abortion and breast cancer. Now a powerful new study from China published last week by Yubei Huang and colleagues suggests otherwise.  The article, a meta-analysis pooling 36 studies from 14 provinces in China, showed that abortion increased the risk of breast cancer by 44% with one abortion, and 76% and 89% with two and three abortions.
Posted by Jill Fallon at 10:08 AM | Permalink

December 9, 2013

Murphy's Law at work in Obamacare and how you can opt out

Margaret Wente Obamacare, where the liberal dream crashes and burns

The biggest threat to Obamacare is not Republicans. The biggest threat is Murphy’s Law, along with its corollary, the Law of Unintended Consequences. These are the most powerful laws in the world. They are even more powerful than the Affordable Care Act, and they are the nemesis of all master plans. Evidently, the President and his merry band of wonks had never heard of them.

"New Affordable Care US health plans will exclude top hospitals

In a bid to cut costs, insurers selling cover on the new exchanges in states including New York, Texas and California will not offer patients access to two renowned cancer centers - Memorial Sloan Kettering in Manhattan and MD Anderson Cancer Center in Houston, according to The Financial Times.
Access to Cedars-Sinai in Los Angeles, one of the top research and teaching hospitals, may also be limited, as the insurers attempt to steer customers away from hospitals or doctors they consider too expensive.
Some hospital officials are worried about what they call an unintended consequence of the new law.

'We're very concerned. (Insurers) know patients that are sick come to places like ours,' Thomas Priselac, president and chief executive officer of Cedars-Sinai Health System in California told the FT.  'What this is trying to do is redirect those patients elsewhere, but there is a reason why they come here. These patients need what it is that we are capable of providing.'

Obamacare dumps unpaid bills on providers

But the bureaucrats at the Centers for Medicare and Medicaid Services (CMS) decided to issue a rule in March making insurers responsible only for paying claims during the first 30 days of the debtors’ grace period. Who’s on the hook for the other two months? Well, customers are entrusted to foot the bills for additional services. But if they blow off the payments, it’s up to physicians and hospitals to collect.
As one hospital rep told me: “It’s potentially catastrophic.” Private practices are already being hit hard with slashed reimbursements, the electronic-medical-records mandate, ICD-10 medical-diagnostic-code changes, and increasing federal intrusions on how they provide care.

-Attention Patients

The Phishing Scam on

New problems emerged on Friday, with a Capitol Hill source drawing attention to an apparent scam in the system. The source detailed how, after telling the user the password was incorrect, the site directed the individual to a “forgot password” page — which then asked for highly personal information.

“On that page I was asked for my check card number and my ATM pin,” the source said. “I was fairly confident this was a scam so I called customer service. After a 103 minute hold time, I was told that this was indeed a scam.”

The explanation is not exactly reassuring:

Some shoppers are being directed from the insurance website to an outside site that appears nearly identical to the real exchange, officials confirmed Friday. The fraud is widespread enough that they’re considering adding disclaimers to its website to warn users against divulging their check card or PIN numbers.

The Federalist offers advice on How to Opt Out of Obamacare  Know your options and become savvy self-pay patients

Posted by Jill Fallon at 9:49 AM | Permalink

December 5, 2013

Other things about Obamacare

WSJ  ObamaCare's Plans Are Worse  How the Affordable Care Act raises prices and limits medical choices.

...the rules ObamaCare imposes to create a supposedly superior insurance product are resulting in an objectively inferior medical product. The new mandates and rules raise costs, so insurers must compensate by offering narrow and less costly networks of doctors, hospitals and other providers in their ObamaCare products. Insurers thus restrict care and patient choice of physicians in exchange for discounted reimbursement rates, much as Medicaid does.

Rigging the Future.  Obamacare Creates 50 New State Databases With No Function Beyond Gathering Potential Voter Information, Real or Fraudulent

Some are losing coverage.  Boy with cancer loses coverage after Obamacare launch.  Bureaucrats won't help unless pregnant or illegal alien..

Others who complained are now getting audited.  Cancer Patient Who Spoke Out Against ObamaCare Now Being Audited

Bill Elliot was a cancer patient who lost his insurance due to ObamaCare and couldn’t pay the expensive new premiums. He was talking about paying the ObamaCare fine, going without health insurance and “letting nature take its course.”

He went on FOX News where his story was picked up by C. Steven Tucker, a health insurance broker who helped him keep his insurance.  Now suddenly Bill Elliot is being audited for 2009 with an interview only scheduled in April 2014. Assuming he lives that long. That might be a coincidence, but Tucker is being audited back to 2003.

In New Jersey, 741 have  signed up for Obamacare while 50,000 signed up for N.J.'s online gambling sites.

Medicaid Is Latest Health-Site Victim. States Refuse to Sign Up Enrollees Due to Incomplete Information from

So far, the federal government has been unable to transfer full Medicaid applications to states, potentially leaving people who sought to sign up for Medicaid through without coverage.

Millennials Abandon Obama and Obamacare  A majority of America's youngest adults would vote to recall the president.

Over a long weekend followed by some supplemental tweaking,

the three guys who built the working Affordable Care Act policy search web site known as for free accomplished what Health and Human Services Secretary Kathleen Sebelius’s assembled contractors and bureaucrats couldn’t get done with a 42-month head start and hundreds of millions of dollars.

Looks as though Obama turned down an offer by IBM's CEO Samuel J. Palmisano  turned down a free offer to hunt out health care abuse in 2010..

In a 2010 interview, IBM’s CEO said: “We could have improved quality and reduced the costs of the health-care system by $900 billion. … I said we would do it for free to prove that it works. They turned us down.”

Speaking with FOX News’ Stuart Varney, Mort Zuckerman, Editor-in-Chief of US News & World Report, said, “

It’s a little bit puzzling because I think there is a huge amount of both fraud and inefficiency that American business is a lot more comfortable with and more effective in trying to reduce. And this is certainly true because the IBM people have studied this very carefully.

When Palmisano went to the White House and made that proposal, it was based upon a lot of work and it was not accepted. And it’s really puzzling…These are very, very responsible people and don’t have a political ax to grind.
Posted by Jill Fallon at 10:43 PM | Permalink

December 4, 2013

Health roundup: Aspirin, health-care apps, hangovers, arthritis and the 13 health benefits of coffee

Could an eye test be used to diagnosed Alzheimer's? Study shows disease kills eye cells as well as brain cells

Currently Alzheimer's disease can only be diagnosed for certain by studying a patient's brain after their death - other techniques involve memory tests
Layers of the retina are 49% thinner in mice with Alzheimer's disease which suggests processes occurring in a brain with dementia also occur in the eye
If the same is true in humans, an eye test could indicate if a person has dementia and whether drug treatments are working

WSJ Health-Care Apps That Doctors Use  Programs range from diagnostics to hand-washing trackers.

Take your aspirin before you go to bed. Bedtime aspirin 'wards off heart attacks': Blood cells least likely to bind dangerously together if taking drug in the evening

Drinking After 40: Why Hangovers Hit Harder  The Reasons Moderate Alcohol Consumption Gets More Complicated in Middle Age.

"A lot of older people are borderline dehydrated. They have less body water just from the natural effects of aging," Dr. Blackwelder says. It helps to drink water and have a full stomach when knocking one back.
The majority of alcohol is metabolized by the liver, which changes when people hit their 50s. (A small amount is metabolized in the stomach and mouth.) The liver gets bigger as people get older, but the organ becomes less efficient. Blood flow decreases, as do the number of hepatocytes, the liver's functional cells,
Certain enzyme levels dip, too, including one type of the enzyme alcohol dehydrogenase, which breaks down alcohol. Women of all ages tend to have lower levels of this enzyme in the stomach. But between the ages of 50 and 60, men see their levels slide, too.
Particularly beginning in the 50s and 60s, the brain is more sensitive to alcohol. Booze basically enhances normal age-related cognitive decline. Neurons lose speed. Specifically, the insulating myelin sheaths around the axons of neurons—the parts responsible for transmitting information to other neurons—get smaller. As people age, "neurons are not as efficient. So you impair them with a little bit of alcohol, they are that much more inefficient,"
Older people are also more affected by alcohol's impact on sleep, a fact that can turn a mild hangover into a must-stay-in-bed-all-day affair. "Alcohol in all ages wrecks our REM sleep,"

Scientists hail breakthrough arthritis drug which slows down the condition and improves mobility

Scientists carried out a year-long study on 1,200 patients with active, moderate-to-severe rheumatoid arthritis, who have not benefited from or been able to tolerate the side effects of current frontline treatment methotrexate.  They found Sarilumba improved their condition by up to 20 per cent.

Developed by French drugmaker Sanofi and Regeneron, the new drug works by blocking an inflammation-causing protein called interleukin 6.
Patients given a 200 mg dose of Sarilumba every other week - on top of methotrexate - saw a 66 percent improvement in the symptoms of rheumatoid arthritis after six months.

Google Helpouts will bring telehealth to the masses

Top 13 Evidence-Based Health Benefits of Coffee

1. Coffee Can Improve Energy Levels and Make You Smarter
2. Coffee Can Help You Burn Fat
3. The Caffeine Can Drastically Improve Physical Performance
4. There Are Essential Nutrients in Coffee
5. Coffee May Lower Your Risk of Type II Diabetes
6. Coffee May Protect You From Alzheimer’s Disease and Dementia
7. Caffeine May Lower The Risk of Parkinson’s
8. Coffee Appears to Have Protective Effects on The Liver
9. Coffee Can Fight Depression and Make You Happier
10. Coffee Drinkers Have a Lower Risk of Some Types of Cancer
11. Coffee Does Not Cause Heart Disease and May Lower The Risk of Stroke
12. Coffee May Help You Live Longer
13. Coffee is The Biggest Source of Antioxidants in The Western Diet
Posted by Jill Fallon at 2:32 PM | Permalink

December 3, 2013

Security at the website is worse than before

With less than three weeks to sign up for insurance or pay a penalty, problems with the website are still unresolved.  It is impossible to imagine the anxiety and suffering of the millions who lost their health care policies and who don't want to put their identities at risk by going online to

Expert: Security Risks Even Worse After ‘Fix’

“It doesn’t appear that any security fixes were done at all,” David Kennedy, CEO of the online security firm TrustedSec, told the Washington Free Beacon.

Kennedy said fundamental safeguards missing from that were identified by his company more than a month ago have yet to be put in place.
After warning Americans when testifying before Congress on Nov. 19 to stay away from, Kennedy now says the situation is even worse.

“They said they implemented over 400 bug fixes,” he said. “When you recode the application to fix these 400 bugs—they were rushing this out of the door to get the site at least so it can work a little bit—you’re introducing more security flaws as you go along with it because you don’t even check that code.”

Get this.  The Federal Government doesn't have to notify anyone if the site is hacked.

“States are required to notify in the event of a breach, the federal government is not,” he added. “So in the event that gets compromised and all their information gets taken out of it they don’t have to notify anybody.”

Kennedy said the team working on is more likely to hide its security flaws than address them. When it was revealed that the most popular searches on the website were hack attempts—confirmed by entering a semicolon in the search bar—the website simply removed the tool.

The White House won't even give classified briefings to Congress about the security problems of  Chairman of the House Intelligence Committee Mike Rogers said,

“They could not even provide someone — CMS and HHS, the two folks responsible for the website — in a classified setting to come up and talk about the breaches that they know have happened. That’s just unconscionable.”

He warned that there is currently no coordinated effort within the administration to test the website’s newly-written code which was completed over the past two months of repairs, leaving it vulnerable to breaches. “You’re encouraging people to go to a site that our own government knows doesn’t meet safety standards when it comes to security of private information.”

78% Fear ObamaCare Site Security, Could Deter Signups

The latest IBD/TIPP Poll finds that 78% say Americans should be worried about the security of the ObamaCare exchange website, and 53% say they should be "very concerned." This view was shared across parties, with 69% of Democrats saying security concerns are warranted.

More worrisome for the law's success, 82% of those aged 18-24 say concern is justified. These are among the people ObamaCare most desperately needs to enroll to keep overall premiums from spiraling out of control.

John Podhoretz writes in Commentary,  No, Healthcare.Gov Isn’t Working.    Much of the backend hasn't been constructed yet. 

There is no such thing as a functioning website if the “back end” isn’t working. The “back end” is the catchall phrase for everything you don’t see when you visit a website. It refers to the software that translates pictures and words into what you see here. It refers to the software that mediates the relationship between 1) users who enter information, 2) the servers that store the website’s information, and 3) third parties hired to take some (but not all) of the information and process it on their servers and computers. It refers to the security systems put in place so that the website cannot be disabled by an outside attack and so that the data entered cannot be stolen or otherwise compromised.
In other words, the back end is the website. What many people are seeing now at is a visual demonstration of a sign-in. If the sign-in data are not transferred to a database, nothing has happened. It’s like taking a practice test; it’s not scored and it’s not registered and it means nothing.

New Obamacare Headache: Is Your Enrollment Real?

Obama administration officials acknowledged today that some of the roughly 126,000 Americans who completed the torturous online enrollment process in October and November might not be officially signed up with their selected issuer, even if the website has told them they are.
While the front-end of the website has been vastly improved, the back-end glitches remain a serious concern, IT experts and industry officials say.
For those who thought they enrolled in a plan through the federal exchange since October, the Obama administration now advises that individuals contact their insurance company to verify coverage and if none exists, to start all over again.

Errors plague one third of Obamacare online enrollees

The Washington Post is reporting the bad news for Obama; about of consumers enrolled through have serious errors in the plans they chose.

The mistakes include failure to notify insurers about new customers, duplicate enrollments or cancellation notices for the same person, incorrect information about family members, and mistakes involving federal subsidies.
Posted by Jill Fallon at 10:18 PM | Permalink

November 26, 2013

The Train Wreck continues

Yet, more on the continuing disaster of  Obamacare

You can keep your health plan

Almost 80 million with employer health care plans could have coverage canceled, experts predict

Their losses would be in addition to the millions who found their individual coverage cancelled for the same reason.

Stan Veuger of the American Enterprise Institute said that in addition to the individual cancellations, "at least half the people on employer plans would by 2014 start losing plans as well." There are approximately 157 million employer health care policy holders.
According to projections the administration itself issued back in July 2010, it was clear officials knew the impact of ObamaCare three years ago.  In fact, according to the Federal Register, its mid-range estimate was that by the end of 2014, 76 percent of small group plans would be cancelled, along with 55 percent of large employer plans.

You can keep your doctor.   

Washington Post  “Health Insurers Limit Choices to Keep Costs Down,”    Narrower networks under Obamacare.

People who say they have already lost their doctors under Obamacare

Average insurance costs would drop $2500/year.

Health Premiums Up $3,065; Obama Vowed $2,500 Cut

The new line is that the health-care law will save money. That's also not true.

According to health-care actuaries at the Centers for Medicare and Medicaid Services, health-care spending will begin spiraling upward again starting next year, as the Affordable Care Act takes full effect. It will reach $5 trillion in 2022, or 20% of GDP, or $14,664 per capita. By 2022, ObamaCare alone is projected to increase cumulative health spending by roughly $621 billion, according to CMS.
CMS actuaries find that any positive effects of the ObamaCare delivery system experiments on the cost of health care "remain highly speculative." When they compare their September 2013 projections with earlier estimates in April 2010, these actuaries find that the law would increase national health spending higher than previously expected by an additional $27 billion in 2019 alone.

Chicago Tribune Man, the number of ObamaCare losers really seems to be piling up, doesn’t it?

Honeypot for Identity Thieves

Obamacare website is not safe or secure and should be shut down, say security experts as fears grow personal data of millions is at risk

The Administration was warned in April by a consultant they hired to review progress that's its website was 'fraught with risks'

The Obama administration brought in a private consulting team to independently assess how the federal online health insurance enrollment system was developing, according to a newly disclosed document, and in late March received a clear warning that its Oct. 1 launch was fraught with risks.

The analysis by McKinsey & Co. foreshadowed many of the problems that have dogged since its rollout, including the facts that the call-in centers would not work properly if the online system was malfunctioning and that insufficient testing would make it difficult to fix problems after the launch.  This risk assessment, which was encapsulated in a 14-slide presentation, was delivered to senior White House and Department of Health and Human Services officials in four briefings between March 28 and April 8, the committee said.

NYT  ID Verification Lagging on Health Care Website 

Many users of the website have had their applications cast into limbo after they uploaded copies of documents like driver’s licenses, Social Security cards and voter registration cards, or sent them to the office of the federal insurance marketplace in London, Ky.

Yes, There are Death Panels are in Obamacare. 

Ed Driscoll points out how Time magazine finally read the act and regulations

Time magazine, September 10, 2013.   “Sarah Palin Won’t Let ‘Death Panels’ Die,”

As has been explained here, here, here, here, here and here, the new health care law contains no death panels. The Independent Payment Advisory Board, a government panel that may determine some Medicare payments rates, is expressly banned from rationing care. End-of-life counseling, a provision in an early version of a health reform bill that would pay doctors to talk to Medicare patients about living wills, was stripped from the final version
Time magazine editor, November 25th, 2013,  Mark Halperin, senior political analyst

The Affordable Care Act contains provisions for “death panels,” which decide which critically-ill patients receive care and which won’t, according to Mark Halperin, senior political analyst for Time magazine.  “It’s built into the plan. It’s not like a guess or like a judgment. That’s going to be part of how costs are controlled,”

The Cure for Obamacare: The Widely Accepted Alternative and a New Idea to Go with It by Clark Judge

At a luncheon in Washington last week, I stumbled across something new in the Obamacare debate.  Most of the attendees were reporters.  The inevitable question came up: If not Obamacare, what?  And when a Republican ran through an answer (equalizing tax treatment of insurance bought through employers and individually; allowing insurance policies approved in one state to be sold in all; HSAs and high deductible plans; medical liability reform), the reception was attentive, not dismissive.

In other words, Washington is starting to take seriously the prospect of repeal and replace.
Posted by Jill Fallon at 12:38 PM | Permalink

November 15, 2013

Why the Obamacare fix won't work

Mark Steyn

[M]illions of his subjects — or “folks,” as he prefers to call us, no fewer than 27 times during his press conference — have had their lives upended by Obamacare. Your traditional hard-core statist, surveying the mountain of human wreckage he has wrought, usually says, “Well, you can’t make an omelet without breaking a few eggs.” But Obama is the first to order that his omelet be unscrambled and the eggs put back in their original shells. Is this even doable? No. That’s the point. When it doesn’t work, he’ll be able to give another press conference blaming the insurance companies, or the state commissioners, or George W. Bush . . .

The most telling line, the one that encapsulates the gulf between the boundless fantasies of the faculty-lounge utopian and the messiness of reality, was this: “What we’re also discovering is that insurance is complicated to buy.” Gee, thanks for sharing, genius.

As Veronique de Rugy points out Speeches Don't Change the Law

Insurance companies who sell plans that are still illegal under the law could be sued in courts and won’t get any legal protection.

"G'head.  Re-Enroll in Your Still-Illegal Health Plan.  I Won't Prosecute.  Trust Me."

Set aside the president’s disregard for the U.S. Constitution, the separation of powers, and the rule of law generally. Here’s how his fix alters – where it leaves – his once-categorical “if you like your health plan, you can keep your health plan” promise:

If your insurer hasn’t already cancelled your plan prior to October 1, 2013, and
If you had coverage in effect on October 1, 2013, and
If your insurer wants to invest in re-issuing your already-cancelled plan for just one more year, and
If your state’s insurance commissioner wants to let your insurer re-issue that plan, and
If your insurer and your commissioner can get your old plan re-approved by January 1, and
If your insurer informs you how lousy your old plan was and how awesome ObamaCare plans are, even though they may charge you more for less coverage, and
If your insurance commissioner does not mind approving products that are clearly illegal under federal law, and
If you and your insurer don’t mind engaging in an economic transaction that is clearly illegal under federal law, and
If you trust me when I promise not to prosecute any of you for your clear violations of federal law,
Then you can keep your plan, for one more year.
Does that seem like a fix? It certainly doesn’t seem likely to work.
Posted by Jill Fallon at 5:04 PM | Permalink

November 13, 2013

Health Roundup: Aging better with a Mediterranean diet, exercise, brushing teeth, steamed broccoli and more fat for a healthy brain

Women who follow a Mediterranean diet are 40% more likely to live a healthy life past 70

Women who follow a diet rich in fruit, vegetables and fish, which is closely associated with the traditional Mediterranean diet, were less likely to suffer from major chronic diseases and physical ailments.  They were also found to be 40 per cent more likely to live past the age of 70.

Lead researcher Cecilia Samieri, a postdoctoral fellow who conducted the study while at Harvard Medical School and Brigham and Women’s Hospital in Boston, said: 'We found that greater quality of diet at midlife was strongly associated with increased odds of good health and well-being among individuals surviving to older ages.  Maintaining physical, cognitive, and mental health with aging may provide a more powerful incentive for dietary change than simply prolonging life or avoiding any single chronic disease.'

Half an hour's exercise each day prevents depression later in life, study reveals

The project, which analyzed data from 30 previous studies, found that in 25 of them there was a link between lack of activity and being diagnosed with depression in later life.  The study, published in the American Journal of Preventive Medicine, recommends around 20-30 minutes of light activity, such as walking or gardening, every day.

Regularly brushing your teeth lowers the risk of heart attacks and strokes

Regularly brushing your teeth can help protect you from heart attacks, researchers have found.  Poor dental hygiene and bleeding gums can allow up to 700 types of bacteria to enter the bloodstream.  But brushing and flossing has now been found to help to combat bacteria in the mouth that can cause hardening of the arteries which may lead to heart attacks and strokes. This means that people who brush their teeth at least twice a day are less likely to suffer from a heart attack or stroke.
Dr Nigel Carter, chief executive of the British Dental Health ­Foundation, told the Express: 'This is truly ground-breaking.
'The potential link between what goes on in your mouth and the health of your heart has been an intense topic of debate for some time. This research clearly shows the more you improve and maintain your gum health, the less chance there is of developing a potential life-threatening illness.'

How to get the most health benefits from your veg? STEAM them: Study finds boiled or microwaved broccoli has no cancer-fighting properties left

Scientists found broccoli loses its cancer-fighting properties when it is boiled or microwaved. The researchers, who presented their findings at the American Institute for Cancer Research Annual Research Conference, found the best way to cook the vegetable is to steam it for three to four minutes.
They say steaming it until it turns a bright green color can enhance its cancer-fighting compounds.

Broccoli is an excellent source of sulforaphane, a naturally occurring plant compound that has been shown to be protective against cancer.  The enzyme myrosinase in broccoli is needed for sulforaphane to form - so if the myrosinase is destroyed, sulforaphane cannot form.  The researchers found boiling and microwaving broccoli, even for just one minute, destroys most of the myrosinase it contains. In contrast, they also discovered that steaming it for up to five minutes is the best way to retain the enzyme.

Psychology Today Your “Healthy” Diet Could Be Quietly Killing Your Brain

A new book challenges convention with the latest science on brain health. The book, Grain Brain, by Dr. David Perlmutter, is mind-blowing—no pun intended—and disruptive to some long-standing beliefs about what our bodies require for optimal health.

"The brain thrives on a fat-rich, low-carbohydrate diet, which unfortunately is relatively uncommon in human populations today," he says. Carbohydrates typically thought of as healthy, even brown rice, 100% whole grain bread, or quinoa—mainstays of many of the most health-conscious kitchens—cause disorders like dementia, ADHD, chronic headaches, and Alzheimer’s, over a lifetime of consumption. By removing these carbohydrates from the diet—harbingers of inflammation, the true source of problems that plague our brains and hearts—and increasing the amount of fat and cholesterol we consume, we can not only protect our most valuable organ, but also potentially, undo years of damage. Cholesterol, for example, long vilified by the media and medical community, actually promotes neurogenesis (the birth of new brain cells) and communication between neurons, to the degree that studies have shown that higher levels of serum cholesterol correlates to more robust cognitive prowess.
As the only doctor in the country who is both a board-certified neurologist and Fellow of The American Board of Nutrition, he deftly covers a topic rarely discussed: How what we eat affects the health of our brain.
Carbohydrate consumption leads to blood sugar elevation obviously in the short term, but also, in the long term as well. Persistently challenging the pancreas to secrete insulin to deal with dietary carbohydrate ultimately leads to insulin resistance, a condition directly associated with increased risk for dementia. What’s worse, insulin resistance is the forerunner of type 2 diabetes, a condition associated with a doubling of Alzheimer’s risk. In a recent report in the Journal of Alzheimer’s Disease., Mayo Clinic researchers showed that individuals favoring carbohydrates in their diets had a remarkable 89% increased risk for developing dementia as contrasted to those whose diets contained the most fat. Having the highest levels of fat consumption was actually found to be associated with an incredible 44% reduction in risk for developing dementia.
Two forms of fat that are vitally important for brain health are cholesterol and saturated fat.
Posted by Jill Fallon at 12:46 PM | Permalink

November 12, 2013

"Limitless" security risks for


Sheryl Attkinsson reports  Memo warned of "limitless" security risks for

CBS News has learned that the project manager in charge of building the federal health care website was apparently kept in the dark about serious failures in the website's security.

Henry Chao,'s chief project manager at the Centers for Medicare and Medicaid Services (CMS), gave nine hours of closed-door testimony to the House Oversight Committee in advance of this week's hearing. In excerpts CBS News has obtained, Chao was asked about a memo that outlined important security risks discovered in the insurance system.

Chao said he was unaware of a Sept. 3 government memo written by another senior official at CMS. It found two high-risk issues, which are redacted for security reasons. The memo said "the threat and risk potential (to the system) is limitless." The memo shows CMS gave deadlines of mid-2014 and early 2015 to address them.

But Chao testified he'd been told the opposite.
Late Monday, Health and Human Services told CBS News the privacy and security of consumers' personal information are a top priority, and consumers can trust their information is protected by stringent security standards. The author of the security memo, Tony Trenkle, retired from CMS last week; no reason was given.
Posted by Jill Fallon at 11:22 AM | Permalink

November 1, 2013

93 million people will be unable to keep their current insurance under Obamacare UPDATED

I don't have time in my life to write much about the Obamacare debacle which I saw coming for years except to say it's even worse than I could have imagined.  It looks like most of the 19 million people who buy their health insurance on their own, using their own money, face cancellation of the policies they now hold  and will have to find and more likely more expensive coverage.

Instapundit says So many layers of disaster here. It’s like peeling an onion of fail.

Charles Krauthammer writes Every disaster has its moment of clarity.

Physicist Richard Feynman dunks an O-ring into ice water and everyone understands instantly why the shuttle Challenger exploded. This week, the Obamacare O-ring froze for all the world to see: Hundreds of thousands of cancellation letters went out to people who had been assured a dozen times by the president that “If you like your health-care plan, you’ll be able to keep your health-care plan. Period.”

That presidential pledge gets four pinocochios from the Washington Post's Fact Checker

But it's going to get a lot worse when the employer mandate - which Obama unilaterally postponed for year - kicks in.

Avik Roy reports in Forbes Oama officials knew in 2010 that  93 Million Americans Will Be Unable To Keep Their Health Plans Under Obamacare

It turns out that in an obscure report buried in a June 2010 edition of the Federal Register, administration officials predicted massive disruption of the private insurance market.
Section 1251 of the Affordable Care Act contains what’s called a “grandfather” provision that, in theory, allows people to keep their existing plans if they like them. But subsequent regulations from the Obama administration interpreted that provision so narrowly as to prevent most plans from gaining this protection.

“The Departments’ mid-range estimate is that 66 percent of small employer plans and 45 percent of large employer plans will relinquish their grandfather status by the end of 2013,” wrote the administration on page 34,552 of the Register. All in all, more than half of employer-sponsored plans will lose their “grandfather status” and become illegal. According to the Congressional Budget Office, 156 million Americans—more than half the population—was covered by employer-sponsored insurance in 2013.

US News and World Report. Top Hospitals Opt Out of Obamacare.

Bizarre maternity care requirement  The  only people not forced to get maternity coverage are women under 30.    James Taranto writes in Best of the Web, President Haze

First, it's not only men who are forced to buy maternity coverage they are physically incapable of using. So are women in the stage of life between childbearing age and Medicare eligibility.  Second, under-30s are exempt. That's right, the geniuses who wrote ObamaCare are forcing everyone to buy maternity care except the age cohort that includes women at peak fertility. appears to violate White House guidance on web security

Other perverse incentives

Massive financial penalties for married couples or what the Heritage Foundation calls the New Federal Wedding Tax

Obamacare will cause people to freeze in geographic location.

Insurance companies cannot compete across state lines, so your policy is only portable within your state. That’s bad for economic development. A person now has to deal with 50 sets of rules, 50 exchanges. Obamacare didn’t solve the problem.
There will be people that stay in place because of insurance costs from one state to the next. I have looked, and personally for me my costs of insurance go up exponentially when I move out of state.

In our old broken healthcare system, employers would pick up the difference. As our society transitions to an independent worker society, and insurance isn’t tied to job, individuals will be forced to pick up the cost.
Posted by Jill Fallon at 1:15 PM | Permalink

October 31, 2013

Health Roundup: 11 genes & Alzheimer's, aspirin, naps, gardening & DIY, almonds, IBS & D, and mental effects of hand-washing

Alzheimer’s to be treated by replacing faulty genes, expert predicts after discovery of 11 key genes that raise risk

Alzheimer’s will be treated or even prevented by replacing faulty genes, an expert in the disease has predicted.  Men and women could be given a nasal spray packed with healthy versions of the defective genes that cause the illness.

Professor Julie Williams, of Cardiff University, said the entire population could eventually be screened in middle-age to identify those at most risk of the memory-robbing disease. They could then be given cutting-edge gene therapy and other treatments to stop the disease ever developing.

The professor, who was given a CBE in the Queen’s birthday honours last year for her work on Alzheimer’s, made the prediction after jointly leading the biggest-ever study into the genetics of the disease.  The landmark study, involving more than 180 researchers from 15 countries, pinpointed 11 genes that raise the risk of Alzheimer’s. The size of the collaboration allowed them to identify more genes in less than three years than have been found in the past two decades. By taking the total to 21, it also more than doubles the number of known Alzheimer’s genes, the journal Nature Genetics reports.

The BBC:  A daily aspirin 'risky' for healthy adults

Healthy people should not take aspirin to ward off heart attacks and cancer, according to the most comprehensive review of the risks and benefits.  …The review, conducted by the research arm of the NHS, said it was a "fine balance" due to the dangers of bleeding in the brain and stomach. Overall it warned against taking the drug, until there was more evidence.

The drug is given to people at high risk of a heart attack or stroke as the medical benefit is clear.

Scientific American Why Your Brain Needs More Downtime

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Gardening and DIY 'can cut the risk of dying by 30%': Active hobbies reduce chance of a heart attack or stroke

Older people with active hobbies cut their risk of suffering a heart attack or stroke, and their chances of dying from any cause by up to 30 per cent.
A new study found ‘working out’ in the garden or the home was as good as going to the gym for keeping the heart healthy.

Experts say it shows the benefits of active daily routines, which counteract the harm caused by sedentary lifestyles.  The study monitored the heart health and daily activities of almost 4,000 people aged 60 in Stockholm, Sweden, for 12.5 years.

The savvy snacker's secret? Eating 30 almonds a day reduces hunger pangs and doesn't cause weight gain

People who ate 1.5oz of almonds - equivalent to around 250 calories - didn't end up gaining weight or eating any more throughout the day
Eating almonds also improves Vitamin E and 'good' fat intake
Almonds keep hunger at bay because of their monounsaturated fat, protein, and fibre content

Washing your hands makes you HAPPIER: Cleaning boosts our confidence and washes away feelings of failure

A study published in the journal Social Psychological and Personality Science found that the ritual of cleaning makes us more optimistic after failure.  People were also more confident they could complete the task the next time.  Previous research found hand washing made people feel more comfortable about decisions they had made

But there was a twist. While people who washed their hands felt better afterwards, they were also less likely to complete the task successfully next time.  Dr Kaspar explained: 'While physical cleansing after failure may eliminate negative feelings, it reduces the motivation to try harder in a new test situation.' Meanwhile, the non-hand washers performed better on the next occasion.

Could taking a vitamin D pill help ease the pain of an irritable bowel?  Yes says IBS sufferer Vicky Grant

'After years of symptoms, my diarrhoea, cramps, pain and bloating disappeared. I started to feel well, put on weight and my depression lifted.
'It was amazing. My symptoms would flare up again though, if I forgot to take it.'

With the help of medical researchers she knew from her work at Sheffield University medical school, Vicky wrote up her experience as a case report for the British Medical Journal - she included anecdotal reports on vitamin D from blogs, which suggested it worked in 70 per cent of cases.
Posted by Jill Fallon at 11:36 AM | Permalink

October 30, 2013

Health and Food Roundup: Carbs and fat, sweets and memory problems, pasta and fries, carrots and sperm

Is a high-fat diet GOOD for the heart? Doctors say carbs are more damaging to the arteries than butter or cream

Experts claim false interpretation of scientific studies has led to millions being 'over-medicated'.
Doctors claim it is time to 'bust the myth' of the role of saturated fat in heart disease.
Some nations are adopting dietary guidelines to encourage high-fat foods.

How eating too many sweets could make you FORGETFUL: Having high blood sugar levels can cause memory problems

Bad news if you've got a sweet tooth - eating too many sweets could make you forgetful.
Researchers have found that maintaining low sugar levels in the blood is good for the brain.
The study, published in the journal Neurology, showed people with too much sugar in their blood were more likely to have memory problems.
Researchers looked at 141 people with an average age of 63 who did not have diabetes or pre-diabetes.
Those with less sugar in their blood were more likely to score well on memory tests.
The researchers found that people with high levels of sugar in their blood were less able to recall a list of 15 words 30 minutes after hearing them.

Do pasta and fries make you depressed? Eating carbs can increase the risk by 40%

Women who eat a lot of red meat and carbohydrates - such as chips, pasta and bread - are 29 to 41% more likely to be diagnosed with depression
But those who consume olive oil, coffee, wine and fish are less likely to become depressed, say Harvard researchers

The researchers were unable to say whether carbs caused depression - or if people simply turned to them when they felt low.
Previous research by Dr Judith Wurtman, a former scientist at the Massachusetts Institute of Technology, and her husband, Dr Richard Wurtman, has suggested that people crave carbohydrates when the levels of the feel-good hormone, serotonin, fall in their brains - such as during that mid afternoon slump.

'We discovered years and years ago that many people experience the "universal carbohydrate craving time" between 3:30 p.m. and 5 p.m. every day,' WedMD reports.

The secret to healthy sperm? CARROTS: Study finds they boost performance more than any other fruit or veg

A new study found many yellow and orange-colored fruit and vegetables improved men’s fertility, but the carrot produced the best all-round results.

The sperm-boosting qualities come from chemicals called carotenoids, which give such foods their familiar color.  These include beta-carotene, which the body can make into the antioxidant vitamin A.    Antioxidants help to neutralize free radicals, destructive groups of atoms made as a by-product of metabolism that can damage cell membranes and DNA.

An international study led by Harvard University in the US found other similar hued foods such as sweet potato and melon can also enhance the quantity and quality of sperm by up to 10 per cent.  It comes amid concern that both the quantity and quality of male sperm appears to be declining in western countries, with some studies showing average sperm counts have fallen by over half.

Estimates suggest around 30 per cent of men in couples seeking IVF treatment are subfertile, and two per cent are ‘totally’ infertile.
Posted by Jill Fallon at 3:50 PM | Permalink

October 29, 2013

"We've reached the end of antibiotics"

'We've reached the end of antibiotics': Top CDC expert declares that 'miracle drugs' that have saved millions are no match against 'superbugs' because people have overmedicated themselves

'For a long time, there have been newspaper stories and covers of magazines that talked about "The end of antibiotics, question mark?"' said Dr Arjun Srinivasan. 'Well, now I would say you can change the title to "The end of antibiotics, period.”'

A high-ranking official with the Centers for Disease Control and Prevention has declared in an interview with PBS that the age of antibiotics has come to an end.
Dr Arjun Srinivasan, Associate Director of the CDC….sat down with Frontline over the summer for a lengthy interview about the growing problem of antibacterial resistance.

Srinivasan, …,said that both humans and livestock have been overmedicated to such a degree that bacteria are now resistant to antibiotics.

‘We're in the post-antibiotic era,' he said. 'There are patients for whom we have no therapy, and we are literally in a position of having a patient in a bed who has an infection, something that five years ago even we could have treated, but now we can’t.’.

Stay healthy and stay out of hospitals if you possibly can.

Posted by Jill Fallon at 11:40 AM | Permalink

October 23, 2013

"Have the butter every time' says cardiologist

Time to end the war against saturated fat

The British Medical Journal has issued a clarion call to all who want to ward off heart disease: Forget the statins and bring back the bacon (or at least the full-fat yogurt). Saturated fat is not the widow-maker it's been made out to be, writes British cardiologist Aseem Malhotra in a stinging "Observations" column in the BMJ: The more likely culprits are empty carbs and added sugar.

Virtually all the truths about preventing heart attacks that physicians and patients have held dear for more than a generation are wrong and need to be abandoned, Malhotra writes.
the "obsession" with lowering a patients' total cholesterol with statins, and a public health message that has made all sources of saturated fat verboten to the health-conscious, have failed to reduce heart disease.
The result is a rate of obesity that has "rocketed" upward, writes Malhotra. And, despite a generation of patients taking statins (and enduring their common side effects), the trends in cardiovascular disease have not demonstrably budged.
"When saturated fat got mixed up with the high sugar added to processed food in the second half of the 20th century, it got a bad name," noted UC San Francisco pediatric endocrinologist Robert Lustig. On the question of which is worse -- saturated fat or added sugar, Lustig added, "The American Heart Assn. has weighed in -- the sugar many times over."

Have the butter every time,' says cardiologist.

For more than 20 years, there have been one or two medical commentators in newspapers, such as the Telegraph's great James Le Fanu, who have rejected the cholesterol theory of heart disease. Dr Le Fanu has always maintained that (most) people should stick to the boiled eggs and buttered soldiers for breakfast and avoided margarine as if their lives depended on it. But the mainstream view for 40 years, as dished out to the public in health campaigns and via the NHS has been – cut down saturated fat to lower your risk of cardiovascular disease. That has meant that butter, full-fat milk and cheese were ruthlessly demonised, while oil-based spreads and low-fat products flew off the shelves.

But this is changing – and if you doubt it, consider that we have a leading young cardiologist, Aseem Malhotra, writing in the British Medical Journal today, saying quite plainly: "If you have a choice between butter and margarine, have the butter every time."
Malhotra's advice on diet instead. He says consuming a Mediterranean mixture of foods – fresh vegetables, olive oil, complex carbohydrates – is "almost three times as powerful in reducing mortality as taking a statin", citing the Predimed study.

If you want evidence-based nutrition advice, read the Authority Nutrition blog

10 Disturbing Reasons Why Sugar is Bad For You.

Top 11 Most Common Nutrition Mistakes and How to Avoid Them

Top 13 Nutrition Lies That Made The World Sick and Fat

Posted by Jill Fallon at 4:52 PM | Permalink

October 22, 2013

Don't worry about tip of the tongue lapses, but do all you can to get a good night's sleep

Tip of the tongue' lapses AREN'T signs of dementia risk despite being more common in older people

If those ‘tip of the tongue’ moments are becoming more frequent, fear not.  They may be frustrating, but they do not indicate an increased risk of dementia, research has found.

Anecdotal evidence has long suggested that this type of memory lapse happens more often as we age – but its relationship to cognitive decline such as Alzheimer’s had never been established.

They may be frustrating, but they do not indicate an increased risk of dementia, research has found.
Anecdotal evidence has long suggested that this type of memory lapse happens more often as we age – but its relationship to cognitive decline such as Alzheimer’s had never been established.

So American researchers asked more than 700 participants, aged 18 to 99, to give the names of famous places, common nouns or famous people, based on brief descriptions or pictures.  The volunteers indicated which answers they knew, which they did not and which gave them a tip-of-the-tongue experience.

Overall, older participants experienced more of these frustrating moments.  But there was no association between the frequency of tip of the tongue occurrences and their performance on the types of memory tests often used in the detection of dementia.

How a poor night's sleep could be linked to Alzheimer's disease in older people

Poor sleep may be linked to Alzheimer's disease in older adults, according to a new brain imaging study.

The findings follow earlier research indicating that one of the functions of sleep is to purge the brain of toxic proteins.  One such harmful protein is beta-amyloid (Abeta), which accumulates in the brains of people with Alzheimer's.

The new study appears to reinforce the importance of sleep in staving off dementia.  U.S. scientists who looked at data on 70 adults with an average age of 76 found that those who slept less, and who experienced low quality sleep, had higher levels of beta-amyloid.

This is part of a larger message that healthy sleep is an important contributor to health in general and especially to successfully aging,” said study author Adam Spira, an assistant professor in the Department of Mental Health at Johns Hopkins Bloomberg School of Public Health in Baltimore, in an Oct. 18 telephone interview.

“It may be an important component in preventing Alzheimer’s disease, but that remains to be seen.”
More than 5 million Americans have Alzheimer’s disease and the number is expected to triple by 2050, according to the Alzheimer’s Association. Today’s findings are the first to use brain images to identify the potential link.
Posted by Jill Fallon at 10:53 AM | Permalink

October 21, 2013

Health Roundup: Knees CAN predict the weather, addicted to Oreos and bacon as birth control

How Your Knees Can Predict the Weather Granny was right: Scientists find link between achy joints and the forecast

One leading theory holds that the falling barometric pressure that frequently precedes a storm alters the pressure inside joints. Those connections between bones, held together with tendons and ligaments, are surrounded and cushioned by sacs of fluid and trapped gasses.

"Think of a balloon that has as much air pressure on the outside pushing in as on the inside pushing out," says Robert Jamison, a professor of anesthesia and psychiatry at Harvard Medical School. As the outside pressure drops, the balloon—or joint—expands, pressing against surrounding nerves and other tissues. "That's probably the effect that people are feeling, particularly if those nerves are irritated in the first place,"

I know this from experience.  Oreos are as addictive as cocaine, say scientists (who also discover the cream in the middle really IS the best part)

The chocolate cookies have been found to trigger the same neurons in the brain's 'pleasure centre' as the outlawed drug during extensive lab testing on rats. Neuroscientist Joseph Schroeder from Connecticut College in New London, Connecticut, led research into the addictive effect of the indulgent treat.
His team discovered that the hungry rodents' reaction to the biscuit was comparable to that of rats who had been offered cocaine in earlier tests.  As well as finding that, like humans, rats prefer to eat the cream part of their Oreo first, scientists also saw similarities between the levels of addiction in 'Oreo rats' and their cocaine hooked cousins.

Writing in a statement describing the study, to be presented at the Society for Neuroscience in San Diego next month, Schroeder added: 'Our research supports the theory that high-fat and high-sugar foods stimulate the brain in the same way that drugs do.

Bacon as birth control.  Men who eat processed meat like bacon have poorer sperm: study

Researchers from the Harvard School of Public Health found that men who eat lots of processed meat like bacon and sausage have lower sperm quality than men who don't. Men who have a diet heavy in fish have better sperm and more of it.
Posted by Jill Fallon at 11:55 AM | Permalink

October 15, 2013

Health Roundup: Food edition: Licorice, pomegranates, cabbage, frozen food, food good for your gut and mental health

Licorice slows skins cancer cells: Compound found in root could hold key to beating most lethal form of the disease

Breakthrough could lead to new drug to combat malignant melanoma

Pomegranates can protect the heart from a high cholesterol diet by 'strengthening the arteries'

A supplement made from the fruit helps keep blood vessels healthy. In doing so, it reduces the chance of heart attacks and strokes.
Pomegranate plant chemicals, called polyphenols, cancelled out the damage done by junk food in the cardiovascular systems of pigs.

Cabbage may protect against the effects of radiation during cancer therapy.

Researchers claim a compound derived from cruciferous vegetable - such as cabbage, cauliflower and broccoli - protected rats and mice from lethal doses of radiation.  Their study suggests the compound, already shown to be safe for humans, may protect normal tissues during radiation therapy for cancer treatment and prevent or mitigate sickness caused by radiation exposure.  The compound - known as DIM (or ,3'-diindolylmethane) - previously has been found to have cancer preventative properties.

Bacteria in your gut affects your mental health

CBC Radio science columnist Torah Kachur spoke to researchers such as Karen Madsen at the University of Alberta who are studying the types of bacteria that live in your gut and how they affect your behavior, via a nerve that travels between the gut and the brain.

"You know the whole term, 'listen to your gut'? It’s kind of taking on a whole new meaning.

Kachur explained that there are "good" bacteria, like Bifidiobacterium and Lactobacillus, that are present in yogurt. They produce a happy signal called GABA, which acts on the nervous system to curb depressive symptoms and anxiety.

Meanwhile, "bad" bacteria like the Clostridium family, of botulism fame, live in our guts and dine on our Western diets of high fat, high sugar and processed foods, Kachur said. She added that these bacteria can produce toxins that are released into the bloodstream and could affect the  brain.

Kachur recommends eating food high in probiotics, such as yogurt, sauerkraut, kimchi and miso soup; and avoiding high fat and high sugar diets, in order to promote the growth of bacteria that are good for your mental health.

"We've got to nurture and take care of our microbes."

Frozen food IS better than fresh: Higher levels of vitamins and antioxidants in frozen fruit and vegetables say scientists

Study finds two out of three foods found to have more nutrients if frozen.
Dr Rachel Burch, said: ‘We must disregard the mistaken opinion that ‘fresh’ food is always better for us than frozen food.  ‘These results demonstrate that frozen can be nutritionally comparable to ‘fresh’ produce.’

Direct comparison: In two out of three cases frozen fruit and vegetables scored better on antioxidant-type compounds – including Vitamin C, polyphenols, anthocyanins, lutein and beta-carotene, a study found

Her team found frozen broccoli had higher levels of Vitamin C, lutein and four times more beta-carotene. However, fresh scored better on polyphenols, which are thought to help prevent cancer.
Frozen carrots had three times the lutein and double the beta-carotene, while they were also higher in Vitamin C and polyphenols.
Frozen sprouts scored higher on all nutrient measurements, however fresh spinach did better than frozen in some tests.
The Chester study found levels of Vitamin C and polyphenols were much higher in frozen blueberries and green beans. The frozen blueberries also had more polyphenols and anthocyanins.
The figures in raspberries and peas were around the same, while there was no clear winner for cauliflower and baby sweetcorn.
Posted by Jill Fallon at 11:26 AM | Permalink

October 14, 2013

Fertility Awareness as Birth Control

In the Atlantic, The New Old-School Birth Control

There is a good amount of research and educational programs devoted to natural fertility awareness-based methods of birth control (FABM), though they may not yet be well-known.
Surveys conducted by physicians at the University of Utah show that when natural fertility-awareness methods are described to women, 25 percent say they would strongly consider using one as their means of birth control. But thanks to its glaring image problem and a set of just-as-formidable infrastructural hindrances, ignorance of fertility awareness-based methods is widespread. If more women looking for a non-hormonal, non-barrier, non-surgical form of birth control knew about FABM, then more of them could be practicing it to its utmost effectiveness—rather than doing it in the dark.
A recent 20-year German study asked 900 women to track their fertility every day by monitoring their body temperature and cervical mucus, and use that information to avoid pregnancy. The study’s researchers found this to be 98.2 percent effective—comparable with the pill, and a far cry from the 82 percent effectiveness rate of the withdrawal method.
In January, a group of physicians organized through the Family Medicine Education Consortium published a review looking into the efficacy of various FABMs. They combed through all the relevant research published since 1980, and concluded that “when correctly used to avoid pregnancy, modern fertility awareness-based methods have unintended pregnancy rates of less than five (per 100 women years).” (A woman year is one year in the reproductive life of a woman.) Their effectiveness levels, in other words, are “comparable to those of commonly used contraceptives,” the study’s authors add.

Speaking of NFP, The Atlantic Discovers Something Faithful Catholics Have Known All Along

Posted by Jill Fallon at 9:19 AM | Permalink

Health Roundup: Success of statins, walking and Alzheimers, foot cream and HIV, dog collar to track mood and owner, iSlouch a growing problem

In the U.K. Strokes fall by 40 per cent due to increased statin use  The growing use of statins has led to a 40 per cent fall in the number of strokes among Britons, research suggests.

Statins can also help to reduce the risk of dementia by almost a third, according to American researchers. Dr Kristopher Swiger, who led the study, said longer-term statin use was associated with protection from dementia. A study published in the journal Mayo Clinic Proceedings found that taking statins for more than a year appeared to safeguard the brain from Alzheimer's disease and other forms of dementia.

Exercise keeps Alzheimer's at bay: Walking releases chemical which helps keep the brain healthy

Walking could hold key to slowing onset of Alzheimer's and Parkinson's. 

A natural chemical produced by the body during exercise could one day be given as an injection to inhibit the diseases, researchers say.
The protein, called FNDC5, is produced by muscular exertion and is released into the bloodstream as a hormone called irisin.

Can a foot cream really do battle with HIV?

A study has found that the antifungal drug Ciclopirox kills HIV in cell cultures -- and the virus doesn't bounce back when the drug is stopped. But the research has yet to be performed on people.

How a dog's collar could help save its master's life: Device will indicate if elderly owners are unwell Device promises to transform every pet dog into a potential life-saver. It monitors an animal's mood and any changes to their regular routine.

As most dogs are fed and walked at similar times each day, any change to their regular routine could be a sign that an elderly owner is struggling to cope.
‘Any changes such as the dog being walked less often, perhaps not being fed regularly, or simply demonstrating "unhappy" behavior could be an early indicator for families that an older relative needs help.
The waterproof collar contains sensors which tracks a dog’s movement and can distinguish between 17 different actions, such as barking, eating, sniffing, laying and walking.
The device has been tested on 17 different breeds with success, and is now set to be used in field trials on pets belonging to vulnerable individuals, such as those with early onset dementia.

Do you suffer from iSlouch or iGrind? Doctors warn smartphone use could permanently damage the neck and jaw

Following reports the average person looks at their phone 110 times a day, a doctor has warned that too much smartphone use could actually be damaging our spines.
Slumping over phones and tablets reading messages or playing games - dubbed 'iSlouching' - can cause the head to sit further forward and add pressure to a person's spine.  Florida-based Dr. Matt Herba claims that many people, especially children, are already reporting neck problems and, long-term, this damage could become permanent.
The report also found orthodontists are seeing a rise in children grinding their teeth, and damaging their jaw, while playing games - dubbed 'iGrinding'.
A study published in the International Journal of Occupational Safety and Ergonomics found 53 per cent of mobile phone users suffer numbness or neck aches - dubbed 'text neck'. Another study by San Francisco State University discovered 83 per cent of people have experienced 'some hand and neck pain during texting'.

Worse still, they may be so distracted with their phones, they won't notice a man pulling out a gun and waving it about until he shot  a San Francisco student in the back killing him.

“These people are in very close proximity with him, and nobody sees this. They’re just so engrossed, texting and reading and whatnot. They’re completely oblivious of their surroundings.
Posted by Jill Fallon at 8:50 AM | Permalink

October 10, 2013

Breakthrough in Alzheimer's treatment and the Peanut Butter smell test to detect early stages of Alzheimer's

Alzheimer’s treatment breakthrough: British scientists pave way for simple pill to cure disease
Historic ‘turning point’ hailed as UK researchers discover how to halt death of brain cells, opening new pathway for future drug treatments

Although the prospect of a pill for Alzheimer's remains a long way off, the landmark British study provides a major new pathway for future drug treatments.

The compound works by blocking a faulty signal in brains affected by neurodegenerative diseases, which shuts down the production of essential proteins, leading to brain cells being unprotected and dying off.

It was tested in mice with prion disease - the best animal model of human neurodegenerative disorders - but scientists said they were confident the same principles would apply in a human brain with debilitating brain diseases such as Alzheimer's or Parkinson's.

How sniffing a teaspoon of PEANUT BUTTER can help detect if you are in the early stages of Alzheimer's

Researchers at the University of Florida have found that patients lose sense of smell in their left nostril faster than their right.  Peanut butter was used as a 'pure odorant' in tests to determine loss of sense of smell

Test subjects had all been diagnosed already, but the study revealed that one day smell may be used to detect early stages of Alzheimer's
Posted by Jill Fallon at 6:29 PM | Permalink

October 9, 2013

Obamacare Chaos

"Exchange launch turns into inexcusable mess" USA Today editorial

Presidents always negotiate over the debt ceiling, even President Obama has

Historically, presidents have had to make concessions to Congress to secure funding. President Reagan endured eight shutdowns. Each time he negotiated with the Democratic speaker of the house, Tip O'Neill, conceding on issues from mid-range missile defense to support for Nicaraguan contras to quickly end the shutdown.

Fast-forward to the current showdown. The House Republicans' fourth (and latest) offer asks for only two changes in ObamaCare: First, eliminate the subsidy for members of Congress, which has outraged the public.

Second, delay for a year making insurance mandatory for individuals. Let anyone enroll in ObamaCare who wants to. But don't penalize individuals for being uninsured in 2014 when the president has already postponed the penalty on big companies for not insuring workers.

Given that the President has unilaterally delayed 19 parts of Obamacare, I simply cannot understand why the President wouldn't want a delay so that the software can be fixed  One year gives Democrats an opportunity to fix systemic errors in the software, the regulations, and the law. One year gives nothing at all to the Republicans–nothing–except the opportunity to crow a little bit.

Megan McArdle Republicans Didn't Sabotage Health Exchanges, Obama Did

They did not force the administration to wait until late 2011 to begin awarding important contracts for implementation of the Affordable Care Act. Presumably, they were also not skulking around the Department of Health and Human Services, writing the memos that delayed, until February of this year, the deadline for states to declare whether they’d be running their own exchanges.

Thirty Obamacare Fails

1. 99 Percent of Obamacare Applications Hit a Wall.
14. Kentucky Marketplace Customers Have No “Expectation of Privacy”
Kentucky’s state-run Obamacare marketplace issued a disclaimer that users should have “no explicit or implicit expectation of privacy” in the beginning stages of the sign-up process. The site warns that “any or all uses of this system and all files on the system may be intercepted, monitored, recorded, copied, audited, inspected, and disclosed to authorized state government and law enforcement personnel, as well as authorized officials of other agencies, both domestic and foreign.”

15. McAfee, Inc., founder John McAfee slammed Obamacare’s lack of security precautions and predicted “millions” of identity thefts because of it. “This is a hacker’s wet dream — I cannot believe that they did this,” McAfee said on the Fox Business Network.

Better Business Bureau issues Scam Alert - "Obamacare" Scams Emerge as New Policies

Scammers look at opportunities where there’s confusion, where people don’t really understand what perhaps the new law is bringing to them. …We’re getting reports even here in Birmingham of people going door-to-door, telling homeowners that they are with an insurance company or they are with Medicare and that they’re going to have to have an Affordable Care Act Card. And so, in order to get their new card they’ve got to give their Social Security number, their bank accounts, all these things that people need to protect with everything they have and we’ve gotten report of them just handing these out… It’s a perfect opportunity for your identity to be stolen, for your bank accounts to be… your payments to be re-routed. … [The federal government is not soliciting door-to-door for people to sign up for the Affordable Care Act], and they’re not going to…  HealthCare.Gov is where you can go for real information…

Obamacare Site Resets All User Passwords In An Attempt To Fix Massive Login Problems

Our courageous press.  Not one dared to ask a  single question during the hour-long press conference with the President about Obamacare and the glitches of the insurance exchanges.

Gov. actuaries say ObamaCare will increase health care spending by $621 billion over next 10 years

‘I like you Obama, but I’m broke’: Americans upset that Obamacare costs money

I checked out an Obamacare exchange and it impressed me.. Until I saw the lowest premium for me was 3x what I am paying now

"I was laughing at Boehner -- until the mail came today,"

Waschura said, referring to House Speaker John Boehner, who is leading the Republican charge to defund Obamacare.
"I really don't like the Republican tactics, but at least now I can understand why they are so pissed about this. When you take $10,000 out of my family's pocket each year, that's otherwise disposable income or retirement savings that will not be going into our local economy."
Posted by Jill Fallon at 1:38 PM | Permalink

October 7, 2013

Health roundup: No Yoga, middle-age stress and depression, exercise beats statins, single-dose pill to lower cholesterol

The articles that caught my eye over the past week.

How Yoga Can Wreck Your Body

Glenn Black, a yoga teacher of nearly four decades….has come to believe that “the vast majority of people” should give up yoga altogether. It’s simply too likely to cause harm.
Today many schools of yoga are just about pushing people,” Black said. “You can’t believe what’s going on — teachers jumping on people, pushing and pulling and saying, ‘You should be able to do this by now.’

Stress in middle age raises dementia risk: Scientists' warning after 45-year study of women

Conditions such as Alzheimer's may be linked to mid-life stress.  Divorce, bereavement and trouble at work can all be factors
Swedish study finds that effects of trauma can be traced decades later.

Depression can triple risk of developing Parkinson's disease, scientists say

Scientists in Taiwan studied records 23,000 people over 10 years. Those with depression 3.24 times more likely to be develop Parkinson's
Age and hard-to-treat Parkinson's risk factors, scientists said

Exercise 'beats drugs for heart and stroke patients': Study finds prescribing physical activity could revolutionize patients' health

Exercise can work better than drugs at preventing death in heart and stroke patients, research reveals
The study is the first to compare the effects of physical activity with taking prescription drugs, such as statins and beta blockers

Could a single dose of this drug lower your cholesterol? Treatment may help those at risk of heart disease who can't take statins

ALN-PCS cuts bad cholesterol by more than half, first human tests show.  The new pill could be used for the one in five patients intolerant to statins
Findings from the first tests in humans show the potential benefits of an agent that works in a different way to statins.  The drug blocks production of a protein that destroys receptors that normally clear harmful LDL cholesterol from the blood.

Are we a step closer to curing jet lag? Scientists identify hormone that prevents body and brain from adjusting to new time zones

Hormone vasopressin stops the body rapidly adjusting to new time zones.  A vasopressin-suppressing pill could, therefore, reduce jet lag.
Such a pill could also help rotational shift workers adjust to their schedule
Posted by Jill Fallon at 10:48 AM | Permalink

September 5, 2013

Health Roundup: Missing Link that triggers Alzheimer's found, Greek diet, testosterone, sleep deprivation, well-dressed women

Scientists discover the 'missing link' that triggers Alzheimer’s - and hope findings could lead to drugs that restore memory

Researchers have discovered a protein that they claim is the missing link to the development of Alzheimer’s disease.
They found that blocking this protein with an existing drug can restore memory in mice with brain damage that mimics the disease.
The findings could offer hope of developing drugs to slow the degenerative illness.

'What is very exciting is that of all the links in this molecular chain, this is the protein that may be most easily targeted by drugs,' said the study’s senior author Stephen Strittmatter at Yale School of Medicine. The study offers hope of developing drugs to slow the degenerative illness

'This gives us strong hope that we can find a drug that will work to lessen the burden of Alzheimer’s.'

Eat like the Greeks to stay sharp in old age: Mediterranean diet found to lower risk of developing dementia

Eating a Mediterranean diet is good for the mind, research has concluded.  Scientists say people who eat large quantities of fresh fruits and vegetables, nuts, fish and olive oil have a lower risk of age-related diseases such as dementia.

The research, by the University of Exeter’s Medical School, is the first systematic review of previous studies into the diet’s benefits to the brain. It comes after research last month showed the same diet could help counteract a genetic risk of strokes.  The team, supported by the National Institute for Health Research Collaboration for Leadership in Applied Health Research and Care in the South West Peninsula, analyzed 12 eligible pieces of research, 11 observational studies and one randomized control trial.

In nine of the 12 studies, a higher adherence to a Mediterranean diet was associated with better cognitive function, lower rates of cognitive decline and a reduced risk of Alzheimer’s disease.

How 'misleading' food labels are 'worsening the obesity crisis'

Fat-free yogurt may cause greater weight gain that the full-fat kind, according to researchers behind a new $40million dollar nutrition project.  Gary Taubes and Dr Peter Attia of Nutrition Science Initiative, contend that the sugars and additives added to replace missing fats, drive insulin resistance - an underlying cause of obesity.  They say this trend applies to all low-fat food options, from breakfast cereals to salad dressings, which many people 'wrongly' assume are healthier than the 'classic' versions.

Daily dose of testosterone wards off dementia in women

New research shows women who rubbed testosterone gel on their skin every day for six months performed better in brain function tests than those who were given a dummy gel.  Researchers tested the treatment on a group of 96 healthy post-menopausal women.  The hormone group performed significantly better at verbal learning, where they listened to dozens of different words and had to recall as many as they could.  They also scored higher in tests designed to assess the efficiency of their short-term memory.  Boosting brain function is thought to be one of the most effective ways of warding off dementia, as it helps strengthen connections between brain cells.

Why you really SHOULD get your beauty sleep: Sleep deprived people 'look sad, unhealthy and unattractive'

Thousands of 'well-dressed' women dying from strokes as doctors think they look healthy

Cardiologists said too many doctors are missing crucial signs of heart problems in women because many of those at risk were well-groomed and looked healthy.  The study of more than 15,000 people found that female patients were half as likely as men to be treated for one of the leading causes of heart problems.

Researchers said that GPs and specialists were slow to diagnose the most common form of abnormal cardiac rhythm in women, increasing their risk of stroke and death.  Dr Pierre Sabouret, lead researcher and cardiologist from Heart Institute-Pitie Salpetriere Hospital in Paris, said he believed many doctors did not realize how common the condition was among women, and failed to carry out tests to establish the likelihood of a problem.  He said: "I think doctors - GPs and cardiologists - often do not realize the risk for women. Too often they will think if a female patient looks healthy, and dresses smartly, and looks after herself, she is probably okay."
Posted by Jill Fallon at 10:51 AM | Permalink

August 15, 2013

Health Roundup: Super honey, killer sugar, buzzer banishes constipation

Doctors discover 'super honey' with amazing power to treat soldiers' wounds and kill superbug infections

A new honey has been produced that has had ‘amazing’ results treating wounds and infections.The bio-engineered product Surgihoney was tested on babies, new mothers, cancer patients and the elderly for over a year in Hampshire hospitals.

Wounds and ulcers, including those infected with the superbug MRSA, healed within days, while the number of women who suffered infections after giving birth by caesarean section has halved. It has also healed the wounds of soldiers returning from Afghanistan, and been used to treat acne and to protect the skin of cancer patients fitted with a catheter for chemotherapy.
Dr Matthew Dryden, consultant microbiologist at the Hampshire Hospitals NHS Foundation Trust, said: ‘It will revolutionize wound care around the world.’

Honey has been used for its healing powers for thousands of years, although doctors favor penicillin and antibiotics. 
‘Honey is a fantastic natural medicine. The important extra is that it kills the bugs but doesn’t damage the tissue.’

A jar of honey should be in every first aid kit.

High Blood Sugar Linked to Dementia

A large health care system in Washington State showing that higher blood glucose levels are associated with a greater risk of dementia — even among people who don’t have diabetes. The results, published Thursday in The New England Journal of Medicine,
“We found a steadily increasing risk associated with ever-higher blood glucose levels, even in people who didn’t have diabetes,” Dr. Crane said. Of particular interest: “There’s no threshold, no place where the risk doesn’t go up any further or down any further.” The association with dementia kept climbing with higher blood sugar levels and, at the other end of the spectrum, continued to decrease with lower levels.
This research “offers more evidence that the brain is a target organ for damage by high blood sugar,” said Dr. Munshi. “And everyone is still working on the ‘why’.”

Is sugar an invisible killer? Even 'safe' levels of the sweet stuff could lead to an early death, scientists warn

U.S. researchers gave mice sugary diet and found female animals died twice as fast as those eating healthy snacks.
Scientists from the University of Utah found male mice consuming the sugary diet were less able to hold territory and reproduce.
Strangely the animals showed no signs of ill-health including obesity or raised blood sugar levels.

Me and my operation: The buzzer in your body that can banish chronic constipation

At first, I felt the tingling in my lower back, but now I don’t notice it. And since the battery is deep under the skin of my buttock, I can’t feel it.
Now I’m back at work, and enjoying swimming, aerobics and the gym again, and have just been walking in the Brecon Beacons. I’ve finally got my life back.
Around 95 per cent of people can be helped by these measures [diet, laxatives and special exercises], but when all else fails we can consider surgery
Sacral nerve stimulation, the procedure Kathryn had, works by stimulating the nerves that control bowel and bladder function
It’s an exciting option because it is low risk — and we can test to see if it works before putting in a permanent implant (it works in around half of patients).
Posted by Jill Fallon at 2:08 PM | Permalink

August 14, 2013

Parenting roundup: Organic family planning apps, hormonal contraception, Gameboy back, unruly children get fat

New app helps track best times to conceive  It's called Glow and it's available at the App Store.  Tech Crunch described it thusly

completely free fertility tracker, which lets women enter detailed data about their menstrual cycles and the symptoms surrounding them to help predict their exact level of fertility each day. The Glow fertility predicting app can be used worldwide.

It sounds very much like the science behind Natural Family Planning which has its own app MyFertility MD available at the  App Store and on all mobile devices .  The developers of the app  call it 'organic family planning' and an app by doctors for women.

The organic alternative sounds especially good after reading this story.  Is your birth control pill controlling YOU? New book claims hormonal contraception is a tool to suppress women in society

British author Holly Grigg-Spall has written 'Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control' and believes that a number of studies proves her point that contraception is in fact controlling women.

She adds that women’s unquestioning acceptance of such powerful medications is in some ways a submission to a culture steeped in hatred of the feminine.
While Ms Grigg-Spall was on birth control she felt a distance between herself and her ‘femaleness'.  She said, "Over the years [of being on the Pill] I felt no connection between my self and my body, between my self and the world around me, between my femaleness and myself.’

A 2011 study of women both on and off hormonal contraception found that the medication did affect a woman's memory.
A 2012 study revealed that women on hormonal birth control - which suppresses naturally occurring testosterone - were attracted to men with lower testosterone levels.

The World Health Organization has declared several forms of oral contraceptives and estrogen replacement therapy as a Group 1 Carcinogen.  Links to WHO data on Birth Control Pill and Estrogen Replacement Carcinogenicity here.

Rise of the 'Gameboy Back': Children are developing curvature of the spine because they hunch over consoles and smartphones

They say the modern phenomenon, which causes curvature of the spine and sometimes herniated (slipped) discs, is a result of children sitting hunched over games consoles and smartphones for hours on end.

They do not however believe a ban on such devices is required. Instead more attention needs to be paid to correct posture, they said.

Surgeons Piet van Loon and Andre Soeterbroek said the last time such symptoms were observed was more than 100 years ago, when child labour was common in Europe.  The problem is particularly prevalent in eight to 18-year-olds.
'It makes no difference to the body whether you’re hunched over in a cigar factory or spending eight hours over an iPad.'

Device Nags You to Sit Up StraightLumoBack Sensor Vibrates Whenever You Slouch.  Lumoback website

Your Personal Posture Trainer…$150

LUMOback acts as your personal posture trainer, gently correcting you and offering encouragement in your journey toward better posture and a healthier lifestyle. It serves as a posture monitor, providing consistent reminders to maintain healthy posture and be more mindful of your body.

Our mobile app allows you to easily track your progress as you improve your posture. It also encourages you to be more active by tracking how many steps you take each day and what percentage of the day you spend sitting, standing, walking, and running. You can even monitor your sleep patterns and track your mood changes.

Inducing and Augmenting Labor May Be Associated With Increased Risk of Autism

Pregnant women whose labors are induced or augmented may have an increased risk of bearing children with autism, especially if the baby is male, according to a large, retrospective analysis by researchers at Duke Medicine and the University of Michigan.

The findings, published in JAMA Pediatrics on Aug. 12, 2013, do not prove cause and effect, but suggest the need for more research, particularly as labor induction and augmentation have been used more frequently in recent years.
The findings suggest that among male children, labor that was both induced and augmented was associated with a 35 percent higher risk of autism, compared with labor that received neither treatment.

Disciplining children really IS for their own good: Unruly kids become fatter adults

Encouraging 'good' behavior in youngsters definitely makes parents' lives easier. It is also assumed to instill positive personality traits that will help them grow in to well rounded adults. And now new research has revealed that a person's behavior as a child could have a startling impact on their waistline in their future.

The longitudinal study observed a group of Hawaiian schoolchildren in the 1960s and then compared their vital statistics today as 50-year-old adults.
ORI scientist Sarah Hampson, Ph.D., and colleagues at the Kaiser Permanente Center for Health, Hawaii report these findings in the August issue of Health Psychology. …This is the first study in which all the big five personality traits assessed in childhood have been used to predict objective health status assessed by multiple biomarkers over 40 years later in older adulthood.

Others have shown that more conscientiousness children live longer. Now we have shown that these conscientious children are also healthier at midlife' noted Dr. Hampson, while on a panel on personality and health at the national American Psychological Association meeting in Honolulu.

Hawaiian school-children rated by their teachers in the 1960s as less conscientious had worse global health status as adults. They also had significantly greater obesity, high cholesterol, and increased risk for cardiovascular disease.

On the other hand If you have unruly kids and they do get fat, they probably have a better chance of surviving the flesh-eating disease necrotizing fasciitis.

'I survived a flesh-eating bug because I'm FAT': 27 stone man's excess flab meant bug had plenty to eat - giving doctors time to save him

Russell Kimble, 39, developed necrotising fasciitis after a routine operation.  The bug was spreading at a rate of three centimeters an hour.  He spent nine days in an induced coma and had 20 operations, spending a total of seven weeks in hospital and missing his own wedding
Posted by Jill Fallon at 7:06 PM | Permalink

August 13, 2013

Mental health roundup: Cellphone holdout, Facebook, shopping and power

The managing director of an investment firm: My Life as a Cellphone Holdout

For the last two decades, I have spent 83% of my waking hours enjoying the freedom of not owning a cellphone, 5% feeling smug about it, 2% in situations in which a phone would have been awfully convenient and 10% fielding incredulous questions. The first is always: How do you do your job? (I'm not the junior blacksmith at the Renaissance Faire; I'm a managing director at a private-equity firm.) I explain that my colleagues are very tolerant, the firm provides me with all of the latest communication tools (computer, telephone, Post-its) right at my desk, and accomplishing my daily tasks without a smartphone is not beyond human capability. Indeed, people lived this way back at the Dawn of Civilization, circa 1992.
I don't own a cellphone because I don't want to disappoint Henry David Thoreau. …I know that cellphones have their uses. But it was hardly a difficult choice to sacrifice their utility in an attempt to make more room for thought.

Study: Posting Facebook Photos Negatively Impacts Real-Life Relationships

According to research from the University of Birmingham, University West of England and the University of Edinburgh, people who frequently post photos to Facebook can’t control how their various “friends” will perceive the posts.

“It’s worth remembering that the information we post to our ‘friends’ on Facebook, actually gets viewed by lots of different categories of people: partners; friends; family; colleagues and acquaintances,” said Dr. David Houghton, lead author of the report, told “And each group seems to take a different view of the information shared.”

“Our research found that those who frequently post photographs on Facebook risk damaging real-life relationships. This is because people, other than very close friends and relatives, don’t seem to relate well to those who constantly share photos of themselves.

Shopping actually makes us feel lonely - especially if we're doing it to fill a void or impress others

new research from the University of Chicago suggests that shopping as a cure for loneliness is futile - and could in fact make us feel more lonely.  In fact, the very act of fending off loneliness by shopping can create a vicious cycle where one shops because they are lonely, feels more lonely because they have shopped, and continues shopping in a misguided attempt to cure the loneliness.

The study, published in the Journal of Consumer Research, analyzed data from 2,500 consumers over six years.

Power Corrupts … the Brain

full story at
When Power Goes To Your Head, It May Shut Out Your Heart

Power fundamentally changes how the brain operates.
It turns out, feeling powerless boosted the mirror system — people empathized highly. But, Obhi says, "when people were feeling powerful, the signal wasn't very high at all."

So when people felt power, they really did have more trouble getting inside another person's head.

"What we're finding is power diminishes all varieties of empathy," says Dacher Keltner, a social psychologist at University of California, Berkeley,
Posted by Jill Fallon at 10:10 AM | Permalink

August 10, 2013

Health Roundup: Malaria drug triumph, chocolate, steak, broccoli, starving diabetes, healthy gut, artificial ear, nightlight

Wonderful news.  Breakthrough in battle against malaria as new vaccine proves 100 per cent effective against disease for the first time in history

U.S. scientists have announced a significant breakthrough in the fight against malaria after a human trial of a new vaccine was 100 per cent effective against the disease for the first time in history.  More than three dozen volunteers were given multiple doses of a vaccine produced with a weakened form of the mosquito-borne disease that kills around one million people a year.

And their results were promising: The months-long trial was 100 per cent successful in protecting all of the subjects who received the strongest dose of the vaccine.  The results, which suggest scientists could be nearing eliminating the disease, were released by researchers from the National Institutes of Health, the Navy, Army and other organizations Thursday.

Chocolate may help keep brain healthy, sharp in old age, study says

In the journal Neurology, researchers reported that chocolate may help improve brain health and thinking skills in the elderly. The Boston-based team found that older people who initially performed poorly on a memory and reasoning test and also had reduced blood flow to their brains showed improvement after drinking two cups of cocoa every day for a month.

How feasting on steak and spinach can cut the chances of Alzheimer's

Iron-rich foods can delay onset of degenerative disease, say researchers.  Anaemic people are more likely to develop conditions like Alzheimer's.

Broccoli's a wonder veg… and now we know why: Chemical only found in the food helps maintain 'batteries' that power body's cells

They discovered that a chemical found solely in the vegetable helps maintain the health of the tiny ‘batteries’ which power the body’s cells.  This, it is thought, helps ward off health problems including cancer and heart disease.  Scientists from the Institute of Food Research in Norwich ran detailed blood tests on men and women before and after they ate the vegetable

‘Two to three times a week is probably enough, I don’t think many people want to eat broccoli more than that.’

Daily Mail I reversed my diabetes in just 11 days - by going on a starvation diet

The theory behind the diet, which is the brainchild of Roy Taylor, professor of medicine and metabolism at Newcastle University, is based on the fact that type 2 diabetes is often caused by fat clogging up the liver and pancreas, which are crucial in producing insulin and controlling blood sugar.  Professor Taylor’s studies have shown that drastic dieting causes the body to go into starvation mode and burn fat stores for energy — and the fat around the organs seems to be targeted first.  This leads to the liver and pancreas becoming unclogged, and insulin and blood sugar levels returning to normal.

One study by Taylor’s team, published in 2011 in the journal Diabetologia, found that out of 11 type-2 diabetics following the diet, all reversed their diabetes in under eight weeks.  Further studies revealed that type 2 diabetics needed to lose one-sixth of their pre-diagnosis body weight to remove enough fat from the pancreas to allow normal insulin production to resume.

After contacting Professor Taylor, and getting the nod from my GP, I decided to follow the diet (experts warn never to start such a drastic regimen without first checking with your doctor).

How the digestive system could be the key to curing cancer: Keeping it healthy could allow patients to survive much higher doses of chemotherapy

Protecting the digestive system could be the key to curing deadly cancer, experts have claimed.
Keeping the gastro-intestinal tract healthy and functioning may allow patients to tolerate normally lethal doses of chemo and radiotherapy, research suggests.
Deadly advanced cancers that have metastasised, or spread around the body, could then be eradicated, scientists believe.
The research is at a very early stage and conducted on mice, which were treated to help them survive powerful cancer therapies.
But lead scientist Dr Jian-Guo Geng, from the University of Michigan in the U.S., said: ‘It's our belief that this could eventually cure later-staged metastasised cancer. People will not die from cancer, if our prediction is true.’
A major problem with chemotherapy agents and radiation treatment is that they can kill patients before curing cancer.

Scientists build artificial ear that looks and works just like the real thing - using cells from SHEEP and a 3D printer

Researchers created the artificial ear by 3D printing a life-like mold which was filled with cow collagen and sheep cartilage cells
Cells were implanted into rats and grown over a three-month period

The color of your nightlight could affect your mood

In a study involving hamsters, researchers found that blue light had the worst effects on mood-related measures, followed closely by white light.  But hamsters exposed to red light at night had significantly less evidence of depressive-like symptoms and changes in the brain linked to depression, compared to those that experienced blue or white light.  The only hamsters that fared better than those exposed to red light were those that had total darkness at night.  The study appears in the Aug. 7, 2013, issue of The Journal of Neuroscience.
Posted by Jill Fallon at 8:39 AM | Permalink

August 8, 2013

Chaos coming in October with security concerns with the Obamacare Data Hub

Just a couple of weeks ago, I posted that the Obamacare Data Hub was a 'Honey Pot' for ID Thieves  and last May, The IRS Leviathan is getting bigger  as it will be getting vast new powers  in health care.  It gets worse.

Former HHS Counsel: Obamacare’s Privacy-Protection System is ‘Chaos’

“It’s chaos,” Michael Astrue said on Fox News last night. HHS procrastinated in designing the system, he explained, ultimately throwing it together hastily in order to meet the October 1 date. “They played catch up, and they didn’t have the time and money to do it right — they started doing shortcuts,” he explained.

Avik Roy writes in Forbes HHS Inspector General: Obamacare Privacy Protections Way Behind Schedule; Rampant Violations Of Law Possible

In order for Obamacare to work, the government will need to know a lot about your financial, medical, and employment situation. Has the Obama administration set up adequate safeguards to protect Americans’ privacy under the law? According to the Office of the Inspector General of the Department of Health and Human Services, the answer is no. Based on OIG’s analysis, Obamacare’s exchanges may end up illegally exposing Americans’ private records to hackers and criminals.

Obama administration legally required to provide privacy safeguards  ….[it] must adhere to the guidelines of the National Institute of Standards and Technology in achieving these safeguards, before the Obamacare exchanges can legally operate.

Privacy safeguards are at least two months behind schedule…. according to Gloria Jarmon, Deputy Inspector General for Audit Services at HHS, “several critical tasks remain to be completed in a short period of time…If there are additional delays in completing the security authorization,” the chief information officer at the Centers for Medicare and Medicaid Services (CMS) may not have the required “security controls needed for the security authorization decision” to open the exchanges on October 1…..What makes them think that they can accomplish a 51-day review in just 10 days? They don’t. The Obama administration is so determined to get Obamacare up and running on time that they are likely to ignore the legal requirements to adequately review these privacy safeguards.
Social Security Commissioner: Obamacare exchanges are ‘the most widespread violation of the Privacy Act in our history’
Michael Astrue, who recently stepped down as Commissioner of the Social Security Administration, and also once served as HHS general council, is scathing in his condemnation for the Obamacare privacy breach.

“A functional and legally compliant federal exchange almost certainly will not be ready on October 1,” he writes in the latest issue of the Weekly Standard. “The reasons for failure are not short timelines (Congress gave HHS more than three years), political interference (Congress has not focused on ACA systems), or complexity (states have built well-designed exchanges). The reason is plain old incompetence and arrogance.”

According to Astrue, CMS “threw together an overly simplistic system without adequate privacy safeguards,” leaving exchange enrollees “open to identity theft, lost periods of health insurance coverage, and exposure of address for victims of domestic abuse and others…the beta version [of the exchanges] jammed through a few months ago will, unless delayed and fixed, inflict on the public the most widespread violation of the Privacy Act in our history.”

Delay Obamacare’s exchanges by one year  is one solution. 

By all means, sign the petition at Grant American People ObamaCare Exemption

IBD ObamaCare Poses a Massive Privacy Risk

Despite repeated assurances that the ObamaCare data hub is on schedule, a government audit finds that vital security measures to protect private information likely won't be ready by Oct. 1. The implications are profound.

As far back as December 2012, Obama administration officials were insisting that the data hub at the center of the ObamaCare exchanges was nearly finished.
Yet all the while, they were pushing back deadlines or missing them altogether, to the point where, unless ObamaCare's launch is delayed, millions of people's privacy will be at risk.

Obama officials may, in fact, have flat-out lied to lawmakers about the data hub's progress.
And HHS's chief information officer will now have just 10 days to review the final security assessment report before the hub goes live, instead of the seven weeks originally planned.  Deven McGraw of the Center for Democracy and Technology told Reuters that with these delays, "they've removed the margin for error."

Given the privacy risks involved with the data hub, this is completely unacceptable.
Obama officials — desperate to open the exchanges on time — continue to insist that the hub will be ready.  But given their track record, why should anyone believe them?

The bottom line is that if ObamaCare starts on Oct. 1 with an incomplete and unsecured data hub, it could create a privacy nightmare for millions of Americans.
If there were ever a reason to delay ObamaCare, this is it.

This is what the Obama data hub looks like:

 Obamacare Data Hub-2

Posted by Jill Fallon at 11:17 PM | Permalink

July 30, 2013

Generation 'lightbulb'

This is very good news.

Generation 'lightbulb': Medical advances are enabling us to go on and on and on . . . until suddenly we 'go out'

People are not only living longer but they are staying much healthier in later in life too, according to a new study.

Until recently very poor health tended to strike in the last six or seven years of life, but now it is more likely to occur shortly before death.  Experts believe that this is thanks to medical advances that not only prevent us becoming ill in the first place, but also help us recover our health in the aftermath of a serious condition.

Professor David Cutler of Harvard University, said: 'With the exception of the year or two just before death, people are healthier than they used to be.
'Effectively, the period of time in which we're in poor health is being compressed until just before the end of life. 'So where we used to see people who are very, very sick for the final six or seven years of their life, that's now far less common.

The study is based on results from nearly 90,000 peopled surveyed between 1991 and 2009.
Posted by Jill Fallon at 3:09 PM | Permalink

Health Roundup" IDLE conditions, cat allergies, gum disease and Alzheimers, ice for migraines, surviving melanoma

NYTimes:  Scientists Seek to Rein in Diagnoses of Cancer

The recommendations, from a working group of the National Cancer Institute, were published on Monday in The Journal of the American Medical Association..They say, for instance, that some premalignant conditions, like one that affects the breast called ductal carcinoma in situ, which many doctors agree is not cancer, should be renamed to exclude the word carcinoma so that patients are less frightened and less likely to seek what may be unneeded and potentially harmful treatments that can include the surgical removal of the breast.

The group, which includes some of the top scientists in cancer research, also suggested that many lesions detected during breast, prostate, thyroid, lung and other cancer screenings should not be called cancer at all but should instead be reclassified as IDLE conditions, which stands for “indolent lesions of epithelial origin.”
“We need a 21st-century definition of cancer instead of a 19th-century definition of cancer, which is what we’ve been using,” said Dr. Otis W. Brawley, the chief medical officer for the American Cancer Society, who was not directly involved in the report.

The impetus behind the call for change is a growing concern among doctors, scientists and patient advocates that hundreds of thousands of men and women are undergoing needless and sometimes disfiguring and harmful treatments for premalignant and cancerous lesions that are so slow growing they are unlikely to ever cause harm.

Urine stem cells used to create teeth  Stem cells obtained from urine could allow us to regrow lost teeth, according to scientists.  Works in mice.

BBC:  Cat allergy research offers new clues

Researchers led by Dr Clare Bryant of the University of Cambridge studied proteins found in particles of cat skin, known as cat dander, which is the most common cause of cat allergy.  They found that cat allergen activates a specific pathway in the body, once in the presence of a common bacterial toxin.  This triggers a large immune response in allergy sufferers, causing symptoms such as coughing, wheezing, sneezing and a runny nose.

Gum disease and poor dental health  could be an early sign of Alzheimer's disease    Another reason to floss.

The bacteria caused by poor oral hygiene can kill off nerve cells once they reach the brain, causing the confusion and memory loss associated with dementia.
Researchers who examined the brains of ten dead Alzheimer’s patients found signs of the bug P. gingivalis.    Scientists at the University of Central Lancashire suspect that the microbe leads to the death of brain cells by triggering a chemical immune response.

Despite the findings, reported in the Journal of Alzheimer’s Disease, it ‘remains to be proven’ whether poor dental hygiene can lead to dementia in healthy people.  ‘It is also likely that these bacteria could make the existing disease condition worse,’ said Professor StJohn Crean, of the university’s School of Medicine & Dentistry...

However, Dr Sim Singhrao, of the University of Central Lancashire, said: 'We are working on the theory when the brain is repeatedly exposed to bacteria or their debris from our gums, subsequent immune responses may lead to nerve cell death and possibly memory loss.  'Continued visits to dental hygiene professionals throughout one's life may be more important than currently envisaged with inferences for health outside of the mouth only.'

A blast of ice up your nose could be a new way of easing migraines.. Using an Ice pack on the forehead and a heating pad on the shoulders gave me the best relief back when I was suffering migraines,

A device that cools the brain by blasting ice cold liquid into the nostrils could be a radical new treatment for migraine.  The gadget, which manufacturers say may also help treat a severe type of headache called cluster headache, comes in the wake of anecdotal reports from some patients that eating ice cream reduces or even cures their headache.

Research shows that migraines and cluster headaches can be triggered when blood vessels in the brain expand. The idea behind the device, which sprays liquid into the nostrils for 20 minutes and is operated by doctors in a clinic, is that it cools these vessels, making them shrink to a normal size.
The team decided to investigate the use of this device after noting that ice packs and cold foods seem to ease the painful headaches.

Meet the woman who survived five melanomas Recent advances mean that most people now survive melanoma, but it is still the leading killer of younger women

Posted by Jill Fallon at 2:25 PM | Permalink

July 25, 2013

Obamacare data hub a "honey pot" for ID thieves

John Fund reports on Obamacare’s Branch of the NSA  Community organizers will use a Federal Data Hub to sign up people for subsidies — and even ballots.

The Department of Health and Human Services is about to hire an army of “patient navigators” to inform Americans about the subsidized insurance promised by Obamacare and assist them in enrolling. These organizers will be guided by the new Federal Data Hub, which will give them access to reams of personal information compiled by federal agencies ranging from the IRS to the Department of Defense and the Veterans Administration. “The federal government is planning to quietly enact what could be the largest consolidation of personal data in the history of the republic,” Paul Howard of the Manhattan Institute and Stephen T. Parente, a University of Minnesota finance professor, wrote in USA Today. No wonder that there are concerns about everything from identity theft to the ability of navigators to use the system to register Obamacare participants to vote.
This spring, House Oversight and Government Reform Committee lawyers were also told by HHS that, despite the fact that navigators will have access to sensitive data such as Social Security numbers and tax returns, there will be no criminal background checks required for them. Indeed, they won’t even have to have high-school diplomas. Both U.S. Census Bureau and IRS employees must meet those minimum standards, if only because no one wants someone who has been convicted of identity theft getting near Americans’ personal records. But HHS is unconcerned. It points out that navigators will have to take a 20–30 hour online course about how the 1,200-page law works, which, given its demonstrated complexity, is like giving someone a first-aid course and then making him a med-school professor.
Indeed, voter registration is among the goals of the folks hawking Obamacare. The People’s World newspaper reports: “California’s Secretary of State Debra Bowen is designating the state’s new Health Benefit Exchange, Covered California, as a voter registration agency under the National Voter Registration Act. That means Covered California will be incorporating voter registration into every transaction — online, in-person and by phone — it has with consumers.” It seems as if some Obama supporters have found a new way to fill the void left by the bankruptcy of ACORN, the notorious left-wing voter-registration group that saw dozens of its employees in multiple states convicted of fraud.
“Giving community organizers access to the Federal Data Hub is bad policy and potentially a danger to civil liberties,” House Budget Committee chairman Paul Ryan told me recently. “But it’s one of the most underreported stories I’ve seen. If people only knew about this Data Hub program, it would touch off a huge public outcry.”

Obamacare data hub a 'honey pot' for ID thieves, warn critics

"It's the greatest collection of private identification information ever assembled on Americans that will be put into one place," said Rep. Patrick Meehan, who chairs a House cybersecurity subcommittee. "It is every bit of sensitive information one would need to know to completely take over the identification of a person," said the Pennsylvania lawmaker.

The Obamacare data hub, he added, "creates a honey pot and the day that it goes online it is going to be a target for hackers and others and they are unprepared to protect the system."

Doctors are skeptical and confused about Obamacare, survey finds

To combat wide spread skepticism, ‘Obamacare’ National Marketing Campaign To Cost Nearly $700 Million

Study: Obamacare could cause 1 million low-income Americans to move from work to welfare 

Posted by Jill Fallon at 5:02 PM | Permalink

Diagnosis yourself before you see your doctor

When the average doctor visit is only 20 minutes long, diagnosing your symptoms before hand makes sense .

In the Wall St Journal  A Better Online Diagnosis Before the Doctor Visit As Internet Symptom-Checkers Improve, Health-Care Providers Say It's OK to Search.

With an abundance of websites and apps offering similar services, consumers are increasingly acting as their own diagnosticians when they experience a new health problem. That can be alarming for doctors, especially if patients show up armed with a scary list of unlikely maladies from the Internet, demanding expensive and unnecessary tests. It can also be dangerous for patients if they fail to seek expert medical advice for a problem after mistakenly concluding they don't need a doctor.

Now more health-care providers are turning the tables, steering patients to new and improved computerized symptom-checkers that make it easier for them to get reliable information about possible diagnoses, research their condition and even connect directly to a doctor. Doctors are adding these tools to their websites and incorporating them into electronic medical records, encouraging patients to use them before office visits to save time and make consultations more productive. Another benefit: Results turned up by a symptom-checker may actually help doctors think of something they hadn't considered.
"Patients are experts on their symptoms and doctors are experts in working out their probable causes," and need to work together to formulate a list of possible diagnoses, says Jason Maude, chief executive of Isabel Healthcare, launched in 2001 as a professional online diagnostic checklist for doctors.

Here are sites mentioned in the article:

Isabel Symptom Checker  Using the latest searching technologies, the system can take a pattern of symptoms in everyday language and instantly compute from our vast database of 6,000 diseases, the most likely ones.

WebMD Symptom Checker

Mayo Clinic Symptom Checker  Powered by pediatricians.  Trusted by parents 
If you got your pills mixed up, here's a handy app to identify them.  MedSnapID

Posted by Jill Fallon at 11:16 AM | Permalink

July 24, 2013

Health Roundup: Write your recovery, Kite patch, the 'misery' molecule, growing retinas, adding iodine, ankle sprains

Write your own recovery: How documenting medical issues could help you get better

Writing about your emotional traumas speed up healing by three times  Just 20 minutes of writing per day helps skin heal, study finds

Patch which claims to make humans 'invisible' to mosquitoes could save millions of lives by stopping the spread of malaria

The Kite Patch uses non-toxic compounds that disrupt mosquitoes' ability to find people through CO2 for up to 48 hours.  The Patch can be stuck on clothing, bags or anything else which needs protection

Scientists discover brain's 'misery molecule' which affects stress, anxiety and depression

Scientists have found the brain's 'misery molecule' believed to be responsible for all of our feelings of stress and anxiety.  Researchers believe that the protein - named CRF1 - could also be linked to depression.

A team from Heptares Therapeutics, a medical company based in Hertfordshire, used one of the world's most powerful x-ray machines to study the brain's pituitary gland.  It has long been known that the gland controls stress, depression and anxiety by releasing stress chemicals, the Sunday Times reports.
Now, scientists have discovered the response is triggered by CRF1 - which is found in the outer membranes of pituitary cells.
CRF1 sits in pituitary cells and detects the stress molecules detected by the hypothalamus, a portion of the brain which produces hormones that control, body temperature, hunger and moods - among others.

Could cell transplant give sight to millions? Scientists grow retinas in the lab to create crucial connections to the brain

British scientists have made a major leap forward in efforts to treat blindness.  They have grown part of an eye in the laboratory and raided it for the  light-sensitive cells which are the key to vision.

These cells were injected into mice, where they seemed to grow normally and formed the crucial connections between the eye and brain.
It is hoped the first human patients could be treated in as little as five years – paving the way for a treatment which could eventually give millions back their sight….Those who could benefit include men and women with age-related macular degeneration – the most common cause of blindness in the elderly.

How Adding Iodine To Salt Resulted In A Decade's Worth Of IQ Gains For The United States

According to a new study, its introduction in America in 1924 had an effect so profound that it raised the country's IQ.

Jane Brody writes A Twisted Ankle Isn’t Just a Simple Sprain

Ankle sprains usually need more rehabilitation and take longer to heal than most people allow for.  Undertreatment means that “30 to 40 percent of people with simple ankle sprains develop chronic long-term joint pathology,”
“Most research is showing that with any ankle sprain, the ankle should be immediately immobilized to protect the joint and allow the injured ligaments to heal,” ... “At least a week for the simplest sprain, 10 to 14 days for a moderate sprain and four to six weeks for more severe sprains.”
R for rest, I for ice, C for compression, E for elevation. In other words, get off the foot, wrap it in an Ace-type bandage, raise it higher than the heart and ice it with a cloth-wrapped ice pack applied for 20 minutes once every hour (longer application can cause tissue damage).

This should soon be followed by a visit to a doctor, physical therapist or professional trainer, who should prescribe a period of immobilization of the ankle and rehabilitation exercises. An anti-inflammatory drug may be recommended and crutches provided for a few days, especially if the ankle is too painful to bear weight.
Posted by Jill Fallon at 12:56 PM | Permalink

July 18, 2013

Health roundup: Down Syndrome breakthrough, water, music, Bluetooth hearing aids, exercise in a pill, iKnife sniffs our tumors, lung cancer

“Ethical” Stem Cells Bring Down Syndrome Breakthrough

Researchers at the University of Massachusetts medical school have reportedly made a breakthrough in learning how to silence the extra chromosome that causes Down syndrome. Down syndrome is also known as trisomy 21, as it is caused by the inheritance of an extra copy of chromosome 21 beyond the normal pair received from the mother and father. The researchers used a natural “off switch” for shutting down an X-chromosome in women, which when inserted into the extra chromosome caused it to be coated in material so that its function dropped to near-normal levels of chromosomal activity.
The UMass researchers performed their experiments using induced pluripotent stem cells (iPS) derived from a Down syndrome patient. iPS cells “turn back” adult somatic cells to become similar to the potential-rich stem cells researchers previously could only obtain from destroyed embryos.
In their efforts to get the word out that an extra chromosome is not a tragedy, parents and advocates describe the incredible warmth and social gifts that their child with Down syndrome brought into their lives. Indeed, they can sometimes risk idealizing distortions, as when “one astonished woman was informed by her mother-in-law that her daughter is the Bodhisattva.” Nicol notes, ”putting people on a pedestal, however well intended, makes them seem not quite human. But, as Avery’s grandmother notes, the special talents of people with Down syndrome may lie in what is most human — ‘they seem to bring out the good in people,’ she says.”

How drinking a glass of water can make your brain 14% faster

Drinking could be freeing up parts of the brain 'telling' the body it is thirsty, researchers say

Forget the mood-boosting benefits of music: Listening to a melody reduces PHYSICAL pain

Music decreases people's perceived sense of pain. It can also reduce distress during medical procedures

To Make Hearing Aids Affordable, Firm Turns On Bluetooth

On average, a set of hearing aids rings up a tab of about $4,000. Most insurance policies don't cover them.  A company called Sound World Solutions is trying to do something about the limited reach of hearing aids by creating a high-quality hearing device that costs less than a tenth the normal price.
Besides cost, one of the big hurdles to the use of hearing aids is the number of visits required to get the devices adjusted properly. Sound World Solutions addresses that problem by making its device adjustable through a Bluetooth connection to a smartphone.

Could we one day get our daily dose of exercise from a PILL? Scientists design compound that mimics exercise in muscles

A study has shown that a compound affected levels of a protein called REV-ERB in muscles - which has been shown to boost metabolism, normalize cholesterol levels and affect how much we sleep.  Experts hope that the compound could one day help disabled people get the benefits of exercise without having to move.
The study, published this week by researchers at the Scripps Research Institute in Florida, found that when their compound was injected into obese mice, it helped them lose weight - even if they were on a high-fat diet - and improved their cholesterol levels, according to a New York Times report.    The treated mice also began using more oxygen throughout the day and expending about 5 per cent more energy than untreated mice, even though they were not moving about more than the other animals.  This in effect means the compound boosted their metabolism.

Magic scalpel that sniffs out tumors in an instant is set to revolutionize cancer surgery

A ‘smart’ scalpel that instantly sniffs out cancerous tissue has been created by scientists.  By accurately distinguishing between healthy tissue and tumors, the ‘magic wand’ could revolutionize cancer surgery.  Patients would have to undergo fewer operations, be left with smaller wounds, and have a greater chance of survival.
Dr Takats’ solution is the iKnife, a combination of two existing pieces of equipment, which tells the surgeon as he cuts through the flesh if it is diseased.  The first piece of equipment, an electric scalpel, is already routinely used in operations to sear through flesh. As it does this it produces smoke, which is usually sucked away by extractor fans.

Dr Takats realized the smoke is valuable because it contains information about the flesh that was burnt away. So he used a tube to collect the smoke and pass it to a mass spectrometer. It analyses the smoke and by comparing its chemical make-up with the make-up of known tumors, it can tell if the tissue was cancerous or not.  The results then flash up on a screen next to the surgeon. Some analyses take less than a second. In a study involving operations on 91 cancer patients, it proved to be 100 per cent accurate, the journal Science Translational Medicine reports.

Lung cancer is no longer just a 'smokers' disease', claims leading doctor

Dr Harpal Kumar said that while the number of smokers is falling, which is leading to an overall reduction in the number of those developing lung cancer, there are still a steady 6,000 people developing the disease who do not smoke.
Of those, causes of the cancer include asbestos exposure and air pollution.
Dr Kumar went on to explain that there has been no real improvement in lung cancer survival figures since the 1970s because it is often diagnosed late.

Anti-wrinkle cream that claims to REVERSE signs of aging discovered by accident while testing drugs to cure liver disease

Many medical breakthroughs - including those that unearthed Viagra, Quinine and Botox - have been made completely by accident, while scientists were searching for cures for another ailment entirely.  And it's happened again, this time when researchers at Cambridge University were looking for a cure for liver damage and accidentally created a cream they feel certain will be a powerful anti-aging product.

MitoQ - which claims to soften the skin while lightening and actually reversing the signs of aging - is a patented blend of unique ingredients, which scientists Mike Murphy and Rob Smith stumbled across while trying to find a cure for liver disease.

The pair's work culminated in the discovery of a delivery system that floods cells with antioxidants - health-giving molecules that inhibit oxygenation of cells - straight into the mitochondria, the source of free radicals, which are responsible for aging and tissue damage.
Posted by Jill Fallon at 9:30 PM | Permalink

When searching for information about healthcare, use these sites

How to evaluate health websites by Kenneth Lin, MD

A recent survey found that 60 percent of adults have gone online at least once in the past year to look up health information. Unfortunately, finding high-quality health websites is a challenge. Several years ago, a review of 79 studies published in the Journal of the American Medical Association concluded that online health information for consumers is frequently flawed, inaccurate, or biased. Based on my experience, the situation isn’t any better today.

Because advising my patients to make an appointment every time they have a health-related question isn’t a practical solution, I refer them to websites that I trust or that have been certified by an independent, quality rating organization such as the Health on the Net Foundation. This organization’s search engine only retrieves results from websites that have agreed to provide objective, scientifically sound information.

One such website— —,  which is a clearinghouse on a variety of general health topics— links to the latest health headlines, and provides interactive health tools that give personalized advice about screening tests and other preventive health issues. Content on is periodically reviewed by U.S. government health experts to assure its accuracy and consistency with results from the latest scientific studies.

When I want to give patients a handout about the basics of a preventive test or newly diagnosed health condition, I turn to, a nonprofit website supported by the American Academy of Family Physicians.
Posted by Jill Fallon at 8:50 PM | Permalink

July 17, 2013

What government run health care looks like in Britain

NHS inquiry: Thousands of patients died amid 'fundamental breaches of care'

Eleven NHS hospitals are being placed under special measures after thousands of patients died [13,000] amid "fundamental breaches of care", Jeremy Hunt, the Health Secretary has said.

He told MPs: "No statistics are perfect but mortality rates suggest that since 2005 thousands more people may have died that would normally be expected at the 14 trusts reviewed.

"Worryingly, in half of those trusts, the Care Quality Commission - the regulator specifically responsible for patient safety and care - failed to spot any real cause for concern, rating them as 'compliant' with basic standards."
The review identified disturbing patterns across many of the hospitals, including professional and geographic isolation, failure to act on data or information that showed cause for concern, the absence of a culture of openness, a lack of willingness to learn from mistakes and ineffectual governance and assurance processes. In many cases Trust Boards were unaware of problems discovered by the review teams.

NHS inquiry: Shaming of health service as care crisis is laid bare

The shocking conditions in Britain’s hospitals have been laid bare by an official report which disclosed that failings uncovered in NHS wards were so bad that inspectors felt compelled to abandon their impartial roles and step in to alleviate patient suffering.
Inspectors visited 21 hospitals, run by 14 NHS trusts, which had the highest recent mortality rates in England. They found that some of the risks to patients were so severe that they were forced to step in immediately.

During the visits, decisions were taken urgently to close operating theatres, suspend unsafe “out of hours” services for critically ill patients, order changes to staffing levels and to force hospitals to tackle major backlogs of scans and X-rays that had gone unexamined.
During one inspection, a senior nursing official was so dismayed by the shortage of staff that she stepped in to comfort one patient physically because they had been ignored by staff.
Clear links were found between shortages of staff and the high death rates that had triggered the investigation.  At Buckinghamshire Healthcare NHS Trust, junior doctors described a “frightening” workload which left them responsible for up to 250 patients at weekends. Elderly patients were left on the lavatory with the door open, while others were left on trolleys for hours on end. At one of the trust’s community hospitals, nurses were forced to call 999 because there were not enough doctors.
Dirt and dust was found to be “ingrained” on the wards at North Cumbria University Hospitals NHS Trust and two operating theatres were shut immediately due to poor hygiene.
Mr Hunt said 11 of the trusts would be put into “special measures” for “fundamental breaches of care” and external experts would be sent in to improve patient care. All 14 trusts have been ordered to make changes.

The NHS claims it doesn't have enough money,  but then the  NHS pays THIRTY TIMES more for cod-liver oil than high street cost: Capsules being bought for up to £89.50  Identical versions available to consumers on the high street for just £3.50 but doctors prescribing the fish oil, available in shops, on prescription.    There are two many cozy contracts with preferred vendors and the state covers them up.

Daniel Hannan, When I criticized the NHS, my elderly mother was harassed – which helps explain the mess we're in

Any organization that is treated as being beyond reproach is bound in time to become flabby, self-serving and producer-centered. It happened to the mega-charities. It happened to the United Nations. It would be surprising if the NHS were an exception.
In today’s Guardian, Simon Jenkins writes, "Lobbyists for the NHS have resisted reform by appealing to public emotion since its foundation. It has served them well – especially the consultants."
For a fair chunk of the British Left, a state-run NHS is beyond criticism. It is not a question on which different parties may reasonably disagree (‘Stop treating the NHS like a political football!’) Rather, it is seen, as in Andy Burnham’s formulation, or in Danny Boyle’s Olympic opening ceremony, as a test of patriotism. The same people who are quick to deplore the sentiment ‘my country right or wrong’ often take precisely such an attitude to the NHS.
When I pointed out that the NHS fared badly by most international comparisons four years ago, my since-deceased mother was harassed by Left-wing journalists. I suppose I should be grateful that her grave has not been vandalized – as happened to the mother of the woman who drew attention to the barbarities in Mid Staffs.

Health and Human Secretary Kathleen Sibelius said yesterday that Opposing ObamaCare is like Opposing Civil Rights in 1964

Posted by Jill Fallon at 9:28 PM | Permalink

Fungi in your dishwasher

We've learned that handbags may have more bacteria than a toilet seat and that your cellphone may harbor ten times more bacteria than a toilet seat (One poor guy in Uganda stole a cellphone and contracted the Ebola virus). 

Lots of things have more bacteria than a toilet seat like ice in restaurants and restaurant menus,  your BBQ grill, motel and hotel bedspreads , ATM keypads,  your computer keyboardkitchen faucets, gym equipment and steering wheels.  Yet somehow we survive.

All of which is to set the context for this story :

 Inside Dishwasher

More than 60% of dishwashers contain potentially harmful fungi that can cause lung problems and skin infections

Dishwashers are a breeding ground for potentially harmful fungi. Researchers found that the warm, damp environment in dishwashers is ideal for the growth of fungi including Exophiala, Rhodotorula, and Candida parapsilosis – yeast-like species that can be harmful to people.

The study, published in the journal Medical Mycology, saw dishwashers across the world tested for fungi and revealed that 62 per cent contain the species. If inhaled, these fungi can colonize the lungs and cause infections that can be difficult to treat.  The researchers found that the rubber seals in dishwasher doors are a perfect breeding ground for fungi and that some types, such as Exophiala.

There are, however, things that you can do to reduce the amount of fungi in your dishwasher. The website reports that baking soda, vinegar, and bleach can all help to eliminate the fungi.

However, this is not a new story.  In 2011  Dishwashers – A man-made ecological niche accommodating human opportunistic fungal pathogens

So, spray off the icky rubber seal now and then. 

Posted by Jill Fallon at 11:51 AM | Permalink

Is the cure for cancer as simple as turning off the RLIP?

City Of Hope Researchers May Have Found Key To Cure Cancer, End Obesity

A study by Drs. Sanjay Awasthi and Sharad Singhal, released in the Journal of Biological Chemistry, discovered that deleting the gene that produces protein RLIP76 in mice kept the rodents from developing cancer and packing on the pounds.

Awasthi said RLIP works like a fan, with an exhaust sucking out toxins from cells. He said normal cells have a little RLIP, but cancer cells have a lot, which is why researchers got the idea to turn off the RLIP-producing gene in mice.

So far, 10 types of cancer have been tested on the animals.

“These mice are almost completely resistant to those cancers. You can’t even take a cancer and implant it into their skin because the cancer fails to grow,” Awasthi said.

The researchers realized that blocking RLIP production prevented mice in the study from gaining excess weight, even when given a high-fat diet.  Awasthi said they also came across another surprising side effect.

“Inhibiting (the gene) causes the blood sugar to drop, the cholesterol to drop and triglycerides to drop,” he said.

Singhal said in all the mice they studied, turning off the gene had no adverse impact because regular cells have all the RLIP they need.
Posted by Jill Fallon at 11:24 AM | Permalink

The Silver Lining as Dementia rates fall

Many boomers are still working past 65.  Some never saved enough to retire; others lost much of their retirement savings in the Great Recession.  But there is a silver lining.

Baby boomers take note: For every year you put off retirement, your chances of developing Alzheimer's disease or other types of dementia are cut by 3%.

The findings are the result of a massive French study, which looked at the records of 429,000 workers. The scientists presented their results Monday at the Alzheimer's Assn. International Conference in Boston.

"For each additional year of work, the risk of getting dementia is reduced by 3.2%," Carole Dufoil, a scientist at INSERM, the French government's health research agency, told the Associated Press.

Even better news: Dementia Rate Is Found to Drop Sharply, as Forecast

A new study has found that dementia rates among people 65 and older in England and Wales have plummeted by 25 percent over the past two decades, to 6.2 percent from 8.3 percent, a trend that researchers say is probably occurring across developed countries and that could have major social and economic implications for families and societies.

Another recent study, conducted in Denmark, found that people in their 90s who were given a standard test of mental ability in 2010 scored substantially better than people who had reached their 90s a decade earlier. Nearly one-quarter of those assessed in 2010 scored at the highest level, a rate twice that of those tested in 1998. The percentage of subjects severely impaired fell to 17 percent from 22 percent.
Experts on aging said the studies also confirmed something they had suspected but had had difficulty proving: that dementia rates would fall and mental acuity improve as the population grew healthier and better educated. The incidence of dementia is lower among those better educated, as well as among those who control their blood pressure and cholesterol, possibly because some dementia is caused by ministrokes and other vascular damage. So as populations controlled cardiovascular risk factors better and had more years of schooling, it made sense that the risk of dementia might decrease.
Posted by Jill Fallon at 9:48 AM | Permalink

July 16, 2013

Health Roundup: Milk prevents tooth decay, new cancer and obesity drugs soon, heartburn drugs, walk away stress

How milk zaps tooth decay by cancelling out the effect of sugary foods

Got milk? Having a glass of milk with sugary snacks or at the end of a meal can neutralize the effect sweet foods have on the enamel  By stopping the bacteria from churning out acid, tooth enamel is protected, meaning decay and caries are less likely to develop over time.

The researchers said: ‘Eating dairy products in combination with other sugary snacks or at the end of a meal may be an effective means of caries prevention.’

Exclusive: Cancer - A cure just got closer thanks to a tiny British company - and the result could change lives of millions

A revolution is brewing on an English business park as scientists harness our natural-born killers – the T cells – to target malign tumors.

--. In the past three weeks, the company has signed contracts with two of the biggest players in the pharmaceuticals industry which could lead to hundreds of millions of pounds flowing into the firm's unique research on cancer immunotherapy – using the body's own immune system to fight tumor cells….Immunocore is probably the only company in the world that has developed a way of harnessing the power of the immune system's natural-born killer cells: the T-cells of the blood which nature has designed over millions of years of evolution to seek out and kill invading pathogens, such as viruses and bacteria.

Obesity drug could end need for gastric bypass surgery

The researchers have created long lasting hormones which trick patients’ brains into thinking they have eaten enough food.  The approach mimics what happens when morbidly obese patients undergo gastric bypass operations to help them lose weight.
Scientists, based at Imperial College London, have just finished the first tests in patients with positive results and are now preparing to start larger trials.
Professor Bloom and his colleagues have also developed versions of these hormones that can last up to a week before they start breaking down. This means patients could take a single weekly injection to control their appetite.

Animal Study Raises Safety Questions About Heartburn Drugs

An extremely popular class of drugs taken by millions of people with acid reflux, heartburn, and GERD (gastroesophageal reflux disease), may raise the risk of heart disease and heart attack, according to a new study published in the current issue of Circulation, the journal of the American Heart Association .
stomach acid-suppressing proton pump inhibitors (brand names Prilosec, Nexium, Prevacid) may cause blood vessels to constrict, reducing blood flow….the researchers found that PPIs led to an approximately 25 percent increase in a chemical messenger called ADMA (asymmetric dimethylarginine), considered a cardiovascular risk factor.

ADMA suppresses blood vessels’ ability to produce nitric oxide, a relaxant that protects artery walls. Nitric oxide is so important to cardiovascular health that its discovery was honored with a Nobel Prize in 1998.
If you have a family history of GERD, Barrett’s esophagus, and esophageal cancer, then PPIs are probably a good idea. But if you have heart disease risk factors or a family history of heart disease, then you might reconsider using PPIs.

It's official - you CAN walk away stress: Scientists discover how a stroll can soothe the brain

Walking briskly or jogging activates soothing neurons in the brain  These neurons help dull feelings of stress, anxiety and even depression

Posted by Jill Fallon at 9:48 AM | Permalink

July 13, 2013

Health Roundup: Omega 3, shopping, 'smell' test, anesthesia, salt, cancer inhibits Alzheimers and blood test predicts how you will age

Taking omega-3 fish oil supplements may increase the risk of aggressive prostate cancer by 70%

Fish-oil supplements are said to protect against heart attacks and strokes, stave off arthritis, boost brain power and prevent behavior disorders in children.

However, scientists found that those with the highest levels of omega-3 in their blood were 71 per cent more likely to develop fast-growing, hard-to-treat prostate tumors. They were also more likely to contract the slower, less deadly form of the disease, with the overall prostate cancer risk raised by 43 per cent.

Who knew?  Women burn 15,000 calories a year shopping: Annual retail therapy sessions equate SEVEN marathons (but one in ten shoppers polishes off 1,000 calories per trip)

How having cancer can protect you from Alzheimer's: Risk of the brain disease is 35% lower

Older people with Alzheimer's disease are less likely to develop cancer, and those with cancer are less likely to develop Alzheimer’s, scientists have discovered.

A study of more than 200,000 people - the largest of its kind - showed the risk of an Alzheimer’s patient developing cancer was half that of an elderly person without the condition.  They also found that having cancer made a person 35 per cent less likely to develop Alzheimer’s.

The test that can 'smell' bladder cancer long before symptoms develop and is 100% accurate

Bladder cancer can now be detected long before symptoms develop - after scientists created a device that can smell the disease.
Responding to chemicals in a patient’s urine, the sensor is able to give an accurate diagnosis within 30 minutes.

The revolutionary blood test that could predict how long you'll live, what ailments you'll get - and how fast you'll age

A revolutionary new blood test could tell you how long you will live, and how quickly you will age.  Scientists have discovered a chemical ‘fingerprint’ in the blood that may provide clues to an infant's health and rate of aging near the end of life.
The discovery raises the prospect of a simple test at birth that could help doctors stave off the ravages of disease in old age.
It could lead to the development of powerful new treatments for age related conditions such as bone problems and heart disease.
Scientists identified 22 metabolites, small molecules linked to metabolism, that may be useful indicators of how we can expect to grow old.

One in particular, linked to a range of traits including lung function, bone density, blood pressure and cholesterol levels, was singled out by the researchers.

How a general anesthetic could harm your memory for life: Research finds that three quarters of older patients develop memory loss after surgery

Significant numbers of patients have long-lasting behavior changes. A study shows that general anesthesia may increase the risk of dementia and it could even weaken the immune system. The longer the surgery and the older you are, the more you're at risk

Rare Mutation Ignites Race for Cholesterol Drug

The discovery of the mutation and of the two women with their dazzlingly low LDL levels has set off one of the greatest medical chases ever. It is a fevered race among three pharmaceutical companies, Amgen, Pfizer and Sanofi, to test and win approval for a drug that mimics the effects of the mutation, drives LDL levels to new lows and prevents heart attacks. All three companies have drugs in clinical trials and report that their results, so far, are exciting.

CDC says Americans still consume too much, but studies show no benefit in reducing salt

Basically, the report says that consuming anything between 1-½ and 3 tsp of salt per day is just fine, and there were adverse effects from eating more than that or less than that.
Posted by Jill Fallon at 11:48 AM | Permalink

July 8, 2013

Health roundup: drink water to lose weight, exoskelton for broken bones, exercise alters DNA, give children whole milk and how aspirin might stem cancer

The cheapest way to diet? Drink  at least a litre of WATER a day.  That's a quart a day or 4 cups.

Adults who drank two cups before a meal lost 4 pounds more than a group that didn't drink the water
It may be because drinking water 'increases the energy expenditure of the body' or because water helps us feel fuller.

Designer uses 3D printing to create tailor-made exoskeleton to help heal broken bones


A designer has created a 3D-printed exoskeleton for broken bones that could one day replace traditional casts made of plaster or fiberglass.

Unlike old-fashioned, bulky casts, the new prototype called the Cortex, is lightweight, ventilated, washable and thin enough to fit under a sleeve.
The concept uses X-ray and 3D scans of a patient to generate a 3D model in relation to the point of fracture.

Computer software then determines the optimum bespoke shape, with denser support focused around the fracture itself.
The next generation cast provides a 'highly technical and trauma zone localized support system' that will support a person's specific injury.

Exercise can alter your DNA, study claims, cutting the risk of obesity and diabetes,

Although inherited DNA genes cannot be changed, the way that that genes express themselves can be altered by individual actions….A work out can positively affect the way cells interact with fat stored in the body, a new study published in the journal PLOS Genetics found.

The genes have attached 'methyl groups' which affect what is known as 'gene expression'. These can be influenced in various ways, such as exercise, diet and lifestyle.
Lead author Charlotte Ling, Associate Professor at Lund University Diabetes Centre, in Sweden, said: "Our study shows the positive effects of exercise, because the epigenetic pattern of genes that affect fat storage in the body changes."

Researchers looked at the DNA of 23 slightly overweight but healthy men aged around 35, who didn't regularly exercise, after attending spinning and aerobics classes for six months.  They found that changes had taken place in 7000 genes, over a third of the average total of 20,000.  A closer look revealed genes linked to diabetes and obesity, also connected to storing fat, had also been altered.

Could SKIMMED milk be contributing to obesity epidemic? Low-fat dairy can encourage weight gain, say experts

Study found that children who drank skimmed milk in childhood grew up to be larger than those brought up on whole milk.  Reduced-fat milk products are often pumped with sugar to make them taste better - 1 glass of low-fat chocolate milk contains 158 calories. Full-fat milk only contains three to four per cent fat

How Aspirin Might Stem Cancer

The use of aspirin and other nonsteroidal anti-inflammatory drugs significantly reduces the risk for cancer, but no one has been able to explain why. Now researchers have found that these drugs slow the accumulation of a type of DNA change called somatic genome abnormalities, or S.G.A.’s, that lead to uncontrolled cell growth.

Posted by Jill Fallon at 7:21 PM | Permalink

Save yourself from choking

With more and more people living alone, it's important to learn how to save yourself from choking when you are alone.  It just might save your life.

Posted by Jill Fallon at 4:41 PM | Permalink

July 3, 2013

Health Roundup: lack of sleep bad for your heart, skip the fruit juice for the fruit, test for post-natal depression, working at night, living near the ocean

A lack of sleep increases increases the risk of heart disease as much as SMOKING

A healthy diet, exercise and moderate alcohol reduced the chance of cardiovascular disease.  However, when combined with sufficient sleep, the results improved by up to 22 per cent, as much as it did with those who didn’t smoke.
These benefits were even greater when all five lifestyle  factors were observed, resulting in a 65 per cent lower risk of cardiovascular disease and an 83 per cent lower risk of fatal cardiovascular disease.

'Drinking fruit juice is the fastest way to gain weight': Nutritionist reveals the so-called healthy foods that can ruin a diet

Catherine Matthews, nutritionist at Tesco Diets, said that fruit juice is ‘the fastest way to gain weight’.  She said: ‘It takes less than a minute for most people to drink 150 calories.’

Another issue is fruit juice's lack of fibre. When we eat fruit, fibre forms a protective layer that acts as a barrier to the intestine. This slows absorption of sugar, so the liver can to deal with the sugar steadily.

In fizzy drinks, fruit juices and smoothies, the barrier has gone, which leads to the liver being overloaded.
This triggers two things: Firstly, this overload provides a sudden burst of energy which very quickly tapers off, leading to what many experts describe as a 'sugar crash'. This can cause many people to end up feeling lethargic, irritable and even more hungry than they did before.  Secondly the high levels of fructose - fruit sugar - that are not burned off are converted to fat.

Breakthrough test  for mothers-to-be that can warn of post natal depression

A £10 test that gives advance warning of post-natal depression has been created by British scientists.  It will allow women to have early treatment that may even stop the illness taking hold.  One in seven new mothers suffers from depression, which can have a serious impact on both them and their child.
The test, which is a world first, could be in widespread use within five years. Given early in pregnancy, it uses a few drops of blood to tell whether a woman has faulty genes that put her at risk.
Professor Grammatopoulos’s study of 200 pregnant women found that those with flaws in two stress genes were three to five times more likely to develop post-natal depression.  This is because they are less able to restore their normal hormonal balance after pregnancy.
‘Post-natal depression is a preventable disorder in most cases.’ Despite tens of thousands of patients having the illness every year, there has been no reliable way of spotting it early.
Mothers usually receive help only if their symptoms – which include irritability, appetite loss, sadness and feelings of worthlessness – are severe.
Their children can suffer because lack of attention and affection in the first year puts them at higher risk of learning and emotional difficulties in later life.

Feeling good after a day at the beach? Study proves benefits of spending time near the ocean

'It's not going to be any great surprise to you that people relax,' said study researcher Michael White. The more complex question was how being near the beach impacted people's health. The researchers studied census data in England and found that those who lived near the coast reported better health.
While one could argue that this may have something to do with wealthier people being able to afford living on the coast, the researchers actually found that it was the lower socioeconomic communities that reported the greatest health benefits.

Women who work night shifts for more than 30 years 'are twice as likely to get breast cancer'

The researchers believe artificial lighting at night interferes with chemicals in the body, and this process can trigger the growth of tumors.

The Canadian team studied the careers of 1,134 women with breast cancer and compared them with 1,179 who had never been diagnosed with the illness.
Posted by Jill Fallon at 7:07 AM | Permalink

June 27, 2013

Health Roundup: Focus on food with dangerous chemicals, addictive food, food in the fridge, bananas and fixes for vitamin deficiencies

Shocking list of popular foods and drinks readily available in U.S. grocery stores that are BANNED in other countries because their chemicals are deemed 'dangerous'

Low-fat potato chips like Ruffles Lite, Lays Wow and Pringles fat-free chips all contain Olestra - which is shown to cause the depletion of fat-soluble vitamins. Different brands of fat-free ice cream and mayonnaise at one time also contain the chemical. Olestra has been banned in several countries, including the United Kingdom and Canada.
Do you like citrus drinks, like Mt. Dew, Squirt or Fresca? Then you also like brominated vegetable oil, which is banned in more than 100 countries because it has been linked to basically every form of thyroid disease - from cancer to autoimmune diseases - known to man.
Other products made from bromine: chemicals used to keep carpets from catching on fire and for disinfecting swimming pools.
Other food products made from brominated vegetable oil include New York brand flatbreads, bagel chips, Baja Burrito wraps and other bread products.
Then there's things like Hungry Man frozen dinners, which will fill you up - with azodicarbonamide, a chemical used make things like bleach and rubber yoga mats.  Most frozen potato and bread products - like different varieties of McCain brand french fries - contain the chemical, as well as several store brand bread products.
The final chemicals on the list - butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT) - are found in everyday products like Post, Kellogs and Quaker brand cereals, as well as Diamond Nuts, Chex Mix and gum brands like Wrigley's, Trident, Bazooka and Bubble Yum.  Both BHA and BHT are waxy solids made from petroleum and are known to cause cancer in rats. It's banned in Japan, England and several other European countries.


5 Signs That Your Body Is Starving For Vitamins

  1. Cracks at the corners of your mouth.
  2. A red, scaly rash on your face (and sometimes elsewhere) and hair loss.
  3. Red or white acnelike bumps, typically on the cheeks, arms, thighs, and butt.
  4. Tingling, prickling, and numbness in hands, feet, or elsewhere.
  5. Crazy muscle cramps in the form of stabbing pains in toes, calves, arches of feet, and backs of legs.

Click the link to find out the deficiency and the foods that can fix it.

Food really is addictive: Study finds brain activity similar to heroin users after eating certain processed foods

Researchers have found substance abuse and food with a high glycaemic index - such as white bread and potatoes - may trigger the same brain mechanism tied to addiction.

Eating highly processed carbohydrates can cause excess hunger and stimulate brain regions involved in reward and cravings, according to the study.

The findings suggest that limiting 'high-glycaemic index' foods could help obese people avoid overeating.  The study, published in the American Journal of Clinical Nutrition, investigated how food intake is regulated by dopamine-containing pleasure centres in the brain.

Storing vegetables in your fridge 'can take away goodness' because conditions do not mimic night and day

We’ve all been told that boiling vegetables for too long saps them of their goodness. But keeping them in the fridge could also be bad for our health.
Experts say that fruit and vegetables are alive even after they have been picked or dug up.  This means that they respond to changes in levels of light by producing different amounts of health-boosting chemicals.If ‘day’ follows ‘night’, as in the wild, the amount of the compounds rises and falls.
But kept in a dark place, such as the fridge, or in the constant light of a supermarket that is open 24 hours, the health-boosting chemicals never reach the same high.

Bananas are still the fruit of choice for tennis champions.

The bananas, by contrast, are serious athletic fuel. Their potassium replaces some of the nutrients sweated out in long baseline rallies, and they provide energy without weighing down the stomach, which is important when you have to leap up to serve seconds after eating….It was probably Martina Navratilova who turned bananas into the tennis food to defeat all others.
Posted by Jill Fallon at 9:29 AM | Permalink

June 26, 2013

'Digital Dementia' and a virtual dementia tour

Surge in 'digital dementia'

Doctors in South Korea are reporting a surge in "digital dementia" among young people who have become so reliant on electronic devices that they can no longer remember everyday details like their phone numbers.

South Korea is one of the most digitally connected nations in the world and the problem of internet addiction among both adults and children was recognised as far back as the late 1990s.
That is now developing into the early onset of digital dementia – a term coined in South Korea – meaning a deterioration in cognitive abilities that is more commonly seen in people who have suffered a head injury or psychiatric illness.

"Over-use of smartphones and game devices hampers the balanced development of the brain," …"Heavy users are likely to develop the left side of their brains, leaving the right side untapped or underdeveloped," he said.
The right side of the brain is linked with concentration and its failure to develop will affect attention and memory span, which could in as many as 15 per cent of cases lead to the early onset of dementia.

What they have to look forward to 'isolating, debilitating, distressing' in the words of 24-year-old who took the virtual tour of dementia.

See what the world looks like through the eyes of a dementia sufferer: Virtual tour shows people the horrors that await so many of us

The Virtual Dementia Tour alters senses and perception to simulate the day-to-day experiences of people with neurological disorders like Alzheimer’s.
Users are given glasses which only allow tunnel vision and insoles which cause pins and needles. It also uses headphones which play constant background noise and gloves which hinder sense of touch.

They are then asked to complete five simple tasks - read the instructions on the wall, pair socks, pour a glass of water, tie a tie and write a note.


Its inventors hope the resource will help care professionals increase their understanding of dementia and improve care.
Creators say the eight-minute-long disorientating experience will help carers and nurses understand how people with Dementia or Alzheimer’s Disease see the world.
Through the trials we have learnt things like the importance of the application of touch - placing a hand on a sufferers arm to show contact will mean they engage with the instructions better.'
Posted by Jill Fallon at 8:12 AM | Permalink

June 21, 2013

Spurge to fight off skin cancer

Pretty amazing. Garden weed that could help fight off skin cancer: Picato is fast-acting treatment for condition that causes one form of disease

A new treatment for skin damage that can lead to cancer has been created from the sap of a common garden weed.  Picato gel is a fast-acting treatment for actinic keratosis (AK), which appears as red, rough patches of skin often on the face, balding scalp, backs of hands and trunk of the body. 

Most people haven’t heard of the condition triggered by long-term sun exposure, or using sunbeds, although it affects two million people aged 40 and over.  However, the characteristic sandpaper patches, if left untreated, are responsible for two-thirds of cases of squamous cell carcinoma, a non-melanoma form of skin cancer.

Existing creams prescribed by doctors take between three weeks and three months to work, so many patients give up using them.
Picato is applied once daily over two or three days and in clinical trials almost all patients completed their treatment.

The active ingredient in the gel comes from the sap of the petty spurge plant, commonly known as milkweed, which has the botanic name Euphorbia peplus.  The plant sap has been used for centuries as a traditional medicine for sun damaged skin, but recent research shows the ancient sages were right about its benefits.

My grandfather's neighbors were Finnish and taught my grandfather and my father how petty spurge can cure warts.  Its sap is toxic and should never be taken internally but only applied carefully onto a sun spot or wart.

Goggling around for pictures of spurge, I came across Abraham's blog post discussing Purslane and spurge He's a forager who says both are wild plants that grow near each other.  I've summarized some of his points in this graphic.


Posted by Jill Fallon at 11:46 PM | Permalink

June 20, 2013

Health roundup: Women's symptoms different, the 'disease' obesity, diabetes, sweetener, air pollution and silver

Women's symptoms of cancer, heart disease and liver problems are significantly different to men's, experts warb

The study findings show that when men have a heart attack, chest pain that radiates down the left arm is the standard symptom.  However women under cardiac arrest display nausea and lower abdominal pain.

'Our research highlights evidence for considerable differences between the sexes in five domains - cardiovascular disease, cancer, liver diseases, osteoporosis, and pharmacology.
'Although heart attacks in women are more severe and complicated, when complaining of these non-specific symptoms women often do not receive the necessary examination procedures, such as an ECG , enzyme diagnostic tests or coronary angiography.'

The study, published in the journal Clinical Chemistry and Laboratory Medicine also highlights how colon cancer affects women much later in life than men and the tumors appear in different areas.

American Medical Association officially classifies obesity as a disease in a decision that goes against expert opinion

The American Medical Association, the nation's largest physician organization, officially classified obesity as a disease on Tuesday that requires medical treatments.

The decision goes against the recommendation of a committee of experts that conducted a year-long study on the issue.  Opponents argue that considering obesity a disease removes an element of personal responsibility from the condition, and will encourage people to seek costly medical treatments instead of addressing the problem through diet and exercise.
The decision has no legal authority, but experts say it could still lead to changes in how doctors treat obesity and how insurance companies cover those treatments.

Hectic week? A well-deserved weekend lie-in can PREVENT type 2 diabetes

Having a lie-in at the weekend might feel like a well-deserved luxury, but it could also be a necessity in preventing the onset of diabetes.
Doctors have found that sleeping longer on Saturdays and Sunday mornings can cut the risk of developing type 2 diabetes, the variation that usually strikes in middle age.

Type 2 is known to be linked to lack of sleep and obesity, and can have complications that include strokes, heart attacks, blindness, kidney disease and nerve and circulatory damage, which can eventually require limb amputations.
Test results revealed that the hormone insulin – which converts sugar into energy and which stops working properly in type 2 diabetes sufferers – functioned better after the subjects had had a weekend of lie-ins.  People with a decreased sensitivity to insulin are more at risk of developing diabetes.

Major Study Examines Meat-Diabetes Link

People who increased their consumption of red meat during a four-year period were more likely to develop Type 2 diabetes in a subsequent four-year period, according to an analysis involving about 150,000 people.

Common Sweetener Could Help Treat Parkinson's Disease

Mannitol, a plant-produced sweetener used in gum and candies, has proven effective at blocking production of a Parkinson's-related protein.

Autism Tied to Air Pollution, Brain-Wiring Disconnection

Researchers from Harvard University’s School of Public Health found that pregnant women exposed to high levels of diesel particulates or mercury were twice as likely to have an autistic child compared with peers in low-pollution areas. The findings, published today in Environmental Health Perspectives, are from the largest U.S. study to examine the ties between air pollution and autism.

Silver really COULD be the new weapon against superbugs: Adding it to antibiotics boosts the effectiveness by 1,000 times 

Silver could be used to help fight antibiotic resistance.  Can make bugs which are antibiotic resistant treatable
Works by making bacteria more ‘leaky’, allowing antibiotics to get inside them and kill them
Posted by Jill Fallon at 7:12 AM | Permalink

June 4, 2013

Health roundup: Donating blood good for you, high heels, vinegar against cancer, sunscreen works, when cancer brings a gift

Donating blood is as good for YOUR health as it is for the receiver

We all know giving blood provides an essential lifeline to those in need, but a growing body of research demonstrates that it could have health benefits for the donor too.
Findings have shown that donating blood reduces the risk of heart attacks and even cancer.  It even burns 650 calories for every pint given.
It is thought that the benefits arise from lowering high iron levels.  Iron affects how thick and sticky the texture of the blood is.  High iron levels causes the blood to be thicker.  Raised iron levels also accelerate the oxidisation process of cholesterol.

This can affect blood consistency and create increased friction as it travels through blood vessels. As this increases wear and tear to the lining of arteries it could then contribute to cardiovascular disease.  Because donating blood removes some of its iron content, it may therefore have a protective benefit if done on a consistent basis by helping thin the blood.

Immune Protein Could Stop Diabetes in Its Tracks, Discovery Suggests

Melbourne researchers have identified an immune protein that has the potential to stop or reverse the development of type 1 diabetes in its early stages, before insulin-producing cells have been destroyed.

The discovery has wider repercussions, as the protein is responsible for protecting the body against excessive immune responses, and could be used to treat, or even prevent, other immune disorders such as multiple sclerosis and rheumatoid arthritis.

A simple vinegar test slashed cervical cancer death rates by one-third in a remarkable study of 150,000 women in the slums of India, where the disease is the top cancer killer of women.

Are high heels worth it? Most women are in pain in just over an hour and 90% have suffered problems from ill-fitting shoes  Study found that half of women put up with pain of high heels to look good.  Podiatrists say nearly all foot conditions are caused by poorly fitting shoes.

Slathering on sunscreen really works shows a study of 900 Australians.  They had noticeably more resilient and smoother skin.  Sunscreen can slow or prevent wrinkles and sagging skin

It took cancer surgery to see a more profound dimension of life

Suddenly–I don’t know if this was the result of my new diet–ordinary things I’d paid little or no attention to all my life sparkled with meaning. They made sense, seemed suddenly alive. I walked around the house smiling like an idiot.
In this symphony, I was both instrument and player, sound and listener, individual and collective. I felt awake to a world that had always been there, but that I couldn’t access under ordinary circumstances.

I avoided examining or questioning this enthralling condition, for fear I’d see it dissolve under the microscope of rationality. I knew that I’d been granted not a religious experience but what formal religion often claims for itself: a sense of spiritual wonderment.

With great anxiety, a  general internist goes to the House of Death for the first time.

Posted by Jill Fallon at 1:39 PM | Permalink

June 3, 2013

More on what you don't know about Obamacare

IRS: Cheapest Obamacare Plan Will Be $20,000 Per Family

In a final regulation issued Wednesday, the Internal Revenue Service (IRS) assumed that under Obamacare the cheapest health insurance plan available in 2016 for a family will cost $20,000 for the year.

Two-Thirds of Americans Don't Know If They Will Insure Under Obamacare

In Forbes, Coming Soon To America: A Two-Tiered, Canadian-Style Health Care System

The evolution toward a two-tiered system was already under way before Barack Obama became president. But ironically, the Affordable Care Act (ObamaCare) is accelerating the pace of change. It is doing so in four ways….
These four changes add up to one big problem: we are about to see a huge increase in the demand for care and a major decrease in the supply. In any other market, that would cause prices to soar. But government plans to control costs (even more so than in the past) by vigorously suppressing provider fees and the private insurers are likely to resist fee increases as well. That means we are going to have a rationing problem. Just as in Canada or Britain, we are going to experience rationing by waiting.
Waiting times are going to be especially lengthy for anyone in a health insurance plan that pays providers below-market fees. The elderly and the disabled on Medicare, low income families on Medicaid, and (if the Massachusetts precedent is followed) people who acquire health insurance in the new health insurance exchanges will find they are financially less desirable to providers than other patients. That means they will be pushed to the end of the waiting lines.
Those who can afford to will find a way to get to the head of the line. For a little less than $2,000 a year, for example, seniors on Medicare can contract with a concierge doctor. These doctors promise prompt access to care and usually talk with their patients by telephone and email. They serve as an advocate for their patients, in much the same way as an attorney is an advocate for his client.

But every time a doctor becomes a concierge doctor, he (or she) leaves an old practice serving about 2,500 patients and takes only about 500 patients into the concierge practice. (More attention means fewer patients.) That means about 2,000 patients now must find a new physician.
Because the two tiers of health care will compete with each other for resources, the growth of the first tier will make rationing by waiting even more pronounced in the second tier.

Michael Barone, Another enormous ObamaCare ‘Oops’

Would you like to have a “skinny” health insurance policy? Probably not. But if you’re employed by a large company, you may get one, thanks to ObamaCare.
That’s the conclusion of Wall Street Journal reporters Christopher Weaver and Anna Wilde Mathews, who report that insurance brokers are pitching and selling “low-benefit” policies across the country.

Wonder what a “skinny” or “low-benefit” insurance plan is? The terms may vary, but the basic idea is that policies would cover preventive care, a limited number of doctor visits and perhaps generic drugs. They wouldn’t cover things such as surgery, hospital stays or prenatal care.
As Weaver and Mathews explain, ObamaCare’s requirement that insurance policies include “essential” benefits such as mental-health services apply only to small businesses with fewer than 50 employees. But larger employers “need only cover preventive service, without a lifetime or annual dollar-value limit, in order to avoid the across-the-workforce penalty.”

Low-benefit plans may cost an employer only $40 to $100 a month per employee. That’s less than the $2,000-per-employee penalty for providing no insurance.

“We wouldn’t have anticipated that there’d be demand for these type of Band-Aid plans in 2014,” the Journal quotes former White House health adviser Robert Kocher. “Our expectation was that employers would offer high-quality insurance.”

Posted by Jill Fallon at 11:41 AM | Permalink

May 28, 2013

Health Roundup: 3D printers, generic drugs, CoQ10, vegans, pre-eclampsia

Vegan couple sentenced to life over baby's death

Malnourished baby was fed soy milk and apple juice, weighed 3 ½ pounds.
“No matter how many times they want to say, ‘We’re vegans, we’re vegetarians,’ that’s not the issue in this case,” said prosecutor Chuck Boring. “The child died because he was not fed. Period.”

Astounding Technology 3-D printer helps save dying baby

Those Generic Drugs May Not Have Been What You Thought They Were

Years of abuses at Ranbaxy raise worries about the FDA's oversight of the generics market….Indian generic giant Ranbaxy has been selling generic “drugs” that didn't actually work.
Complaining that generic drugs from abroad are nothing but cheap fakes has long been a staple of free-trade opponents, and of course, pharmaceutical manufacturers trying to protect their products from foreign competition. While it's long been clear that there was some truth to the horror stories—don't buy drugs on the Internet, OK?—I've been pretty dismissive of complaints about Indian generics giants like Ranbaxy and Cipla. These guys are huge companies with brands to protect. Moreover, they're inspected by the FDA. Why would they risk it all by adulterating their product?

Well, the fact is they did, and the answer is presumably “to save money.”

Patients left paralysed after a stroke can now move again thanks to injections of stem cells into their brains

Five stroke victims have shown small signs of recovery following pioneering stem cell therapy.
The trial involved injecting stem cells directly into the damaged parts of the patients' brains, with the hope that they would turn into healthy tissue or 'kick-start' the body's own repair processes.  Professor Muir said he had seen people who now have the ability to move their fingers after 'several years of complete paralysis.

The study involved patients who suffered strokes some time ago and had shown no signs of making any further spontaneous improvement.

The energy-boosting supplement that could HALVE the number of deaths from heart failure

Coenzyme Q10 is first drug shown to reduce heart failure deaths in a decade.  CoQ10 levels are decreased in the heart muscle of patients with heart failure

Known as CoQ10, it is a vitamin-like supplement sold in health food shops.  The pill - which is 'a natural and safe substance' - can be taken with statins and 'should now be added to conventional treatment, say experts

It's not teenagers' fault they are grumpy: 'Growing up drains their energy from the age of nine'

Breakthrough in fight against pre-eclampsia: Scientists may have found cause of the life-threatening pregnancy condition

Pre-eclampsia is the potentially fatal high blood pressure that affects one in 20 first-time mothers towards the end of pregnancy. 
Posted by Jill Fallon at 5:40 PM | Permalink

May 25, 2013

Why doesn't Planned Parenthood Report Pedophilia?

Man forces pre-teen rape victim to abort at Planned Parenthood

A Washington state man who impregnated a 12 year-old girl forced her to have an abortion at a Planned Parenthood clinic in order to cover up his sexual assault on the girl.

The Bellingham Herald reports that Luis Gonzalez-Jose, 31, of Everson, Washington must serve a sentence of six years in jail, then leave the United States, after raping the young girl in her home while her mother was in the shower, according to documents filed in Whatcom County Superior Court.
The documents indicate that, six weeks after the abortion, the girl told a police detective the truth--that Gonzalez-Jose had impregnated her and had insisted that “it would be best for her” not to have the baby.
Mark Crutcher of pro-life organization Life Dynamics told LifeNews that it is not unusual for Planned Parenthood and other abortion clinics to serve as places where sexual predators can hide the evidence of their crimes, when sexual assaults on minors end up in pregnancy.

“The abortion lobby is engaged in a pedophile protection racket and protecting pedophiles who rape underage girls,” Crutcher said. “These abortion clinics receive money from the federal government. We are literally paying for the rape of our young daughters.”
Crutcher’s analysis of several hundred circumstances in which older men were convicted of sexual crimes against minor girls showed that, in an alarming number of these cases, the victims were taken for birth control, pregnancy tests, STD treatments, and abortions--usually by the perpetrator himself--with no mandatory report made by those who provided the service.

In almost every case, according to Crutcher, the sexual abuse resumed after the “service” at the clinic, and would often go on for years afterward.

“You have to remember what’s happening right there,” Crutcher added. “You have an adult in a state talking to what they perceived to be a 13 year-old child who was a victim of sexual abuse by an older man and telling that child to lie about his age in order to conceal the crime. If you’re a parent, especially if a father and you’re not outraged then you don’t have a pulse.”

New Way to Stop Planned Parenthood et al from Abetting Pedophiles?

Now Jill Stanek is reporting that another prolife organization, Life Dynamics – upon conducting research of their own, and discovering that in many cases of convicted sexual abuse the victim had been taken to a Planned Parenthood or other abortion clinic at some point — is trying a new tactic.

After contacting more than 800 clinics and finding that 91 percent were willing to conceal the age of a sexual partner for an underage girl, Life Dynamics then contacted 53,000 personal-injury lawyers to apprise them of this illegal activity.

Life Dynamics’s president Mark Crutcher told Stanek that his phone has been ringing off the hook. He said, “I’m spending night and day talking to these people, and they’re catching the vision about what this is about and the hundreds of thousands of potential clients.”

Pro-life group Life Dynamics has launched an ambitious campaign to educate all of the nation’s personal injury attorneys of an enormous opportunity to file civil lawsuits on behalf of child sex abuse victims and their families against abortion clinics that did not report the crime.

Abortion clinic personnel in all 50 states are mandated reporters who must notify designated state agencies of suspected child sex abuse.

A minor girl coming to a clinic for an abortion, contraception, or STD testing/treatment is evidence that a potential sex crime has been committed against that child. Abortion clinics are not to investigate themselves, they are simply to report.

If it turns out abortion clinics did not comply with the mandatory reporting statute, and the abuse continued afterward, they and individual employees are liable, as are any and all who caused the girl to go there – school districts that gave a referral, relatives, etc.

Life Dynamics has mailed this dvd to 53,000 personal injury attorneys across the country explaining the law and opportunity…
Posted by Jill Fallon at 12:23 PM | Permalink

May 21, 2013

Health Roundup: B Vitamins protects against brain shrinkage , new CPR, new cancer drugs, bunions and camomile tea

Should you be taking vitamin B to protect against Alzheimer's?    Vitamins B6 , B12 and folic acid

Research published yesterday in the top journal Proceedings of the National Academy of Sciences, which showed that people in the trial who got the B vitamins were almost entirely protected from the brain shrinkage suffered by those who only got a placebo pill.

A rapidly shrinking brain is one of the signs of a raised risk for Alzheimer’s. Those taking the B vitamins had 90 per cent less shrinkage in their brains.

And the research showed the areas of the brain that were protected from damage are almost exactly the same Alzheimer’s typically destroys. This ‘Alzheimer’s footprint’ includes areas that control how we learn, remember and organise our thoughts, precisely those that gradually atrophy as the ghastly disease progresses.

‘I’ve never seen results from brain scans showing this level of protection,’ says Paul Thompson, professor of neurology and head of the Imaging Genetics Center at UCLA School of Medicine, California.

He’s a leading expert in brain imaging, and his centre has the largest database of brain scans in the world. ‘We study the brain effects of all sorts of lifestyle changes — alcohol reduction, exercising more, learning to handle stress, weight loss — and a good result would be a 25 per cent reduction in shrinkage,’ he says.

In other words, the 90 per cent reduction seems really impressive. So, could the simple answer to memory problems be to take B vitamins?

The health warnings written on your face: From overdoing it at the gym to eating spicy food, how your looks reveal your lifestyle

New CPR technology breathes life into patients dead 40 to 60 minutes

New CPR technology put to the test at an Australian hospital has passed with flying colors after a man — clinically dead for 40 minutes — was brought back to life. And he later was discharged with a clean bill of health, absent any disability…..The machinery, called AutoPulse, performs constant chest compressions while sending a nonstop flow of oxygen and blood to the patient’s brain and vital organs,

New Cancer Drugs Harness Power of  Immune System

Two early-stage drug studies from Bristol-Myers Squibb Co. and Roche Holding provided fresh evidence that harnessing the power of the immune system is emerging as a promising weapon against cancer.
Patients with advanced lung, kidney and skin cancer were among those who responded favorably, said Roy Herbst, an oncologist at Yale University, who headed the Roche study. That suggests immunotherapy, as the strategy is called, may have broad application across many types of tumors.

The three drugs in the studies essentially work by releasing the brakes on the immune system to allow it to recognize and go after tumor cells.

Blame your parents for those bunions, NOT high heels! How foot deformities are actually 'highly hereditary'

new research suggests that the painful and unsightly bulges that develop at the base of the big toe are nothing to do with fancy footwear, and are in fact hereditary.

The Framingham Foot Study led by a team from Harvard Medical School looked at genetic data and foot examination results from 1,370 participants. They concluded that the condition is 'highly heritable.'

Camomile tea 'fights cancer': Chemical contained in drink takes away 'superpowers' in disease's cells

The tea contains a chemical, apigenin, which takes away some of the ‘superpowers’ of cancer cells.

Scientists at Ohio State University found apigenin can block the ability of breast cancer cells to live far longer than normal cells, halting their spread and making them more sensitive to drug therapy.

Camomile tea, parsley and celery are the most abundant sources of apigenin but it is also found in many fruit and vegetables common in a Mediterranean diet.
Posted by Jill Fallon at 11:31 AM | Permalink

May 17, 2013

Odds and Ends

These links were saved for posts I never got around to, but they are still worth sharing.

How listening to 'sad songs' heals the blues

Listening to sad songs is best way to get over a break up as it has same soothing effect as a sympathetic friend, researchers find

Heartbreak is 'worse in the digital age'

Heartbreak is worse in the digital age because the history of the relationship lingers in photographs and messages posted on social networking websites, researchers claim…. The pervasiveness of content stored on computers, tablets and mobile phones "creates problems during a break-up" because the reminders of their relationship are ever-present.

To Save The Job Market, Reduce The Medicare Eligibility Age To 55

Here we have the older workers, hobbling to the finish line, but unable to end the race. And here we have young workers, itching to get started, and they can't because there are no jobs, or no middle class jobs, for them.

And the one thing that would cause the many older workers who have saved for retirement to be able to leave the workforce, and clear the way for those frustrated younger workers, is guaranteed medical care.
If you really and truly want to make a dent in the persistent employment problem facing younger workers, allow anyone age 55 or above to buy into Medicare. Charge them annual premiums equal to what they would have to pay into Medicare at their same wage or salary until age 65 if they continued to work. 

Green Jobs.  U.S. Government spent $11 Million per 'Green Job' Created. reports The Global Warming Policy Foundation

The Top 50 Things That Disappear from Stores During an Emergency

Pepper's history spiced with dark moments

The pepper trade was responsible for the deaths of thousands of people, the enslavement of countless others, the establishment of the opium trade in India and the extinction of the dodo…..Columbus didn't sail from Spain looking for Ohio; he was seeking the Far East and its spices, i.e., pepper

What to say to a sick friend. For a Sick Friend: First, Do No Harm

1. Rejoice at their good news. Don't minimize their bad news.
2. Treat your sick friends as you always did—but never forget their changed circumstance.
4. Don't assume, verify
9. Let patients who are terminally ill set the conversational agenda.
10. Don't pressure them to practice 'positive thinking.'

Nation Creating New STIs Faster Than New Jobs or College Grads

The 19.7 million new STIs in 2008 vastly outpaced the new jobs and college graduates created in the United States that year or any other year on record, according to government data. The competition was not close.

How America's Credit Reporting System Gets Away With 40 Million Errors

According to the FTC, between 20 million and 40 million consumers could have errors on their credit reports that could hurt their credit score.

Fish Oil and a Lesson in Happiness From Iceland

Microbes manipulate your mind

Bacteria in your gut may be influencing your thoughts and moods, raising the possibility that probiotics could be used to treat psychiatric illnesses

Study: Reading for Pleasure Make Your Brain Grow, Literally

Ross Douhat:  The Man in the Google Glasses might feel like a king of infinite space. But he’d actually be inhabiting a comfortable, full-service cage.

Posted by Jill Fallon at 1:54 AM | Permalink

May 16, 2013

Study: Retirement is Bad for Your Health

The silver lining to imploding retirement savings.

BBC reports :  Retirement 'harmful to health', study says

Retirement has a detrimental impact on mental and physical health, a new study has found.

The study, published by the Institute of Economic Affairs (IEA), a think tank, found that retirement results in a "drastic decline in health" in the medium and long term.

The IEA said the study suggests people should work for longer for health as well as economic reasons.
The study, which was published in conjunction with the Age Endeavour Fellowship, a charity, compared retired people with those who had continued working past retirement age, and took into account possible confounding factors.
The study suggests there is a small boost to health immediately after retirement, before a significant decline in the longer term.

Retirement is found to increase the chances of suffering from clinical depression by 40%, while you are 60% more likely to suffer from a physical condition.

The effect is the same for men and women, while the chances of becoming ill appear to increase with the length of time spent in retirement.
Posted by Jill Fallon at 10:38 PM | Permalink

Physician-owned hospitals are the best value for care

There are only 238 physician-owned hospitals in the country.  Yet, when the Centers for Medicare & Medicaid Services did a study on what hospitals offered the best value for care, No 1 was a physician-owned hospital in Boise.  Nine of the top 10 performing hospitals were physician-owned as were 48 of the top 100.

Obamacare bans these facilities from expanding and prohibited any new physician owned hospitals.

Physician-owned hospitals seize their moment

“The government says, 'You are the best of the best, but we don't want you to compete in the community.' It's an oxymoron,” said Nicholas Genna, CEO of Treasure Valley Hospital. “I would like to see the moratorium on growth lifted, because we are one of the examples of low cost and high quality.”
With 30 million people expected to gain health insurance in the years after the ACA goes into full effect in 2014, there is no justification to hold back physician-owned hospitals, said orthopedic surgeon John W. Dietz Jr., MD, chair of the board of managers for Indiana Orthopaedic Hospital in Indianapolis. His hospital ranked in the top 10 of Medicare's value-based purchasing program list.

“We are getting more work done for less cost,” he said. “When physicians own and operate the hospital, there is a driving sense of responsibility for the outcomes.”
Posted by Jill Fallon at 9:01 PM | Permalink

Health Roundup: Anti-cocaine vaccine, statins, walnuts, modern life, magnesium and fish oil restoring the brain after junk food

Anti-cocaine vaccine that eats drug up 'like Pac-man' could be used on humans within a year

An anti-cocaine vaccine that ‘eats up cocaine like a Pac-man’ has come a step closer to being used in humans.    The new vaccine that could help treat cocaine addicts has just passed preliminary tests in primates and could be trialled on humans soon.

The vaccine works by preventing the active compound reaching the brain before it can produce the dopamine-induced high.

The study, published online by the journal Neuropsychopharmacology, used a radiological technique to demonstrate that the anti-cocaine vaccine prevented the drug from reaching the brain.

Suffering on statins? Stop taking them now: Cholesterol-busting medicines may be causing more harm that good

Last month the Annals Of Internal Medicine reported that 20 per cent of those on statins suffered a significant side effect – muscle pains, stomach complaints and memory disturbance – far higher than the one per cent that was first suggested by drug companies.
My advice to John was to follow a Mediterranean diet. The evidence shows that for those who have suffered a heart attack, consuming olive oil, nuts, oily fish, plenty of fruit and vegetables and a moderate amount of red wine is almost three times more powerful a lifesaving tool than statins.

Could eating WALNUTS be the key to good heart health?

Eating a handful of walnuts could  provide near-instant protection from heart disease.
Scientists found ‘significant’ improvement in cholesterol levels and blood vessel flexibility, which helps blood flow smoothly, just four hours after people consumed either the shelled nuts or walnut oil.

Walnuts can also cut your risk of diabetes, ease stress, help prevent Alzheimer's and protect against breast and prostate cancer.

A leading scientist says modern life is causing dementia to develop earlier than ever.

Experts have found that more people are developing the symptoms of mental decline of dementia and scientists have blamed PCs, mobile phones, chemicals and electronic devices for the shift.

The study, carried out by Bournemouth University, found that deaths as a result of neurological illness rose in all 16 countries covered by the research.

Researchers found a sharp rise in the deaths from dementia and other neurological disease in under-74s, and believe that the figures cannot be explained away by the fact we live longer.  The US topped the list of Western countries with the highest increase in all neurological deaths between 1979 and 2010.

A staggering 51 per cent of girls aged 11 to 18 are thought to have an inadequate intake of magnesium

Apart from helping with bowel health, magnesium is critical to a host of vital processes in the body. It helps keep heart rhythm steady, and is vital for healthy bones and teeth, muscle function, the nervous system and the production of energy. It also has an impact on psychological health.
But many of us — particularly young people — aren’t getting enough of the mineral.

Magnesium is found in green leafy vegetables such as spinach, wholegrain bread, brown rice, dairy products, some nuts and seeds, meat, seafood and fish. The recommended daily intake is around 250-300mg (more than 300mg may have a laxative effect

Fish oil 'can restore the brain after junk food': Diets rich in omega-3s play key role in reversing damage caused by high fats

'Excessive intake of certain macronutrients, the refined sugars and saturated fats found in junk food, can lead to weight gain, disrupt metabolism and even affect mental processing.
'These changes can be seen in the brain's structure, including its ability to generate new nerve cells, potentially linking obesity to neurodegenerative diseases.

'Research, however, has suggested that omega-3 fish oils can reverse or even prevent these effects.
But it appears - in studies with animal models - that omega-3s restore normal function by interfering with the production of these inflammatory molecules, suppressing triglycerides, and returning these nerve growth factors to normal.

Dr Pickavance added: 'Fish oils don't appear to have a direct impact on weight loss, but they may take the brakes off the detrimental effects of some of the processes triggered in the brain by high-fat diets.
Posted by Jill Fallon at 3:56 PM | Permalink

May 15, 2013

IRS stole 60 million medical records

IRS sued for stealing the 60 million medical records of 10 million Americans

The Internal Revenue Service is now facing a class action lawsuit over allegations that it improperly accessed and stole the health records of some 10 million Americans, including medical records of all California state judges.

According to a report by, an unnamed HIPAA-covered entity in California is suing the IRS, alleging that some 60 million medical records from 10 million patients were stolen by 15 IRS agents. The personal health information seized on March 11, 2011, included psychological counseling, gynecological counseling, sexual/drug treatment and other medical treatment data.

“This is an action involving the corruption and abuse of power by several Internal Revenue Service agents,” the complaint reads. “No search warrant authorized the seizure of these records; no subpoena authorized the seizure of these records; none of the 10,000,000 Americans were under any kind of known criminal or civil investigation and their medical records had no relevance whatsoever to the IRS search.

“IT personnel at the scene, a HIPPA facility warning on the building and the IT portion of the searched premises, and the company executives each warned the IRS agents of these privileged records,” it continued.

According to the case, the IRS agents had a search warrant for financial data pertaining to a former employee of the John Doe company, however, "it did not authorize any seizure of any healthcare or medical record of any persons, least of all third parties completely unrelated to the matter," the complaint read.

The class action lawsuit against the IRS seeks $25,000 in compensatory damages "per violation per individual" in addition to punitive damages for constitutional violations.  Thus, compensatory damages could start at a minimum of $250 billion
Posted by Jill Fallon at 12:32 PM | Permalink

May 14, 2013

Bits and pieces

105-Year-Old Texas Woman Reveals Bacon as her Secret behind Long Life    She outlived 3 of her 7 children and her husband and attributes her long life to eating bacon every day.  Bacon.

$763 billion.  The One Number You Need to Know in O’s Budget.  That's the amount we'll be paying in interest payments in 2023 if Obama's budget is enacted.  According to Kevin Williamson,

Under Obama’s budget, in 2020 interest payments alone would amount to more than national-defense spending in that year. By 2023, interest payments alone would amount to more than all nondefense discretionary spending in that year.

Politically and economically unsustainable.  Not one person in Congress voted for it.   

It does not stand a chance of being ratified into law, but it is worth noting the fact that the president of the United States has just proposed a budget that amounts to a national economic suicide pact. And he couldn’t even be bothered to do that on time. There may be a political case for his having done so, but as national economic leadership, this budget is grossly irresponsible.

Pew research reports US gun homicide rate down 49% over last 20 years 

Two takeaways from the WSJ piece on The Crucial Years for Protecting Your Eye Health:  By age 40, the lens of the eye gradually loses the ability to focus.  If you're buying off-the -shelf reading glasses, don't select the ones that appear to make things clearest.  It's probably a stronger prescription than your eyes need which can encourage their loss of focus to go faster.    Don't wear your reading glasses while using the computer because it may encourage your eyes to weaken faster.

Insurers predict 100% to 400% Obamacare rate explosion

New regulations, policies, taxes, fees and mandates are the reason for the unexpected "rate shock," according to the House Energy and Commerce Committee, which released a report Monday based on internal documents provided by the insurance companies. The 17 companies include Aetna, Blue Cross Blue Shield and Kaiser Foundation.

Iran is now chairing the UN Council on Disarmament.  Tossup as to whether that's more outrageous than Syria as chair of the UN Human Rights Committee

Americans are ditching driving Young people no longer see driving as freedom because they've only known driving as congestion.

Posted by Jill Fallon at 9:54 PM | Permalink

Health roundup: Optimism, salt, sugar, Angela Jolie's double mastectomy, good gut bacteria, finger tests and singing

The Cancer of Optimism

A study of cancer patients and their doctors in the Annals of Internal Medicine a year later found that many doctors didn’t quite tell patients the truth about their prognosis. Doctors were up front about their patients’ estimated survival 37 percent of the time; refused to give any estimate 23 percent of the time; and told patients something else 40 percent of the time. Around 70 percent of the discrepant estimates were overly optimistic.

This optimism is far from harmless. It drives doctors to endorse treatments that most likely won’t save patients’ lives, but may cause them unnecessary suffering and inch their families toward medical bankruptcy.

And yet studies have shown that patients almost universally prefer to be told the truth. If physicians cannot deliver the hard facts, not only do they deprive their patients of crucial information, but they also delay the conversation about introducing palliative care.

Medical Test Uses Fingers To Predict Heart Disease

Dr. Chris Renna of LifeSpan Medicine in Santa Monica shows in a video how the test works by checking blood vessel health.

NYTimes reports No Benefit in Sharply Restricting Salt, Panel Finds.  The report by the Institute of Medicine here.  The national dietary guidelines are very low 1500 milligrams of sodium per day for anyone at risk. 

“As you go below the 2,300 mark, there is an absence of data in terms of benefit and there begin to be suggestions in subgroup populations about potential harms,” said Dr. Brian L. Strom, chairman of the committee and a professor of public health at the University of Pennsylvania. He explained that the possible harms included increased rates of heart attacks and an increased risk of death.

Now Sugar Eats Your Brain

The takeaway (assuming this holds up in people, which it will) - Americans eat too much sugar, which contributes to obesity, diabetes, Alzheimers, and other mental deterioration. Fish oil supplementation can help; cutting way, way back on sugar can help more.

Doctor Calls Stem-Cell Surgery on Toddler Revolutionary

Were it not for the surgery, “Hannah would have been a prisoner in a hospital bed, requiring frequent suctioning of her saliva to prevent herself from drowning in her own secretions or developing pneumonia,”

Because Hannah’s procedure uses her own cells, it reduces any risk of donor rejection and upholds Catholic doctrine, which is essential to the hospital’s mission, Holterman said.

Angela Jolie explains her preventative double mastectomy in an op ed piece for The New York Times My Medical Choice

Her mother died at 56 of cancer and Angela carries the "faulty" gene BRCA1 gene.  Her doctors estimated she had an 87% risk of breast cancer and a 50% risk of ovarian cancer.    With the double mastectomy, her chances of getting breast cancer are now 5%.  A loving and supportive partner like Brad Pitt helps too.

Good gut bacteria could provide new treatment for obesity and diabetes

Study found that Akkermansia muciniphila bacteria helped burn fat and improve blood sugar levels
Experts now hope that discovery will help pave way for new medical treatments for obesity and diabetes

If you suffer from any lung conditions, singing will vastly improve the quality of your life.   Britain’s top hospitals are using singing lessons to treat patients.

Posted by Jill Fallon at 4:25 PM | Permalink

May 13, 2013

40% of lower back pain cases are caused by a previously unknown bacterie

How back pain can be beaten with antibiotics: Breakthrough could cure 40% of sufferers

Hundreds of thousands of people living with crippling back pain could be cured  - by a simple and inexpensive course of antibiotics.

In a breakthrough described as being worthy of a Nobel prize, scientists have shown that many cases of severe, long-term back ache are caused by bacteria  –  and the bugs can be zapped by a three-month course of pills costing just £114.

Patients who were in so much pain that they had to give up work have thanked the researchers for giving them their life back.

Hanne Albert, the Danish scientist who made the discovery, said almost half of those with chronic lower back pain could benefit.
Posted by Jill Fallon at 4:14 PM | Permalink

May 10, 2013

Health roundup: Gut, sleep, iPads, redheads and belief in God

Could GUT bacteria be responsible for thousands of heart attacks each year?
Study has found that bugs in gut are responsible for converting food into harmful compound called TMAO, a compound responsible for cholesterol building up on artery walls and hardening the arteries.

The Hordes of Microbes Inside Your Body Are Your Friends
An interview with the synthetic biologist Christina Agapakis

Sleep divorce.  Sleeping apart may be a solution to sleep disorders like insomnia or restless slumber.

The end of stitches? Surgeons pioneer 'human welding' technique using lasers and gold

The gold-based solder is wrapped in material that is elastic and can move with the body
It creates a 'liquid-tight' seal that could prevent harmful internal fluid leaks

The second generation iPad can, in some cases, interfere with implanted defibrillators because of the magnets built into the tablet's casing.
So reports a study by a 14 year-old student.  Warnings are being played down by manufacturers who claim there is 'no risk'.

Redheads are at increased risk of skin cancer even if they DON'T spend time in the sun

Scientists have discovered that the production of red hair pigment causes an increased risk of melanoma.

Until now it was believed that people with red hair were more prone to skin cancer simply because of their fair skin, however, the new research suggest that there is more to it.

Live Science Belief in God May Boost Treatment of Mental Illness

Individuals who described themselves as having strong faith reported having a better overall response to treatment, said David Rosmarin, a clinician and instructor in the department of psychiatry at Harvard Medical School in Boston.

"We found that patients who had higher levels of belief in God had better treatment outcomes — better well-being, less depression and less anxiety,"

"It's embarrassing that there's such a disparity between what we know about patient spirituality, and how to handle it," Rosmarin said. "It's an area that's relevant to us as a people, but we have no clue what to do about it."

The power of prayer: Believing in God can help treat depression
New research has found that people who believe in a higher power respond better to psychiatric treatment.  That benefit is not confined to a specific religion

Posted by Jill Fallon at 11:01 AM | Permalink

May 3, 2013

Roundup: Rising suicide, rising number of men who don't want to marry, the DSM and mental illness

Suicide Rate Rises Sharply in U.S.

More people now die of suicide than in car accidents reports the Centers for Disease Control and Prevention.  There is a 30% surge in suicides among middle-aged Americans (35-64). 

Boomers account for the largest increase.  For  men in their 50s, suicide rates jumped nearly 50%  and women in their early 60s, the increase was nearly 60%.  Some explanation lies in the economic downtown and the increased availability of opioid drugs.  Maybe it's the increased stress of caring for aging parents while still providing financial and emotional support to adult children.  I expect life just didn't pan out the way they expected or wanted, and, having discarded religion,  they had no source for hope.

Men Thirty to Fifty Less Likely to Marry

Among never-married adults ages 30 to 50, men (27%) are more likely than women (8%) to say they do not want to marry.  That's a very great gap.  As one commenter pointed out, marriage holds no real benefits for men any more.

The Real Problems With Psychiatry  Hope Reese interviews Gary Greenberg
A psychotherapist contends that the DSM, psychiatry's "bible" that defines all mental illness, is not scientific but a product of unscrupulous politics and bureaucracy. 

Nobody can define mental illness.
one of the issues with taking these categories too seriously is that it eliminates the moral aspect behind certain behaviors.
The American Psychiatric Association owns the DSM, (Diagnostic and Statistical Manual of Mental Disorders, now in its 5th edition)  They aren't only responsible for it: they own it, sell it, and license it. The DSM is created by a group of committees. It's a bureaucratic process. In place of scientific findings, the DSM uses expert consensus to determine what mental disorders exist and how you can recognize them….

Dr. Joy Bliss, another MD Psychiatrist and Psychoanalyst, comments

I tend to think that the whole thing is a pseudo-medical charade, designed for the drug industry and for the insurance industry's convenience.

If "mental health" cannot be defined, how can you draw lines to define "mental illness"? You can, at the extremes, but otherwise you can't. Everybody is a little nuts.
Posted by Jill Fallon at 9:54 AM | Permalink

Government health insurance protects income, but does not improve health

The Oregon Trial  A new study exposes Medicaid's flaws, but liberals call it success.

On Wednesday the New England Journal published the results from year two of the Oregon project, which "showed that Medicaid coverage generated no significant improvements in measured physical health outcomes" versus being uninsured. If Medicaid were a new drug, in other words, the FDA would reject it.
Medicaid in Oregon did nearly eliminate catastrophic medical expenses, compared to 5.5% of the uninsured control group that experienced a ruinous illness or injury. But that sure sounds like an argument for reforming Medicaid to extend basic catastrophic coverage to more poor people, instead of holding Medicaid lotteries.

Extending Medicaid benefits to the poor did not improve their health whatsoever.  It did improve their mental health and reduce their financial strain and hardship.  Megan McArdyle explains why this study is a big, big deal.

Government health insurance unquestionably functions as income protection.  What's less clear is whether it functions as health protection.

Posted by Jill Fallon at 9:52 AM | Permalink

April 25, 2013

Health Roundup: Drug overdoses, office kitchens, dowager's hump, depression drugs and clenching fists

The drugs that kill Americans: How half of the 80,000 overdoses a year are caused by MEDICINES

 U.S.Drug Overdoses

Balloon that could end dowager's hump pain: Thousands of women could be saved from pain by revolutionary new treatment
Procedure uses balloon-like device to create space between fractured bones and so strengthens bone and reduces curvature of spine, leaving patients pain-free.  The procedure called balloon kyphoplasty has been given the go-ahead by the NHS in the U.K.

Most office KITCHENS are dirtier than the toilets, with kettles and microwaves the germiest places
Half of kitchen surfaces are contaminated with dangerous levels of coliforms - the bacteria in feces that can cause gastrointestinal diseases.  Also contaminated 25 per cent of draining boards, 30 per cent of microwaves, 40 per cent of kettles.

In the pipeline, Drugs to Lift Depression in Hours Rather Than Weeks

The new fast-acting drugs act on the brain in an entirely different way than the current popular antidepressants. Ketamine and the new compounds from AstraZeneca and Naurex all act on the brain's N-methyl-D-aspartate (NMDA) receptors, which are involved in learning and memory. These receptors interact with the neurotransmitter glutamate, the levels of which seem to be out of balance in depression.  Scientists believe glutamate is a much more direct target for depression than serotonin, a neurotransmitter affected by selective serotonin reuptake inhibitor (SSRI) drugs like Prozac and Paxil.

Good news: Americans are breathing cleaner air .

Best tip: Clenching fists 'can improve memory'.

Clenching the right hand for 90 seconds helps in memory formation, while the same movement in the left improves memory recall, say US psychologists.
Posted by Jill Fallon at 10:48 AM | Permalink

April 23, 2013

Health roundup: Beer, marijuana pills, hospital hotels, prescribing meditation and holy crap

Beer's taste triggers dopamine release in brain 

The taste of beer, without any effect from alcohol itself, can trigger dopamine release in the brain.

Just thinking about having a cold beer can sometimes have that effect on me.

Marijuana pill is MORE effective at relieving pain and less harmful than smoking the drug

American study has found that pill dronabinol blocks pain for two hours longer than smoking marijuana.  Participants reported less pleasure from pill than smoking so there is less scope for abuse, say experts.  Fundings could undermine U.S. medical marijuana market, estimated to be worth $1.3 billion

But Big Pharma will find a way to make a lot of money.

Can you CATCH depression?

Being surrounded by gloomy people can make you prone to illness.

We all know that instinctively.

Gluten-free, vegan, organic new breakfast cereal Holy Crap becomes an award-winning business success.

Given that it's much cheaper to stay in a hotel then a hospital, recuperating patients who can not go home either because they live alone or their spouse is too elderly or frail to take care of them, the NHS is looking at  hospital hotels to save the NHS money and the elderly their dignity

Mistakes diagnosing patients are the most common, costly and dangerous errors made by doctors in the U.S. and result in permanent injury or death for as many as 160,000 patients annually, a new study found.

Study Links Autism With Antidepressant Use During Pregnancy.  From a  cautiously worded study based on data collected in Sweden and an earlier, smaller study in California.

Doctor's Orders: 20 Minutes Of Meditation Twice a Day

Integrative medicine programs including meditation are increasingly showing up at hospitals and clinics across the country. Recent research has found that meditation can lower blood pressure and help patients with chronic illness cope with pain and depression. In a study published last year, meditation sharply reduced the risk of heart attack or stroke among a group of African-Americans with heart disease.
Murali Doraiswamy, a professor of psychiatry at Duke University Medical Center in Durham, N.C., says it isn't clearly understood how meditation works on the body. Some forms of meditation have been found to activate the parasympathetic nervous system, which stimulates the body's relaxation response, improves blood supply, slows down heart rate and breathing and increases digestive activity, he said. It also slows down the release of stress hormones, such as cortisol.

Dr. Doraiswamy says he recommends meditation for people with depression, panic or anxiety disorders, ongoing stress, or for general health maintenance of brain alertness and cardiovascular health.

I bet praying for 20 minutes twice a day would have the same effect. 

Posted by Jill Fallon at 8:24 PM | Permalink

April 12, 2013

Health roundup: Walnuts, bananas, aspirin, zapping the brain, curing leukemia in 8 days

Eating walnuts twice a week could slash the risk of type 2 diabetes by a quarter

Eating walnuts just two or three times a week can reduce the risk of type 2 diabetes by almost a quarter, according to new research.

A study of nearly 140,000 women in the U.S. showed that regular helpings of a small portion of nuts can have a powerful protective effect against a disease that is threatening to become a global epidemic.  Women who consumed a 28 gram packet of walnuts at least twice a week were 24 per cent less likely to develop type 2 diabetes than those who rarely or never ate them.

Eat more bananas and fewer chips. Increase potassium and cut salt to reduce blood pressure and stroke risk according to research in the British Medical Journal.

Taking aspirin just once a month 'can cut risk of cancer by a quarter'

Taking aspirin weekly or even monthly could help ward off tumours of the head and neck, researchers say
Study showed a 'significant' reduction in risk among 55 to 74-year-olds taking regular dose

Academics noted a 'significant' reduction in the risk of head and neck cancer among 55 to 74-year-olds regularly taking aspirin. A regular dose of aspirin in middle age is already recognised as helping to reduce people's risk of heart attacks and strokes.

Why Are Boomers Getting S.T.D.s?  The same way everyone else gets them

Walter Russell Mead  Med Tech Roundup: Eight-Day Cancer Cure and other Quick Fixes

A new gene therapy has been found to cure leukemia in eight days. Five patients with a fatal diagnosis received the treatment, and only one of them succumbed. A doctor from Sloane-Kettering will now lead a second trial with fifty patients.

That isn’t the only good news for the fight against cancer. The WSJ recently reported on a new attempt to compile information on “hundreds of thousands” of cancer patients into a searchable database. Doctors consulting the database could see how patients similar to their own responded to various treatments. It’s such a good idea, one wonders why it hasn’t happened already:

“Some 1.6 million Americans are diagnosed with cancer every year, but in more than 95% of cases, details of their treatments are ‘locked up in medical records and file drawers or in electronic systems not connected to each other,’ said Allen Lichter, chief executive office of ASCO. ‘There is a treasure trove of information inside those cases if we simply bring them together.’

Zapping the brain with magnets could cure cocaine addiction

Cocaine addicts could be cured using a technique that stimulates the brain with magnets.  Experiments on mice addicted to cocaine found they were weaned off the drug after laser beams were used to change neurons in a particular part of the brain.

Scientists who report their study in the journal Nature say a similar strategy using magnets could work on human drug abusers - and clinical trials should start soon to see if it works.  They showed by stimulating a region called the pre-frontal cortex with light they could wipe away addictive behaviour in the lab animals - or conversely turn non-addicted rats into compulsive cocaine seekers.
Prof Bonci, of California University in San Francisco, said it also suggests a new therapy that could be tested immediately in humans.
Posted by Jill Fallon at 9:47 AM | Permalink

April 11, 2013

Planned Parenthood abortion clinics oppose efforts to strengthen health and safety standards

Whether you are pro-choice or pro-life, you should be horrified at the conditions of these abortion clinics run by Planned Parenthood.    Unlike hospitals or medical clinics, abortion clinics are not subject to periodic health and safety inspections.    Sadly, it's the poor and minorities who suffer the most from this unconscionable lack of oversight.

A meat-market style of assembly line abortions: Nurses quit Planned Parenthood because of 'dangerous and dirty work conditions and risk of AIDS'

Two Planned Parenthood nurses quit their jobs because of dirty and dangerous work conditions and what they called 'a meat-market style of assembly-line abortions'.    The former employees of the Delaware branch have spoken out about what allegedly takes place behind its closed doors and said that a rush to get patients in and out leaves the operating tables soiled and unclean and that doctors don't wear gloves.

Jayne Mitchell-Werbrich, former employee said:
'It was just unsafe. I couldn't tell you how ridiculously unsafe it was. 'It's not washed down, it's not even cleaned off. It has bloody drainage on it.'

Another former employee, Joyce Vasikonis told Action News: 'They were using instruments on patients that were not sterile. They could be at risk of getting hepatitis, even AIDS.'

Both nurses quit their jobs to protect their medical licenses and because they did not want to be held liable if a patient was harmed.
In Delaware, abortion clinics are not subject to routine inspections and the state only steps in when they have a patient complaint.  This year, one doctor and two more nurses have left. Several patients have lawsuits pending against the clinic.

Susan B Anthony..Planned Parenthood Nurses Quit, Citing ‘Ridiculously Unsafe,’ Filthy Clinic Conditions

Planned Parenthood cannot claim to be truly concerned for women’s health while at the same time opposing laws aimed at securing women’s safety inside abortion clinics. America’s number one abortion business cannot claim that the Kermit Gosnell ‘house of horrors’ is an isolated incident while their own employees expose them for conditions they call ‘ridiculously unsafe,’” said Susan B. Anthony List president Marjorie Dannenfelser. “The abortion industry cannot be relied upon to police themselves and repeatedly opposing efforts to strengthen health and safety standards in abortion clinics does not reflect true concern for women and girls.”

“Delaware has a grisly history on abortion. Kermit Gosnell, now on trial in Philadelphia for the murder of infants born-alive, practiced in Wilmington at the Atlantic Women’s Medical Center for years, as did two of those testifying against him,” said Ellen Barosse, founder of the Delaware pro-life group A Rose and A Prayer. “It is a tragedy that in the state where we have the highest abortion rate in the country, these abortion clinics are not even subject to routine inspection. ‘Safe, legal, and rare’ has long been the mantra of the abortion industry and its supporters. It’s clear that in Delaware only legal matters—patient safety is not a concern.”
Posted by Jill Fallon at 12:00 PM | Permalink

April 5, 2013

Chewing gum and brain power

 Chewinggum  How chewing gum can boost your brain power

Most of us don’t think twice about it, but chewing — mastication — has implications for our health.
The way we chew, for instance, can alter our digestion, teeth and even our face shape. And new research suggests how often we chew could even affect our brain power.

Read to learn what scientists and medics know about chewing and chewing gum.

Posted by Jill Fallon at 8:23 PM | Permalink

March 28, 2013

Astonishing medical breakthroughs, cool and uncool

One drug to rule them all: Researchers find treatment that kills every kind of cancer tumor

Researchers might have found the Holy Grail in the war against cancer, a miracle drug that has killed every kind of cancer tumor it has come in contact with.

The drug works by blocking a protein called CD47 that is essentially a "do not eat" signal to the body's immune system, according to Science Magazine.

This protein is produced in healthy blood cells but researchers at Stanford University found that cancer cells produced an inordinate amount of the protein thus tricking the immune system into not destroying the harmful cells.

With this observation in mind, the researchers built an antibody that blocked cancer's CD47 so that the body's immune system attacked the dangerous cells.

So far, researchers have used the antibody in mice with human breast, ovary, colon, bladder, brain, liver and prostate tumors transplanted into them. In each of the cases the antibody forced the mice's immune system to kill the cancer cells.

"We showed that even after the tumor has taken hold, the antibody can either cure the tumor or slow its growth and prevent metastasis," said biologist Irving Weissman of the Stanford University School of Medicine in Palo Alto, California.

Could a 'gastric bypass in a pill' spell an end to diets and be the key to tackling obesity?

Shedding the pounds without dieting, exercising or resorting to surgery sounds impossibly far-fetched.
But it could one day become a reality, thanks to probiotic tablets full of friendly bacteria – a ‘gastric bypass in a pill’.
The idea was developed from the observation that gastric bypass operations led to changes in bacteria in the gut, as well as quelling hunger and cravings for unhealthy food.

US researchers from Massachusetts General Hospital and Harvard University report that it works in mice.

3 scientific breakthroughs plagued by uncoolness

  1. Bacteriophage therapy
  2. Biome reconstitution and fecal transplant
  3. Heparin for burns and wounds
Posted by Jill Fallon at 6:09 PM | Permalink

March 26, 2013

Obamacare is looking more like a train wreck in slow motion every day

Obamacare official: “Let’s just make sure it’s not a third-world experience”

With time-running out before the major provisions of President Obama’s health care law are set to be implemented, the official tasked with making sure the law’s key insurance exchanges are up and running is already lowering expectations.

ObamaCare Turns Three: 10 Disturbing Facts Americans Have Learned

The bulk of ObamaCare doesn't take effect until next year. That's when the so-called insurance exchanges are supposed to be up and running, when the mandate on individuals and businesses kicks in, and when the avalanche of regulations on the insurance industry hits.
Boost insurance costs  a 3.5% surcharge on insurance plans sold through federally run exchanges. There's also a $63 fee for every person covered by employers. And the law adds a "premium tax" that will require insurers to pay more than $100 billion over the next decade. The congressional Joint Committee on Taxation expects insurers to simply pass this tax onto individuals and small businesses, boosting premiums another 2.5%.

Push millions off employer coverageIn February, the Congressional Budget Office said that 7 million will likely lose their employer coverage thanks to ObamaCare — nearly twice its previous estimate. That number could be as high as 20 million, the CBO says.

Cause premiums to skyrocket.  Aetna CEO Mark Bertolini said ObamaCare will likely cause premiums to double for some small businesses and individuals.
And a more recent survey of insurers in five major cities by the American Action Forum found t
hey expect premiums to climb an average 169%.

Cost people their jobs. ….human resources consulting firm Adecco found that half of the small businesses it surveyed in January either plan to cut their workforce, not hire new workers, or shift to part-time or temporary help because of ObamaCare.

Tax the middle class ….  much of the $800 billion in tax hikes imposed by ObamaCare will end up hitting the middle class...

Add to the deficit. 
The Government Accountability Office reported in January that Obama-Care will likely add $6.2 trillion in red ink over 75 years…..

Cost more than promised….GAO reported in January that Obama-Care will likely add $6.2 trillion in red ink over 75 years

Be a bureaucratic nightmare. Consumers got their first glimpse of life under ObamaCare when the Health and Human Services Department released a draft insurance application form. It runs 21 pages. "Applying for benefits under President Barack Obama's health care overhaul could be as daunting as doing your taxes," the AP concluded after Exacerbate doctor shortages.

Exacerbate doctor shortages. Last summer, a study by the Association of American Medical Colleges found that the country will have 62,900 fewer doctors than its needs by 2015, thanks in large part to ObamaCare

Leave millions uninsured.  After 10 years, ObamaCare will still leave 30 million without coverage, according to the CBO. As IBD reported, that figure could be much higher if the law causes premiums to spike and encourages people to drop coverage despite the law's mandate.

Three Years of Obamacare: $31 Billion in Regulation Costs, 71.5 Million Hours in Compliance

It would take more than 35,000 full-time employees working year round to fully comply with the monstrous Red Tape Tower the law has become.


Posted by Jill Fallon at 11:02 AM | Permalink

Health Roundup: Sugary drinks, poor posture, teeth loss, instant blood-clotting gel and electronic sensors

Sugary drinks kill 180,000 people annually through diabetes, cancer and heart disease, Harvard study claims

The study links roughly 180,000 deaths annually to sugar-sweetened beverages, including soda, sports drinks and fruit drinks.
Specifically, sugary drinks are linked with 133,000 deaths from diabetes, 6,000 deaths from cancer, and 44,000 deaths from heart disease worldwide.

In the U.S. alone, the research shows that about 25,000 deaths in 2010 were linked to drinking sugar-sweetened beverages, said Gitanjali M. Singh, Ph.D., co-author of the study and a postdoctoral research fellow at the Harvard School of Public Health.  The study was presented Tuesday at a meeting of the American Heart Association.

NYU super-student invents instant blood-clotting gel

Joe Landolina, a bachelor's student of bio-molecular chemical engineering who is also studying for a masters in biomedical engineering, used his scientific savvy to recreate naturally occurring polymers in the body that clot blood on contact.

Initially intended for veterinarian practices, Mr Landolina told MailOnline that he hopes Veti-Gel will soon be used by the armed forces in the field to treat major trauma victims and stops wounds bleeding out until they can get to hospital.

Still only a junior at the Polytechnic Institute of NYU,  the brainy student developed the science in 2010 and along with fellow student Isaac Miller, formed a company around the product, then called Medi-Gel, in 2012 as a bid to enter a business competition.

Stand up straight to stay fighting fit: From raised blood pressure to a bloated stomach, the surprising effects of bad posture
Poor posture can

  • raise your blood pressure
  • lead to distressing leaks
  • make you sad and shy
  • trigger heartburn
  • asthmatics might struggle to breathe
  • trigger headaches
  • leave you bloated

Electronic Sensors Printed Directly on the Skin  New electronic tattoos could help monitor health during normal daily activities.

Teeth loss linked to heart attacks, diabetes and high cholesterol ‘because it causes inflammation in the bloodstream’

Study links gum disease with heart disease and diabetes.  Regular dental treatment can cut the risk of heart disease.

Feeling anxious or depressed 'dramatically increases' the risk of dying from a heart attack

Death rates among those with heart disease who also suffer from anxiety and depression are tripled, one study found.
A separate team showed that moderate or severe depression increased the risk of death among patients with heart failure four-fold.
Almost 1,000 patients with an average age of 62 took part in the heart disease study, published in the Journal of the American Heart Association.

Sweet! Just in time for Easter, scientists find chocolate cuts risk of stroke

New research shows that eating just a single chocolate bar has a direct effect on the brain and may cut the risk of stroke.
Previous research has shown eating dark chocolate in moderation could be good for you. But the latest study, in the journal Neurology, shows for the first time how chocolate affects blood vessels.

Researchers at Glasgow University measured the speed of blood flowing through the biggest artery in the brain while subjects ate chocolate lying down.
They found that the chocolate had an effect on carbon dioxide levels which affected blood vessels, improved blood flow and, in turn, impacted on brain cells.

Posted by Jill Fallon at 10:01 AM | Permalink

March 19, 2013

Stress and the increased numbers dying of Alzheimer's

The  long-term effects of stress may be the biggest cause of Alzheimer's Disease.

When we are stressed, our blood pressure rises as a result of our heart beating faster, and the levels of cortisol in our blood stream also increase.

Dr Nima Kivipelto and his colleagues from the University of Kuopio in Finland found that patients with both high blood pressure and high cortisol levels were more than three times as likely to develop Alzheimer's Disease than patients without these symptoms. In patients with either high blood pressure or high cortisol levels, the risk was more than twice as likely.

Experts believe that once cortisol enters the brain it starts to kill off brain cells, leading to Alzheimer's. This suggests that stress is one of the largest causes of the condition.  In fact, cases of Alzheimer's in the United States are now starting to appear in people in their forties and fifties - much younger than the expected age group to be affected by Alzheimer's.

The New Symptom Of Alzheimer's Disease.

Too much tossing and turning could be a sign of trouble to come.
Restless nights may signal the onset of Alzheimer’s disease years before memory loss .

One in three elderly have dementia when they die

Deaths from Alzheimer's and other forms of dementia have increased 68% from 2000 to 2010, according to the report being released today by the Alzheimer's Association, an advocacy group. Meanwhile, deaths from heart disease, HIV/AIDS and stroke have declined. The numbers are taken from Medicare and Medicaid reports.
The report says dementia is the second-largest contributor to death, after heart failure. Other findings:
Payments for health care, long-term care, and hospice care are expected to increase from $203 billion to $1.2 trillion by 2050 for patients ages 65 and older.

Medicare costs for an older person with Alzheimer's or other forms of dementia are nearly three times higher than for seniors without dementia. Medicaid payments are 19 times higher.  The stress on caregivers is estimated to result in the more than $9 billion in increased health care costs.

The number of people with Alzheimer's disease is expected to rise from 5.2 million to 13.8 million by 2050, putting an increasing burden on medical costs and caregivers.

Megan McArdle  New FDA Proposal May Someday Save Your Brain  It's hard to test Alzheimers Drugs. But the FDA is going to make it a little easier.  Instead of the standard 8-10 years of testing, the FDA is

going to use performance on cognitive tests to evaluate drugs tested on early stage Alzheimer's patients, rather than "impairment of everyday function". Which is to say, you no longer have to stick a very early-stage Alzheimer's patient in a trial and wait for the years that it would ordinarily take them to develop serious impairment.  Now you can look for earlier, more subtle signs, speeding the approval process up.

This does elevate the risk that we'll end up with a few drugs of dubious efficacy, or that don't prevent the most troublesome ravages of the disease.  On the other hand, given just how awful Alzheimers is, this strikes me as the right choice.  Better to risk approving a less-effective drug than take the chance of missing one that is effective . . . and thereby losing more and more minds to the ravages of Alzheimers.
Posted by Jill Fallon at 2:41 PM | Permalink

March 18, 2013

Health Roundup: Aspirin. Irish dancing for Parkinson's, cancer scanner, honey combats MRSA

Aspirin Linked to Lower Risk of Deadly Skin Cancer

Aspirin, a drug famous for fighting pain, may also guard against melanoma -- the deadliest form of skin cancer, a new study found.
The study of nearly 60,000 post-menopausal women found those who used aspirin regularly were 21 percent less likely to be diagnosed with melanoma, while aspirin use for five years or more was tied to a 30 percent reduction in melanoma risk.
Aspirin, or acetylsalicylic acid, is an ancient painkiller dating back to 400 B.C., when people used salicin-containing willow tree bark to treat pain and inflammation. The drug also interferes with blood-clotting thromboxanes, leading some people take a daily dose to reduce the risk of heart attack and stroke.

The new study adds to mounting evidence that the over-the-counter staple may help prevent cancers of the colon, liver, breasts, lungs and skin. A May 2012 study found that men and women who used non-steroidal anti-inflammatory drugs or NSAIDs such as aspirin were 15 percent less likely to develop the non-melanoma skin cancer squamous cell carcinoma, and 13 percent less likely to develop malignant melanoma.

Italian neurologist finds improbable cure for Parkinson's Disease in Irish dancing

Therapeutic effect of Irish set dancing for those with the brain disease discovered - VIDEO

The revolutionary new scanner that can spot cancer in SECONDS

Improved version of MRI could detect life-threatening diseases when they are at their most treatable
Uses mathematical formulas to figure out in a matter of seconds if a patient has anything to worry about
Uses unique fingerprints of each individual body tissue and disease to quickly diagnose problems

Count me very skeptical on this one.  Subjects were given descriptions of 4 imaginary people with different personalities.  Brain scan that shows researchers what you are THINKING about

Brain scans now allow researchers to know exactly what a person is imagining.
The latest breakthrough comes after scientists used brain scans to decode images directly from the brain.
Researchers have been able to put together what numbers people have seen, the memory a person is recalling, and even reconstruct videos of what a person has watched.

You won't bee-lieve it! Could manuka honey beat drug-resistant superbugs?

It is a natural medicine used for thousands of years to clean wounds and fight bacteria.
Now, however, honey could hold the key to combating the very modern threat of drug-resistant superbugs.
A study has shown that manuka honey can fight back on two fronts. Not only can it help to kill MRSA and other superbugs, it can also prevent bacteria from becoming resistant to antibiotics.
Posted by Jill Fallon at 1:15 PM | Permalink

March 12, 2013

Health roundup: Superbugs, sleep and Alzheimers, slipped discs, bursts of exercise, boomers aging poorly

'Superbugs' aren't as much of a threat as terrorism: they're hundreds of times more dangerous than that

This week it's Prof Dame Sally Davies, the Chief Medical Officer, who has very sensibly pointed out that resistance to antibiotics is a "ticking time bomb": unnecessary use of antibiotics, and the failure of drug companies to come up with new ones, could lead to a situation in which all the boring little infections that we thought we'd beaten suddenly become dangerous again. “If we don’t act now, any one of us could go into hospital in 20 years for minor surgery and die because of an ordinary infection that can’t be treated by antibiotics," she says, entirely accurately. It's the reason you really don't want a creationist GP.

But it's the comparison with terrorism that I find interesting. The World Health Organization estimates that multidrug-resistant tuberculosis (MDR-TB) causes about 150,000 deaths worldwide; the Office for National Statistics blames methicillin-resistant Staphylococcus aureus (MRSA) for 1,652 deaths in 2006 in Britain alone, almost all of them in hospitals. By comparison, in the worst ever year for terrorist deaths – 2001, obviously – there were 3,547 deaths worldwide, according to the Patterns of Global Terrorism report.

Sleep problems can be an earlier indicator of the disease than memory loss

Researchers say effect can go both ways: Alzheimer's plaques in the brain disrupt sleep, and a lack of sleep promotes Alzheimer's plaques. Those with early signs of the disease got less sleep, but napped more often

Slipped disc? The jab even surgeons say is better than an operation  a simple steroid jab.

There is good evidence that steroid injections can be effective in sparing patients surgery, according to a review of studies published in 2009.  In around 80 per cent of cases, a steroid injection can end the pain — and the remaining 20 per cent can still be offered surgery.

‘I find many disc herniations lasting over six weeks can be simply treated using spinal injection,’ says Mr Ishaque.

Short-bursts of exercise boost your self-control and could be used as treatment for ADHD and autism

Scientists found that concentrated bouts of activity improved self-control in children, teenagers and adults aged up to 35 years old.
This may be because working out increases blood and oxygen flow to the pre-frontal cortex of the brain. This area is responsible for 'executive' functions and is particularly important for children and teens as it plays a vital role in concentration and learning.
Exercise could therefore provide a useful treatment for conditions involving impaired higher brain functions, such as autism and ADHD (attention hyperactivity deficit disorder).

Boomers are aging poorly

"Only 13 percent of people said they were in excellent health compared with 33 percent a generation ago, and twice as many said they were in poor health," King says. "And that's by their own admission."

King says the reasons are pretty clear: big increases in obesity and big decreases in exercise.

"About half of people 20 years ago said they exercised regularly, which meant three times a week, and that rate now is only about 18 percent," he says. "That's an astonishing change in just one generation."
Despite all this, baby boomers are living longer than their parents. But along the way, they're having a lot more knee operations and taking a lot more pills for blood pressure, cholesterol and diabetes.

New Book Shows Adult Stem Cells as Medical ‘Paradigm Shift’

Its co-author says the success of adult stem cells has been so great that there is no reason to continue embryonic stem-cell research.

The Healing Cell is the fruit of collaboration between the Stem for Life Foundation and the Pontifical Council for Culture. In November 2011, the two organizations held a conference at the Vatican promoting adult stem-cell research.
Posted by Jill Fallon at 11:29 AM | Permalink

March 6, 2013

The Scandal of the National Health Service and its CEO who runs the 5th largest organization in the world

Following up on my post, National Health Care in Britain Responsible for 40,000 Preventable Deaths, Pays 15 Million Pounds to Silence Whistleblowers, I want to point to what Richard Fernandez writes about in The Hospital of Death

The man at the center of the scandal was Sir David Nicholson, the Chief Executive of the NHS.

Nicholson is a man who never held a job in his life outside of government and activism. “Nicholson joined the NHS on graduation, and then the Communist Party of Great Britain”.  Nor was he just a casual, student Red. Nicholson, according to the Guardian, was a “tankie”, a “term referring to those members of the Communist Party of Great Britain that followed the Kremlin line, agreeing with the crushing of revolts in Hungary and later Czechoslovakia by Soviet tanks; or more broadly, those who followed a traditional pro-Soviet position.”  And rung by rung  this compassionate man climbed the ladder of the NHS until he reached its pinnacle.
One of the biggest concentrations of deaths was at an “elite” hospital, the Mid-Staffordshire hospital which triggered an investigation by the “apparently high mortality rates in patients admitted as emergencies”. Too many people were turning up dead. A study subsequently showed that up to 1,200 patients may have died due to negligence in the “elite” hospital, which has since become so notorious it may now be placed under new management.
when the report touches on what actually happened to the patients it is the stuff of war-crimes. It is not an exaggeration to say that nothing suggested by the most rabid critics of Guantanamo is half so bad. Baldly put what really happened in the hospital was that thousands of old Britons were left to starve, die of thirst, stew in their waste for extended periods,  lie neglected and unmedicated or cast out of the wards at the slightest opportunity.
For strange as it may seem, NHS head Sir David Nicholson, of whom nobody may have previously heard, ran the fifth largest organization in the world. The NHS is far bigger than the British Army, larger than the Indian Railways and the Chinese state-owned energy network. Sir David Nicholson’s fiefdom is actually exceeded only by McDonald’s, Walmart, the US Armed Forces, the Chinese Army and the Chinese railway and may have inflicted more deaths than all of these organizations combined.

It's the unaccountability of these government ministers that rankles me the most.  Nicholson will find a way to absolve himself of any responsibility much as the way no one in the U.S. government is responsible for the debacle in Benghazi.

By contrast, look at what happened when the management was turned over to a private firm. Transformed: The failing NHS trust taken over by private firm has one of the highest levels of patient satisfaction

Hinchingbrooke, a hospital in Cambridgeshire with 160,000 patients, was on the verge of going bust when it was taken over by Circle last year.
But NHS figures show it is now ranked as one of the highest for patient happiness and waiting times.

Patient satisfaction: Hinchingbrooke Hospital, the first NHS trust to be run entirely by a private firm, is ranked as one of the highest for patient happiness and waiting times
The company running the trust has slashed losses at the hospital by 60 per cent and will soon begin to pay off burgeoning debts built up over years of mismanagement. The takeover deal, which saved the hospital from closing down, is seen as a blueprint for the future of many NHS trusts.
Posted by Jill Fallon at 12:48 PM | Permalink

Health Roundup: Medical tests to avoid, steak, gel manicures, predicting a baby's sex, Scooter store Medicare fraud

For the Elderly, Medical Procedures to Avoid

The Choosing Wisely campaign, an initiative by the American Board of Internal Medicine Foundation in partnership with Consumer Reports, kicked off last spring. It is an attempt to alert both doctors and patients to problematic and commonly overused medical tests, procedures and treatments.

It took an elegantly simple approach: By working through professional organizations representing medical specialties, Choosing Wisely asked doctors to identify “Five Things Physicians and Patients Should Question.”  The idea was that doctors and their patients could agree on tests and treatments that are supported by evidence, that don’t duplicate what others do, that are “truly necessary” and “free from harm” — and avoid the rest.
Both the American Geriatrics Society and the American Academy of Hospice and Palliative Medicine agreed on one major “don’t.” Topping both lists was an admonition against feeding tubes for people with advanced dementia.
You can read all the Five Things lists (more are coming later this year), and the Consumer Reports publications that do a good job of translating them, on the Choosing Wisely Web site.    There are now 90 tests in all to avoid .

How three minutes of exercise a week could change your life

But a growing number of studies — from proper scientists, not wacky weirdos — suggest that the benefits of exercise could be achieved in much less time if you go in for very short bursts of very high-intensity exercise.
How short? Well, just one minute, three times a week. Yes, you read that correctly.
Three minutes a week. Those three minutes can be split into six bursts of 30 seconds over the week, or nine bursts of 20 seconds. But they must be totally full-on.
So-called High Intensive Training (HIT) has been bubbling around for a number of years — since at least 2005, when ground-breaking researchers at McMaster University in Canada referred to it as ‘sprint interval training’.
But now, argue its proponents, it’s on the verge of becoming mainstream thinking.

Gel manicures can increase the risk of SKIN CANCER as well as wreck your nails

UV light from lamps used to set the gel manicures cause similar skin damage to sun-beds. Treatment also causes nail to thin and hides infections.

The breath test that can spot stomach cancer: Technique has 90% success rate of picking up chemical signals of disease

Involves using sensors to detect tiny chemical particles exhaled on breath which are given off by tumors and can indicate presence of cancer.
Much better test than having  a tube passed down the throat.

Child born with HIV virus is now free of infection after 'miraculous' treatment

The mother was only diagnosed as HIV positive after going into labor.  Because of the high infection risk, the baby was given an accelerated dose of medication.
She received three standard HIV drugs instead of the usual one when she was just 30-hours old. This prevented the virus from taking hold in the baby's cells
Two years after beginning treatment, tests show no virus in the child’s blood

The REAL way to predict a baby's sex.

Women carrying girls develop larger breasts during pregnancy than women carrying boys (their bust increases by 8cm on average compared with 6.3cm for women carrying boys). Male fetuses produce more testosterone and require more energy from their mother — because they will grow to be bigger — and these conditions may suppress breast growth.

After all those warnings about saturated fat being unhealthy for hearts… Stop feeling guilty! That juicy steak is good for you

emerging evidence suggests not all saturated fat should be tarred with the same brush — one type of saturated fat, known as stearic acid, may actually protect the heart against disease.  Stearic acid, which is found in beef and pork, skinless chicken, olive oil, cheese, chocolate and milk, is one of many saturated fatty acids found in food. ...
.unlike other saturated fatty acids, repeated studies have shown stearic acid has no adverse effect on blood cholesterol levels or other risk factors for cardiovascular disease.
Indeed, it appears to be beneficial — suggesting that red meat and chocolate are not the heart-health disaster zones we assume they are.

When one study published in a recent edition of the American Journal of Clinical Nutrition revealed that eating lean beef on a daily basis improved cholesterol levels, it was the stearic acid in the meat that was said to be responsible for the positive changes.

A Medical Lab in Your Smartphone - A new app is "trying to democratize healthcare" -- in this case, through urinalysis.

FBI raids The Scooter Store headquarters and question executives as company is being probed for $100M Medicare fraud

More than 150 FBI agents and local cops have raided the Texas headquarters of The Scooter Store, the nation's largest supplier of mobility vehicles, after the company allegedly defrauded Medicare by $100 million.

The company is accused of harassing doctors with constant phone calls and surgery visits in order to wear them down to prescribe their vehicles to patients who do not need them.

Posted by Jill Fallon at 12:30 PM | Permalink

March 2, 2013

National Health Care in Britain responsible for 40,000 preventable deaths, pays 15 million pounds to silence whistleblowers

Doctors don't trust their own hospitals.  40% of doctors would NOT recommend their own workplace to friends or family

Nearly 40 per cent of doctors would not recommend their own hospital to friends or family, startling new figures reveal.
A further one in three do not believe NHS managers act on the concerns of patients.
The Department of Health’s own survey also found that a third of NHS staff had witnessed medical blunders or near misses at least once in the last month.

In reality it is the NHS, not James Bond, who has the real government license to kill. writes Richard Fernandez

The NHS, which its creators boasted would be the ‘envy of the world’, has been found to have been responsible for up to 40,000 preventable deaths under the helm of Sir David Nicholson, a former member of the Communist Party of Britain. “He was no ordinary revolutionary. He was on the hardline, so-called ‘Tankie’ wing of the party which backed the Kremlin using military action to crush dissident uprisings” — before he acquired a taste for young wives, first class travel and honors.

The stories of the pathetic deaths of the elderly under his care — 1,200 in one hospital alone — have scandalized the British public, especially when it emerged he spent 15 million pounds in taxpayer money to gag and prosecute whistleblowers — often doctors and administrators who could not stomach his policies.

The public money spent on stopping NHS staff from speaking out is almost equivalent to the salaries of around 750 nurses.

The figures were revealed after a two year battle by Conservative MP Steve Barclay, who eventually obtained them after tabling a number of Parliamentary Questions.

The figures show a total of £14.7m of taxpayers’ money was spent on almost 600 compromise agreements, most of which included gagging clauses to silence whistleblowers.
A whole generation is finished. Like their counterparts a hundred years ago, the European young are being sent to their professional death in millions. The carnage at both ends of the age spectrum — with the old being killed off and the young’s professional lives essentially buried — is a sign that the welfare state, the future on offer to “Julia” and Sandra Fluke, is now an empty box.
The current elite has abused, as very few elites have abused in the past, the power of trust. They’ve taken legitimacy built by generations of competence and used it to paper over mediocrity and madness.  The trust they had to squander was immense; and they squandered it.

When the crash happens the disillusionment will be tremendous. It won’t be the kind of disillusion that loses elections or topples a government. It will the kind of disgust that pulls down a civilization.
Posted by Jill Fallon at 11:39 AM | Permalink

February 27, 2013

Is Coffee "The healthiest beverage on the planet?"

The Science Behind Coffee and Why it’s Actually Good for Your Health.  Lifehacker summarizes the reasons and links to the scientific studies.

Coffee Can Make You Smarter
Bottom Line: Caffeine potently blocks an inhibitory neurotransmitter in the brain, leading to a net stimulant effect. Controlled trials show that caffeine improves both mood and brain function.

Coffee Can Help You Burn Fat and Improves Physical Performance
Bottom Line: Caffeine raises the metabolic rate and helps to mobilize fatty acids from the fat tissues. It can also enhance physical performance.

Coffee May Drastically Lower Your Risk of Type II Diabetes
Bottom Line: Drinking coffee is associated with a drastically reduced risk of type II diabetes. People who drink several cups per day are the least likely to become diabetic.

Coffee May Lower Your Risk of Alzheimer's and Parkinson's

Bottom Line: Coffee is associated with a much lower risk of dementia and the neurodegenerative disorders Alzheimer's and Parkinson's.

Coffee May be Extremely Good For Your Liver

Bottom Line: Coffee appears to be protective against certain liver disorders, lowering the risk of liver cancer by 40% and cirrhosis by as much as 80%.

Coffee May Decrease Your Risk of Dying
Bottom Line: Coffee consumption has been associated with a lower risk of death in prospective epidemiological studies, especially in type II diabetics.

Coffee is Loaded With Nutrients and Antioxidants
Bottom Line: Coffee contains a decent amount of several vitamins and minerals. It is also the biggest source of antioxidants in the modern diet.

Take Home Message
Even though coffee in moderate amounts is good for you, drinking way too much of it can still be harmful. I'd also like to point out that many of the studies above were epidemiological in nature. Such studies can only show association, they can not prove that coffee caused the effects. To make sure to preserve the health benefits, don't put sugar or anything nasty in your coffee! If it tends to affect your sleep, then don't drink it after 2pm. At the end of the day, it does seem quite clear that coffee is NOT the villain it was made out to be. If anything, coffee may literally be the healthiest beverage on the planet.


Posted by Jill Fallon at 11:30 PM | Permalink

February 26, 2013

Sleep, Mediterranean diet and Calcium

Just ONE WEEK of disrupted sleep could play havoc with your health

Scientists say that just one week of poor sleep can disrupt hundreds of genes, increasing the risk of a host of life-threatening illnesses linked to stress, immunity and inflammation.
The discovery could explain why lack of sleep is so bad for the health, they say.
The researchers wrote in the journal Proceedings of the National Academy of Sciences: ‘Insufficient sleep is increasingly recognised as contributing to a wide range of health problems.

'Multiple studies have shown self-reported short sleep duration - defined in most studies as less than six hours - is associated with negative health outcomes such as all-cause mortality, obesity, diabetes, cardiovascular disease and impaired vigilance and cognition.' Indeed, sleep deficiency is associated with a host of conditions including obesity, heart disease and mental impairment.

Lack of sleep 'switches off' genes

One week of bad sleep can "switch off" hundreds of genes and raise the risk of a host of illnesses including obesity and heart disease, scientists claim.

Oily fish 'could help protect against skin cancer'

Regularly taking fish oil supplements could help protect against skin cancer, according to a study that suggests omega-3 fats help boost the immune system.

Eating nuts and olive oil can reduce the risk of a heart attack as much as statins

Eating a Mediterranean-style diet can cut heart attacks, strokes and death rates in people at high risk of heart disease by as much as a third, research shows.
Changing the balance of foods in a diet can lessen the risk even before heart-related illness strikes, according to a major clinical trial.

Previous studies have compared the effects of the diet on people after they have suffered a heart attack or stroke – with many showing improved heart health.
But this research was the first to rigorously test the effects on a high-risk group.  In fact, the study of around 7,500 people was halted early, after almost five years, because the results were so clear it would have been unethical not to recommend the diet to all those taking part.

Mediterranean Diet Shown to Ward Off Heart Attack and Stroke.  Finding publishes in the New England Journal of Medicine

About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large and rigorous new study has found.
“Really impressive,” said Rachel Johnson, a professor of nutrition at the University of Vermont and a spokeswoman for the American Heart Association. “And the really important thing — the coolest thing — is that they used very meaningful endpoints. They did not look at risk factors like cholesterol or hypertension or weight. They looked at heart attacks and strokes and death. At the end of the day, that is what really matters.”

No Vitamin D and Calcium for Older Bones

The United States Preventive Services Task Force, an independent panel of experts in prevention and primary care, based its recommendations on extensive reviews of more than a hundred studies. They characterized low doses as 400 international units or less of vitamin D and 1,000 milligrams or less of calcium.

Taking those amounts daily, the task force wrote in its recommendations, “has no net benefit for the primary prevention of fractures.” But there is good evidence, the group said, that taking them could increase the likelihood of kidney stones.
The recommendations, however, do not apply to people with osteoporosis or vitamin D deficiencies, the task force said.
Posted by Jill Fallon at 9:53 AM | Permalink

February 25, 2013

"“All the prices are too damn high.”

Much discussed is Steven Brill's piece on A Bitter Pill, Why Medical Bills are Killing Us

I got the idea for this article when I was visiting Rice University last year. As I was leaving the campus, which is just outside the central business district of Houston, I noticed a group of glass skyscrapers about a mile away lighting up the evening sky. The scene looked like Dubai. I was looking at the Texas Medical Center, a nearly 1,300-acre, 280-building complex of hospitals and related medical facilities, of which MD Anderson is the lead brand name. Medicine had obviously become a huge business. In fact, of Houston’s top 10 employers, five are hospitals, including MD Anderson with 19,000 employees; three, led by ExxonMobil with 14,000 employees, are energy companies. How did that happen, I wondered. Where’s all that money coming from? And where is it going? I have spent the past seven months trying to find out by analyzing a variety of bills from hospitals like MD Anderson, doctors, drug companies and every other player in the American health care ecosystem.

One example The $21,000 Heartburn Bill

One night last summer at her home near Stamford, Conn., a 64-year-old former sales clerk whom I’ll call Janice S. felt chest pains. She was taken four miles by ambulance to the emergency room at Stamford Hospital, officially a nonprofit institution. After about three hours of tests and some brief encounters with a doctor, she was told she had indigestion and sent home. That was the good news.

The bad news was the bill: $995 for the ambulance ride, $3,000 for the doctors and $17,000 for the hospital — in sum, $21,000 for a false alarm.

Overuse of technology like CAT scans

“We use the CT scan because it’s a great defense,” says the CEO of another hospital not far from Stamford. “For example, if anyone has fallen or done anything around their head — hell, if they even say the word head — we do it to be safe. We can’t be sued for doing too much.”

His rationale speaks to the real cost issue associated with medical-malpractice litigation. It’s not as much about the verdicts or settlements (or considerable malpractice-insurance premiums) that hospitals and doctors pay as it is about what they do to avoid being sued……. When Obamacare was being debated, Republicans pushed this kind of commonsense malpractice-tort reform. But the stranglehold that plaintiffs’ lawyers have traditionally had on Democrats prevailed, and neither a safe-harbor provision nor any other malpractice reform was included.

Follow the Money

Put simply, with Obamacare we’ve changed the rules related to who pays for what, but we haven’t done much to change the prices we pay.  When you follow the money, you see the choices we’ve made, knowingly or unknowingly.
Over the past few decades, we’ve enriched the labs, drug companies, medical device makers, hospital administrators and purveyors of CT scans, MRIs, canes and wheelchairs. Meanwhile, we’ve squeezed the doctors who don’t own their own clinics, don’t work as drug or device consultants or don’t otherwise game a system that is so gameable. And of course, we’ve squeezed everyone outside the system who gets stuck with the bills.

We’ve created a secure, prosperous island in an economy that is suffering under the weight of the riches those on the island extract.

And we’ve allowed those on the island and their lobbyists and allies to control the debate, diverting us from what Gerard Anderson, a health care economist at the Johns Hopkins Bloomberg School of Public Health, says is the obvious and only issue: “All the prices are too damn high.”
Posted by Jill Fallon at 11:01 AM | Permalink

Health Roundup: red wine, too much calcium, fish oil and aspirin for arthritis, effectiveness of this year's flu vaccine

Red wine isn't just good for your heart - now experts say it may even prevent HEARING LOSS  .  Red wine appears to reduce the damage caused by loud noise, an effect attributed to resveratrol, the chemical found in red grapes and red wine.

Silence is golden when dealing with jerks.  Ignoring obnoxious people is more effective at shutting them up than than speaking to them or trying to engage them in a discussion,.  Plus  it's healthier and less mentally draining on you .

What Will Happen If I Consume Too Much Calcium?  The same thing as if you don't get enough. You'll be more likely to die sooner.  if you consume a lot of dairy in milk, yoghurt, and cheese, don't take calcium supplements.

The cure for arthritis? Fish oil AND aspirin, according to a breakthrough discovery The two work together to combat inflammation that causes pain of arthritis.

Flu vaccine protected barely HALF of Americans who got it… and only 9% of seniors

The flu vaccine protected just 56 percent of Americans who received it and completely failed to shield the elderly against the most deadly strain of the virus, the U.S. government announced today.

The U.S. Centers for Disease Control and Prevention said the findings underscore the need for more effective weapons in the fight against influenza, which kills between 3,000 to 50,000 people a year, depending on the severity of the flu season.
'We simply need a better vaccine against influenza, one that works better and lasts longer,' CDC Director Dr Thomas Frieden said in a statement Thursday.

Experts generally estimate the effectiveness of flu vaccines to be between 50 percent and 70 percent, but this vaccine appears to have fallen on the low side of that range.

New hi-tech devices for the elderly.  Home monitors, lifeline devices that sense falls, mobile alert systems, and devices to help old people deal with medication management 

Posted by Jill Fallon at 10:04 AM | Permalink

February 19, 2013

The Future of Medicine

The Doctor’s In…Your Computer - Walter Russell Mead

Patients may soon get cheap, fast, and effective health care right from their desks, according to recent experiments with virtual doctor visits.
So far Virtuwell has handled about 40,000 cases, so its success is big news. Virtual visits are an example of how technology can enable new care distribution systems to bring down the skyrocketing cost of health care. No single innovation will be a panacea, and every new development has its own costs and complications. But we need to make the most of potential breakthroughs like this. The status quo is unsustainable.

New 'alcohol busting' drug that sobers you up in seconds being developed by scientists

Party animals could soon be able to sober up in an instant just by popping a pill.

Researchers have developed a cocktail of alcohol metabolizing enzymes that speedily reduces blood alcohol levels in drunk mice.  The treatment, which has been compared to having 'millions of liver cells inside your stomach,' could have far-reaching implications for drinkers.

MIT Technology Review: Nanocapsules Sober Up Drunken Mice

Wrapping alcohol-digesting enzymes in a nanoscale polymer allows them to quickly reduce blood alcohol content.

The Bank Where Doctors Can Stash Your Genome

A new company offers a “gene vault” for doctors who want to add genomics to patient care.

Bionic Eye Implant Approved for U.S. Patients

The sight-restoring implant made by Second Sight is the most advanced prosthetic to date.

Posted by Jill Fallon at 10:12 AM | Permalink

February 17, 2013

Ignore Mainstream Nutrition. Eat meat, butter, cheese and eggs

Authority Nutrition claims an evidence-based approach, so here goes with their Top 11 Biggest Lies of Mainstream Nutrition with footnotes to published studies. 

1. Eggs Are Unhealthy
There’s one thing that nutrition professionals have had remarkable success with… and that is demonizing incredibly healthy foods.
Bottom Line: Eggs do not cause heart disease and are among the most nutritious foods on the planet. Eggs for breakfast can help you lose weight.

2. Saturated Fat is Bad For You
A massive review article published in 2010 looked at 21 prospective epidemiological studies with a total of 347.747 subjects. Their results: absolutely no association between saturated fat and heart disease (6).

The idea that saturated fat raised the risk of heart disease was an unproven theory that somehow became conventional wisdom (7).

Eating saturated fat raises the amount of HDL (the “good”) cholesterol in the blood and changes the LDL from small, dense LDL (very bad) to Large LDL, which is benign (8, 9).

Meat, coconut oil, cheese, butter… there is absolutely no reason to fear these foods.
5. Low-Fat Foods Are Good For You
Bottom Line: Low-fat foods are usually highly processed products loaded with sugar, corn syrup or artificial sweeteners. They are extremely unhealthy.
7. Carbs Should Be Your Biggest Source of Calories
Bottom Line: The low-fat, high-carb diet is a miserable failure and has been proven repeatedly to be vastly inferior to lower-carb, higher-fat diets.

Check out how Modern Nutrition Policy is Based on Lies and Bad Science which has several YouTube videos supporting the title's claim.

Posted by Jill Fallon at 7:32 PM | Permalink | TrackBack

February 15, 2013

When all antibiotics fail, pour sugar


Pouring granulated sugar on wounds 'can heal them faster than antibiotics'

A study found granulated sugar poured directly into bed sores, leg ulcers and even amputations promotes healing when antibiotics and other treatments have failed.

The study is headed by Moses Murandu, a senior lecturer in adult nursing at Wolverhampton University, who grew up in Zimbabwe where his father used sugar to heal wounds and reduce pain when he was a child.
So far 35 patients receiving treatment have seen their condition improve, with no adverse effects reported, compared with 16 patients who did not have the treatment.  The treatment works because bacteria need water to grow, so applying sugar to a wound draws the water away and starves the bacteria of water. This prevents the bacteria from multiplying and they die.

Honey works too.  Honey heals wounds and it's not bad on toast.

Posted by Jill Fallon at 11:53 AM | Permalink

Parenting roundup: Violin lessons, fruits, veggies and folic acid, hovering parents and depressed kids


Those violin lessons weren't a waste of time after all: Learning an instrument 'makes children grow up smarter'

Research shows that sending youngsters to music classes from age seven will speed the development of motor skills - the part of your brain that plans and carries out movement.  There is a special window of learning between the ages of six and eight when musical training interacts with motor development, producing long term changes to the brain, according to the study.

'Learning to play an instrument requires coordination between hands and with visual or auditory stimuli,' said lead researcher Virginia Penhune, professor of psychology at Concordia University in Montreal, Canada. 'Importantly, the younger a musician started, the greater the connectivity.
The findings were published in the Journal of Neuroscience.

Pregnant women who take folic acid could reduce their child's risk of autism by 40%

Women who take folic acid supplements early in their pregnancy may reduce their child’s risk of autism by 40 per cent, a study found.

But mothers-to-be should start taking them four weeks before conceiving and eight weeks afterwards to get the full benefit for their unborn child. The timing of taking prenatal supplements is critical, scientists warn.

Folic acid - Vitamin B9 - is required for DNA synthesis and repairs. It’s naturally occurring form, folate, is found in leafy vegetables, peas, lentils, beans, eggs, yeast, and liver.  Folic acid is known to protect against spina bifida and other neural tube defects in children but the latest research, which looks at more than 85,000 babies born in Norway between 2002 and 2008, shows that it may offer protection against Autism Spectrum Disorder (ASD)
The study was published in the Journal of the American Medical Association.

Unborn babies get taste for fruit and vegetables from their mothers

The parental crusade to get children to eat fruit and vegetables should begin before birth, researchers said.

Babies are more accepting of foods their mothers eat often while pregnant  Study indicates they get also get a taste for novel foods through breast milk.

The research was carried out by the Monell Centre in Philadelphia

Children with controlling 'helicopter parents' are more likely to be depressed

Researchers warn that the overbearing parenting style, known as 'helicopter parenting' - where parents hover over their children and become too involved in their lives - affects a child's ability to get on with others.

While some parental involvement helps children develop, too much can make them more likely to be depressed and less satisfied with their lives, they say.  The findings also suggested that children of over controlling parents feel less competent and less able to manage life and its stressors. 

The research, from the University of Mary Washington in the U.S., involved 297 American graduate students aged 18 to 23.

Posted by Jill Fallon at 11:23 AM | Permalink

Health Roundup: Drink tea to stay mentally alert with tomato juice, beer or chocolate milk best after a workout

Drinking three cups of tea a day can keep you mentally alert in old age

Analysis of six different studies found drinking tea helped the brain to stay sharper
Scientists believe some compounds such as theanine could protect against Alzheimer's

Walking 'is better than the gym': Long periods of gentle exercise are more beneficial than a high-intensity workout

Low intensity exercise improves insulin sensitivity and blood lipid levels, which are indicators of diabetes and obesity

Taking vitamin C DOES reduce the risk of a cold - but only if you exercise

But in those who work out, it can HALVE the risk of a cold and help speed up recovery, say Finnish experts
Children are more responsive to the vitamin than adults

Women with high levels of calcium are at twice the risk of dying from heart disease

New research adds to evidence that calcium supplements could be doing more harm than good in people with adequate intakes by overloading the body
Researchers from Uppsala University in Sweden studied 61,443 Swedish women aged 50 and over for an average of 19 years, including their calcium intake from diet and supplements….women with calcium intakes at least double the recommended level are at high risk of death from all causes, particularly cardiovascular disease.

Saved by the drug she helped to develop, the 39-year-old researcher suffering from cervical cancer

Dr Hayley Farmer, 39, works for Cancer Research UK as part of a team responsible for clinical trials on new medicines and vaccines.
She was part of the office that was working on Cisplatin - a chemotherapy drug being tested on different types of cancer.
But as she carried out her work, Dr Farmer had no idea she might need the treatment herself - until a routine smear test in 2007 revealed she had cervical cancer.  The cancer was already too advanced for surgery and Dr Farmer was treated with radiotherapy followed by Cisplatin.  Dr Farmer, from Bristol, was given the all clear from cancer last year thanks to the pioneering drug.

Forget energy drinks - TOMATO juice could be the key to recovering from a workout

Tomato juice could be better than energy drinks at helping the body recover from exercise, new research suggests.
Experts  say tomatoes provide vital chemicals to help muscles recover and blood levels return to normal after being stretched and strained.  Experts from a number of health institutions in Greece conducted tests on 15 athletes over a period of two months, looking at vital signs before, during and after exercise….Those drinking tomato juice had quicker levels of muscle recovery and their glucose levels returned to normal faster after strenuous exercise.

The study, led by researchers at the General Chemical State Laboratory of Greece, was published in journal Food and Chemical Toxicology.

And a pint of beer is better for you after a workout than water say scientists

Their research has shown that a glass of beer is far better at rehydrating the body after exercise than water….Researchers suspect that the sugars, salts and bubbles in a pint may help people absorb fluids more quickly.  …Professor Manuel Garzon, of Granada's medical faculty, made his discovery after tests on 25 students over several months.

Better than gatorade, chocolate milk is great after a workout.  Men's Health says

Nutritionists have long touted milk as a magical muscle-building drink—by ingesting protein after a strength training workout, your muscles have the proper fuel to recover and grow. Add sugar to the mix (in this case, chocolate) and protein is digested even faster, meaning your muscles bounce back—bigger and stronger than ever—even more quickly than after drinking regular milk. 

Posted by Jill Fallon at 1:22 AM | Permalink

February 13, 2013

I failed at this too

Can YOU see the dancing gorilla? New study reveals 83% of radiologists FAIL to spot it.

A new psychological study from Brigham and Women's Hospital has demonstrated how 83 percent of radiologists fail to spot the gorilla that is in the image below - despite running their eyes over it four times on average.

Demonstrating the potentially life-threatening consequences of 'inattentional blindness' - missing something that is right in front of you - the gorilla test was conducted on 24 credentialed radiologists at the world-famous Boston hospital.

 Lung Scan Dancing Gorilla

I tried to see it, but couldn't until it was pointed out to me.  Now, of course, I see it every time I look at it.  Click on the link to see where it is.

Posted by Jill Fallon at 10:57 AM | Permalink

February 10, 2013

Health Roundup: Sunbeds, Prozac, Diet drinks, butter better, in the near future

The shocking invisible damage done to a woman's face after 14 years of sunbed use.

 Sunbed Damage

A UV scanner shows the sun damage in stark detail.  Using a sunbed just once a month increases risk of skin cancer by 50%

Originally used as a blood pressure medication, Prozac has been prescribed for depression for 25 years.  The Jekyll and Hyde happy pill: It's brought relief to millions but is linked to suicide, low libido and birth defects, and we still don't know how Prozac works.

It may be the artificial sweeteners. Diet carbonated drinks make you 60% MORE likely to get diabetes than regular, 'full fat' version

Findings published in the American Journal of Clinical Nutrition

Diet mixers also make you drunker.  Sugary mixers slow the passage of alcohol into the bloodstream
Study published in the journal Alcoholism: Clinical & Experimental Research.

Swapping the butter for margarine 'may be bad for your health'. U.S. scientists claim polyunsaturated fat 'doubles heart risk'

Study reanalyzed data from the 60s and 70s in Sydney Australia and published in the British Medical Journal.

Taking vitamin C every day DOUBLES the risk of painful kidney stones
The findings appear in the journal JAMA Internal medicine.

Watching TV for too long 'cuts male fertility by half'. Laziness leads to a drop in sperm quality
Study from the Harvard School of Public Health.

In the near future

A gold and silk tattoo that calls for help when you fall ill

The tech-savvy tats come embedded with antennae that would wirelessly alert nearby computers to your malady and help you receive prompt help.

 Silk, Gold Tattoo Calls For Help

The key to better health care may lie in smartphones

Dr. Eric Topol is  the chief academic officer of Scripps Health, a prominent cardiologist and the foremost figure in the field of wireless medicine. He believes the future of health lies in our own hands, namely in our smart phones and other portable electronic devices.  According to Topol, “the smart phone will be the hub of the future of medicine.  And it will be your health-medical dashboard.”  “These days, I’m prescribing a lot more apps than I am medications,” he continued.

Topol points to a growing number of apps and devices, none of which he is paid for using or endorsing, that are capable of measuring vital signs and then transmitting that data to smartphones. Whether it’s your blood sugar levels, your heart rate or your sleep habits, Topol believes we should track our own conditions through our phones and use that data to see patterns and warning signs of illness.
Posted by Jill Fallon at 4:23 PM | Permalink

January 30, 2013

Health Roundup: TB breath test, Super gonorrhea, Med diet no help for dementia, Eggs, Hurrah for Jack Andraka

Breath test could diagnose TB in minutes instead of weeks/

A simple breath test could be used to diagnose lung infections such as TB in minutes instead of weeks, say scientists.
They managed to identify the 'fingerprints' of different types and strains of bacteria by testing the breath of mice.
A scaled up version of the technique could reduce the time it takes to diagnose lung infections in humans from days and weeks to just minutes, it is claimed.

A Mediterranean diet WON'T stave off dementia or boost concentration in old age

No evidence that eating plenty of fruit, veg and oily fish boosts concentration in old age, say French experts. Until now, theory has been that diet prevents the blood vessels that supply the brain becoming blocked.

But academics from Paris Sorbonne University say there is no evidence for such a link.The researchers tracked the diets of 3,000 middle-aged adults for more than a decade and divided them into three groups depending on how ‘Mediterranean’ their diet was.
When the adults were 65 and over, they took six tests which checked their concentration and memory.

The results, published in the American Journal of Clinical Nutrition, found no difference between the scores of the three groups.
Lead researcher Emmanuelle Kesse-Guyot said: ‘Midlife adherence to a MedDiet was not associated with global cognitive performance [brain power assessed 13 years later].’

Here It Comes: Super Gonorrhea .  The CDC announced that we're down to our last effective antibiotic.

Did you know gonorrhea can kill you? It can, and it's also tragically effective at making women infertile.

Go ahead, eat your eggs.  Analysis of eight studies that included 263,938 people show There's no evidence that an egg a day increased the risk of heart disease or stroke.  That is unless you are diabetic.    According to Mary Katherine Ham, the New York Times has been writing that story since 1993.  So why does everyone think eggs are so bad for you?  Because the New York Times also has run stories in the same time frame to say how bad eggs are for you.

Did this 15-year-old just change the course of medicine? Schoolboy invents early test for pancreatic cancer that killed Steve Jobs

Jack Andraka from Maryland, only 15, has developed a sip dip-stick test for a biomarker for early stage pancreatic cancer found in blood and urine.  It promises to revolutionize treatment of the disease, which currently kills 19 out of 20 sufferers after five years - largely because its so difficult to detect until its final stages.  ….His novel patent-pending sensor has proved to be 28 times faster, 28 times less expensive, and over 100 times more sensitive than current tests.  Thanks to the test, pancreatic cancer patients could now get an early earning to seek medical help when it still has a chance of working, which could, he claims, potentially bump up survival rates to 'close to 100 per cent'.
Posted by Jill Fallon at 1:34 PM | Permalink

January 28, 2013

The Placebo Effect

I've long been fascinated by the placebo and wondered why more study was not being to see how they work.

Well, at Harvard, they are doing just that.    An acupuncturist by training, Ted Kaptchuk, is an unlikely leader in the halls of academia, but he's an ingenious researcher in the search for the real ingredients of 'fake"'medicine.

The Placebo Phenomenon

researchers have found that placebo treatments—interventions with no active drug ingredients—can stimulate real physiological responses, from changes in heart rate and blood pressure to chemical activity in the brain, in cases involving pain, depression, anxiety, fatigue, and even some symptoms of Parkinson’s.
Last year, he and colleagues from several Harvard-affiliated hospitals created the Program in Placebo Studies and the Therapeutic Encounter (PiPS), headquartered at Beth Israel Deaconess Medical Center—the only multidisciplinary institute dedicated solely to placebo study.  It’s a nod to changing attitudes in Western medicine, and a direct result of the small but growing group of researchers like Kaptchuk who study not if, but how, placebo effects work. Explanations for the phenomenon come from fields across the scientific map—clinical science, psychology, anthropology, biology, social economics, neuroscience. Disregarding the knowledge that placebo treatments can affect certain ailments, Kaptchuk says, “is like ignoring a huge chunk of healthcare.” As caregivers, “we should be using every tool in the box."
The study’s results shocked the investigators themselves: even patients who knew they were taking placebos described real improvement, reporting twice as much symptom relief as the no-treatment group. That’s a difference so significant, says Kaptchuk, it’s comparable to the improvement seen in trials for the best real IBS drugs.
Posted by Jill Fallon at 3:47 PM | Permalink

January 25, 2013

Health roundup: Autism, migraines, stem cells, ovaries and antibiotics

Another  upside of reaching 75. You CAN have your cake and eat it as a poor diet makes no difference to your health

Women who have their ovaries removed are more likely to suffer mental decline in old age

Removal of a woman's ovaries leads to an increased risk of mental decline in older age, new research suggests.
The procedure, which triggers a 'surgical menopause', is most often carried out on younger women because of cancer. It usually accompanies removal of the womb, known as a hysterectomy.

Scientists studied 1,837 women aged between 53 and 100, a third of whom had experienced a surgical menopause.
The women were given tests to measure thinking skills and memory.

These showed that having a surgical menopause at an earlier age was associated with faster declines in thinking ability and certain kinds of memory.  Long-term memory relating to concepts and ideas and episodic memory of events were both affected.

'While we found a link between surgical menopause and thinking and memory decline, women on longer hormone replacement therapies had slower declines," said study author Riley Bove, MD, with Harvard Medical School in Boston and a member of the American Academy of Neurology.

Children can GROW OUT of autism: Controversial research suggests not all youngsters have the same fate.  It's a small study that confirms what many parents have observed.

Migraines are the second biggest factor in risk of women suffering a heart attack or stroke, according to 15 year study of thousands of women

Scientists have said only high blood pressure was a bigger indicator of a stroke or heart attack than migraines with aura, as the condition is known when accompanied by vision problems including flashing lights.  The 15-year study followed 27,860 women, of who 1,435 had migraine with aura.

Eating blueberries and strawberries year round cuts a woman's risk of a heart attack by a third.  It's the flavonoids

'This simple dietary change could have a significant impact on prevention efforts.' The findings appear in the American Heart Association journal Circulation. Scientists believe the protective effect could be linked to anthocyanins, a type of flavonoid that may help open up arteries and counter the build-up of fatty deposits on blood vessel walls.

Just a 15 minute stroll four times a week can reduce the risk of an early death by 40%

Fresh air and exercise can boost the immune system, strengthen bones and reduce obesity
Regular walking also means better physical health, better strength and a reduced risk of injuries from falls

Simple blood test that predicts if breast cancer is likely to return

Test detects genetic changes in DNA that could signal return of most common form of breast cancer.
Early warning could spare some women unnecessary treatment with grueling anti-cancer drugs.

Stem cell treatment left woman with bone growing around one eye

In a recent report in Scientific American, the doctor described how the woman "could not open her right eye without considerable pain and that every time she forced it open, she heard a strange click - a sharp sound, like a tiny castanet snapping shut."

As it turned out, the woman had received a new-fangled "stem cell treatment", whereby her own mesenchymal stem cells were extracted by liposuction from her abdomen and injected into her face.  Her cosmetic surgeons in Beverly Hills had told her new tissue would replace the old and that the therapy would prompt a release of chemicals that would reverse the signs of aging.

We do not know if her skin improved but she did end up with bits of bone and tooth growing around one eye. This is the reason why: mesenchymal stem cells are "multipotent", which means they can grow into different types of cells, including fat, cartilage and bone.

Antibiotic resistance is now as serious a threat as terrorism and could trigger an 'apocalyptic scenario', warns UK's top doctor

Posted by Jill Fallon at 8:00 AM | Permalink

January 13, 2013

Health Roundup: Obesity and gut bacteria, beta blockers against Alzheimer's, cancer-killing cells created, Obamacare and my daughter

Well, this is going to change everything.  Scientists link obesity to gut bacteria

Obesity in human beings could be caused by bacterial infection rather than eating too much, exercising too little or genetics, according to a groundbreaking study that could have profound implications for public health systems, the pharmaceutical industry and food manufacturers.
The discovery in China followed an eight-year search by scientists across the world to explain the link between gut bacteria and obesity.

Researchers in Shanghai identified a human bacteria linked with obesity, fed it to mice and compared their weight gain with rodents without the bacteria. The latter did not become obese despite being fed a high-fat diet and being prevented from exercising.

The bacterium – known as enterobacter – encourages the body to make and store fat, and prevents it from being used, by deregulating the body’s metabolism-controlling genes.

A Common Blood Pressure Drug May Lower Your Risk Of Getting Alzheimer's - beta blockers

Men get the most  health benefits from dark chocolate

Chocolate gives men more protection against heart attack and stroke than women for some reason.  The dark chocolate helps by preventing fatal blood clots. 

A Briton is 5 times more likely to die from government health care than an American is to die from a gunshot.

Basic errors killing 1000 NHS patients a month a study has revealed -

First cases of 'incurable' antibiotic resistant gonorrhea found in North America as CDC warns of public health nightmare.  Predictable. 

Justin Binik-Thomas in Obamacare and my daughter explains why he's lucky she wasn't born two years later.

We have met with various medical professionals to discuss treatment options. There were several possibilities discussed, and we were able to weigh these options for the best fit: Zoe’s surgery is scheduled for the day after Christmas.

We knew that surgery was likely in the near future and chose to select a top-notch full coverage insurance plan this year.

The hospital informed us that this is a fairly new operation perfected over just the last five years. However: this surgery will “cease to be available in two years for insurance patients due to ObamaCare.” This is a quote from the flustered nurse at the hospital.

This plan pays all costs incurred after the deductible, provided the services are provided in-network. The plan goes away in 2014 as a result of the health law. The best new plans to replace this will pay for 90% after deductible, and will cost more. If our daughter was born just two years later we would pay more for insurance, have inferior treatment options, and be triaged (meaning delayed) for treatment. That, in my mind, is regressive.  It is not progressive as many would have us believe.

World first as scientists create cancer-killing cells that can be injected into patients

Scientists have created cells capable of killing cancer for the first time.  The dramatic breakthrough was made by researchers in Japan who created cancer-specific killer T cells.  They say the development paves the way for the cells being directly injected into cancer patients for new cancer and HIV treatments.

It's hoped injecting huge quantities back into a patient could turbo-charge the immune system.

Pill developed that could help paralyzed patients walk again. It works on mice with no side effects.

Posted by Jill Fallon at 6:49 PM | Permalink

December 11, 2012

Health roundup: Emma: her cancer beat using HIV virus, Mad-Cow, Beer and Doctor causes staph outbreak

Most astonishing medical news of the week, Doctors Save a Little Girl's Life by Reprogramming the HIV Virus to Fight Cancer Cells

Drug company Novartis is betting $20 million on a cancer treatment that seems to have saved a little girl's life…. Just last spring, six-year-old leukemia victim Emma Whitehead was "near death," having gone through chemotherapy twice without success.

But then her parents put Emma through an experimental treatment at Children’s Hospital of Philadelphia. They infected her with a version of HIV, reprogrammed to attack cancer cells.

Whitehead almost died, but the treatment worked and now she's in remission — and doing cartwheels all over her house.
Grady says the treatment hasn't worked for all patients.

 Emma Whitehead 6Mo Later

It worked completely on three adults. Four treated adults have merely improved. A child relapsed. The treatment failed two adults completely.

The full story in The New York Times, A Breakthrough Against Leukemia Using Altered T-Cells

 Emma Whitehead

“Our goal is to have a cure, but we can’t say that word,” said Dr. Carl June, who leads the research team at the University of Pennsylvania. He hopes the new treatment will eventually replace bone-marrow transplantation, an even more arduous, risky and expensive procedure that is now the last hope when other treatments fail in leukemia and related diseases.
Despite the mixed results, cancer experts not involved with the research say it has tremendous promise, because even in this early phase of testing it has worked in seemingly hopeless cases. “I think this is a major breakthrough,” said Dr. Ivan Borrello, a cancer expert and associate professor of medicine at the Johns Hopkins University School of Medicine.
Dr. Michel Sadelain, who conducts similar studies at the Sloan-Kettering Institute, said: “These T-cells are living drugs. With a pill, you take it, it’s eliminated from your body and you have to take it again.” But T-cells, he said, “could potentially be given only once, maybe only once or twice or three times.”
So far, her parents say, Emma seems to have taken it all in stride. She went back to school this year with her second-grade classmates, and though her grades are high and she reads about 50 books a month, she insists impishly that her favorite subjects are lunch and recess.

“It’s time for her to be a kid again and get her childhood back,” Mr. Whitehead said.

Mad-Cow Disease May Hold Clues To Other Neurological Disorders and it all has to do with a misfolded protein.

Is there anything beer can't do?  Beer May Have Anti-Virus Properties reports a Sapporo Brewery-funded study.

Researchers at Sapporo Medical University found that humulone, a chemical compound in hops, was effective against the respiratory syncytial (RS) virus, AFP reports. In addition, humulone was also found to have an anti-inflammatory effect …"The RS virus can cause serious pneumonia and breathing difficulties for infants and toddlers, but no vaccination is available at the moment to contain it," Jun Fuchimoto, a researcher from the beer company, told AFP.
Since only small quantities of humulone can be found in beer, researchers say a person would have to drink about 30 12 oz. cans of the alcoholic drink to benefit from the anti-virus effect, ….Sapporo Breweries now hopes to create humulone-containing food and (non-alcoholic) beverages that both adults and children can consume.

Heart surgeon operates with inflammation on his hands, staph outbreak ensues at Cedars -Sinai Medical Center.  He wore gloves but they developed microscopic tears  The doctor no longer performs surgeries though he's still on the medical staff said the hospital who refused to release his name.

Posted by Jill Fallon at 7:18 PM | Permalink

December 8, 2012

The Real-life Dr. House

For Second Opinion, Consult a Computer?

Professionals in every field revere their superstars, and in medicine the best diagnosticians are held in particularly high esteem. Dr. Gurpreet Dhaliwal, 39, a self-effacing associate professor of clinical medicine at the University of California, San Francisco, is considered one of the most skillful clinical diagnosticians in practice today.

 Real Life Dr. House

To observe him at work is like watching Steven Spielberg tackle a script or Rory McIlroy a golf course. He was given new information bit by bit — lab, imaging and biopsy results. Over the course of the session, he drew on an encyclopedic familiarity with thousands of syndromes. He deftly dismissed red herrings while picking up on clues that others might ignore, gradually homing in on the accurate diagnosis.

Just how special is Dr. Dhaliwal’s talent? More to the point, what can he do that a computer cannot? Will a computer ever successfully stand in for a skill that is based not simply on a vast fund of knowledge but also on more intangible factors like intuition?

When working on a difficult case in front of an audience, Dr. Dhaliwal puts his entire thought process on display, with the goal of “elevating the stature of thinking,” he said. He believes this is becoming more important because physicians are being assessed on whether they gave the right medicine to a patient, or remembered to order a certain test.

Without such emphasis, physicians and training programs might forget the importance of having smart, thoughtful doctors. “Because in medicine,” Dr. Dhaliwal said, “thinking is our most important procedure.”
An expert clinical diagnostician like Dr. Dhaliwal might make a decision without being able to explain exactly what is going on in the back of his mind, as his subconscious continuously sifts the wheat from the chaff.

Isabel, the diagnostic program that Dr. Dhaliwal sometimes uses, was created by Jason Maude, a former money manager in London, who named it for his daughter. At age 3, Isabel came down with chickenpox and doctors failed to spot a far more dangerous complication — necrotizing fasciitis, a flesh-eating infection. By the time the disease was identified, Isabel had lost so much flesh that at age 17 she is still having plastic surgery.
He added that Isabel was aimed not so much at the Dr. Dhaliwals of the world, but at more typical physicians.

Dr. David J. Brailer, chief executive of Health Evolution Partners, which invests in health care companies, agreed. “If everyone was a diagnostic genius, we wouldn’t need these decision support tools,” he said.
Posted by Jill Fallon at 2:56 PM | Permalink

December 6, 2012

"Fixing the health care system by government fiat is like neurosurgery with a hammer"

Obamacare Jumps the Shark in its Premiere.  Walter Russell Mead explains

One of the reasons blue programs jump the shark is that over time more and more special interests lobby politicians to get special features added. The small add-ons and tweaks make programs more expensive and complicated to administer—and much, much harder to reform. This process begins when the laws are written; the lobbyists are there to tuck special little surprises between the pages of the bill. It continues as the regulations necessary to implement the new laws are written; once again, lobbyists are on hand to mold the regs to their liking. And it persists year after year after year, as lobbyists look for ways to amend the existing laws or add new requirements by inserting language into other bills.

The law is a blunt instrument; fixing the health care system by government fiat is like neurosurgery with a hammer. It’s going to hurt more than you think, and will harm more than it helps. Let’s hope politicians figure that out before too much damage is done.

A Physician's New Reality: Patients Ask Me to Break the Law

I have now posted a notice in my office and each exam room stating exactly what Obamacare will cover for those yearly visits. Remember Obama promised this as a free exam — no co-pay, no deductible, no charge. That’s fine and dandy if you are healthy and have no complaints. However, we are obligated by law to code specifically for the reason of the visit.  An annual exam is one specific code; you can not mix this with another code, say, for rectal bleeding. This annual visit covers the exam and “discussion about the status of previously diagnosed stable conditions.” That’s the exact wording under that code — insurance will not cover any new ailment under that code.
Private doctors are becoming a thing of the past. By 2014, less than 25% of physicians will be in private medicine. Obama was right in stating you can keep your doctor if you want to — the problem is he or she will rarely be available.

On top of all of that, doctors will be obligated — that’s right, obligated — to talk to you about things you may have no interest or need to talk about.  You may just want to have a pap smear or check your cholesterol. However, I am now mandated by the government to talk to you about your weight, exercise, family life, smoking, sexual abuse(!), and even to ask if you wear seat belts. And I am mandated to record your answers.
Posted by Jill Fallon at 11:41 AM | Permalink

Health roundup: Vitamin D, MS, HIV, Coffee, Asperger's, Anti-depressants for Stroke and Pace-maker for Brain

Low Vitamin D Level Tied to Type 1 Diabetes

"Type 1 diabetes “has all the hallmarks of the kinds of diseases — rickets, scurvy, pellagra — that we prevent with vitamin supplements.”

Multiple Sclerosis Linked to Vitamin D Levels, Study Says

People with high levels of vitamin D in their blood have shown a lower risk of developing multiple sclerosis, according to results of a Swedish study released Monday.  The new study adds to a growing body of research suggesting a link between vitamin D and MS, an autoimmune disease that affects the brain and spinal cord that is believed to afflict more than a quarter-million Americans. The research will be published in Tuesday's edition of the medical journal Neurology.
Researchers have speculated that low vitamin D levels increase risk for developing a number of chronic health problems, including diabetes, heart disease, various cancers—and MS.

Infected but oblivious: Young Americans with HIV often don't know

More than a quarter of new HIV infections in the U.S. occur among people ages 13 to 24, according to a new report released Tuesday by the Centers for Disease Control and Prevention. What's more, about 60% of those young people with HIV don't know they have the virus.  ...According to the CDC, about 12,200 young Americans became infected with HIV in 2010, with African Americans representing more than half of those newly infected. Young gay and bisexual people were also hit particularly hard.

The Case for Drinking as Much Coffee as You Like

"What I tell patients is, if you like coffee, go ahead and drink as much as you want and can," says Dr. Peter Martin, director of the Institute for Coffee Studies at Vanderbilt University. He's even developed a metric for monitoring your dosage: If you are having trouble sleeping, cut back on your last cup of the day. From there, he says, "If you drink that much, it's not going to do you any harm, and it might actually help you. A lot."

Asperger's Gone and other Changes to the Bible of Psychiatric Disorders

1.Autistic disorder will become autism-spectrum disorder.
2. Binge-eating disorder moves from a category of … proposed conditions that require “further study” — to a full-blown illness .
3. The definition for depression expands by removing the exception for bereavement from the definition of depression will be removed, which means psychiatrists will be able to diagnose depressive disorder even among those who have just lost a loved one. For years, skeptics have criticized the APA for its expansive meaning of depression; now that definition is even broader.
4. Tantrums more than 3 times a week can be diagnosed as “disruptive mood dysregulation disorder (DMDD),”

Anti-depressants could help stroke patients recover more quickly by 'rebuilding' the brain

'The results of this meta-analysis are extremely promising. We do not yet fully understand how anti-depressants could boost recovery after stroke, but it may be because they promote the growth of new nerve cells in the brain, or protect cells damaged by stroke.' ….by preventing depression, the drugs may help patients to be more physically active which is known to aid overall recovery.

'We now need to carry out a number of much larger clinical trials in order to establish exactly if, how and to what extent antidepressants can help stroke survivors recover.'

The revolutionary new breath test to diagnose bowel cancer

The test, which works by identifying chemicals associated with cancer tumors, is said to be 76 per cent accurate.

The 'pacemaker' implanted in the brain to prevent Alzheimer's patients losing their memory

The device, which uses deep brain stimulation, has already been used in thousands of people with Parkinson’s disease as possible means of boosting memory and reversing cognitive decline.
Posted by Jill Fallon at 9:56 AM | Permalink

November 27, 2012

Health roundup: Sleep is good, stop slouching, flu shot for heart health, grapefruit and Afilbercept for cancer

Why getting a good night's sleep will keep you slim, get you promoted and save your marriage.  Do you believe Penelope Cruz gets an average of 14 hours of sleep a day?

Stop slouching.  It could be making you sad and depressed.  Just by sitting or standing upright, you better your mood and increase your energy.

It just may be that Exercise can protect the brain from fatty foods.  Exercise seems to stimulate the production of certain biochemical substances that prevent free fatty acids from infiltrating the brain resulting in fewer plaques and better memory.  It does on mice and rats anyway. 

The New England Journal of Medicine reports that more than 1 million women who have had mammograms have been unnecessarily treated for breast cancer over the past three decades.

Could Whole-Genome Testing Increase Insurance Costs?  Yes.  Genetic testing can also make it harder to buy life insurance, disability insurance and long-term care insurance.

There's still time to get your flu shot and protect yourself against a heart attack at the same time.  Flu shot can protect against heart attacks

Getting vaccinated cuts risk for a heart attack or stroke by up to 50 percent, according to two studies presented at the Canadian Cardiovascular Congress….  The findings suggest “that flu vaccine is a heart vaccine", -- Researchers report that up to 91,000 Americans a year die from heart attacks and strokes triggered by flu. --- Another surprising benefit of getting a flu shot is reduced risk for pulmonary embolism (a blood clot in the lungs) and deep vein thrombosis (a clot in the legs). 

Other vaccines that reduce heart attack risk is you're over 65: the herpes zoster vaccination against shingles and the vaccine against pneumococcal pneumonia.

Hope for cancer victims as scientists develop drug that sends cells to sleep to stop them spreading

A new drug called Aflibercept tricks tumors into becoming dormant by flipping molecular switches in the structure of the cancer so it cannot spread.  Positive results are being seen already in the UK, where trials have seen patients enjoy a 'significant' extension of life.
A report in the Journal of Clinical Oncology said Aflibercept had a 'statistically significant survival benefit' compared to conventional drug regimes treating bowel cancer that had spread after initial treatment.
Maybe they will find other cancers where it may be more effective.' Aflibercept is administered as a 30-minute infusion alongside chemotherapy.  It is available in the US, and European approval is expected soon.

Men: Put down that soft drink.  Just one soft drink a day increases your risk of aggressive prostrate cancer by 40 per cent

Men who drink fizzy drinks are not just ruining their teeth and waistlines  - they could be at risk of aggressive prostate cancer as well.
A Swedish study has found just one soft drink a day could increase the risk of developing more serious forms of the cancer by 40%.
The study, which will be published in the upcoming edition of the American Journal of Clinical Nutrition, examined more than 8,000 men aged between 45 and 73 for an average of 15 years.

Why a breakfast of grapefruit and marmalade on toast could be lethal for people taking medication

Both grapefruit and Seville oranges contain chemicals that can interact with certain drugs such as statins and antidepressants.
Adverse effects can include acute kidney failure, respiratory failure, internal bleeding and sudden death.
Posted by Jill Fallon at 3:46 PM | Permalink

Will the next great hope be a ketone drink, DeltaG ?

Could this elixir hold the key to weight loss? Experts hope it'll also treat diabetes, epilepsy and Alzheimer's

There’s a new drink that could not only help you lose weight, but could also treat epilepsy, diabetes and possibly even Alzheimer’s. It might also be an incredible energy booster. When a group of international rowing champions took it, one of them beat a world record.
It sounds far too good to be true, but the drink’s scientific credentials are impeccable.

It’s been developed by Kieran Clarke, professor of physiological biochemistry at Oxford University and head of its Cardiac Metabolism Research Group, at the behest of the U.S. Army.

Equally amazing is that the drink doesn’t involve a new drug. It contains something our bodies produce all the time. This key ingredient is ketones — the tiny, but powerful sources of energy our bodies make naturally when we start using up our fat stores for energy because there are no carbs around.
Professor Clarke had been working on ketones as a high energy source for more than a decade when she approached DARPA, who funded the research that allowed her to discover a way to make ketones in the lab.

‘No one had done it before,’ she says. ‘We called it DeltaG, which is the biochemical name for energy, but also has a military ring to it — Delta Force and all.’ She tried the new compound on rats and found it boosted physical and mental performance.
But that wasn’t all. The rats became much healthier. They lost body fat, had lower levels of triglycerides (fatty acids) in their blood and lower blood sugar levels. There were no signs of harmful side-effects.
So why haven’t we heard about this before? It’s because ketones are a natural product that can’t be turned into a top-selling treatment, so no drug company is interested.

‘We have a problem raising the money just to produce enough of it to run trials cheaply,’ says Professor Clarke (which is why you won’t see it in shops for some time).
Posted by Jill Fallon at 10:56 AM | Permalink

November 26, 2012

Alzheimers or not

Alzheimer’s Precursors Evident in Brain at Early Age

Scientists studying Alzheimer’s disease are increasingly finding clues that the brain begins to deteriorate years before a person shows symptoms of dementia.
The studies, published this month in the journal Lancet Neurology, found that the brains of people destined to develop Alzheimer’s clearly show changes at least 20 years before they have any cognitive impairment.
“The prevailing theory has been that development of Alzheimer’s disease begins with the progressive accumulation of amyloid in the brain,” Dr. Reiman said. “This study suggests there are changes that are occurring before amyloid deposition.”

Alzheimer’s Tied to Mutation Harming Immune Response

The mutation is suspected of interfering with the brain’s ability to prevent the buildup of plaque.... The discovery, researchers say, provides clues to how and why the disease progresses. The gene, known as TREM2, is only the second found to increase Alzheimer’s risk substantially in older people.  …The other gene found to raise the odds that a person will get Alzheimer’s, ApoE4, is much more common and confers about the same risk as the mutated version of TREM2
I was of the opinion that the immune system would play a fairly small role, if any, in Alzheimer’s disease,” Dr. Stefansson said. “This discovery cured me of that bias.”

For Alzheimer’s, Detection Advances Outpace Treatment Options

“The scan was floridly positive,” said her doctor, Adam S. Fleisher, director of brain imaging at the Banner Alzheimer’s Institute in Phoenix.

The Jimenezes have struggled ever since to deal with this devastating news. They are confronting a problem of the new era of Alzheimer’s research: The ability to detect the disease has leapt far ahead of treatments. There are none that can stop or even significantly slow the inexorable progression to dementia and death.
Many insurers, including Medicare, will not yet pay for the new scans, which cost several thousand dollars. And getting one comes with serious risks. While federal law prevents insurers and employers from discriminating based on genetic tests, it does not apply to scans. People with brain plaques can be denied long-term care insurance.

An Outcast Among Peers Gains Traction on Alzheimer's Cure

Some people collect stamps, others vintage cars. As a young Ph.D. student at Cambridge University in the 1980s, Claude Wischik was on a mission to collect brains.

 Dr Claude Wischik

It wasn't easy. At the time, few organ banks kept entire brains. But Dr. Wischik, an Australian in his early 30s at the time, was attempting to answer a riddle still puzzling the scientific community: What causes Alzheimer's disease? To do that, Dr. Wischik needed to examine brain tissue from Alzheimer's patients soon after death.

He also embraced an idea that, if he is right, could ultimately spin Alzheimer's research on its heels—and raise new hopes for the roughly 36 million people world-wide afflicted with Alzheimer's or dementia.

The 63-year-old researcher believes that a protein called tau—which forms twisted fibers known as tangles inside the brain cells of Alzheimer's patients—is largely responsible for driving the disease. It is a theory that goes against much of the scientific community: For 20 years, billions of dollars of pharmaceutical investment has supported a different theory that places chief blame on a different protein, beta amyloid, which forms sticky plaques in the brains of sufferers. But a string of experimental drugs designed to attack beta amyloid have failed recently in clinical trials
A key moment came in 2008, when Dr. Wischik and Elan presented results of their studies at an Alzheimer's conference in Chicago. The Elan drug failed to improve cognition any better than a placebo pill, causing Elan shares to plummet by more than 60% over the next few days.

The TauRx results Dr. Wischik presented were more positive, though not unequivocal. The study showed that, after 50 weeks of treatment, Alzheimer's patients taking a placebo had fallen 7.8 points on a test of cognitive function, while people taking 60 mg of TauRx's drug three times a day had fallen one point—translating into an 87% reduction in the rate of decline for people taking the TauRx drug.

Researchers report potential new treatment to stop Alzheimer's disease

Molecular 'tweezers' break up toxic aggregations of proteins in mouse model

Answers About Alzheimer’s, Part 1.    Answers Part II.  Answers Part III

Readers recently submitted more than 100 questions about Alzheimer’s and memory loss to this week’s expert, Dr. P. Murali Doraiswamy, a psychiatry professor at Duke University Medical Center and an author of “The Alzheimer’s Action Plan.”

Detective Work: The False Alzheimer's Diagnosis

More than 100 other conditions, from vitamin and hormone deficiencies to rare brain disorders, can mimic Alzheimer's disease, experts say. Some are readily treatable.
Meds that Mimic Alzheimer's
Over 100 different drugs have side effects that can mimic Alzheimer's in some people. Among the most common:

Antihistimatines (Benadryl, diphenhydramine)
Sleeping pills (Ambien, Sonata)
Painkillers (Darvon, Toradol, Demerol, Naproxen, Aleve)
Anti-anxiety drugs (Valium, Librium, Halcion, Xanax)
Anti-psychotic drugs (Risperdal, Seroquel, Zyprexa)
Cholesterol drugs (Lipitor and other statins)
Older antidepressants (Elavil, Miltown, Tofranil)
Incontinence drugs (Detrol, Ditropan, Toviaz)
Acid-reflux drugs (Zantac)
Blood pressure drugs (Procardia, Adalat)
Tranquilizers (Serentil, Thorazine, Mellaril)
Heart drugs (Norpace, Lanoxin, Aldoril, Vasodilan, Cardura, Aldomet)
Stomach drugs (Bentyl, Levsin, Donnatal, Librax)
Parkinson's drugs (benztropine, trihexyphenidyl)
Source: American Geriatrics Society; Public Citizen; FDA
Posted by Jill Fallon at 6:12 PM | Permalink

November 20, 2012

Medical breakthroughs: talking glove, dog hope for spinal injuries, radio pill, cancer stem cells found

Helping people with strokes or deafness Grandfather left mute after a stroke speaks again with help of revolutionary glove that turns gestures into words

73-year-old has so far learnt to articulate 20 different words and phrases
Glove has integrated sensors and computer and is programmed to express 1,000 words

This testing on animals will benefit many humans.  Time for walks! Pet dogs paralyzed by spine damage are able to walk again following pioneering treatment

One owner described her previously paralyzed pet 'whizzing around the house' following the treatment.

What's the best time of day to take your medication? Gene that predicts what time of day we'll die: Discovery could help determine when stroke or heart patients should take medication

Scientists have discovered a gene variation that affects the human body clock so profoundly that it even predicts the time of day when an individual is most likely to die.  Researchers hope the findings could eventually be used to determine when heart or stroke patients should take medication to make it most effective, or when hospital patients should be monitored most closely.

The US team discovered the gene variation by accident when they were investigating the development of Parkinson’s and Alzheimer’s disease.

Strange but true, a lot of people don't take their medication.  New technology develops A Pill That Tells When It's Taken

It took the team seven years to create the centerpiece of the Feedback System, a pill that doubles as a radio. “The biggest question was, What types of materials would the FDA allow us to use?” Zdeblick says. “So we decided to use [ones from] a vitamin.” Small amounts of copper and magnesium conduct enough electricity (1.5 volts) to power a one-millimeter chip. When a pill containing the chip hits the stomach, the metals interact with stomach fluid to generate a current. The current transmits to a 2.5-inch patch on the patient’s torso, which relays the signal as binary code to his phone over Bluetooth. An app will determine the pill’s serial number, manufacturer, and ingredients, and saves that data to the cloud. Doctors will eventually be able to set up automatic alerts when adherence problems arise.

Who knew cancer cells had their own stem cells? Found: The cells that make cancer run riot. Kill them and you could destroy the disease...

The traditional view among oncologists is that cancerous tumors are the result of genetic mutations within ordinary cells that cause them to divide uncontrollably and then spread. 

However, evidence has been mounting that small numbers of stem cells within tumors actually orchestrate their growth and proliferation. But these types of cell are difficult to eradicate with traditional chemo and radiotherapy — they actually come equipped with pump-like mechanisms on their surface that filter medicines away — and they can re-grow even after the primary tumor has been destroyed or removed.

--- ‘We’ve found both types of cell in head and neck tumors, and others have found them in breast, colon and several other types of cancer.  'If we could find ways to target them, we might have an elegant solution to the problem of cancer and its growth.

‘The question is, how can you target cancer stem cells without damaging normal stem cells? We don’t know yet.
Posted by Jill Fallon at 7:51 PM | Permalink

Why electronic medical records (EMR) are not good for patients

EMR (Electronic Medical Records)  has finally passed the 50% adoption mark; yet "fully functional" usage is still in the teens.  So why is there an almost 4-fold discrepancy between “any EMR” and “fully functional EMR”?

Don’t get me wrong, EMRs (electronic medical records) are inevitable. Over the long-run they are almost certainly good for physicians, patients and the healthcare industry. However, their origin and the ulterior motives currently driving their adoption is sowing the seeds of their failure.

If EMRs are so great, why does the government have to essentially “bribe” physicians to adopt them through incentives such as the meaningful use incentive program?  Why is this so important to them that they didn’t even wait for the healthcare affordability act to implement this “incentive”? (They put it in the stimulus package after Obama had only been in office a few months.)

  Why EMR is a dirty word to doctors

One reason that incentives and threats of decreased payment are necessary for EMR adoption is that the industry and physicians have known for years that EMRs do not improve productivity and that it is highly questionable that EMRs lead to better patient outcomes.  So why is all this taxpayer debt being accrued by throwing borrowed money at the healthcare industry to drive EMR adoption, if the end users are so disenchanted?

As Jonathan Bush, the Founder-CEO of AthenaHealth (a major EMR supplier) famously said, “It’s healthcare information technology’s version of cash-for-clunkers,” and because it is actually all about control.

The goal of EMRs is to wrestle control of healthcare away from the doctor-patient relationship into the hands of third parties who can then implement their policies by simply removing a button or an option in the EMR.  If you can’t select a particular treatment option, for all intents and purposes the option doesn’t exist or the red tape to choose it is so painful that there is little incentive to “fight the system.”

For patients, this means that they will only be able to consume the healthcare that they “qualify” for or be forced to find another way to obtain the care that they want and need.  It is the second outcome that is the most intriguing, because as “shoppers,” patients will want to be informed and have choices as they take on more responsibility for the cost and quality of their own care.

For physicians … well, it isn’t hard to figure out where this is all heading.  EMRs are quickly becoming the instrument by which we are controlled and managed.  As an example, many organizations are already starting to restrict diagnostic testing and therapies via EMR.

Having left the guidelines vague and largely written by a small group of industry insiders, most products have become a Tower of Babel with atrocious user interfaces and user experiences that … well, I don’t blame my fellow physicians for not wanting to use them. In addition to being expensive, they are complex, inefficient, and do not make physicians or their staff more productive.
Posted by Jill Fallon at 6:11 PM | Permalink

November 5, 2012

Health round-up: Boosting brain power, LMTZ for Alzheimer's, Diagnosing cancer in 20 minutes, Redheads and melanoma

Taking up sport in middle age boosts brain power

‘You can give someone a cholesterol-lowering pill, you can give someone blood sugar-lowering medicine, but they have no impact on cognitive function.  But exercise can do all of that – and more.’

Exercise Prevents Dementia in Some Seniors

Older people who are living independently but have signs of cerebral damage may lower their risk of having progressive cognitive impairment or dementia if they remain physically active, researchers found.

Everyday drugs 'can help fight dementia as developing new medicines is too costly and slow

Experts believe antibiotics, acne pills and other routine treatments already in bathroom cabinets could double as dementia drugs.  They said it is time to re-examine medicines already in circulation as cheaper, quicker alternatives to new treatments.
Professor Clive Ballard said: ‘Defeating dementia is one of the biggest challenges facing both  medicine and society as a whole. Developing new drugs is incredibly important but it comes with a huge price tag and, for those affected by dementia, an unimaginable wait.  Everyday drugs will have passed multiple tiers of expensive safety tests and so could be prescribed for dementia in five to ten years."

Some of the drugs they are looking at.
• Diabetes medications eventide and liraglutide, which have been shown to stimulate the brain.
• Minocycline, an antibiotic for acne, and acitretin
• Acitretin, a drug used to treat psoriasis which researchers found modifies the way proteins linked to dementia form.
• High blood pressure medications including Nilvadipine, from the calcium channel blockers family.

Pill that halts Alzheimers could be here in four years

A pill said to halt the devastating onset of Alzheimer’s disease could be on the market within four years, scientists said yesterday.  Believed to be more than twice as good as anything already available, it could greatly slow or even halt the progression of the cruel illness.  Given early enough, it could stop Alzheimer’s from ever developing, an international dementia conference was told yesterday.

A version of the twice-a-day pill – developed by British scientists – has already been tested on patients, with ‘unprecedented’ results.  Its inventor, Professor Claude Wischik, of Aberdeen University, said: ‘It flatlines the disease. If you get in early, you can pull people back from the brink.’
The new drug, known only as LMTX, works in a different way to current treatments and to many of the Alzheimer’s tablets and jabs in development, which target the brain’s chemistry or the build-up of a brain-clogging protein called beta-amyloid.  LMTX, in contrast, dissolves the ‘tangles’ of protein that are a hallmark of the disease and spread through the brain like an infection, stopping them working from within.

An earlier version of LMTX, called Remember, has already been tested on patients with promising results.  Given to men and women with mild to moderate dementia, the Remember capsules slowed the progression of the disease by 90 per cent for two years.

The groundbreaking device that diagnoses cancer in just 20 minutes - AND tells doctors which drug will treat it

A groundbreaking device that can diagnose cancer in just 20 minutes is being developed by British scientists.  The world's first tumor profiler, as it is known, will allow doctors, nurses and pharmacists to quickly identify all known types of cancer while the patient waits.
Scientists say the Q-Cancer device will have a dramatic impact on the rapid and accurate diagnosis of cancer….The device makes use of advanced nanotechnology, analyzing submicroscopic amounts of tissue to work out the type of cancer, its genetic make-up and how far it has developed.
'As far as we are aware, QuantuMDx’s current underlying technologies, which can break up a sample and extract the DNA in under five minutes represents a world first for complex molecular diagnostics.

Redheads at a higher risk of melanoma even without the sun

It is well-known that redheads and others with fair skin have a higher risk of developing skin cancer, because they have less natural protection against the damaging effect of the sun.  Now researchers have found another cancer risk factor apart from being sensitive to UV radiation. Redheads have a pigment in their skin that can actively contribute to the development of melanoma.
The study, published in the journal Nature, explains that several types of the pigment melanin are found in the skin. A dark brown or black form called eumelanin is usually found in people with dark hair or skin while a blond-to-red pigment called pheomelanin is predominant in people with red hair, freckles and fair skin.
Posted by Jill Fallon at 10:56 AM | Permalink

October 30, 2012

Is Alzheimer's 'Brain diabetes'?

Could eating too much junk food give you Alzheimer's?

Scientists increasingly believe Alzheimer’s is linked to type 2 diabetes — so closely linked, in fact, it’s even being called ‘brain diabetes’ or type 3 diabetes.  This surprising new theory holds out hope that treatments already available for diabetes may also be able to help dementia sufferers, slowing down or stopping the progression of the disease.

When it comes to type 2 diabetes, there’s no mystery about what’s behind the soaring rates — eating too much, especially junk food that’s packed with sugar, refined carbohydrates and fat.

Raised insulin levels also affect the brain.Recent research has found this hormone plays a much more important role in the brain than once thought — protecting cells and helping to lay down memories.  The key to diabetes, and very possibly to Alzheimer’s, is insulin resistance.
For instance, insulin resistance is being linked with formation of the plaques — deposits of damaged protein —  that are a classic sign of Alzheimer’s.
Scientists are still finding out what happens when insulin levels in the brain rise.

‘But we know it is much more important than we thought,’ says Professor Jennie Brand-Miller, a biochemist at the University of Sydney and world authority on insulin (she helped develop the glycaemic index).  High levels of insulin could also be having a damaging effect on neurons, she says. ‘This is because insulin comes partnered with another hormone, amylin, which makes the same sort of plaques as those found in the brains of dementia patients, except in the pancreas.

'It could be contributing to plaque formation in the brain.’  High sugar levels don’t just push up insulin — they can also damage the brain directly.
Posted by Jill Fallon at 11:13 AM | Permalink

Health Roundup: Anti-depressants, pregnancy, herbal supplements, statins, DNA, flu shot, dental plaque

Don't give anti-depressants to women of childbearing age, warns leading psychiatrist
Drugs such as anti-depressants could have serious side effects for pregnant women or their child.  Antidepressants should be avoided by all women of childbearing age as half of pregnancies unplanned

Prozac pregnancy alert: Mothers-to-be on anti-depressants are putting babies at risk, warn scientists

The widely prescribed pills have been found drastically to raise the odds of miscarriages, premature birth, autism and life-threatening high blood pressure, they say.  Harvard researchers believe far too many women are taking the drugs during pregnancy because their GPs are not aware of the dangers.  They also suspect that drug companies are trying to play down the risks because anti-depressants are so lucrative to them. They focused on the complications linked to a group of drugs called selective serotonin reuptake inhibitors (SSRIs), which include Prozac and Seroxat.

But the researchers have found that they increase the risk of a miscarriage by 17 per cent and more than double the likelihood of pre-eclampsia – high blood pressure during pregnancy – which can be fatal.  They also double the chances of the baby being born premature, or developing autism.  In addition, the researchers say, the babies are more likely to suffer from heart defects and problems with their bowels.

Combining popular supplements with prescription drugs could cause heart problems

Herbal supplements such as echinacea and St John's Wort could make medication dangerous….The research suggest combining the popular alternative remedies may cause mild-to-severe heart problems, chest pain, abdominal pain and headache, particularly among people receiving medication for problems with their central nervous or cardiovascular systems.

Those taking Warfarin, insulin, aspirin, digoxin and ticlopidine had the greatest number of reported adverse interactions with the remedies or supplements.

Dangerous herbal pills used to treat menopausal symptoms leave woman suffering liver failure.  Black cohosh to blame in 53 adverse reports in Britain, the majority involving liver problems.

Another reason to make sure you get your flu shot.  Flu jab 'can halve heart attack risk': Vaccine 'also cuts cardiac deaths and chances of stroke'

Researchers found that the jab can reduce the risk of a heart attack by 50 per cent and cardiac deaths by 40 per cent.

Cancer Patients Too Optimistic About Chemo

The finding suggests that many patients with stage IV disease misunderstand what they can expect from chemotherapy, "which could compromise their ability to make informed treatment decisions that are consonant with their preferences," the researchers argued.

Previous small studies, most confined to a single center, have suggested that patients overestimate how long they are likely to live and mistakenly think palliative chemotherapy has a curative potential.

Scientist discover why statins aren't effective in 40% of patients.

40 per cent of people taking statins are resistant to their cholesterol-lowering effect. High levels of the protein resistin in the blood could stop statins from working effectively.

What Your Doctor Isn't Telling You About Your DNA

The test results were crystal clear, and still the doctors didn’t know what to do. A sick baby whose genome was analyzed at the Children’s Hospital of Philadelphia turned out to possess a genetic mutation that indicated dementia would likely take root around age 40. But that lab result was completely unrelated to the reason the baby’s DNA was being tested, leaving the doctors to debate: Should they share the bad news?
When it comes to scanning DNA or sequencing the genome — reading the entire genetic code — what to do with unanticipated results is one of the thorniest issues confronting the medical community.

Why you should see your dental hygienist at least twice a year.  The Karolinska Institutet in Stockholm found that dental plaque can increase the risk for premature death by cancer by 79%

Posted by Jill Fallon at 11:07 AM | Permalink

October 23, 2012

The cost of "free birth control" under Obamacare

Of course free isn't free; in fact, free is expensive which is why so many health benefits for women will be CUT by Obamacare.

ObamaCare v. women

the US Preventive Services Task Force, will evaluate preventive health services like contraception and decide which benefits must be part of the coverage that insurance plans offer — indeed, which services must be covered in full, with no co-pays.

Dozens of screening tests and treatments that directly benefit women are likely to be dropped from any coverage.

Here’s a sampling of what the Preventive Services Task Force dings: chlamydia screening in most women over 25; cervical-cancer screening in those over 65; breast-cancer screening using digital mammography or MRI instead of the traditional plain film.

Screening for ovarian cancer and the genes that raise a women’s risk of breast cancer also don’t make the cut. Same for clinical breast exams in women older than 40.
Americans first became familiar with the Preventive Services Task Force in November 2009, when it made the controversial decision to advocate that women ages 40-49 shouldn’t get routine mammograms. More recently, it rebuffed routine use of tests for detecting the viruses that can cause cervical cancer. And now it’s calling the shots for what benefits must be included and what can be nixed from our plans.

This is what happens when benefits are defined in Washington, rather than by a marketplace of competing plans that cater to patient preferences. This is what happens when you put an insular committee of academics in charge, let them meet in secret and devise their own rules — and insulate them from appeals or lawsuits.
Posted by Jill Fallon at 2:09 PM | Permalink

Health Round-up: Scared to death, exercise beats crosswords, hormone replacement therapy still too risky

I've been touting fish oil since I began this blog, but I never imagined fish oil as a potential treatment for traumatic brain injury, but it is. Fish oil helped save our son

It was March 2010. Bobby Ghassemi had been driving fast along a winding road in Virginia when his car barreled off the road. By the time paramedics arrived, he was in a coma and barely alive. "For all intents and purposes, he was dead on the scene," said Dr. Michael Lewis, a physician who later advised the family. "I'm looking at the reports, and they report a Glasgow Coma Score of 3. A brick or a piece of wood has a Glasgow Coma Score of 3. It's dead."
That's the theory behind using omega-3 fatty acids to heal brain injury. The human brain, which itself is a fatty mass, is about 30% composed of omega-3 fatty acids, according to Lewis.  In his words, high doses of omega-3 fatty acids, since they mirror what is already in the brain, could facilitate the brain's own natural healing process.

"It really gets down to what I would call my brick wall analogy," Lewis said. "If you have a brick wall and it gets damaged, wouldn't you want to use bricks to repair the wall? And omega-3 fatty acids are literally the bricks of the cell wall in the brain."

Even fit people can be suddenly scared to death.  It's called stress cardiomyopathy, rare but real.

Doctors around the world are increasingly identifying an unusual heart problem even in otherwise healthy people who have suffered a severe fright, a traumatic experience or loss of a loved one. Frightening experiences, including natural disasters, muggings and even some amusement-park rides, can cause the heart suddenly to malfunction. Victims often have the same symptoms as a heart attack, but show no sign of blocked arteries.
While many of these patients survive, others don't. Martin A. Samuels, chairman of the neurology department at Brigham and Women's Hospital in Boston, has collected hundreds of reports of people who have died suddenly in frightening situations. These include victims of muggings and break-ins whose assailants never touched them; children who died on amusement-park rides; car-accident victims who sustained only minor injuries and a man who jumped off the roof of Brigham and Women's Hospital in 1980 but suffered severe heart damage before hitting the ground.

Exercise Might Beat Puzzles For Protecting the Aging Brain

In a study published in the journal Neurology of almost 700 people born in 1936, researchers found physically active people showed fewer signs of brain shrinkage and other deterioration than those who got less exercise. At the same time, social and intellectual activities such as visiting family and friends, reading, playing intellectually stimulating games or learning a new language did nearly nothing to ward off the symptoms of an aging brain, the study said.

"People who exercise more have better brain health," said Alan Gow, one of the study's researchers and a senior research fellow at the University of Edinburgh in Scotland.

The researchers noted, however, that "the direction of causation is unclear," meaning they couldn't tell if a healthier brain was a result of physical activity, or if people showing signs of cognitive decline weren't able to exercise. Other studies have also suggested exercise can improve brain health. Exercise increases circulation in the body and helps bring more oxygen, glucose and other needed substances to the brain.

Getting Physical Ups Seniors' Brain Volume

Older individuals who engage in regular physical activity are less likely to experience loss of brain volume and other changes in brain structure, a study found.  Note that the study found no support for a beneficial effect of more intellectually challenging or socially oriented activities on structural MRI parameters. 

Panel Calls Hormone Replacement Too Risky

In the new study, the task force, convened by the U.S. Agency for Healthcare Research and Quality, found that estrogen and progestin therapy is of "moderate benefit" in reducing the risk of fractures and can create a "small reduction" in risk of invasive breast cancer. But it found this plus was outweighed by "moderate harms" such as an increase of risk for stroke, dementia, gall bladder disease and urinary incontinence, and a small increase in the risk for deep-vein blood clots.

"There are pluses and there are minuses to this therapy," said Michael LeFevre, vice chairman of the task force and a professor at University of Missouri School of Medicine. "For an asymptomatic woman, the benefits do not outweigh the harms."
Posted by Jill Fallon at 1:37 PM | Permalink

October 20, 2012

Another danger of high carb diets - Alzheimer's

High-carb diets may raise the risk of Alzheimer's

Older people who eat a diet high in carbohydrates are four times more likely to develop mild cognitive impairment - a precursor to Alzheimer’s disease.
New research from the prestigious Mayo Clinic in America has found the risk is also higher with a diet high in sugar.

On the other hand, proteins and fats appear to offer some protection – people who consumed plenty of them are less likely  to suffer cognitive decline.

If we can stop people from developing MCI, we hope we can stop people from developing dementia. Once you hit the dementia stage, it's irreversible,’ Professor Roberts told USA Today. 

‘A high-carbohydrate intake could be bad for you because carbohydrates impact your glucose and insulin metabolism.  'Sugar fuels the brain, so moderate intake is good. However, high levels of sugar may actually prevent the brain from using the sugar - similar to what we see with type 2 diabetes.’
She added that high glucose levels might affect the brain's blood vessels and play a role in the development of beta amyloid plaques, proteins toxic to brain health that are found in the brains of people with Alzheimer's. It’s thought these plaques are a leading cause of the disease.

People whose diets were highest in ‘good’ fats, such as those found in nuts and healthy oils were 42 per cent less likely to get cognitive impairment. Those with a  high intake of protein (such as meat and fish) had a reduced risk of 21 per cent.
Posted by Jill Fallon at 10:37 AM | Permalink

October 18, 2012

Daily multivitamin pill, mineral water and watch out for malware on your pacemaker

Drinking a litre of mineral water every day 'can prevent Alzheimer's memory loss'

Silicon-rich mineral water can help remove aluminum which is linked to dementia

Taking a daily multivitamin pill 'can lower the risk of cancer'

Regular use for more than a decade cuts men’s chances of developing the disease by 8 per cent, say researchers.  They cannot identify a single vitamin or combination that works, but claim the benefit comes from a broad combination of low dose vitamins.

The US study involved only men so the same effect cannot be assumed for women, but experts believe it is likely to be similar. Almost 15,000 doctors took part in the survey at Brigham and Women’s Hospital, in Boston, and Harvard Medical School.

It is significant as the first trial of its kind, said Michael Gaziano, chief of the Boston hospital’s ‘division of aging’. He said: ‘Despite the fact that more than one-third of Americans take multivitamins, their long-term effects were unknown until now.’

Computer Viruses are "Rampant: on Medical Devices in Hospitals

Software-controlled medical equipment has become increasingly interconnected in recent years, and many systems run on variants of Windows, a common target for hackers elsewhere. The devices are usually connected to an internal network that is itself connected to the Internet, and they are also vulnerable to infections from laptops or other device brought into hospitals. The problem is exacerbated by the fact that manufacturers often will not allow their equipment to be modified, even to add security features.

Kevin Fu, a leading expert on medical-device security and a computer scientist at the University of Michigan and the University of Massachusetts, Amherst says "I find this mind-boggling,  Conventional malware is rampant in hospitals because of medical devices using unlatched operating systems. There's little recourse for hospitals when a manufacturer refuses to allow OS updates or security patches."
Posted by Jill Fallon at 10:35 AM | Permalink

October 16, 2012

Rationing for seniors under Obamacare UPDATED

When the possibility of competition between insurance carriers is excluded, the only way to control Medicare costs is through rationing.

Obamacare’s IPAB: When Government Takes Over Health Care, You Become A Budget Item

IPAB is a board consisting of 15 unelected, appointed bureaucrats whose task it is to cut the growth of Medicare spending, and the cuts they are mandated to make will be deep.

The decisions IPAB makes behind closed doors can only be overturned by a supermajority of Congress, something almost impossible to achieve.

So, the politicians have set up a system where they can say to seniors, “It was those bureaucrats that cut your Medicare, not me.”

How does IPAB achieve these cuts?  The supporters of the law say, “It says right in the statute IPAB cannot ration.”  But what IPAB can do, and in fact is their only option for controlling costs, is to cut reimbursement rates to doctors and hospitals.  They decide what procedures are important, not your doctor, and they decide what Medicare will pay for them.

When services are no longer available to seniors because reimbursements for those procedures have been drastically cut, that’s rationing.

UPDATE: How $716 million is cut from Medicare to fund Obamacare

-Obamacare Cuts Medicare

Posted by Jill Fallon at 10:53 AM | Permalink

October 11, 2012

Health Roundup: Your breath 'fingerprint', tomatoes, UV Ugly, 21 cholesterol genes

Each Patient Has a Unique Breath 'Fingerprint' That Doctors Could Use to Diagnose.  What Your Breath Reveals

The concept goes back to Hippocrates, who wrote a treatise on breath aroma and disease around 400 B.C. For centuries afterward, doctors noticed that patients with liver and kidney disorders had distinctive smells to their breath.

Now, scientists are identifying thousands of chemical compounds that create those telltale odors. Tools called mass spectrometers can detect them in quantities as minute as parts per trillion, the equivalent of finding a single ping-pong ball in a thousand baseball fields filled with ping-pong balls.

And researchers are developing tests that can diagnose and monitor not just liver and kidney disorders, but also asthma, diabetes, tuberculosis, gastrointestinal infections—even the rejection of transplanted organs—by analyzing biomarkers in exhaled breath.
Breath tests are also painless, faster to return results and potentially less expensive than blood tests—and easy to repeat as often as needed, even while patients are sleeping or exercising.

And some go well beyond what blood tests can do. In a study in the Journal of Thoracic Oncology this month, researchers from Israel and Colorado reported that breath analysis could distinguish between benign and malignant pulmonary nodules in a group of 72 patients with 88% accuracy; the test could also assess the specific type and stage of the lung cancers.

Tomato Helps Cut the Risk of a Stroke, Study Shows

A new study shows that men who had the highest levels of lycopene—an antioxidant found in tomatoes—had fewer strokes than men who had the lowest level of lycopene in their blood. Overall, the risk of strokes was reduced by 55%…. Lycopene is found in the highest concentrations in cooked tomato products like paste, puree and sauce.

R UV Ugly? Cancer charity puts ultraviolet skin scanner in shopping centers to warn of the damage caused by sun beds


Scientists a step closer to preventing heart attacks as they identify high cholesterol genes, paving the way for targeted drugs

Scientists have identified 21 new genes linked to cholesterol levels, further paving the way for dedicated drugs and treatments for heart disease.  In the largest-ever genetic study of cholesterol, they found these genetic variations were associated with changes in ‘good’ HDL and ‘bad’ LDL cholesterol.  One of the most striking findings was that some variants were more likely to appear in men, others in women.  The genetic mutations of more than 90,000 people were analyzed in the study, which was published in The American Journal of Human Genetics.
Posted by Jill Fallon at 7:26 PM | Permalink

October 10, 2012

Health round-up: vitamins, magnets, baby aspirin, breast cancer, terrible teens, super tasters

How a vitamin a day helps boost memory

A daily multivitamin tablet may boost the memory and slow mental decline.  According to new studies, taking supplements has a beneficial effect on memory and may work by increasing efficiency of brain cells.  One study showed that after just four weeks there were measurable changes in electrical activity in the brain when carrying out memory tests, not seen in a comparison group taking a placebo pill.

Powerful magnets that cause cancer cells to 'self-destruct' could offer targeted treatment for tumors

Magnets that cause tumors to 'self-destruct' could be a revolutionary new weapon in the fight against cancer.  Scientists in South Korea have developed the method, which uses a magnetic field to trigger the cells to effectively kill themselves.  The researchers have demonstrated that the process works in bowel cancer cells and living laboratory fish. They now plan to test the technique on a range of cancers to see if it can destroy other tumors.

Smallpox virus may help treat deadly form of breast cancer

A relative of the small pox virus may be an effective weapon against one of the deadliest forms of breast cancer, researchers say. Laboratory tests showed that more than 90 per cent of triple negative breast cancer (TNBC) cells treated with the vaccinia virus were destroyed within four days.
In mice with the disease, one strain of the virus cleared away 60 per cent of tumors while the extent of those left was dramatically reduced.

The mystery of the terrible teens solved: Developing brains are simply struggling to deal with fear, claim scientists

Scientists say the 'terrible teens' may not be a child's fault after all.  A new study shows fear is hard to extinguish from the developing teenage brain, which researchers say may explain why anxiety and depression spike so obviously during adolescence.

The new study by Weill Cornell Medical College researchers shows that adolescents' reactions to threat remain high even when the danger is no longer present.  According to researchers, once a teenager's brain is triggered by a threat, the ability to suppress an emotional response to the threat is diminished - which may explain why they often seem permanently anxious and stressed.

That baby aspirin you take every day to help your heart could also slow down memory loss

Research published in the online journal BMJ Open found regular low-dose aspirin did slow cognitive decline.The five-year study at the University of Gothenburg, Sweden, involved 681 women aged 70 to 92. The majority of women were at high risk of heart disease and stroke. Decline in brain power was found to be considerably less among those who took aspirin every day over the entire period.

If you find broccoli and brussel sprouts unbearably bitter, you may have a "super taster" gene that protects you against illness

Scientists have discovered a keen sense of taste boosts immunity - a breakthrough that could lead to nasal sprays to ward off illness. ..Bitter taste receptor gene TAS2R38 found to activate an immune response.

What's inside a doctor's bag, then and now

1. A pocket ultrasound machine which allows a great view of the heart, and adds volumes to what the stethoscope can discern.
2. The PanOptic ophthalmoscope, an instrument that looks a bit like a large revolver; it allows a beautiful view of the retina, and especially its blood vessels, far better than my conventional ophthalmoscope. One look in an eye and I have a sense of the status of the arteries in the kidney, the heart. The PanOptic can also be hooked up to an iPhone to take great pictures. 
3. An iPad
Posted by Jill Fallon at 10:07 AM | Permalink

September 28, 2012

Hope for new anti-aging drug after scientists reverse muscle wastage in old mice

Hope for new anti-aging drug after scientists reverse muscle wastage in old mice

Drugs could one day be used to reverse the muscle-wasting effects of aging, new research suggests.  Scientists have identified a key process responsible for muscle weakening in old age and used a chemical to block it in mouse studies.  The findings could pave the way to body-building anti-aging drugs that keep people strong and fit near the end of their lives

A team of British and US researchers looked at the way stem cells in muscle repair damaged tissue by dividing and developing into numerous new muscle fibers.  Strenuous activity, such as lifting weights, results in minor damage that triggers this response and builds up muscle. The end result is bulging biceps and rippling torsos.

But as people age, muscle loses its ability to regenerate itself, leading to limbs that are puny and weak.  Studying old mice, the researchers found that the number of dormant stem cells in muscle reduces with age.  They traced the effect to excessively high levels of FGF2 (fibroblast growth factor 2) - a protein that stimulates cells to divide.  In aging muscle, the protein was continuously awakening the dormant stem cells for no reason.  The supply of stem cells depleted over time, so not enough were available when they really were needed. As a result, the ability of muscle to regenerate was impaired.

The scientists found that a drug that inhibits FGF2 prevented the decline of muscle stem cells. Treating old mice with the drug, called SU5402, dramatically improved the ability of aged muscle tissue to repair itself.  SU5402 is purely manufactured for laboratories and not licensed for therapeutic use.

But scientists hope the research, published in the latest online issue of the journal Nature, will lead to future treatments.  Senior researcher Dr Albert Basson, from King's College London, said:

'Preventing or reversing muscle wasting in old age in humans is still a way off, but this study has for the first time revealed a process which could be responsible for age-related muscle wasting, which is extremely exciting.  The finding opens up the possibility that one day we could develop treatments to make old muscles young again. If we could do this, we may be able to enable people to live more mobile, independent lives as they age.'
Posted by Jill Fallon at 8:28 PM | Permalink

September 27, 2012

Health Roundup: Parkinson's diagnosed over phone, drug-resistant gonorrhea, phage therapy, migraines, neuro-flapdoodle

Diagnosing Parkinson's disease very early on and over the phone

Leaving a simple phone message could help spot the early signs of Parkinson’s years before serious symptoms develop, say scientists.
Researchers have discovered they can detect the disease through voice recordings with initial studies already showing a 99 per cent accuracy rate.
A team at Massachusetts Institute of Technology has developed a computer program me that is able to recognize the tremors, breathiness and weakness in the voice, which are thought to be early indicators of the condition.

The breakthrough technology could alert doctors to prescribe early treatment, which could slow the progress of the disease. The current approach to a Parkinson’s diagnosis can take years, as there is no blood test that detects it.

Dr Kieran Breen, director of research at Parkinson’s UK described the study as an 'exciting prospect'.
He said: 'The Parkinson’s Voice Initiative could lead to voice recognition tests that can diagnose and monitor Parkinson’s.
'We know that speech is often affected in people with Parkinson’s - so developing a test that can spot the earliest subtle changes is an exciting prospect.  At the moment we don’t have a definitive test to diagnose Parkinson’s, and no reliable way to monitor the development of the condition - which is a massive barrier to finding a cure.

The Rise of Drug-Resistant Gonorrhea.

Now, however, public-health experts view the Kyoto case as something far more alarming: the emergence of a strain of gonorrhea that is resistant to the last drug available against it, and the harbinger of a sexually transmitted global epidemic. . . . ‘This is what we have feared for many years.’”

Instapundit comments on  Sex and the Superbug 

I sound like a broken record, but we need new antibiotics, and, even more, new therapies that aren’t based on antibiotics at all. Why aren’t we seeing more action on phage therapy?

Phage therapy?  Never heard of it.  Here's the absolutely fascinating article on The Next Phage

How to heal an infection that defies antibiotics? Another infection. Doctors in Eastern Europe have used lab-grown viruses to safely cure millions of wounds. So why can't we do the same here?

Short answer: THE FDA

As viruses go, phages are relatively benign. They're the most abundant naturally occurring organisms on Earth. They can be found virtually everywhere—-in soil, drinking water, sewage. In fact, each one of us naturally has billions of them in our bodies. They prey only on bacteria, never human cells, they rarely spread from person to person, and, perhaps most important, bacteria have trouble becoming immune to them. As living organisms, phages are constantly changing and adapting in tandem with their host bacteria to kill them more effectively. Phage therapy could therefore eliminate the vicious cycle in which bacteria evolve resistance to antibiotics, necessitating the development of new, even more powerful drugs, at which point the process begins all over again.
Eliava the "mother ship of phage research," a worldwide Mecca for people suffering from antibiotic-resistant infections. Only it doesn't look like the sort of place you'd want to go with a health problem. When Wolcott visited to hunt down alternatives for his patients, the four-story facility bore a closer resemblance to a neglected sanatorium. The walls were unpainted, the rooms were dark, and the equipment looked like museum pieces. "The conditions were abysmal," he says. "Yet the science is amazing."
What surprised him most, a
side from the dreary decor, was the painstaking way each prescription was custom-tailored for the patient. Phages are species-specific—-different strains attack different bacteria. Since some wounds can harbor hundreds of different types of bacteria, physicians there first culture a tissue sample of the infection to determine its precise bacterial composition. The next step is to brew a custom cocktail of sometimes hundreds of phages selected from the institute's vast library of thousands. This whole process can take up to four days. The treatment—often administered through an IV bag that drips phage liquid directly into patients' wounds for 24 hours a day—can last up to two weeks.
As inconvenient as the procedure sounds, few people complain about it. The results are spectacular.

Emotionally neglected children 'more likely to suffer strokes in old age'

The study found that the risk of stroke was nearly three times higher in those who reported a moderately high level of childhood emotional neglect than those who reported a moderately low level.    Dr Wilson said the results stayed the same after considering factors such as diabetes, physical activity, smoking, anxiety and heart problems.  The study was published in the online issue of the medical journal Neurology.

The magnet to cure a migraine: Can this device mean the end of excruciating pain for Britain’s eight million sufferers?  How will the FDA deal with it, as a medical device?

Your brain on pseudoscience

The idea that a neurological explanation could exhaust the meaning of experience was already being mocked as “medical materialism” by the psychologist William James a century ago. And today’s ubiquitous rhetorical confidence about how the brain works papers over a still-enormous scientific uncertainty.

Paul Fletcher, professor of health neuroscience at the University of Cambridge, says that he gets “exasperated” by much popular coverage of neuroimaging research, which assumes that “activity in a brain region is the answer to some profound question about psychological processes. This is very hard to justify given how little we currently know about what different regions of the brain actually do.” Too often, he tells me in an email correspondence, a popular writer will “opt for some sort of neuro-flapdoodle in which a highly simplistic and questionable point is accompanied by a suitably grand-sounding neural term and thus acquires a weightiness that it really doesn’t deserve. In my view, this is no different to some mountebank selling quack salve by talking about the physics of water molecules’ memories, or a beautician talking about action liposomes.”

'Neuro-flapdoodle'  I'll have to remember that

Posted by Jill Fallon at 2:13 PM | Permalink

September 26, 2012

Women and Alzheimers

Sexual differences are biological and consequential and there's no point in denying it.  Especially when doing research in Alzheimer's.

Why are women twice as likely to get Alzheimer's?: Experts think it's linked to hormones - and having a hysterectomy can hugely increase your risk

They are questioning why so much research into Alzheimer’s focuses on male brains — despite women being twice as likely to get the disease, and their brains having a fundamentally different make-up.

New studies show female hormones could be the reason women are more at risk, suggesting hormone replacement therapy could have a protective effect.
It’s well known that victims of Alzheimer’s have clumps of damaged proteins — called plaques and tangles — in their brains.  Less well known is that depending on your sex, the tangles are found in very different places, according to Larry Cahill, professor of neurobiology at the University of California.
About 90 per cent of male sufferers have them in the hypothalamus, a central area of the brain controlling hunger, eating and sex — but only 10 per cent of women do, he says. Women have them in a nearby area involved in controlling production of a neurochemical called acetylcholine.

But why this is or what difference it makes to symptoms and behavior hasn’t been researched properly.  Wherever the plaques or tangles are, men seem to be able to handle them better — women can have worse symptoms, even though they have much less damaged protein in their brains.
researchers from the University of Hertfordshire reported that women suffering from Alzheimer’s deteriorate faster than men — even when they are apparently at the same stage of the disease, suggesting men’s brains are better at coping with the ravages of the disease.

Furthermore, research from Kansas University found that if your mother had Alzheimer’s, that doubles your risk of developing the disease compared with having a father who had it.
Women with a certain variant of a gene called ApoE4 are 50 per cent more likely to develop Alzheimer’s,’ says Dr Pauline Maki, a psychiatrist at the University of Illinois in Chicago, with a special interest in brain-hormone links. ‘That was discovered 15 years ago and affects around 20 per cent of the population, but it has never been followed up.’

Could a simple eye test spot the early stages of Alzheimer's?

Researchers found sufferers of the disease struggled with light tracking part of eye test  Potentially exciting' results could lead to new screening process

But what help is early detection if Drug giants give up on Alzheimer's cure  Research too difficult and costly.

The world's leading pharmaceutical companies are downgrading the search for new treatments for Alzheimer's disease after the failure of a series of high-profile drugs trials.

The human and financial costs of the disease are growing rapidly as the population ages, but the prospects of treatments to halt it, or slow its progress, are receding as at least five trials in the past five years have delivered disappointing results.
At least 12 times as much was spent on cancer research as dementia research, yet dementia cost the country twice as much as cancer, he said.
Posted by Jill Fallon at 1:49 PM | Permalink

September 24, 2012

New statistics are chilling

Suicide is now the leading cause of injury deaths.  Too many people are living lives of despair as the miserable economy takes its toll.   

More people commit suicide than die in car crashes.    A report in the American Journal of Public Health says suicide ranks first followed by car crashes, poisoning, falls and murder.

"Suicides are terribly undercounted; I think the problem is much worse than official data would lead us to believe," said study author Ian Rockett, a professor of epidemiology at West Virginia University…. For the study, Rockett's team used data from the U.S. National Center for Health Statistics to determine the cause of injury deaths from 2000 to 2009.

Deaths from intentional and unintentional injury were 10 percent higher in 2009 than in 2000, the researchers noted. And although deaths from car crashes declined 25 percent, deaths from poisoning rose 128 percent, deaths from falls increased 71 percent and deaths from suicides rose 15 percent, according to the study.
In 2009, more than 37,000 Americans took their own lives, and more than 500,000 were at risk of suicide, according to Pamela Hyde, administrator of the U.S. Substance Abuse and Mental Health Services Administration.

How to Stop Hospitals from Killing Us.

Medical errors kill enough people to fill four jumbo jets a week. A surgeon with five simple ways to make health care safer. 

All of them have to do with transparency

  • online hospital performance ratings
  • teamwork scores  Good teamwork meant safer care.
  • compliance cameras
  • open notes
  • no more gagging

A staggering 94 million Americans exposed to potential identity theft through breaches in government agencies
.  And it's probably much worse.

ABC News reports 

Furthermore, out of 268 breach incidents reported since 2009, the 67 of the public agencies responsible (and I use that term loosely) couldn't even figure out how many records were lost. That fact alone will tell anyone with basic math skills and a lick of common sense that this epidemic is much worse than we know. …..

Premeditated attacks by hackers accounted for only 40 breaches since 2009, a mere 15 percent of the total….Plain and simple stupidity and negligence caused most of the rest.
the sad truth is that our own government's security policies -- or lack thereof -- have put us all at risk. …The GAO's report found that out of 24 major government agencies, 18 had inadequate information security controls….the Department of Veterans Affairs and the Department of Health and Human Services, each of which have met just over 50 percent of the law's requirements.

Robert Morgenthau: The Death of Peter Wielunski

For every soldier killed in combat, 25 veterans are dying by suicide. It's time to broaden efforts against PTSD.

Posted by Jill Fallon at 1:55 PM | Permalink

September 21, 2012

When middle age starts, marijuana extracts fight cancer and tailor-made organs with the body's own cells

A First: Organs Tailor-Made With Body’s Own Cells

Middle age begins at 55 years, survey suggests

And Britons do not see themselves as elderly until they are nudging 70, the survey of 1,000 UK adults aged 50-plus for the Love to Learn online learning website says.  Previous studies have pinpointed the start of middle age as early as 36.

The research suggests that as the population ages, new cut-off points are being drawn.
However, a sizable minority, nearly one in five, thought middle age did not begin until after the age of 60.  But almost one in five (19%) said that being middle age is a state of mind, rather than something that begins at a certain age.  The research also asked the panel at what age they thought middle age ends. The average came in at 69 years and 277 days.  This suggests middle age itself now spans 14 years and goes well beyond the government's planned state pension age of 66.

Marijuana fights cancer and helps manage side effects

Cannabis plant extract 'could stop aggressive breast cancer from spreading'

A compound found in cannabis could halt the spread of many forms of aggressive cancer, scientists say.

Researchers found that the compound, called cannabidiol, had the ability to 'switch off' the gene responsible for metastasis in an aggressive form of breast cancer. Importantly, this substance does not produce the psychoactive properties of the cannabis plant.  The team from the California Pacific Medical Center, in San Francisco, first spotted its potential five years ago, after it stopped the proliferation of human breast cancer cells in the lab.

The pair teamed up to see if they could treat a particularly aggressive form of breast cancer called 'triple negative.' This form, which affects 15 per cent of patients, doesn't have three hormone receptors that the most successful therapies target. Cells from this cancer have high levels of ID-1.

When they exposed cells from this cancer to cannabidiol they were shocked to find the cells not only stopped acting 'crazy' but also returned to a healthy normal state. They discovered that the compound had turned off the over expression of ID-1, stopping them from traveling to distant tissues.

Other potentially treatable cancers are forms of leukemia, lung, ovarian and brain cancers, which also have high levels of ID-1.
Posted by Jill Fallon at 7:56 PM | Permalink

September 20, 2012

The Scandal of the "Non-Partisan" AARP - UPDATED 3x

Far from being the non-partisan advocate for seniors,  the  AARP, as newly released show, took a distinctly partisan if stealthy role in co-ordinating with the Obama Administration to pass Obamacare.

Kimberly Strassel on The Love Song of AARP and Obama

Thanks to just-released emails from the House Energy and Commerce Committee, we now know that AARP worked through 2009-10 as an extension of a Democratic White House, toiling daily to pass a health bill that slashes $716 billion from Medicare, strips seniors of choice, and sets the stage for rationing. We know that despite AARP's awareness that its seniors overwhelmingly opposed the bill, the "nonpartisan membership organization" chose to serve the president's agenda..

The 71 pages of emails show an AARP management taking orders from the White House, scripting the president's talking points, working to keep its board "in line," and pledging fealty to "the cause." Seniors deserve to know all this, as AARP seeks to present itself as neutral in this presidential election.
AARP had long lambasted cuts in fees to Medicare doctors because reduced payments would mean fewer doctors who accept patients with the insurance. Yet in its campaign for ObamaCare, it argued the money the health law strips from Medicare—by imposing price controls on hospitals—would improve "care."
In August 2009, AARP had already unveiled a national advertising blitz for ObamaCare, to ensure that "every member of Congress knows the 50-plus community wants action to fix what's wrong with healthcare." The group made this claim despite weeks of daily tracking showing its members in revolt against the president's plan.

UPDATE:  I thought this was a useful chart to understand just where the $716 billion cuts are in Medicare.

 Obamacare Raids Medicare

The chart comes from Deroy Murdock in The Corner who comments:

Democrats will find it difficult to refute the below chart by Heritage Foundation research assistant Alyene Senger. It very clearly shows the $716 billion that Democrats swiped and delineates exactly from where in Medicare they stole it. This is as close to a police report of a home burglary as one will find in public policy, a graph is based on irrefutable data from the Congressional Budget Office. Democrats can run but cannot hide from these numbers:

UPDATE 2: Paul Ryan speaks to the AARP and Yuval Levin was there.

Be sure to read Paul Ryan’s speech to the AARP’s national convention today—a clear and forthright elucidation of the case for saving Medicare and the federal budget through market-based reforms and against doubling down on failed central planning and price controls through Obamacare.
The AARP sometimes presents itself as a kind of membership organization consisting of senior citizens, but it is basically a huge financial-services company with an enormous stake in the current design of the Medicare system (it makes about half a billion dollars in revenue each year endorsing and selling Medicare supplemental, Medicare Advantage, Medicare prescription drug, and long-term care insurance policies). It profits in particular from higher-premium Medicare supplemental coverage (because it receives a royalty fee on every dollar seniors spend on premiums for AARP-endorsed products), and so would be a major loser in a premium-support reform. The organization has therefore worked closely with Democrats to oppose such a reform, and in return has also been helpful to them in the broader health-care debate—lobbying in favor of Obamacare, for instance, despite the fact that it made major cuts in Medicare and despite the very evident opposition of AARP members.

UPDATE 3:  An analysis shows AARP made $2.8 billion off of Obamacare and stands to make billions in the future

Posted by Jill Fallon at 9:03 PM | Permalink

September 5, 2012

Roundup of Health stories: Eggs, malaria, organic food, rosacea, your internal brush and zapping blood pressure

Sunny-side up  In Defense of Eggs

Recent research on the dangers of egg consumption is misleading and unnecessarily alarming. The dangers of cholesterol are over-hyped, and we can't underestimate the value of unprocessed, high-mineral foods.
Most people should be eating more eggs, particularly the yolks.

Great news.  Scientists close to creating single-dose cure for all strains of malaria.

New treatment should enter clinical trials in 2013
Malaria killed 655,000 people in 2010.

Organic no better than produce grown with pesticides, say Stanford University scientists.  Biggest study yet.

Red skin condition rosacea could be caused by mite feces in your pores.  Yuk

Internal 'brush' that lines the lungs could offer insight into treating diseases such as cystic fibrosis and asthma

Brush-like layer pushes out sticky mucus and the unwanted matter it contains
The researchers used imaging techniques to examine what was actually happening within the lungs - and found a dense meshwork of human bronchial epithelial cell cultures. The brush-like layer consists of protective molecules that keep sticky mucus from reaching the cilia and epithelial cells, thus ensuring the normal flow of mucus.

Dr Michael Rubinstein, who led the study, said: 'The air we breathe isn't exactly clean, and we take in many dangerous elements with every breath. 'We need a mechanism to remove all the junk we breathe in, and the way it's done is with a very sticky gel, called mucus, that catches these particles and removes them with the help of tiny cilia.'  'The cilia are constantly beating, even while we sleep.  'In a co-ordinated fashion, they push mucus, containing foreign objects, out of the lungs, and we either swallow it or spit it out.

It is hoped the findings will help scientists understand more about lung diseases such as asthma

Doctors zap high blood pressure with radio waves> Procedure could be a permanent cure

A radical therapy that zaps the kidneys with radio waves could provide a permanent cure for high blood pressure, research shows.
Posted by Jill Fallon at 1:37 PM | Permalink

August 27, 2012

Health roundup: Super gonorrhea, aspirin again, CPR for the elderly, flossing, the germ responsible for 30,000 deaths a year

Super Gonorrhea The CDC announced that we're down to our last effective antibiotic.

The Woman Who Needed to Be Upside-Down A doctor is baffled: Why did a giant man walk into the ER holding a tiny woman by her feet?

Daily aspirin 'cuts the risk of dying from any type of cancer'  - 16% lower overall risk of cancer mortality

How stress and depression can shrink the brain

Severe depression and chronic stress can shrink the brain by blocking the formation of new nerve connections, a study has shown.  The effect disrupts circuits associated with mental functioning and emotion.

It could explain why people with major depressive disorder (MDD) suffer from concentration and memory loss, as well as blunted emotional responses.

More on CPR for the elderly

Should a frail, elderly person receive CPR?

In his 33 years as an emergency room doctor ... Dr. David Davis estimates he has resuscitated 600 people. CPR, he likes to point out, was developed during the Korean War to help wounded soldiers — otherwise healthy young men — stay alive until they reached field hospitals. Doing chest compressions on fragile old people disturbs him.

“It is violent,” Dr. Davis told me in an interview. “If you don’t do it hard enough, you can’t move any blood.” But if you do thrust hard enough, “you’re going to break the ribs and maybe the sternum.”

“If older people and their families knew all that was involved, the manipulation, the tubes, the drugs and the low chances for a good outcome, they’d opt for comfort care instead,” Dr. Davis said. He’s 66, and tattooed on his own chest is an informal advance directive: “Shock Thrice,” meaning that after three attempts at defibrillation, the team should stop resuscitation and allow him to die.

Nice cup of tea to beat bioterrorists?  Tea ingredients can kill micro-organisms and inactivate toxins, expert says.

… a principal component of black tea can neutralize ricin, a highly toxic substance which has been at the center of a number of attempted terrorist attacks.  Dr Richardson says: "One cup of char won't cure you if you have been poisoned, but compounds extracted from tea could, with further research, provide an antidote to poisoning following a terrorist a